Alexandra Coghlan

Spotswood HS • 2016 • NJ

919

RANGE

1600m

899

5:00.44

800m

827

2:20.35

3200m

816

11:16.83

5K XC

728

19:11.00

Peak: 898 • 1.02x • 2 groups

Alexandra Coghlan

Spotswood HS • 2016 • NJ

N/A

6000mCC

763

23:09.80

5K XC

717

19:18.20

Peak: 898 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#900

Nation

#49

State
Mile

1600m • 5:00.44

#244

Nation

#14

State
Mid-D

800m • 2:20.35

#721

Nation

#41

State
Distance

3200m • 11:16.83

#643

Nation

#36

State

Wins Against

Max: 1250

1600m

899

Points

5:00.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	GMC Championships	5:00.44	2	899
May 30, 2015 HS	NJSIAA Groups - 2, 3 & NP A	5:03.94	5	876
Feb. 21, 2015 HS	NJSIAA Meet of Champions	5:07.60	11	853
May 28, 2016 HS	NJSIAA Sectionals - Central - Groups 2, 3, NPA North	5:09.79	4	839
June 3, 2015 HS	NJSIAA State Meet Of Champions	5:10.11	24	837
May 23, 2015 HS	NJSIAA Sectionals - Central - Groups 2 & 3	5:10.15	4	837
Feb. 19, 2014 HS	NJSIAA Group Championships	5:11.68	6	827
May 24, 2014 HS	NJSIAA Sectionals - Central - Groups 2 & 3	5:12.58	5	822
March 1, 2014 HS	NJSIAA Meet of Champions	5:12.64	17	821
June 4, 2016 HS	NJSIAA Groups - 2, 3 & NP B	5:12.89	9	820
Jan. 20, 2016 HS	Greater Middlesex Conf. Championships	5:12.92	3	819
Feb. 14, 2015 HS	NJSIAA Group Championships	5:12.97	3	819
Feb. 12, 2016 HS	NJSIAA Sectional Championships - Central Gr. 1&4	5:14.62	3	809
May 31, 2014 HS	NJSIAA Groups - 2, 4 & NP A	5:15.03	11	806
Feb. 20, 2016 HS	NJSIAA Group Championships	5:15.46	6	804
April 25, 2015 HS	Mustang Invitational	5:15.88	2	801
May 7, 2014 HS	GMC Championships	5:18.34	3	786
May 13, 2013 HS	GMC Championships	5:20.49	11	773
Jan. 20, 2015 HS	Colts Neck & Friends Invitational	5:22.06	3	764
Dec. 30, 2014 HS	Track Universe HS Invitational	5:23.60	5	754
April 30, 2016 HS	Mustang Invitational	5:23.73	3	754
Feb. 1, 2015 HS	NJSIAA Sectional Championships - Central Gr. 1&4	5:23.97	4	752
Jan. 31, 2014 HS	NJSIAA Sectional Championships - CJ Gr. 1&2	5:26.53	4	737
Feb. 27, 2016 HS	NJSIAA Meet of Champions	5:26.69	29	736
Jan. 25, 2014 HS	Greater Middlesex Conf. Championships	5:28.10	3	728
Dec. 30, 2015 HS	Track Universe HS Invitational	5:28.20	6	727
Feb. 5, 2015 HS	Greater Middlesex Conf. Championships	5:28.25	3	727
May 25, 2013 HS	NJSIAA Sectionals - Central - Groups 2 & 3	5:42.65	8	645

3200m

816

Points

11:16.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	GMC Championships	11:16.83	3	816
May 23, 2015 HS	NJSIAA Sectionals - Central - Groups 2 & 3	11:20.09	3	808
April 25, 2015 HS	Mustang Invitational	11:20.10	2	808
May 30, 2015 HS	NJSIAA Groups - 2, 3 & NP A	11:26.13	7	792
Feb. 12, 2016 HS	NJSIAA Sectional Championships - Central Gr. 1&4	11:47.36	3	737
Feb. 5, 2015 HS	Greater Middlesex Conf. Championships	11:52.65	1	724
Jan. 20, 2016 HS	Greater Middlesex Conf. Championships	12:09.80	9	681
Feb. 4, 2014 HS	Colts Neck & Friends Invitational	12:11.79	4	676

400m

670

Points

1:05.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2015 HS	Colts Neck & Friends Invitational	1:05.27	21	670

4000m_cc

684

Points

15:31.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	15:31.30	11	684

5000m_cc

728

Points

19:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2014 HS	NJSIAA Group Championships	19:11.00	7	728
Oct. 24, 2015 HS	Greater Middlesex Conference Championships	19:13.27	3	724
Sept. 2, 2016 HS	Towson XC Invitational	19:18.20	6	717
Nov. 8, 2014 HS	NJSIAA Sectionals - Central	19:21.10	7	712
Oct. 25, 2014 HS	Greater Middlesex Conference Championships	19:26.00	2	705
Nov. 22, 2014 HS	NJSIAA XC Meet of Champions	19:37.00	38	688
Sept. 20, 2014 HS	NJCTC - Bernie Magee Class Meet	19:51.90	2	666
Sept. 16, 2016 HS	Iona Meet of Champions	19:57.10	43	659
Nov. 14, 2015 HS	NJSIAA Group Championships	20:00.00	8	654
Nov. 7, 2015 HS	NJSIAA Sectionals - Central	20:04.12	8	648
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	20:14.61	7	633
Sept. 27, 2014 HS	Passaic County Coaches Invitational	20:29.00	1	613
Nov. 21, 2015 HS	NJSIAA XC Meet of Champions	20:35.00	94	605

6000m_cc

763

Points

23:09.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2016 HS	Penn State National Invitational	23:09.80	194	763
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	23:47.00	381	718
Oct. 29, 2016 HS	2016 CAA Cross Country Championship	24:16.07	0	683
Sept. 10, 2016 HS	Delaware Invitational	26:11.90	32	554

800m

827

Points

2:20.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2016 HS	NJSIAA Sectionals - Central - Groups 2, 3, NPA North	2:20.35	6	827
May 31, 2014 HS	NJSIAA Groups - 2, 4 & NP A	2:20.79	11	820
May 7, 2014 HS	GMC Championships	2:22.06	4	802
April 30, 2016 HS	Mustang Invitational	2:22.92	3	789
May 24, 2014 HS	NJSIAA Sectionals - Central - Groups 2 & 3	2:23.21	5	785
Jan. 25, 2014 HS	Greater Middlesex Conf. Championships	2:25.34	3	754
May 13, 2013 HS	GMC Championships	2:25.95	8	745
June 4, 2016 HS	NJSIAA Groups - 2, 3 & NP B	2:26.15	16	742
Feb. 4, 2014 HS	Colts Neck & Friends Invitational	2:26.76	2	733
Jan. 31, 2014 HS	NJSIAA Sectional Championships - CJ Gr. 1&2	2:26.91	6	731
Jan. 12, 2016 HS	Colts Neck & Friends Invitational	2:26.97	3	730
Feb. 14, 2015 HS	NJSIAA Group Championships	2:27.09	9	729
Feb. 1, 2015 HS	NJSIAA Sectional Championships - Central Gr. 1&4	2:27.58	6	722
Dec. 30, 2013 HS	Track Universe HS Invitational	2:29.00	4	702
Jan. 20, 2015 HS	Colts Neck & Friends Invitational	2:29.55	4	694
Dec. 30, 2014 HS	Track Universe HS Invitational	2:30.30	5	684
Feb. 19, 2014 HS	NJSIAA Group Championships	2:31.42	13	669
May 25, 2013 HS	NJSIAA Sectionals - Central - Groups 2 & 3	2:45.14	32	495

mile

811

Points

5:16.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2016 HS	82nd Eastern States Championships	5:16.13	9	811

Mile

Event Group

899

Points

5:00.44

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	1600m	GMC Championships	5:00.44	2	899
May 30, 2015 HS	1600m	NJSIAA Groups - 2, 3 & NP A	5:03.94	5	876
Feb. 21, 2015 HS	1600m	NJSIAA Meet of Champions	5:07.60	11	853
May 28, 2016 HS	1600m	NJSIAA Sectionals - Central - Groups 2, 3, NPA North	5:09.79	4	839
June 3, 2015 HS	1600m	NJSIAA State Meet Of Champions	5:10.11	24	837
May 23, 2015 HS	1600m	NJSIAA Sectionals - Central - Groups 2 & 3	5:10.15	4	837
Feb. 19, 2014 HS	1600m	NJSIAA Group Championships	5:11.68	6	827
May 24, 2014 HS	1600m	NJSIAA Sectionals - Central - Groups 2 & 3	5:12.58	5	822
March 1, 2014 HS	1600m	NJSIAA Meet of Champions	5:12.64	17	821
June 4, 2016 HS	1600m	NJSIAA Groups - 2, 3 & NP B	5:12.89	9	820
Jan. 20, 2016 HS	1600m	Greater Middlesex Conf. Championships	5:12.92	3	819
Feb. 14, 2015 HS	1600m	NJSIAA Group Championships	5:12.97	3	819
March 1, 2016 HS	Mile	82nd Eastern States Championships	5:16.13	9	811
Feb. 12, 2016 HS	1600m	NJSIAA Sectional Championships - Central Gr. 1&4	5:14.62	3	809
May 31, 2014 HS	1600m	NJSIAA Groups - 2, 4 & NP A	5:15.03	11	806
Feb. 20, 2016 HS	1600m	NJSIAA Group Championships	5:15.46	6	804
April 25, 2015 HS	1600m	Mustang Invitational	5:15.88	2	801
May 7, 2014 HS	1600m	GMC Championships	5:18.34	3	786
May 13, 2013 HS	1600m	GMC Championships	5:20.49	11	773
Jan. 20, 2015 HS	1600m	Colts Neck & Friends Invitational	5:22.06	3	764
Dec. 30, 2014 HS	1600m	Track Universe HS Invitational	5:23.60	5	754
April 30, 2016 HS	1600m	Mustang Invitational	5:23.73	3	754
Feb. 1, 2015 HS	1600m	NJSIAA Sectional Championships - Central Gr. 1&4	5:23.97	4	752
Jan. 31, 2014 HS	1600m	NJSIAA Sectional Championships - CJ Gr. 1&2	5:26.53	4	737
Feb. 27, 2016 HS	1600m	NJSIAA Meet of Champions	5:26.69	29	736
Jan. 25, 2014 HS	1600m	Greater Middlesex Conf. Championships	5:28.10	3	728
Dec. 30, 2015 HS	1600m	Track Universe HS Invitational	5:28.20	6	727
Feb. 5, 2015 HS	1600m	Greater Middlesex Conf. Championships	5:28.25	3	727
May 25, 2013 HS	1600m	NJSIAA Sectionals - Central - Groups 2 & 3	5:42.65	8	645

Distance

Event Group

816

Points

11:16.83

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	3200m	GMC Championships	11:16.83	3	816
May 23, 2015 HS	3200m	NJSIAA Sectionals - Central - Groups 2 & 3	11:20.09	3	808
April 25, 2015 HS	3200m	Mustang Invitational	11:20.10	2	808
May 30, 2015 HS	3200m	NJSIAA Groups - 2, 3 & NP A	11:26.13	7	792
Feb. 12, 2016 HS	3200m	NJSIAA Sectional Championships - Central Gr. 1&4	11:47.36	3	737
Feb. 5, 2015 HS	3200m	Greater Middlesex Conf. Championships	11:52.65	1	724
Jan. 20, 2016 HS	3200m	Greater Middlesex Conf. Championships	12:09.80	9	681
Feb. 4, 2014 HS	3200m	Colts Neck & Friends Invitational	12:11.79	4	676

Long Sprints

Event Group

670

Points

1:05.27

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2015 HS	400m	Colts Neck & Friends Invitational	1:05.27	21	670

Cross Country

Event Group

763

Points

23:09.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2016 HS	6000mCC	Penn State National Invitational	23:09.80	194	763
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	19:11.00	7	728
Oct. 24, 2015 HS	5K XC	Greater Middlesex Conference Championships	19:13.27	3	724
Oct. 1, 2016 HS	6000mCC	Lehigh University's Paul Short Run	23:47.00	381	718
Sept. 2, 2016 HS	5K XC	Towson XC Invitational	19:18.20	6	717
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - Central	19:21.10	7	712
Oct. 25, 2014 HS	5K XC	Greater Middlesex Conference Championships	19:26.00	2	705
Nov. 22, 2014 HS	5K XC	NJSIAA XC Meet of Champions	19:37.00	38	688
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	15:31.30	11	684
Oct. 29, 2016 HS	6000mCC	2016 CAA Cross Country Championship	24:16.07	0	683
Sept. 20, 2014 HS	5K XC	NJCTC - Bernie Magee Class Meet	19:51.90	2	666
Sept. 16, 2016 HS	5K XC	Iona Meet of Champions	19:57.10	43	659
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	20:00.00	8	654
Nov. 7, 2015 HS	5K XC	NJSIAA Sectionals - Central	20:04.12	8	648
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	20:14.61	7	633
Sept. 27, 2014 HS	5K XC	Passaic County Coaches Invitational	20:29.00	1	613
Nov. 21, 2015 HS	5K XC	NJSIAA XC Meet of Champions	20:35.00	94	605
Sept. 10, 2016 HS	6000mCC	Delaware Invitational	26:11.90	32	554

Mid-D

Event Group

827

Points

2:20.35

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2016 HS	800m	NJSIAA Sectionals - Central - Groups 2, 3, NPA North	2:20.35	6	827
May 31, 2014 HS	800m	NJSIAA Groups - 2, 4 & NP A	2:20.79	11	820
May 7, 2014 HS	800m	GMC Championships	2:22.06	4	802
April 30, 2016 HS	800m	Mustang Invitational	2:22.92	3	789
May 24, 2014 HS	800m	NJSIAA Sectionals - Central - Groups 2 & 3	2:23.21	5	785
Jan. 25, 2014 HS	800m	Greater Middlesex Conf. Championships	2:25.34	3	754
May 13, 2013 HS	800m	GMC Championships	2:25.95	8	745
June 4, 2016 HS	800m	NJSIAA Groups - 2, 3 & NP B	2:26.15	16	742
Feb. 4, 2014 HS	800m	Colts Neck & Friends Invitational	2:26.76	2	733
Jan. 31, 2014 HS	800m	NJSIAA Sectional Championships - CJ Gr. 1&2	2:26.91	6	731
Jan. 12, 2016 HS	800m	Colts Neck & Friends Invitational	2:26.97	3	730
Feb. 14, 2015 HS	800m	NJSIAA Group Championships	2:27.09	9	729
Feb. 1, 2015 HS	800m	NJSIAA Sectional Championships - Central Gr. 1&4	2:27.58	6	722
Dec. 30, 2013 HS	800m	Track Universe HS Invitational	2:29.00	4	702
Jan. 20, 2015 HS	800m	Colts Neck & Friends Invitational	2:29.55	4	694
Dec. 30, 2014 HS	800m	Track Universe HS Invitational	2:30.30	5	684
Feb. 19, 2014 HS	800m	NJSIAA Group Championships	2:31.42	13	669
May 25, 2013 HS	800m	NJSIAA Sectionals - Central - Groups 2 & 3	2:45.14	32	495

Season Bests

Mile event group

1600m 2013 · GMC Champio…

5:20.49 773 pts

1600m 2014 · NJSIAA Grou…

5:11.68 827 pts

1600m 2015 · GMC Champio…

5:00.44 899 pts

1600m 2016 · NJSIAA Sect…

5:09.79 839 pts

Mid-D event group

800m 2013 · GMC Champio…

2:25.95 745 pts

800m 2014 · NJSIAA Grou…

2:20.79 820 pts

800m 2015 · NJSIAA Grou…

2:27.09 729 pts

800m 2016 · NJSIAA Sect…

2:20.35 827 pts

Distance event group

3200m 2014 · Colts Neck …

12:11.79 676 pts

3200m 2015 · GMC Champio…

11:16.83 816 pts

3200m 2016 · NJSIAA Sect…

11:47.36 737 pts

Cross Country event group

5000m 2014 · NJSIAA Grou…

19:11.00 728 pts

5000m 2015 · Greater Mid…

19:13.27 724 pts

Long Sprints event group

400m 2015 · Colts Neck …

1:05.27 670 pts

Alexandra Coghlan

Alexandra Coghlan

Alexandra Coghlan

Alexandra Coghlan

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Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

1600m

3200m

400m

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5000m_cc

6000m_cc

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

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Alexandra Coghlan

Alexandra Coghlan

Alexandra Coghlan

Alexandra Coghlan

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1600m

3200m

400m

4000m_cc

5000m_cc

6000m_cc

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

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