Performance Dashboard
Athlete analytics & progression tracking
1000m
1001
Points
2:48.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Rutgers Open | 2:48.13 | 1 | 1001 |
1500m
1082
Points
4:15.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 4:15.78 | 3 | 1082 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:18.65 | 10 | 1061 |
| April 23, 2022 | Virginia Challenge | 4:20.75 | 18 | 1045 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:23.43 | 7 | 1025 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:24.00 | 13 | 1021 |
| May 12, 2024 | Big Ten Outdoor Championships | 4:24.70 | 8 | 1016 |
| April 16, 2022 | Larry Ellis Invitational | 4:25.20 | 13 | 1012 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:26.59 | 27 | 1002 |
| May 27, 2023 | NCAA Division I East Preliminary | 4:27.18 | 39 | 997 |
1600m
956
Points
4:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 4:51.75 | 2 | 956 |
| May 7, 2021 | Raider Twilight I | 4:55.42 | 35 | 932 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 4:58.25 | 3 | 913 |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 1 and 4 | 5:07.01 | 2 | 857 |
| May 3, 2018 | Ridge Twilight Meet I Night of 1600s | 5:16.38 | 5 | 798 |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 5:18.72 | 8 | 784 |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 5:21.73 | 7 | 766 |
2mile
782
Points
11:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2020 | Dual: North Hunterdon vs Ridgewood | 11:34.00 | 4 | 782 |
3000m
1119
Points
8:56.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 8:56.15 | 8 | 1119 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:02.65 | 14 | 1097 |
| Feb. 4, 2022 | Meyo Invitational | 9:15.40 | 6 | 1055 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 9:16.47 | 1 | 1051 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 9:17.18 | 1 | 1049 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:17.97 | 39 | 1047 |
| Dec. 2, 2022 | Rutgers Holiday Classic | 9:27.25 | 1 | 1017 |
3200m_cc
699
Points
12:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Bernie Magee Class Meet | 12:02.60 | 2 | 699 |
5000m
1063
Points
15:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Larry Ellis Invitational | 15:53.14 | 1 | 1063 |
| May 12, 2024 | Big Ten Outdoor Championships | 16:31.32 | 8 | 993 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 17:14.00 | 20 | 918 |
5000m_cc
872
Points
17:41.40
Personal Record
6000m_cc
1018
Points
19:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 19:59.80 | 10 | 1018 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:12.20 | 34 | 1000 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 20:35.00 | 11 | 968 |
| Oct. 28, 2022 | Big Ten Championship | 20:40.10 | 17 | 961 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:53.50 | 20 | 942 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:06.80 | 53 | 924 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:40.00 | 43 | 879 |
| Oct. 13, 2023 | Delaware Invitational | 21:43.30 | 1 | 875 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 21:46.00 | 20 | 871 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 21:48.50 | 18 | 868 |
| Sept. 3, 2021 | Lehigh Invitational | 22:05.10 | 5 | 846 |
800m
1070
Points
2:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:05.26 | 2 | 1070 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 2:06.85 | 3 | 1043 |
| Jan. 14, 2023 | Penn Select 10 | 2:07.07 | 1 | 1040 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 2:07.62 | 6 | 1030 |
| Feb. 12, 2022 | Rutgers Open | 2:08.77 | 2 | 1011 |
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:12.16 | 2 | 955 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 2:12.25 | 3 | 954 |
| May 27, 2021 | HWS (Hunterdon, Warren, Sussex) | 2:13.83 | 1 | 928 |
| May 20, 2021 | Skyland Conference Championships | 2:15.88 | 1 | 896 |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:16.65 | 6 | 884 |
| May 8, 2018 | Skyland Conference Championships | 2:17.87 | 4 | 865 |
| June 2, 2018 | NJSIAA Groups - 1, 4 & NP A | 2:18.44 | 10 | 856 |
| Feb. 9, 2018 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 2:26.80 | 9 | 733 |
| Jan. 28, 2018 | Skyland Conference Winter Track & Field Championships | 2:33.36 | 14 | 642 |
mile
1091
Points
4:34.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 4:34.01 | 1 | 1091 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:36.75 | 2 | 1071 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 4:40.23 | 5 | 1047 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 4:41.58 | 4 | 1037 |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 4:43.36 | 1 | 1025 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 4:45.03 | 2 | 1014 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:50.09 | 3 | 979 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:53.18 | 16 | 958 |
| May 1, 2021 | Blue Devil Classic | 5:00.25 | 2 | 912 |
Mid-D
Event Group
1070
Points
2:05.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2024 | 800m | UMass Amherst Flagship Indoor Invitational | 2:05.26 | 2 | 1070 |
| March 6, 2022 | 800m | ECAC/IC4A Indoor Championship | 2:06.85 | 3 | 1043 |
| Jan. 14, 2023 | 800m | Penn Select 10 | 2:07.07 | 1 | 1040 |
| March 6, 2022 | 800m | ECAC/IC4A Indoor Championship | 2:07.62 | 6 | 1030 |
| Feb. 12, 2022 | 800m | Rutgers Open | 2:08.77 | 2 | 1011 |
Mile
Event Group
1091
Points
4:34.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | 2024 BIG TEN Track and Field Championship | 4:34.01 | 1 | 1091 |
| May 12, 2024 | 1500m | Big Ten Outdoor Championships | 4:15.78 | 3 | 1082 |
| Feb. 25, 2023 | Mile | Big Ten Indoor Track & Field Championships | 4:36.75 | 2 | 1071 |
| May 14, 2023 | 1500m | Big 10 Outdoor Championships | 4:18.65 | 10 | 1061 |
| Feb. 26, 2022 | Mile | Big Ten Indoor Track & Field Championships | 4:40.23 | 5 | 1047 |
Distance
Event Group
1119
Points
8:56.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 8:56.15 | 8 | 1119 |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:02.65 | 14 | 1097 |
| Feb. 4, 2022 | 3000m | Meyo Invitational | 9:15.40 | 6 | 1055 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 9:16.47 | 1 | 1051 |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 9:17.18 | 1 | 1049 |
Cross Country
Event Group
1018
Points
19:59.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 19:59.80 | 10 | 1018 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:12.20 | 34 | 1000 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 20:35.00 | 11 | 968 |
| Oct. 28, 2022 | 6000mCC | Big Ten Championship | 20:40.10 | 17 | 961 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:53.50 | 20 | 942 |
Long-Distance
Event Group
1063
Points
15:53.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 5000m | Larry Ellis Invitational | 15:53.14 | 1 | 1063 |
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 16:31.32 | 8 | 993 |
| May 15, 2022 | 5000m | Big Ten Outdoor Track and Field Championships | 17:14.00 | 20 | 918 |
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