Performance Dashboard
Athlete analytics & progression tracking
1000m
429
Points
3:43.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 3:43.96 | 5 | 429 |
| Dec. 3, 2016 | Finger Lakes Invitational | 3:43.96 | 5 | 429 |
1500m
712
Points
5:09.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Cardinal Classic (St John Fisher) | 5:09.45 | 14 | 712 |
| May 19, 2017 | IAC Championships | 5:27.38 | 5 | 606 |
| May 12, 2017 | Fast Times | 5:27.44 | 16 | 605 |
| May 25, 2017 | Section 4 Class C Champs | 5:28.05 | 6 | 602 |
| Jan. 18, 2020 | Section 5/6 Battle of the West | 5:28.64 | 10 | 599 |
| May 5, 2017 | Legends of the Night Invitational | 5:29.99 | 8 | 591 |
| May 29, 2021 | Wellsville Elk's Spring Day Invitational 2021 | 5:33.88 | 1 | 569 |
| March 9, 2021 | Section 5 Best Of Season | 5:34.46 | 27 | 566 |
| April 29, 2017 | Square Deal Invite | 5:35.93 | 2 | 558 |
| Dec. 21, 2019 | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 5:39.40 | 3 | 539 |
| April 8, 2017 | Waite / Molnar Invitational | 5:40.05 | 7 | 536 |
| Jan. 24, 2020 | Hurley Invitational-Small School Meet | 5:40.44 | 6 | 534 |
| Dec. 15, 2018 | Finger Lakes Invitational, 1 PM Session (West) | 5:40.66 | 5 | 532 |
| Jan. 21, 2017 | 607 Invite | 5:46.21 | 4 | 503 |
| May 8, 2021 | Waite/Molnar Invitational | 5:46.83 | 7 | 500 |
| Dec. 28, 2017 | Section 4 Winter Classic - Day 2 | 5:48.98 | 4 | 489 |
| May 7, 2018 | IAC North Small Divisional Meet | 6:05.61 | 5 | 407 |
3000m
769
Points
10:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 10:49.70 | 15 | 769 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 11:20.92 | 18 | 684 |
| May 4, 2019 | Legends of the Night | 11:21.40 | 4 | 683 |
| Jan. 21, 2023 | Cornell Upstate Challenge | 11:23.80 | 9 | 677 |
| May 10, 2019 | Fast Times | 11:23.93 | 7 | 676 |
| May 22, 2019 | Section IV Class C Championships | 11:25.05 | 4 | 673 |
| May 30, 2019 | Section 4 State Qualifiers | 11:28.26 | 10 | 665 |
| Dec. 3, 2021 | YSU Icebreaker | 11:28.83 | 6 | 663 |
| May 4, 2019 | IAC South Divisional Meet | 11:33.35 | 1 | 652 |
| Feb. 23, 2019 | Section IV State Qualifiers | 11:33.60 | 3 | 651 |
| Feb. 15, 2019 | Section IV Class Championships | 11:37.63 | 3 | 641 |
| Jan. 17, 2020 | Section IV Class Championships | 11:39.42 | 6 | 636 |
| June 12, 2021 | Section IV Showcase | 11:45.04 | 6 | 622 |
| May 8, 2021 | Waite/Molnar Invitational | 11:47.18 | 4 | 617 |
| Feb. 2, 2019 | Highlander Invitational #2 | 11:47.45 | 9 | 616 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 11:49.98 | 8 | 610 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 11:50.42 | 15 | 609 |
| May 17, 2019 | IAC Championships | 11:59.10 | 6 | 587 |
| Dec. 21, 2018 | Section IV Classic | 12:00.43 | 6 | 584 |
| June 8, 2021 | Section 4 Class C1 | 12:02.67 | 1 | 578 |
| May 29, 2021 | Wellsville Elk's Spring Day Invitational 2021 | 12:02.88 | 3 | 578 |
| Feb. 11, 2017 | Section 4 Class Championships | 12:07.44 | 10 | 567 |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 12:14.06 | 23 | 551 |
| Jan. 4, 2020 | Section IV Classic | 12:18.61 | 11 | 540 |
| Dec. 1, 2018 | 607 Invitational-9 AM Session | 12:19.39 | 2 | 539 |
| Jan. 4, 2019 | Quinney Invitational | 12:20.98 | 4 | 535 |
| March 9, 2021 | Section 5 Best Of Season | 12:22.23 | 19 | 532 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 12:36.82 | 11 | 499 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 12:44.86 | 26 | 481 |
| Jan. 7, 2017 | Doug Quinney Invitational | 12:48.00 | 4 | 474 |
| Feb. 15, 2020 | Section IV State Qualifiers | 12:52.10 | 18 | 465 |
400m
413
Points
1:14.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Fred Stenta Invite | 1:14.87 | 12 | 413 |
5000m
750
Points
18:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cardinal Classic | 18:56.29 | 11 | 750 |
| Feb. 2, 2024 | Akron Invitational | 19:05.69 | 9 | 736 |
| April 18, 2025 | UB Alumni Invitational | 19:21.62 | 10 | 711 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 20:20.34 | 18 | 625 |
5000m_cc
718
Points
19:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Canisius Alumni Classic | 19:17.50 | 26 | 718 |
| Sept. 22, 2018 | LeRoy Invitational | 20:52.23 | 5 | 581 |
| Oct. 5, 2019 | LeRoy Invitational | 21:09.13 | 22 | 558 |
| Sept. 21, 2019 | Midlakes Invitational | 21:17.79 | 4 | 546 |
| Oct. 12, 2018 | Bob Greene/Newark Valley Invitational | 21:53.10 | 32 | 500 |
| Oct. 27, 2018 | IAC Champs | 22:24.20 | 23 | 462 |
| Oct. 11, 2019 | Bob Greene/Newark Valley Invitational | 22:28.00 | 27 | 457 |
| April 16, 2020 | Marathon Invitational | 22:30.90 | 9 | 453 |
| Nov. 1, 2018 | Section 4 Championships | 22:35.20 | 21 | 448 |
| Nov. 1, 2019 | IAC Champs | 22:38.60 | 13 | 444 |
| Oct. 19, 2019 | Marathon Invitational | 22:55.70 | 28 | 424 |
| Nov. 7, 2019 | Section IV Championships | 23:19.70 | 18 | 396 |
| Oct. 20, 2018 | Marathon Invitational | 23:29.30 | 51 | 385 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 23:41.60 | 157 | 372 |
6000m_cc
731
Points
23:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 23:36.40 | 234 | 731 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:13.80 | 217 | 686 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:45.10 | 270 | 650 |
800m
531
Points
2:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Fast Times | 2:42.15 | 12 | 531 |
| May 19, 2017 | IAC Championships | 2:43.95 | 15 | 509 |
| April 22, 2017 | Fred Stenta Invite | 2:46.28 | 5 | 482 |
mile
758
Points
5:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 5:24.92 | 23 | 758 |
| Dec. 1, 2023 | Akron Haynes Lancaster Open Meet (Collegiate) | 5:26.75 | 4 | 747 |
3mile_cc
471
Points
21:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 21:27.20 | 67 | 471 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:31.10 | 64 | 466 |
Mid-D
Event Group
531
Points
2:42.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 800m | Fast Times | 2:42.15 | 12 | 531 |
| May 19, 2017 | 800m | IAC Championships | 2:43.95 | 15 | 509 |
| April 22, 2017 | 800m | Fred Stenta Invite | 2:46.28 | 5 | 482 |
| Dec. 10, 2016 | 1000m | Ithaca College Bomber Invitational | 3:43.96 | 5 | 429 |
| Dec. 3, 2016 | 1000m | Finger Lakes Invitational | 3:43.96 | 5 | 429 |
Mile
Event Group
758
Points
5:24.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | SPIRE Collegiate Indoor Games 2024 | 5:24.92 | 23 | 758 |
| Dec. 1, 2023 | Mile | Akron Haynes Lancaster Open Meet (Collegiate) | 5:26.75 | 4 | 747 |
| April 27, 2024 | 1500m | Cardinal Classic (St John Fisher) | 5:09.45 | 14 | 712 |
| May 19, 2017 | 1500m | IAC Championships | 5:27.38 | 5 | 606 |
| May 12, 2017 | 1500m | Fast Times | 5:27.44 | 16 | 605 |
Distance
Event Group
769
Points
10:49.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | SPIRE Midwest Collegiate Invitational 2024 | 10:49.70 | 15 | 769 |
| Feb. 17, 2024 | 3000m | Cornell Marc Deneault Invitational | 11:20.92 | 18 | 684 |
| May 4, 2019 | 3000m | Legends of the Night | 11:21.40 | 4 | 683 |
| Jan. 21, 2023 | 3000m | Cornell Upstate Challenge | 11:23.80 | 9 | 677 |
| May 10, 2019 | 3000m | Fast Times | 11:23.93 | 7 | 676 |
Long Sprints
Event Group
413
Points
1:14.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 400m | Fred Stenta Invite | 1:14.87 | 12 | 413 |
Long-Distance
Event Group
750
Points
18:56.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Cardinal Classic | 18:56.29 | 11 | 750 |
| Feb. 2, 2024 | 5000m | Akron Invitational | 19:05.69 | 9 | 736 |
| April 18, 2025 | 5000m | UB Alumni Invitational | 19:21.62 | 10 | 711 |
| Jan. 25, 2025 | 5000m | SPIRE Midwest Collegiate Invitational 2025 | 20:20.34 | 18 | 625 |
Cross Country
Event Group
731
Points
23:36.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 23:36.40 | 234 | 731 |
| Oct. 19, 2024 | 5K XC | Canisius Alumni Classic | 19:17.50 | 26 | 718 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 24:13.80 | 217 | 686 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 24:45.10 | 270 | 650 |
| Sept. 22, 2018 | 5K XC | LeRoy Invitational | 20:52.23 | 5 | 581 |
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