Performance Dashboard
Athlete analytics & progression tracking
100m
796
Points
13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Crusader Relays | 13.04 | 4 | 796 |
100h
938
Points
14.64
Personal Record
200m
889
Points
25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 25.58 | 6 | 889 |
| May 19, 2012 | Bergen County Group Championships | 25.90 | 1 | 861 |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 26.14 | 1 | 840 |
| May 11, 2012 | Big North Divisional Championships - Div. 6/7 | 26.55 | 1 | 805 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 26.92 | 1 | 774 |
| April 13, 2013 | Lady Skins Invitational | 27.01 | 11 | 766 |
300m
885
Points
41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2013 | Bergen County Campionships | 41.44 | 1 | 885 |
| Dec. 28, 2012 | North Shore HS Invitational | 43.56 | 10 | 783 |
400m
927
Points
57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Bergen County Championships | 57.40 | 1 | 927 |
| March 10, 2013 | New Balance Indoor Nationals | 58.42 | 7 | 891 |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 58.62 | 1 | 884 |
| Feb. 16, 2013 | NJSIAA Group Championships | 58.81 | 3 | 878 |
| Feb. 12, 2015 | Navy Multi-Madness | 59.63 | 7 | 850 |
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 1:00.25 | 2 | 829 |
| Jan. 14, 2013 | Big North League Championships | 1:00.54 | 1 | 819 |
400h
1019
Points
1:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2013 | NJSIAA State Meet Of Champions | 1:00.08 | 3 | 1019 |
| April 30, 2016 | The Penn Relays Carnival | 1:00.84 | 8 | 997 |
| June 11, 2012 | NJSIAA Meet of Champions | 1:00.87 | 2 | 997 |
| April 27, 2013 | The Penn Relays Carnival | 1:00.94 | 4 | 995 |
| May 15, 2016 | Big Ten Outdoor Championships | 1:01.27 | 16 | 985 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 1:01.28 | 2 | 985 |
| April 25, 2015 | The Penn Relays Carnival | 1:01.29 | 1 | 985 |
| March 19, 2016 | UCF Black & Gold Challenge | 1:01.32 | 3 | 984 |
| May 1, 2015 | Jim Kehoe Twilight | 1:01.52 | 4 | 978 |
| April 20, 2013 | Red Raider Relays | 1:01.73 | 0 | 972 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 1:01.79 | 1 | 970 |
| April 2, 2016 | Pepsi Florida Relays | 1:01.96 | 27 | 965 |
| May 17, 2015 | Big Ten Outdoor Championships | 1:02.00 | 4 | 964 |
| May 18, 2013 | Bergen County Championships | 1:02.22 | 1 | 958 |
| May 2, 2013 | Ironman Invitational | 1:02.25 | 1 | 957 |
| June 16, 2013 | New Balance Outdoor Nationals | 1:02.48 | 10 | 951 |
| March 26, 2016 | Maryland Invitational | 1:02.53 | 3 | 949 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 1:02.57 | 1 | 948 |
| April 6, 2013 | Kings Relays | 1:02.58 | 1 | 948 |
| June 16, 2012 | New Balance Outdoor Nationals | 1:02.63 | 13 | 946 |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 1:02.86 | 1 | 940 |
| April 4, 2015 | Pepsi Florida Relays | 1:03.03 | 43 | 935 |
| March 28, 2015 | Maryland Invitational | 1:03.79 | 1 | 914 |
| April 18, 2015 | Morgan State Legacy Meet | 1:03.83 | 6 | 913 |
| May 11, 2012 | Big North Divisional Championships - Div. 6/7 | 1:03.92 | 1 | 911 |
| May 19, 2012 | Bergen County Group Championships | 1:04.00 | 1 | 908 |
| May 21, 2011 | Bergen County Championships | 1:04.33 | 1 | 899 |
| May 13, 2011 | Big North Championships - Div. 6, 7 | 1:04.34 | 1 | 899 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 1:04.53 | 1 | 894 |
| May 14, 2017 | Big Ten Outdoor Championships | 1:04.80 | 8 | 886 |
| March 29, 2014 | University of Maryland Invitational | 1:04.91 | 3 | 883 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 1:05.13 | 7 | 878 |
| April 5, 2014 | Pepsi Florida Relays | 1:05.57 | 48 | 866 |
| May 5, 2017 | Jim Kehoe Twilight | 1:05.66 | 5 | 863 |
| March 21, 2015 | UTEP Springtime Invitational | 1:06.55 | 4 | 840 |
| April 2, 2011 | Pirate Relays | 1:06.94 | 1 | 829 |
| May 2, 2014 | Jim Kehoe Twilight Invitational | 1:06.97 | 9 | 828 |
| March 22, 2014 | UTEP Springtime Invitational | 1:06.98 | 7 | 828 |
| May 17, 2010 | East Coast Relays | 1:09.06 | 11 | 774 |
| May 15, 2010 | Bergen County Championships | 1:10.04 | 3 | 750 |
| April 15, 2011 | Jack Yockers Bergen County Relays | 1:15.34 | 13 | 623 |
500m
881
Points
1:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Great Dane Classic | 1:16.96 | 17 | 881 |
| Feb. 6, 2016 | Armory Track Invitational | 1:17.68 | 14 | 863 |
| Jan. 31, 2015 | Armory Track Invitational | 1:18.23 | 1 | 849 |
| Jan. 9, 2016 | Penn State Relays | 1:18.78 | 3 | 835 |
| Jan. 10, 2015 | Penn State Relays | 1:19.14 | 10 | 826 |
55m
804
Points
7.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 7.76 | 5 | 804 |
| Feb. 5, 2013 | NJSIAA Sectional Championships - N1 Gr. 1&2 | 7.79 | 5 | 795 |
| Jan. 14, 2013 | Big North League Championships | 8.04 | 3 | 722 |
55h
899
Points
8.54
Personal Record
60h
883
Points
9.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2012 | New Balance Indoor Nationals | 9.30 | 13 | 883 |
| March 1, 2014 | ACC Championships | 9.31 | 3 | 881 |
| Jan. 11, 2014 | Penn State Relays | 9.35 | 18 | 874 |
| Feb. 1, 2014 | Columbia Invitational | 9.44 | 22 | 856 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 9.49 | 19 | 846 |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 9.52 | 14 | 840 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 9.64 | 4 | 817 |
600m
934
Points
1:34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 1:34.89 | 4 | 934 |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 1:35.02 | 22 | 931 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 1:35.62 | 4 | 918 |
| Jan. 30, 2016 | Terrapin Invitational | 1:37.80 | 4 | 872 |
| Feb. 7, 2015 | Husker Invitational | 1:38.05 | 4 | 866 |
| Jan. 17, 2015 | Terrapin Invitational | 1:41.16 | 3 | 802 |
| Jan. 3, 2013 | Tom Zaccone Invitational | 1:47.20 | 4 | 684 |
800m
759
Points
2:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | ACC Championships | 2:24.99 | 2 | 759 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 2:27.77 | 1 | 719 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | Bergen County Relays | 4-4 | 10 | 1 |
| May 22, 2010 | NJSIAA State Sectionals | 4-6 | 9 | 1 |
| Jan. 31, 2011 | Big North League Meet | 4-6 | 2 | 1 |
| May 15, 2010 | Bergen County Championships | 4-6 | 10 | 1 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 4-8 | 13 | 1 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 1/4 | 4-8 | 4 | 1 |
| May 21, 2011 | Bergen County Championships | 4-10 | 1 | 1 |
| Jan. 16, 2011 | NJSIAA State Relay Championships - Grps 2&1 | 4-10 | 9 | 1 |
| May 11, 2012 | Big North Divisional Championships - Div. 6/7 | 4-10 | 1 | 1 |
| April 15, 2011 | Jack Yockers Bergen County Relays | 4-10 | 1 | 1 |
| March 1, 2014 | ACC Championships | 4-11.75 | 6 | 1 |
| May 13, 2011 | Big North Championships - Div. 6, 7 | 5-0 | 2 | 1 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 5-0.25 | 4 | 1 |
lj
1
Points
14-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 14-8.75 | 24 | 1 |
| March 1, 2014 | ACC Championships | 15-1.5 | 10 | 1 |
| Feb. 1, 2014 | Columbia Invitational | 15-3.75 | 20 | 1 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 15-5.75 | 9 | 1 |
s
1
Points
19-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 19-2.5 | 30 | 1 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 27-5.5 | 12 | 1 |
| March 1, 2014 | ACC Championships | 29-6 | 9 | 1 |
Short Sprints
Event Group
889
Points
25.58
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 200m | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 25.58 | 6 | 889 |
| May 19, 2012 | 200m | Bergen County Group Championships | 25.90 | 1 | 861 |
| May 11, 2013 | 200m | Big North League Championships - United/Patriot/American | 26.14 | 1 | 840 |
| May 11, 2012 | 200m | Big North Divisional Championships - Div. 6/7 | 26.55 | 1 | 805 |
| Feb. 5, 2013 | 55m | NJSIAA Sectional Championships - N1 Gr. 1&2 | 7.76 | 5 | 804 |
Hurdles
Event Group
1019
Points
1:00.08
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2013 | 400H | NJSIAA State Meet Of Champions | 1:00.08 | 3 | 1019 |
| April 30, 2016 | 400H | The Penn Relays Carnival | 1:00.84 | 8 | 997 |
| June 11, 2012 | 400H | NJSIAA Meet of Champions | 1:00.87 | 2 | 997 |
| April 27, 2013 | 400H | The Penn Relays Carnival | 1:00.94 | 4 | 995 |
| May 15, 2016 | 400H | Big Ten Outdoor Championships | 1:01.27 | 16 | 985 |
Long Sprints
Event Group
927
Points
57.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 400m | Bergen County Championships | 57.40 | 1 | 927 |
| March 10, 2013 | 400m | New Balance Indoor Nationals | 58.42 | 7 | 891 |
| Feb. 19, 2013 | 300m | Bergen County Campionships | 41.44 | 1 | 885 |
| May 25, 2013 | 400m | NJSIAA Sectionals - North I - Groups 2 & 3 | 58.62 | 1 | 884 |
| Jan. 16, 2016 | 500m | Great Dane Classic | 1:16.96 | 17 | 881 |
Mid-D
Event Group
934
Points
1:34.89
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 600m | Big Ten Indoor Conference Championship | 1:34.89 | 4 | 934 |
| Feb. 13, 2016 | 600m | SPIRE Division I Indoor Track & Field Invite | 1:35.02 | 22 | 931 |
| Feb. 28, 2015 | 600m | Big Ten Indoor Conference Championship | 1:35.62 | 4 | 918 |
| Jan. 30, 2016 | 600m | Terrapin Invitational | 1:37.80 | 4 | 872 |
| Feb. 7, 2015 | 600m | Husker Invitational | 1:38.05 | 4 | 866 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2011 | HJ | Bergen County Relays | 4-4 | 10 | 1 |
| May 22, 2010 | HJ | NJSIAA State Sectionals | 4-6 | 9 | 1 |
| Jan. 31, 2011 | HJ | Big North League Meet | 4-6 | 2 | 1 |
| May 15, 2010 | HJ | Bergen County Championships | 4-6 | 10 | 1 |
| Feb. 18, 2011 | HJ | NJSIAA Group Championships 1/4 | 4-8 | 13 | 1 |
Throws
Event Group
1
Points
19-2.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | S | Maryland Terrapin Indoor Invitational | 19-2.5 | 30 | 1 |
| Feb. 11, 2014 | S | Navy Sweetheart Multi-mix | 27-5.5 | 12 | 1 |
| March 1, 2014 | S | ACC Championships | 29-6 | 9 | 1 |
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