Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2014 | Section 5 RWTL #7 | 2:59.31 | 1 | 867 |
| Jan. 12, 2014 | Dartmouth Relays | 3:00.68 | 3 | 852 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 3:03.03 | 1 | 825 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 3:04.79 | 1 | 805 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 3:05.38 | 1 | 799 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 3:07.55 | 1 | 775 |
| Feb. 2, 2013 | Brockport Invite | 3:07.85 | 6 | 772 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 3:09.13 | 3 | 758 |
| Jan. 20, 2018 | Upstate Challenge | 3:12.64 | 3 | 721 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 3:20.19 | 5 | 644 |
| Jan. 14, 2012 | Section 5 RWTL #6 | 3:28.06 | 10 | 568 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 3:28.96 | 14 | 560 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 3:29.72 | 17 | 553 |
1500m
900
Points
4:40.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Section 5 Class Champs | 4:40.89 | 1 | 900 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 4:41.54 | 6 | 895 |
| April 26, 2014 | His and Hers | 4:41.70 | 1 | 894 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 4:41.88 | 1 | 893 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 4:44.37 | 1 | 876 |
| May 24, 2014 | Section 5 Class Champs | 4:44.99 | 2 | 871 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 4:45.79 | 2 | 866 |
| Feb. 20, 2014 | Section 5 State Qualifier | 4:45.93 | 1 | 865 |
| Jan. 18, 2014 | Trent Jackson Invite | 4:47.60 | 1 | 854 |
| May 18, 2013 | Monroe County Champ | 4:47.74 | 9 | 853 |
| May 2, 2015 | His and Hers | 4:50.25 | 1 | 836 |
| May 16, 2015 | Royal Comet Invitational | 4:54.50 | 9 | 808 |
| Feb. 9, 2013 | Section 5 RWTL Snowflake | 4:54.77 | 2 | 806 |
| May 26, 2012 | Section 5 Class Champs | 4:55.17 | 4 | 803 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 4:56.16 | 1 | 797 |
| May 23, 2015 | Monroe County Champ | 4:57.13 | 6 | 790 |
| May 25, 2013 | Section 5 Class Champs | 4:57.64 | 5 | 787 |
| Dec. 30, 2014 | Houghton Invitational | 4:57.89 | 3 | 785 |
| May 12, 2012 | Royal Comet Invitational | 4:59.34 | 9 | 776 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 5:00.24 | 3 | 770 |
| May 14, 2014 | Section 5 League Meet | 5:01.18 | 2 | 764 |
| May 19, 2012 | Monroe County Champ | 5:01.50 | 14 | 762 |
| Jan. 5, 2013 | RIT Tiger Invite | 5:01.52 | 4 | 762 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 5:01.54 | 2 | 762 |
| April 28, 2012 | His and Hers | 5:06.79 | 6 | 729 |
| April 20, 2013 | West Seneca Early Bird Classic | 5:14.08 | 1 | 684 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 5:24.50 | 1 | 622 |
1600m
866
Points
5:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | CNS Co-Ed Relays | 5:05.46 | 1 | 866 |
| April 12, 2013 | CNS Co-Ed Relays | 5:27.95 | 5 | 729 |
2mile
832
Points
11:15.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 11:15.25 | 17 | 832 |
2mile_cc
459
Points
13:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Monroe County Championships | 13:55.00 | 16 | 459 |
300m
574
Points
48.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | Section 5 RWTL #1 | 48.37 | 20 | 574 |
| Jan. 14, 2012 | Section 5 RWTL #6 | 49.55 | 17 | 527 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 49.73 | 33 | 520 |
| Dec. 2, 2017 | Greg Page Relays | 50.84 | 2 | 479 |
3000m
884
Points
10:09.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Runnin' Cadet Classic | 10:09.97 | 3 | 884 |
| May 4, 2013 | Runnin' Cadet Classic | 10:12.65 | 5 | 876 |
| Feb. 7, 2015 | Section 5 RWTL #10 | 10:18.37 | 1 | 859 |
| Feb. 28, 2015 | Section 5 State Qualifier | 10:18.44 | 2 | 859 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 10:20.40 | 9 | 853 |
| May 25, 2013 | Section 5 Class Champs | 10:37.70 | 6 | 803 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 10:38.18 | 1 | 801 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 10:41.66 | 1 | 792 |
| May 24, 2014 | Section 5 Class Champs | 10:50.21 | 3 | 767 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 11:28.60 | 8 | 664 |
| Jan. 7, 2012 | Section 5 RWTL #5 | 11:45.77 | 6 | 620 |
3200m_cc
437
Points
14:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Halloween Harrier Classic | 14:01.00 | 3 | 437 |
4000m_cc
752
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | JFK 4K Classic | 14:56.00 | 1 | 752 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:58.50 | 2 | 747 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:11.90 | 2 | 721 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:18.20 | 5 | 709 |
5000m_cc
862
Points
17:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 17:47.40 | 5 | 862 |
| Oct. 25, 2014 | Monroe County Championships | 17:53.00 | 1 | 852 |
| Oct. 26, 2013 | Monroe County Championships | 17:53.30 | 2 | 852 |
| Sept. 23, 2016 | Panorama Farm Invitational | 18:02.30 | 29 | 837 |
| Sept. 3, 2016 | Harry Lang Invitational | 18:02.70 | 5 | 836 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 18:06.90 | 68 | 829 |
| Dec. 7, 2013 | Nike Cross Nationals | 18:11.40 | 31 | 822 |
| Nov. 16, 2013 | NY Federation Championships | 18:22.70 | 2 | 804 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 18:29.70 | 7 | 792 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 18:38.70 | 6 | 778 |
| Nov. 2, 2013 | Section 5 Championships | 18:39.00 | 2 | 778 |
| Oct. 18, 2014 | Marion Invitational | 18:54.00 | 1 | 754 |
| Nov. 1, 2014 | Section 5 Championships | 18:55.40 | 1 | 752 |
| Sept. 21, 2013 | GCC Cougar Invitational | 19:11.00 | 3 | 728 |
| Oct. 19, 2013 | Halloween Harrier Classic | 19:13.00 | 1 | 725 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:16.10 | 41 | 720 |
| Oct. 27, 2012 | Monroe County Championships | 19:21.00 | 16 | 712 |
| Sept. 20, 2014 | Victor Invitational | 19:21.71 | 1 | 711 |
| Nov. 5, 2011 | Section 5 Championships | 19:32.87 | 15 | 695 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 19:40.20 | 50 | 684 |
| Nov. 3, 2012 | Section 5 Championships | 19:51.00 | 12 | 668 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 19:51.00 | 42 | 668 |
| Sept. 22, 2012 | GCC Cougar Invitational | 19:54.80 | 12 | 662 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 19:58.00 | 1 | 657 |
| Nov. 19, 2011 | NY Federation Championships | 20:09.20 | 81 | 641 |
| Nov. 17, 2012 | NY Federation Championships | 20:09.30 | 81 | 641 |
| Oct. 29, 2011 | Monroe County Championships | 20:23.00 | 30 | 621 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 20:59.20 | 82 | 571 |
| Sept. 15, 2012 | Bristol Mountain Challenge | 22:29.00 | 7 | 456 |
| Oct. 7, 2011 | Penfield/Irondequoit Invitational | 22:36.00 | 3 | 447 |
| Sept. 17, 2011 | V-V-S Invitational | 22:43.70 | 321 | 438 |
6000m_cc
873
Points
21:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:44.80 | 128 | 873 |
| Oct. 30, 2015 | ACC Championship | 22:08.00 | 69 | 842 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 22:11.00 | 48 | 838 |
| Sept. 11, 2015 | Harry Groves Spiked Shoe Invitational | 22:11.20 | 12 | 838 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 22:26.00 | 27 | 819 |
600m
836
Points
1:39.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Section 5 RWTL #6 | 1:39.48 | 2 | 836 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 1:44.40 | 7 | 737 |
800m
823
Points
2:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Waterloo Sensation | 2:20.59 | 2 | 823 |
| April 26, 2014 | His and Hers | 2:23.56 | 2 | 779 |
| April 29, 2013 | Section 5 League Meets | 2:24.64 | 2 | 764 |
| May 30, 2015 | Section 5 Class Champs | 2:24.70 | 3 | 763 |
| May 18, 2013 | Monroe County Champ | 2:24.76 | 7 | 762 |
| Jan. 13, 2013 | Dartmouth Relays | 2:25.39 | 6 | 753 |
| May 9, 2015 | ADDPRO Sports/Panther Invite | 2:26.86 | 4 | 732 |
| May 5, 2012 | Runnin' Cadet Classic | 2:26.91 | 2 | 731 |
mile
900
Points
5:02.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Grand Prix | 5:02.12 | 10 | 900 |
| Jan. 23, 2016 | Upstate Challenge | 5:08.81 | 2 | 857 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 5:10.23 | 16 | 848 |
| Jan. 10, 2015 | Dartmouth Relays | 5:17.21 | 6 | 805 |
| May 12, 2012 | Royal Comet Invitational | 5:20.72 | 9 | 783 |
| June 21, 2015 | New Balance Nationals Outdoor | 5:23.07 | 36 | 769 |
| Jan. 5, 2013 | RIT Tiger Invite | 5:25.54 | 3 | 754 |
3mile_cc
830
Points
17:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 17:26.40 | 9 | 830 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 17:41.70 | 6 | 805 |
| Sept. 29, 2012 | McQuaid Invitational | 18:18.00 | 10 | 745 |
| Oct. 15, 2011 | Burnt Hills Invitational | 20:06.17 | 6 | 581 |
| Oct. 1, 2011 | McQuaid Invitational | 20:31.00 | 21 | 546 |
Mid-D
Event Group
867
Points
2:59.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2014 | 1000m | Section 5 RWTL #7 | 2:59.31 | 1 | 867 |
| Jan. 12, 2014 | 1000m | Dartmouth Relays | 3:00.68 | 3 | 852 |
| Jan. 25, 2014 | 600m | Section 5 RWTL #6 | 1:39.48 | 2 | 836 |
| Jan. 4, 2014 | 1000m | Section 5 RWTL #3 | 3:03.03 | 1 | 825 |
| April 17, 2014 | 800m | Waterloo Sensation | 2:20.59 | 2 | 823 |
Mile
Event Group
900
Points
4:40.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1500m | Section 5 Class Champs | 4:40.89 | 1 | 900 |
| Feb. 8, 2014 | Mile | New Balance Grand Prix | 5:02.12 | 10 | 900 |
| March 1, 2014 | 1500m | NYSPHSAA -NY State Champs | 4:41.54 | 6 | 895 |
| April 26, 2014 | 1500m | His and Hers | 4:41.70 | 1 | 894 |
| Feb. 15, 2014 | 1500m | Section 5 Sectional Champs | 4:41.88 | 1 | 893 |
Distance
Event Group
884
Points
10:09.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3000m | Runnin' Cadet Classic | 10:09.97 | 3 | 884 |
| May 4, 2013 | 3000m | Runnin' Cadet Classic | 10:12.65 | 5 | 876 |
| Feb. 7, 2015 | 3000m | Section 5 RWTL #10 | 10:18.37 | 1 | 859 |
| Feb. 28, 2015 | 3000m | Section 5 State Qualifier | 10:18.44 | 2 | 859 |
| March 7, 2015 | 3000m | NYSPHSAA -NY State Champs | 10:20.40 | 9 | 853 |
Cross Country
Event Group
873
Points
21:44.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:44.80 | 128 | 873 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 17:47.40 | 5 | 862 |
| Oct. 25, 2014 | 5K XC | Monroe County Championships | 17:53.00 | 1 | 852 |
| Oct. 26, 2013 | 5K XC | Monroe County Championships | 17:53.30 | 2 | 852 |
| Oct. 30, 2015 | 6000mCC | ACC Championship | 22:08.00 | 69 | 842 |
Long Sprints
Event Group
574
Points
48.37
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2012 | 300m | Section 5 RWTL #1 | 48.37 | 20 | 574 |
| Jan. 14, 2012 | 300m | Section 5 RWTL #6 | 49.55 | 17 | 527 |
| Dec. 28, 2011 | 300m | Section 5 RWTL #4 | 49.73 | 33 | 520 |
| Dec. 2, 2017 | 300m | Greg Page Relays | 50.84 | 2 | 479 |
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