Performance Dashboard
Athlete analytics & progression tracking
1500m
831
Points
4:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Monmouth Season Opener | 4:50.90 | 5 | 831 |
| April 30, 2017 | Yale Springtime Invitational | 4:51.45 | 11 | 828 |
| May 17, 2014 | Eddy Games | 5:05.55 | 12 | 737 |
| May 28, 2013 | Section 2 Groups | 5:06.17 | 2 | 733 |
| June 1, 2012 | Section 2 State Qualifier | 5:09.18 | 9 | 714 |
| May 31, 2013 | Section 2 State Qualifier | 5:09.62 | 10 | 711 |
| May 25, 2012 | Section 2 Class B Champs | 5:11.18 | 5 | 702 |
| May 17, 2012 | Sec. 2 Patroon Champs | 5:14.98 | 3 | 678 |
| May 16, 2013 | Sec. 2 Patroon Champs | 5:20.39 | 3 | 646 |
2000msc
909
Points
7:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | NYSPHSAA - NY State Champs | 7:11.98 | 9 | 909 |
| June 3, 2016 | Section 2 State Qualifier | 7:17.28 | 1 | 890 |
| June 5, 2015 | Section 2 State Qualifier | 7:17.79 | 1 | 888 |
| May 18, 2016 | Sec. 2 Patroon Champs | 7:18.08 | 1 | 887 |
| May 30, 2014 | Section 2 State Qualifier | 7:20.07 | 1 | 880 |
| May 2, 2016 | Cornwall Steeplefest | 7:20.30 | 5 | 879 |
| May 14, 2016 | Queensbury Invitational | 7:21.88 | 1 | 873 |
| June 19, 2016 | New Balance Nationals Outdoor | 7:23.09 | 22 | 869 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 7:24.17 | 17 | 865 |
| April 27, 2015 | Cornwall Steeplefest | 7:25.70 | 8 | 860 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:31.14 | 16 | 841 |
| May 30, 2015 | Section 2 Groups | 7:33.99 | 1 | 831 |
| May 24, 2014 | Section 2 Groups | 7:35.56 | 1 | 825 |
| May 26, 2016 | Section 2 Group 3 | 7:42.73 | 1 | 801 |
| May 15, 2014 | Sec. 2 Patroon Champs | 8:01.52 | 1 | 738 |
3000m
903
Points
10:03.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 10:03.51 | 26 | 903 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 10:13.09 | 40 | 875 |
| Jan. 28, 2017 | Terrier Classic | 10:13.97 | 8 | 872 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 10:15.54 | 1 | 867 |
| Feb. 18, 2018 | MAAC Championships | 10:18.53 | 18 | 858 |
| April 30, 2021 | Osprey Invite | 10:29.52 | 2 | 826 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:33.16 | 145 | 816 |
| Dec. 8, 2018 | Yale Season Opener | 10:35.00 | 5 | 810 |
| Jan. 11, 2019 | St. Thomas Aquinas Spartan Invitational | 10:37.38 | 5 | 804 |
| Feb. 19, 2017 | MAAC Championships | 10:42.79 | 12 | 788 |
| Feb. 17, 2019 | MAAC Championships | 10:43.50 | 12 | 786 |
| May 18, 2016 | Sec. 2 Patroon Champs | 10:44.73 | 1 | 783 |
| May 30, 2015 | Section 2 Groups | 10:48.87 | 4 | 771 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 10:50.56 | 130 | 766 |
| May 24, 2014 | Section 2 Groups | 10:56.52 | 3 | 750 |
| May 15, 2014 | Sec. 2 Patroon Champs | 10:58.20 | 1 | 745 |
| April 26, 2014 | Maple Hill Invitational | 11:31.00 | 1 | 658 |
| May 26, 2016 | Section 2 Group 3 | 11:33.89 | 1 | 650 |
| May 16, 2013 | Sec. 2 Patroon Champs | 11:51.45 | 2 | 606 |
3000msc
978
Points
10:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | MAAC Championships | 10:50.40 | 4 | 978 |
| April 1, 2017 | 2017 Colonial Relays | 10:51.46 | 10 | 975 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 10:51.99 | 3 | 974 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 10:53.98 | 14 | 969 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 11:03.48 | 6 | 948 |
| April 15, 2017 | Brooks Mt. SAC Relays | 11:08.82 | 38 | 936 |
| April 6, 2019 | Colonial Relays | 11:15.65 | 19 | 921 |
| April 23, 2021 | The Wolfie Outdoor Invitational | 11:19.66 | 1 | 912 |
| April 18, 2019 | Bryan Clay Invitational | 11:22.15 | 68 | 907 |
| March 31, 2018 | adidas Raleigh Relays | 12:01.00 | 15 | 824 |
4500m_cc
791
Points
16:33.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Grout Invitational | 16:33.13 | 3 | 791 |
5000m_cc
817
Points
18:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Ted Owen Invitational | 18:14.30 | 8 | 817 |
| Sept. 7, 2019 | Siena XC Invitational | 18:27.30 | 2 | 796 |
| Sept. 2, 2017 | Marist Season Opener | 18:35.50 | 8 | 783 |
| Aug. 31, 2019 | Marist Invitational | 18:51.60 | 4 | 758 |
| Oct. 27, 2015 | Sec. 2 Patroon Conference Championships | 18:57.90 | 2 | 748 |
| Oct. 21, 2014 | Sec. 2 Patroon Conference Championships | 19:01.00 | 1 | 743 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:04.00 | 11 | 738 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:27.50 | 22 | 703 |
| Sept. 3, 2016 | Marist Season Opener | 19:28.10 | 11 | 702 |
| Sept. 27, 2014 | Queensbury Invitational | 19:45.69 | 3 | 675 |
| Oct. 21, 2013 | Sec. 2 Patroon Conference Championships | 19:50.00 | 2 | 669 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:58.50 | 27 | 657 |
| Sept. 21, 2013 | Queensbury Invitational | 20:03.28 | 5 | 650 |
| Nov. 1, 2013 | Section 2 Championships | 20:04.68 | 5 | 648 |
| Oct. 6, 2012 | Kiwanis Glover Invitational | 20:56.40 | 6 | 575 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 21:26.20 | 108 | 535 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 21:55.60 | 62 | 497 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 21:58.50 | 29 | 493 |
6000m_cc
900
Points
21:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:24.30 | 99 | 900 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:43.00 | 161 | 875 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:50.70 | 176 | 865 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 22:06.55 | 11 | 844 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:12.50 | 227 | 836 |
| Oct. 15, 2016 | Princeton Invitational | 22:27.40 | 42 | 817 |
| Nov. 2, 2019 | MAAC Championship | 22:28.20 | 10 | 816 |
| Oct. 14, 2017 | Princeton Invitational | 22:28.30 | 33 | 816 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:29.10 | 115 | 815 |
| March 5, 2021 | MAAC Championships | 22:36.90 | 14 | 805 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 22:43.20 | 24 | 797 |
800m
703
Points
2:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Eddy Games | 2:28.88 | 26 | 703 |
| May 17, 2012 | Sec. 2 Patroon Champs | 2:40.95 | 6 | 546 |
mile
853
Points
5:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:09.38 | 8 | 853 |
| Jan. 14, 2017 | Yale Collegiate Invitational | 5:12.13 | 2 | 836 |
3mile_cc
708
Points
18:41.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Section 2 Championships | 18:41.14 | 3 | 708 |
| Oct. 11, 2014 | Burnt Hills Invitational | 18:47.26 | 2 | 699 |
| Oct. 17, 2015 | Burnt Hills Invitational | 18:54.51 | 5 | 687 |
| Nov. 6, 2015 | Section 2 Championships | 19:22.04 | 3 | 645 |
| Nov. 2, 2012 | Section 2 Championships | 19:27.27 | 7 | 638 |
Mile
Event Group
853
Points
5:09.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 5:09.38 | 8 | 853 |
| Jan. 14, 2017 | Mile | Yale Collegiate Invitational | 5:12.13 | 2 | 836 |
| March 30, 2019 | 1500m | Monmouth Season Opener | 4:50.90 | 5 | 831 |
| April 30, 2017 | 1500m | Yale Springtime Invitational | 4:51.45 | 11 | 828 |
| May 17, 2014 | 1500m | Eddy Games | 5:05.55 | 12 | 737 |
Steeple
Event Group
978
Points
10:50.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 3000mSC | MAAC Championships | 10:50.40 | 4 | 978 |
| April 1, 2017 | 3000mSC | 2017 Colonial Relays | 10:51.46 | 10 | 975 |
| May 5, 2017 | 3000mSC | Metro Atlantic Athletic Conference Championships | 10:51.99 | 3 | 974 |
| May 12, 2019 | 3000mSC | IC4A/ECAC Outdoor Championship | 10:53.98 | 14 | 969 |
| May 16, 2021 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 11:03.48 | 6 | 948 |
Distance
Event Group
903
Points
10:03.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 10:03.51 | 26 | 903 |
| Jan. 26, 2019 | 3000m | John Thomas Terrier Invitational | 10:13.09 | 40 | 875 |
| Jan. 28, 2017 | 3000m | Terrier Classic | 10:13.97 | 8 | 872 |
| Jan. 12, 2018 | 3000m | St. Thomas Aquinas Spartan Invitational | 10:15.54 | 1 | 867 |
| Feb. 18, 2018 | 3000m | MAAC Championships | 10:18.53 | 18 | 858 |
Cross Country
Event Group
900
Points
21:24.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:24.30 | 99 | 900 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:43.00 | 161 | 875 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:50.70 | 176 | 865 |
| Oct. 28, 2017 | 6000mCC | Metro Atlantic Athletic Conference Championships | 22:06.55 | 11 | 844 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:12.50 | 227 | 836 |
Mid-D
Event Group
703
Points
2:28.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 800m | Eddy Games | 2:28.88 | 26 | 703 |
| May 17, 2012 | 800m | Sec. 2 Patroon Champs | 2:40.95 | 6 | 546 |
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