Performance Dashboard
Athlete analytics & progression tracking
10000m
926
Points
36:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | PacWest Championship | 36:13.74 | 1 | 926 |
| March 31, 2018 | California Collegiate Invitational | 36:42.00 | 1 | 904 |
| April 28, 2018 | PacWest Championship | 37:01.00 | 1 | 889 |
1500m
944
Points
4:34.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | UC San Diego Triton Classic | 4:34.62 | 2 | 944 |
| March 25, 2017 | Point Loma Invitational #2 | 4:36.29 | 5 | 932 |
| March 19, 2016 | Point Loma Invitational | 4:39.46 | 6 | 910 |
| May 7, 2016 | Oxy Invitational | 4:39.81 | 10 | 907 |
| March 10, 2018 | San Diego Collegiate Challenge | 4:40.48 | 1 | 902 |
| April 25, 2015 | UC San Diego Triton Classic | 4:41.92 | 3 | 892 |
| April 4, 2015 | Pomona-Pitzer Invitational | 4:43.60 | 1 | 881 |
| April 18, 2015 | Beach Invitational | 4:44.45 | 2 | 875 |
| April 14, 2018 | Triton Invitational | 4:44.61 | 10 | 874 |
| March 14, 2015 | San Diego Collegiate Challenge | 4:46.97 | 4 | 858 |
| March 28, 2015 | Point Loma Nazarene Meet | 4:49.76 | 15 | 839 |
1600m
918
Points
4:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | North Coast Section Meet of Champions | 4:57.50 | 5 | 918 |
| May 17, 2014 | East Bay Athletic League Finals | 4:59.70 | 2 | 904 |
| May 24, 2014 | Tri-Valley Area (NC) | 5:00.59 | 5 | 898 |
| May 3, 2014 | Sacramento Meet of Champions | 5:02.57 | 4 | 885 |
| May 18, 2013 | Tri-Valley Area (NC) | 5:06.05 | 7 | 863 |
| May 31, 2014 | North Coast Section Meet of Champions | 5:06.56 | 8 | 859 |
| May 25, 2013 | NCS Meet of Champions | 5:08.77 | 7 | 845 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 5:09.01 | 6 | 844 |
| April 5, 2014 | West Coast Relays | 5:12.26 | 7 | 824 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 5:13.75 | 6 | 814 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 5:17.14 | 5 | 793 |
| April 10, 2014 | Livermore-Monte Vista-Amador Valley | 5:17.68 | 2 | 790 |
| March 30, 2013 | Oakland Invitational Relays | 5:21.88 | 1 | 765 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 5:31.74 | 3 | 707 |
| April 21, 2012 | Northern California Frosh/Soph Championships | 5:42.58 | 5 | 645 |
| March 3, 2012 | East Bay Invitational | 6:47.97 | 28 | 335 |
2mile_cc
451
Points
13:58.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2012 | Monte Vista Invitational | 13:58.95 | 6 | 451 |
| Sept. 3, 2011 | Lagoon Valley Classic | 14:19.58 | 3 | 411 |
| Sept. 6, 2011 | Monte Vista Invitational | 14:50.92 | 9 | 354 |
3000m
857
Points
10:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Mangrum Invitational | 10:18.98 | 4 | 857 |
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 10:26.16 | 8 | 836 |
| Feb. 28, 2015 | Rossi Relays | 10:38.60 | 1 | 800 |
3000msc
935
Points
11:09.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 11:09.51 | 1 | 935 |
| Feb. 24, 2018 | Mangrum Invitational | 11:28.88 | 2 | 892 |
3200m
886
Points
10:51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Woody Wilson Invitational | 10:51.44 | 1 | 886 |
| May 24, 2014 | Tri-Valley Area (NC) | 11:09.50 | 4 | 836 |
| March 15, 2014 | Dublin Distance Fiesta | 11:10.16 | 4 | 834 |
| May 17, 2014 | East Bay Athletic League Finals | 11:22.45 | 3 | 801 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 11:28.24 | 9 | 786 |
| April 10, 2014 | Livermore-Monte Vista-Amador Valley | 11:28.91 | 1 | 784 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 11:38.47 | 6 | 760 |
| April 21, 2012 | Northern California Frosh/Soph Championships | 12:28.28 | 4 | 637 |
5000m
940
Points
17:01.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 17:01.38 | 5 | 940 |
| May 6, 2017 | Oxy Invitational | 17:11.90 | 5 | 922 |
| April 7, 2018 | Pomona-Pitzer Invitational | 17:22.23 | 3 | 904 |
| March 24, 2018 | Point Loma Invitational #2 | 17:22.32 | 2 | 904 |
| May 12, 2018 | Occidental Invitational | 17:23.42 | 21 | 902 |
| April 29, 2016 | PacWest Championship | 17:31.48 | 2 | 888 |
| March 26, 2016 | Point Loma Nazarene Meet | 17:44.31 | 2 | 867 |
| April 28, 2018 | PacWest Championship | 17:47.82 | 5 | 861 |
| April 29, 2017 | PacWest Championship | 17:59.81 | 6 | 841 |
5000m_cc
903
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Biola Invitational | 17:23.00 | 10 | 903 |
| Oct. 3, 2015 | Charles Bowles Invitational | 17:54.10 | 6 | 850 |
| Sept. 30, 2017 | Charles Bowles Invitational | 18:01.50 | 7 | 838 |
| Sept. 9, 2017 | Biola Invitational | 18:19.80 | 8 | 808 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:25.00 | 21 | 800 |
| Oct. 1, 2016 | The Mustang Challenge | 18:28.80 | 9 | 794 |
| Oct. 11, 2014 | 25th Annual Vanguard Invitational | 18:39.40 | 17 | 777 |
| Oct. 4, 2014 | Charles Bowles Invitational | 18:39.70 | 23 | 776 |
| Sept. 28, 2013 | Pacific Tiger Invitational | 18:47.00 | 1 | 765 |
| Oct. 17, 2015 | Highlander Invitational | 19:14.30 | 52 | 723 |
| Sept. 6, 2014 | adidas/UCI Invitational | 19:25.70 | 22 | 705 |
| Sept. 20, 2014 | Aztec Cross Country Invitational | 19:34.50 | 8 | 692 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:37.00 | 0 | 688 |
| Oct. 21, 2017 | Pac West Championships | 22:22.60 | 16 | 464 |
6000m_cc
869
Points
21:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Pac West Conference Championship | 21:47.80 | 8 | 869 |
| Sept. 19, 2015 | Sundodger Invitational | 21:53.84 | 13 | 861 |
| Nov. 7, 2015 | NCAA DII West Region | 22:00.50 | 29 | 852 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 22:05.10 | 77 | 846 |
| Nov. 4, 2017 | NCAA DII West Region | 22:14.50 | 44 | 834 |
| Nov. 5, 2016 | NCAA DII West Region | 22:27.40 | 37 | 817 |
| Oct. 25, 2014 | UC San Diego Triton Classic | 23:31.60 | 16 | 736 |
| Nov. 7, 2014 | Pac West Conference Championship | 23:35.66 | 23 | 732 |
| Oct. 22, 2016 | Pac West Conference Championship | 24:38.40 | 14 | 657 |
800m
889
Points
2:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Pomona-Pitzer Invitational | 2:16.35 | 14 | 889 |
| March 25, 2017 | Point Loma Invitational #2 | 2:16.37 | 5 | 888 |
| March 19, 2016 | Point Loma Invitational | 2:17.40 | 2 | 872 |
| April 19, 2014 | Woody Wilson Invitational | 2:17.98 | 2 | 863 |
| March 10, 2018 | San Diego Collegiate Challenge | 2:18.50 | 6 | 855 |
| March 21, 2015 | Point Loma Nazarene Meet | 2:19.36 | 6 | 842 |
| April 10, 2014 | Livermore-Monte Vista-Amador Valley | 2:20.31 | 1 | 828 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 2:20.46 | 5 | 825 |
| April 4, 2015 | Pomona-Pitzer Invitational | 2:20.81 | 8 | 820 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 2:21.19 | 6 | 814 |
| April 5, 2014 | West Coast Relays | 2:21.45 | 9 | 811 |
| May 3, 2014 | Sacramento Meet of Champions | 2:23.58 | 12 | 779 |
| May 17, 2014 | East Bay Athletic League Finals | 2:24.37 | 3 | 768 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 2:30.43 | 2 | 682 |
8000m_cc
0
Points
19:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Cougar Challenge | 19:05.40 | 21 | 0 |
3mile_cc
737
Points
18:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | CIF North Coast Section Championships | 18:23.00 | 1 | 737 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 19:09.00 | 15 | 665 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 19:46.77 | 15 | 609 |
| Oct. 10, 2012 | East Bay Athletic League Meet 1 | 19:49.80 | 9 | 604 |
| Oct. 8, 2011 | Castro Valley Trojan Invitational | 21:10.40 | 10 | 493 |
Long-Distance
Event Group
940
Points
17:01.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Bryan Clay Invitational | 17:01.38 | 5 | 940 |
| April 29, 2017 | 10000m | PacWest Championship | 36:13.74 | 1 | 926 |
| May 6, 2017 | 5000m | Oxy Invitational | 17:11.90 | 5 | 922 |
| March 31, 2018 | 10000m | California Collegiate Invitational | 36:42.00 | 1 | 904 |
| April 7, 2018 | 5000m | Pomona-Pitzer Invitational | 17:22.23 | 3 | 904 |
Mile
Event Group
944
Points
4:34.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | UC San Diego Triton Classic | 4:34.62 | 2 | 944 |
| March 25, 2017 | 1500m | Point Loma Invitational #2 | 4:36.29 | 5 | 932 |
| May 31, 2014 | 1600m | North Coast Section Meet of Champions | 4:57.50 | 5 | 918 |
| March 19, 2016 | 1500m | Point Loma Invitational | 4:39.46 | 6 | 910 |
| May 7, 2016 | 1500m | Oxy Invitational | 4:39.81 | 10 | 907 |
Cross Country
Event Group
903
Points
17:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2016 | 5K XC | Biola Invitational | 17:23.00 | 10 | 903 |
| Oct. 24, 2015 | 6000mCC | Pac West Conference Championship | 21:47.80 | 8 | 869 |
| Sept. 19, 2015 | 6000mCC | Sundodger Invitational | 21:53.84 | 13 | 861 |
| Nov. 7, 2015 | 6000mCC | NCAA DII West Region | 22:00.50 | 29 | 852 |
| Oct. 3, 2015 | 5K XC | Charles Bowles Invitational | 17:54.10 | 6 | 850 |
Distance
Event Group
886
Points
10:51.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 3200m | Woody Wilson Invitational | 10:51.44 | 1 | 886 |
| April 11, 2015 | 3000m | Mangrum Invitational | 10:18.98 | 4 | 857 |
| May 24, 2014 | 3200m | Tri-Valley Area (NC) | 11:09.50 | 4 | 836 |
| Feb. 20, 2016 | 3000m | Pomona-Pitzer All-Comers | 10:26.16 | 8 | 836 |
| March 15, 2014 | 3200m | Dublin Distance Fiesta | 11:10.16 | 4 | 834 |
Steeple
Event Group
935
Points
11:09.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 3000mSC | Ross & Sharon Irwin Point Loma Invitational | 11:09.51 | 1 | 935 |
| Feb. 24, 2018 | 3000mSC | Mangrum Invitational | 11:28.88 | 2 | 892 |
Mid-D
Event Group
889
Points
2:16.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 800m | Pomona-Pitzer Invitational | 2:16.35 | 14 | 889 |
| March 25, 2017 | 800m | Point Loma Invitational #2 | 2:16.37 | 5 | 888 |
| March 19, 2016 | 800m | Point Loma Invitational | 2:17.40 | 2 | 872 |
| April 19, 2014 | 800m | Woody Wilson Invitational | 2:17.98 | 2 | 863 |
| March 10, 2018 | 800m | San Diego Collegiate Challenge | 2:18.50 | 6 | 855 |
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