Performance Dashboard
Athlete analytics & progression tracking
1600m
755
Points
5:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 5:23.52 | 25 | 755 |
| April 6, 2019 | 2019 Apex Lions' Relays | 5:23.86 | 7 | 753 |
| March 30, 2019 | Wake County Championships | 5:26.02 | 5 | 740 |
| May 1, 2019 | Tri-6 Conference Meet | 5:26.07 | 2 | 740 |
| Nov. 30, 2018 | JDL Distance Classic | 5:32.49 | 8 | 702 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:33.79 | 20 | 695 |
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 5:36.74 | 4 | 678 |
| March 21, 2019 | Cary @Athens Dual Meet | 5:37.70 | 1 | 673 |
| Dec. 14, 2018 | Wake County Invitational #1 | 5:39.89 | 1 | 660 |
| Feb. 2, 2019 | Eastern High School Challenge | 5:41.81 | 16 | 650 |
| March 15, 2019 | Patriot Invitational | 5:45.79 | 9 | 628 |
| April 1, 2017 | Wake County Championships | 5:46.12 | 21 | 626 |
| March 23, 2017 | Cary Dual vs. Apex Friendship | 5:49.00 | 3 | 610 |
| April 6, 2017 | Cary Tri Meet | 5:51.20 | 6 | 599 |
| Dec. 15, 2017 | Wake County Invitational #2 | 5:53.74 | 13 | 585 |
| March 7, 2019 | Cary @ Green Hope | 5:56.00 | 1 | 573 |
| Jan. 12, 2018 | Wake County Invitational #2 | 5:56.36 | 16 | 572 |
| Dec. 1, 2017 | Wake County Distance Classic | 5:58.45 | 11 | 561 |
| March 24, 2018 | Wake County Track & Field Championship | 6:00.83 | 18 | 549 |
| March 18, 2017 | Third Annual T. Sanders Memorial High School Invitational | 6:01.20 | 17 | 547 |
| April 19, 2018 | Cary vs Jordan | 6:05.30 | 2 | 526 |
| April 12, 2018 | Riverside vs Cary | 6:08.00 | 2 | 513 |
| March 8, 2017 | Panther Creek Tri Meet | 6:12.00 | 12 | 493 |
| March 2, 2017 | Cary vs. Apex | 6:17.20 | 6 | 469 |
| March 8, 2018 | Cary Green Hope Dual | 6:22.30 | 2 | 445 |
| April 7, 2016 | Cary Home Meet | 6:22.50 | 4 | 444 |
| March 17, 2016 | Apex Friendship vs. Cary | 6:29.10 | 4 | 414 |
| April 28, 2016 | Cary Home Meet | 6:34.74 | 12 | 390 |
| March 10, 2016 | Middle Creek Home Meet | 6:39.20 | 6 | 371 |
| March 3, 2016 | Green Hope Home Meet | 6:42.00 | 12 | 359 |
3000m_cc
574
Points
12:04.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 12:04.39 | 18 | 574 |
| Aug. 15, 2018 | Cary vs Middle Creek | 12:10.70 | 2 | 559 |
| Aug. 12, 2017 | Wake County Kickoff | 12:58.95 | 51 | 450 |
| Aug. 29, 2018 | Cary vs. Panther Creek | 13:22.70 | 1 | 401 |
| Aug. 24, 2016 | Apex, Cary, East Chapel Hill, Jordan, and Middle Creek | 14:06.35 | 45 | 318 |
3200m_cc
778
Points
11:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:31.30 | 33 | 778 |
3200m
778
Points
11:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 11:31.30 | 33 | 778 |
| May 11, 2019 | NCHSAA 4A Mideast Regional | 11:42.25 | 2 | 750 |
| April 4, 2019 | Cary vs. Riverside | 11:59.20 | 1 | 707 |
| May 18, 2019 | NCHSAA 4A State Championship | 12:07.44 | 12 | 687 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 12:10.19 | 14 | 680 |
| May 1, 2019 | Tri-6 Conference Meet | 12:14.08 | 2 | 671 |
| May 2, 2018 | TRI-6 Championships | 12:29.32 | 3 | 634 |
| April 19, 2018 | Cary vs Jordan | 14:39.90 | 4 | 364 |
5250m_cc
762
Points
20:07.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Covered Bridge Open | 20:07.11 | 40 | 762 |
5000m
743
Points
19:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Darius Dixon Memorial | 19:01.33 | 19 | 743 |
5000m_cc
697
Points
19:31.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | NCHSAA 4A Mideast Regional | 19:31.19 | 8 | 697 |
| Oct. 15, 2018 | Tri-6 Championship | 19:51.70 | 2 | 667 |
| Nov. 3, 2018 | NCHSAA State Championship | 19:59.12 | 33 | 656 |
| Oct. 28, 2017 | NCHSAA 4A Mideast Regional | 20:15.57 | 31 | 632 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 20:38.19 | 39 | 600 |
| Oct. 18, 2017 | TRI-6 Conference Championship | 20:42.20 | 18 | 595 |
| Oct. 4, 2017 | Athens - Cary - Panther Creek | 20:49.80 | 7 | 584 |
| Oct. 3, 2018 | 6-way (Cary, PC, AD, CG, SER, GH) | 20:57.50 | 2 | 574 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 21:23.73 | 85 | 538 |
| Oct. 10, 2018 | Apex vs. Cary | 22:06.50 | 2 | 483 |
| Oct. 12, 2016 | SWAC#6 | 22:07.58 | 21 | 482 |
| Sept. 26, 2018 | 5-way (Cary, Jordan, GH, PC, AD) | 22:13.90 | 13 | 474 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 22:14.33 | 14 | 474 |
| Oct. 5, 2016 | SWAC #5 | 22:45.80 | 12 | 436 |
| Sept. 17, 2016 | adidas XC Challenge | 23:08.10 | 2 | 409 |
| Oct. 19, 2016 | SWAC Championship | 23:22.07 | 67 | 394 |
| Oct. 1, 2016 | Wendy's Invitational | 23:22.77 | 134 | 393 |
| Sept. 14, 2016 | CAPSWAC Multi #2 | 23:31.20 | 20 | 383 |
| Sept. 9, 2016 | Friday Night Lights | 25:27.94 | 207 | 264 |
| Sept. 24, 2016 | SAUCONY-WE'VE GOT CLASS INVITATIONAL | 26:18.40 | 43 | 220 |
6000m_cc
793
Points
22:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:46.20 | 287 | 793 |
| Nov. 2, 2019 | American Athletic Conference Championships | 23:15.10 | 76 | 757 |
800m
704
Points
2:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Wake County Championships | 2:28.82 | 7 | 704 |
| March 21, 2019 | Cary @Athens Dual Meet | 2:30.10 | 1 | 687 |
| March 18, 2017 | Third Annual T. Sanders Memorial High School Invitational | 2:35.32 | 9 | 617 |
| March 30, 2017 | Athens Drive vs. Cary | 2:37.00 | 2 | 595 |
| April 6, 2017 | Cary Tri Meet | 2:38.90 | 6 | 571 |
| March 23, 2017 | Cary Dual vs. Apex Friendship | 2:40.10 | 4 | 556 |
| March 28, 2018 | Cary Home Meet | 2:40.80 | 3 | 547 |
| March 14, 2018 | Cary vs. Panther Creek | 2:41.90 | 2 | 534 |
| April 19, 2018 | Cary vs Jordan | 2:45.00 | 3 | 497 |
| April 12, 2018 | Riverside vs Cary | 2:46.00 | 4 | 485 |
| March 8, 2017 | Panther Creek Tri Meet | 2:46.00 | 11 | 485 |
| March 2, 2017 | Cary vs. Apex | 2:49.20 | 9 | 449 |
| March 17, 2016 | Apex Friendship vs. Cary | 2:56.90 | 6 | 368 |
| April 7, 2016 | Cary Home Meet | 3:10.40 | 3 | 244 |
| March 3, 2016 | Green Hope Home Meet | 3:11.90 | 12 | 232 |
mile
755
Points
5:25.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 5:25.41 | 25 | 755 |
Mile
Event Group
755
Points
5:25.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | Mile | Bojangles Track & Field Classic | 5:25.41 | 25 | 755 |
| April 13, 2019 | 1600m | Bojangles Track & Field Classic | 5:23.52 | 25 | 755 |
| April 6, 2019 | 1600m | 2019 Apex Lions' Relays | 5:23.86 | 7 | 753 |
| March 30, 2019 | 1600m | Wake County Championships | 5:26.02 | 5 | 740 |
| May 1, 2019 | 1600m | Tri-6 Conference Meet | 5:26.07 | 2 | 740 |
Cross Country
Event Group
793
Points
22:46.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:46.20 | 287 | 793 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:31.30 | 33 | 778 |
| Aug. 30, 2019 | 5250mCC | Covered Bridge Open | 20:07.11 | 40 | 762 |
| Nov. 2, 2019 | 6000mCC | American Athletic Conference Championships | 23:15.10 | 76 | 757 |
| Oct. 27, 2018 | 5K XC | NCHSAA 4A Mideast Regional | 19:31.19 | 8 | 697 |
Distance
Event Group
778
Points
11:31.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:31.30 | 33 | 778 |
| May 11, 2019 | 3200m | NCHSAA 4A Mideast Regional | 11:42.25 | 2 | 750 |
| April 4, 2019 | 3200m | Cary vs. Riverside | 11:59.20 | 1 | 707 |
| May 18, 2019 | 3200m | NCHSAA 4A State Championship | 12:07.44 | 12 | 687 |
| Feb. 9, 2019 | 3200m | NCHSAA 4A Indoor State Championship Meet | 12:10.19 | 14 | 680 |
Long-Distance
Event Group
743
Points
19:01.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Darius Dixon Memorial | 19:01.33 | 19 | 743 |
Mid-D
Event Group
704
Points
2:28.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | Wake County Championships | 2:28.82 | 7 | 704 |
| March 21, 2019 | 800m | Cary @Athens Dual Meet | 2:30.10 | 1 | 687 |
| March 18, 2017 | 800m | Third Annual T. Sanders Memorial High School Invitational | 2:35.32 | 9 | 617 |
| March 30, 2017 | 800m | Athens Drive vs. Cary | 2:37.00 | 2 | 595 |
| April 6, 2017 | 800m | Cary Tri Meet | 2:38.90 | 6 | 571 |
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