Performance Dashboard
Athlete analytics & progression tracking
100m
653
Points
11.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Monmouth County Championships | 11.85 | 40 | 653 |
110h
1007
Points
14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 14.30 | 3 | 1007 |
| April 19, 2023 | B-North Divisional | 14.94 | 1 | 900 |
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 15.02 | 1 | 887 |
| June 3, 2023 | NJSIAA Sectionals Central Groups 2 and 3 | 15.98 | 4 | 739 |
200m
916
Points
22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | A-Central Division Championships - Day 2 | 22.07 | 1 | 916 |
| Jan. 11, 2025 | Penn Select | 22.26 | 3 | 890 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 22.64 | 3 | 840 |
| April 29, 2021 | A-Central Division Championships - Day 2 | 23.25 | 5 | 762 |
300m
904
Points
34.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 34.97 | 5 | 904 |
400m
1019
Points
47.40
Personal Record
400h
1081
Points
51.00
Personal Record
500m
893
Points
1:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Sykes & Sabock Challenge | 1:04.92 | 3 | 893 |
| Feb. 8, 2025 | Penn Classic | 1:05.08 | 6 | 886 |
| Jan. 18, 2025 | Quaker Invitational | 1:05.11 | 9 | 885 |
5000m_cc
272
Points
18:47.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 18:47.34 | 39 | 272 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 19:00.68 | 86 | 249 |
| Oct. 28, 2021 | Shore Conference Championships | 19:37.00 | 146 | 192 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 20:22.00 | 65 | 132 |
| Oct. 11, 2022 | Monmouth County XC Championships | 20:29.38 | 105 | 123 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:40.00 | 97 | 111 |
| Oct. 6, 2021 | A Central Divisional | 20:54.65 | 43 | 95 |
| Sept. 25, 2021 | Thompson Park Class Meet | 20:55.60 | 67 | 94 |
| Oct. 21, 2021 | Monmouth County XC Championships | 21:06.37 | 111 | 84 |
55m
575
Points
7.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2020 | STCA Last Chance Meet | 7.30 | 36 | 575 |
55h
939
Points
7.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | NJSIAA Group Championships | 7.76 | 4 | 939 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 7.84 | 3 | 912 |
| Feb. 18, 2023 | NJSIAA Group Championships | 7.87 | 4 | 902 |
| Dec. 17, 2022 | Demarest Invitational | 7.94 | 2 | 880 |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 7.98 | 2 | 867 |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 8.02 | 5 | 854 |
| Dec. 17, 2022 | Demarest Invitational | 8.64 | 7 | 667 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 8.84 | 11 | 611 |
| Jan. 31, 2020 | Shore Conference Championships | 9.17 | 36 | 525 |
| Jan. 24, 2020 | Monmouth County Championships | 9.22 | 19 | 512 |
60h
883
Points
8.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 8.52 | 4 | 883 |
800m
390
Points
2:17.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Monmouth County Championships | 2:17.63 | 32 | 390 |
lj
1
Points
19-6.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Rocket Relays | 19-6.25 | 3 | 1 |
| May 5, 2022 | Monmouth County Relay Championships | 19-11.5 | 8 | 1 |
| May 13, 2022 | Monmouth County Championships | 20-6.5 | 8 | 1 |
| April 9, 2022 | Husky Relays | 20-6.75 | 8 | 1 |
| April 25, 2022 | A-Central Division Championships - Day 1 | 20-10 | 2 | 1 |
| Feb. 16, 2022 | STCA Last Chance Invitational | 20-10 | 3 | 1 |
| April 14, 2022 | Eagle Relay's Invitational | 21-7 | 4 | 1 |
Short Sprints
Event Group
916
Points
22.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 200m | A-Central Division Championships - Day 2 | 22.07 | 1 | 916 |
| Jan. 11, 2025 | 200m | Penn Select | 22.26 | 3 | 890 |
| June 4, 2022 | 200m | NJSIAA Sectionals Central Groups 2 and 3 | 22.64 | 3 | 840 |
| April 29, 2021 | 200m | A-Central Division Championships - Day 2 | 23.25 | 5 | 762 |
| May 12, 2023 | 100m | Monmouth County Championships | 11.85 | 40 | 653 |
Hurdles
Event Group
1081
Points
51.00
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2023 | 400H | NJSIAA State Meet Of Champions | 51.00 | 2 | 1081 |
| April 19, 2025 | 400H | Tom Jones Memorial Invitational | 51.18 | 15 | 1072 |
| May 11, 2025 | 400H | Ivy League Heptagonal Outdoor Track and Field Championships | 51.63 | 3 | 1051 |
| June 10, 2023 | 400H | NJSIAA Group Championships - 2 - 3 - NPB | 52.18 | 1 | 1024 |
| May 5, 2024 | 400H | Ivy League Heptagonal Championships | 52.22 | 5 | 1023 |
Long Sprints
Event Group
1019
Points
47.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 400m | New Balance Nationals Indoor | 47.40 | 4 | 1019 |
| March 19, 2023 | 400m | Adidas Track Nationals | 47.55 | 1 | 1010 |
| March 12, 2023 | 400m | New Balance Nationals Indoor | 47.65 | 4 | 1003 |
| March 29, 2025 | 400m | Hurricane Collegiate Invitational | 47.72 | 7 | 999 |
| March 13, 2022 | 400m | Nike Indoor Nationals | 47.85 | 2 | 990 |
Cross Country
Event Group
272
Points
18:47.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - Central | 18:47.34 | 39 | 272 |
| Sept. 16, 2022 | 5K XC | Battle @ Ocean County Park | 19:00.68 | 86 | 249 |
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 19:37.00 | 146 | 192 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - Central | 20:22.00 | 65 | 132 |
| Oct. 11, 2022 | 5K XC | Monmouth County XC Championships | 20:29.38 | 105 | 123 |
Mid-D
Event Group
390
Points
2:17.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2023 | 800m | Monmouth County Championships | 2:17.63 | 32 | 390 |
Jump
Event Group
1
Points
19-6.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | LJ | Rocket Relays | 19-6.25 | 3 | 1 |
| May 5, 2022 | LJ | Monmouth County Relay Championships | 19-11.5 | 8 | 1 |
| May 13, 2022 | LJ | Monmouth County Championships | 20-6.5 | 8 | 1 |
| April 9, 2022 | LJ | Husky Relays | 20-6.75 | 8 | 1 |
| April 25, 2022 | LJ | A-Central Division Championships - Day 1 | 20-10 | 2 | 1 |
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