Performance Dashboard
Athlete analytics & progression tracking
1600m
787
Points
4:23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | MPSSAA 4A South Region Championships | 4:23.72 | 1 | 787 |
| May 9, 2024 | Montgomery County Public Schools Championships | 4:24.68 | 5 | 777 |
| April 22, 2023 | Trojan Invitational | 4:28.47 | 2 | 737 |
| April 20, 2024 | Trojan Invitational | 4:30.05 | 5 | 721 |
| Jan. 27, 2024 | PG Meet #2 | 4:38.74 | 2 | 636 |
| Jan. 27, 2024 | PGCPS Meet #2 | 4:38.74 | 2 | 636 |
| April 20, 2022 | Blair vs. Northwood vs. Einstein | 4:45.21 | 4 | 576 |
400m
791
Points
51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | MCPS Championship | 51.16 | 7 | 791 |
500m
698
Points
1:09.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 1:09.45 | 7 | 698 |
| Jan. 25, 2023 | MCPS Championships | 1:09.51 | 4 | 696 |
| Jan. 23, 2024 | MCPS Championships | 1:09.61 | 4 | 692 |
| Dec. 20, 2022 | MCPS Meet #3 | 1:09.63 | 4 | 691 |
5000m_cc
619
Points
16:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 16:08.10 | 33 | 619 |
| Nov. 3, 2022 | MPSSAA 4A North Regional | 16:26.70 | 4 | 571 |
| Oct. 9, 2021 | Maryland XC Invitational | 16:52.00 | 23 | 509 |
| Oct. 21, 2023 | Montgomery County XC Championships | 16:53.00 | 21 | 506 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 16:54.00 | 35 | 504 |
| Oct. 22, 2022 | MCPS XC Championships | 17:03.00 | 15 | 483 |
| Oct. 14, 2023 | MCPS Consortia Championships | 17:04.30 | 4 | 480 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 17:06.00 | 22 | 476 |
| Sept. 3, 2022 | 2022 Hood College HS Invitational | 17:10.80 | 20 | 465 |
| Nov. 4, 2021 | MPSSAA 4A North Region Championships | 17:18.02 | 14 | 449 |
| Oct. 8, 2022 | Maryland XC Invitational | 17:19.00 | 76 | 447 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 17:24.40 | 31 | 435 |
| Oct. 2, 2023 | Blair at B-CC | 17:25.95 | 2 | 431 |
| Oct. 16, 2021 | Consortia Championships | 17:50.00 | 6 | 380 |
| Oct. 11, 2022 | TS Wootton, Montgomery Blair @ Sherwood - Divisional | 17:54.97 | 3 | 370 |
| Sept. 4, 2021 | Hood College HS Invitational | 18:06.30 | 12 | 348 |
| Sept. 28, 2021 | WJ and Blair at Northwood | 18:08.00 | 7 | 344 |
| Sept. 21, 2021 | Blair @ Wootton | 18:08.00 | 4 | 344 |
| Sept. 28, 2022 | Blair vs. Springbrook | 18:34.00 | 6 | 295 |
| Sept. 8, 2021 | Sherwood v. Blair @ Wheaton Regional | 18:52.60 | 3 | 262 |
| Sept. 14, 2021 | Blair vs. Whitman | 19:07.04 | 11 | 238 |
| Oct. 15, 2022 | Consortia Championships | 20:42.00 | 8 | 109 |
800m
909
Points
1:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 1:54.24 | 5 | 909 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 1:55.06 | 3 | 887 |
| April 20, 2024 | Trojan Invitational | 1:56.59 | 2 | 847 |
| May 18, 2024 | MPSSAA 4A South Region Championships | 1:56.92 | 1 | 838 |
| March 19, 2023 | Adidas Track Nationals | 1:57.81 | 4 | 816 |
| May 19, 2023 | MPSSAA 4A North Region Championships | 1:58.27 | 1 | 804 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 1:58.32 | 4 | 803 |
| Feb. 22, 2023 | MPSSAA Maryland State Indoor Championships | 1:58.67 | 3 | 794 |
| May 20, 2022 | MPSSAA 4A North Region Championships | 1:58.85 | 2 | 789 |
| Feb. 9, 2023 | MPSSAA 4A West Region Championships | 1:59.79 | 2 | 766 |
| May 10, 2023 | MCPS Championship | 2:00.06 | 7 | 760 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 2:00.06 | 8 | 760 |
| May 9, 2024 | Montgomery County Public Schools Championships | 2:00.17 | 9 | 757 |
| Jan. 25, 2023 | MCPS Championships | 2:00.81 | 6 | 741 |
| May 28, 2022 | Maryland State Championships | 2:00.84 | 10 | 741 |
| April 30, 2022 | Gator Track & Field Invitational | 2:01.27 | 9 | 730 |
| April 15, 2023 | Bullis Bulldog Invitational | 2:02.32 | 14 | 705 |
| May 11, 2022 | Montgomery County Public Schools Championships | 2:02.57 | 13 | 699 |
| April 23, 2022 | Trojan Invitational | 2:03.37 | 6 | 681 |
| March 26, 2022 | Screaming Eagles Invitational | 2:03.90 | 3 | 668 |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 2:03.97 | 8 | 667 |
| March 22, 2022 | Blair vs. Wheaton | 2:04.40 | 1 | 657 |
| June 1, 2021 | Blair @ Churchill | 2:06.10 | 1 | 619 |
| Jan. 23, 2024 | MCPS Championships | 2:06.39 | 12 | 612 |
| May 27, 2021 | Walter Johnson @ Blair | 2:07.20 | 4 | 594 |
| Dec. 17, 2022 | Howard County Winter Festival | 2:08.35 | 11 | 570 |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 2:10.87 | 15 | 518 |
| June 7, 2021 | 4A North Divisional II Championships | 2:12.38 | 6 | 487 |
| June 7, 2021 | 4A North Divisional II Championships | 2:12.38 | 6 | 487 |
| May 12, 2021 | B-CC @ Blair | 2:18.56 | 3 | 374 |
3mile_cc
521
Points
16:10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | MPSSAA 4A South Region Championships | 16:10.14 | 1 | 521 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 16:52.55 | 17 | 420 |
| Nov. 11, 2023 | MPSSAA 4A State Championships | 16:52.55 | 17 | 420 |
| Sept. 30, 2023 | Bull Run Invitational | 17:04.70 | 4 | 393 |
| Sept. 19, 2023 | Sherwood vs. Blair Divisional Meet | 17:05.50 | 4 | 392 |
| Sept. 12, 2023 | Blair and Richard Montgomery at Northwest | 17:13.52 | 2 | 375 |
| Nov. 12, 2022 | Maryland State Championships | 17:40.48 | 16 | 320 |
| Sept. 18, 2021 | Bull Run Invitational | 17:47.90 | 19 | 305 |
| Nov. 13, 2021 | Maryland State Championships | 18:02.60 | 49 | 278 |
Mile
Event Group
787
Points
4:23.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1600m | MPSSAA 4A South Region Championships | 4:23.72 | 1 | 787 |
| May 9, 2024 | 1600m | Montgomery County Public Schools Championships | 4:24.68 | 5 | 777 |
| April 22, 2023 | 1600m | Trojan Invitational | 4:28.47 | 2 | 737 |
| April 20, 2024 | 1600m | Trojan Invitational | 4:30.05 | 5 | 721 |
| Jan. 27, 2024 | 1600m | PG Meet #2 | 4:38.74 | 2 | 636 |
Long Sprints
Event Group
791
Points
51.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 400m | MCPS Championship | 51.16 | 7 | 791 |
| Feb. 5, 2024 | 500m | MPSSAA 4A West Region Championships | 1:09.45 | 7 | 698 |
| Jan. 25, 2023 | 500m | MCPS Championships | 1:09.51 | 4 | 696 |
| Jan. 23, 2024 | 500m | MCPS Championships | 1:09.61 | 4 | 692 |
| Dec. 20, 2022 | 500m | MCPS Meet #3 | 1:09.63 | 4 | 691 |
Cross Country
Event Group
619
Points
16:08.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:08.10 | 33 | 619 |
| Nov. 3, 2022 | 5K XC | MPSSAA 4A North Regional | 16:26.70 | 4 | 571 |
| Nov. 2, 2023 | 3 Mile XC | MPSSAA 4A South Region Championships | 16:10.14 | 1 | 521 |
| Oct. 9, 2021 | 5K XC | Maryland XC Invitational | 16:52.00 | 23 | 509 |
| Oct. 21, 2023 | 5K XC | Montgomery County XC Championships | 16:53.00 | 21 | 506 |
Mid-D
Event Group
909
Points
1:54.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:54.24 | 5 | 909 |
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 1:55.06 | 3 | 887 |
| April 20, 2024 | 800m | Trojan Invitational | 1:56.59 | 2 | 847 |
| May 18, 2024 | 800m | MPSSAA 4A South Region Championships | 1:56.92 | 1 | 838 |
| March 19, 2023 | 800m | Adidas Track Nationals | 1:57.81 | 4 | 816 |
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