Performance Dashboard
Athlete analytics & progression tracking
1600m
822
Points
4:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 4:20.45 | 20 | 822 |
| April 22, 2023 | Carolina Distance Carnival | 4:25.97 | 44 | 763 |
| April 22, 2022 | Big 8 Conference Associated Orthopedic Track Meet | 4:30.49 | 2 | 717 |
| April 2, 2022 | Tri-Cities Track Classic | 4:32.71 | 6 | 694 |
| May 8, 2021 | 41st Watauga Orthopaedics/Times News Relays | 4:35.27 | 4 | 669 |
| May 6, 2023 | 2023 Texas Roadhouse / DCTC Relays | 4:36.41 | 4 | 658 |
| April 28, 2023 | 43rd Six Rivers Relays | 4:37.27 | 4 | 650 |
| May 15, 2021 | TSSAA Div. 1 Large Section 1 Championships | 4:37.43 | 9 | 648 |
| March 10, 2022 | Dobyns-Bennett Early Bird | 4:37.52 | 4 | 647 |
| March 7, 2023 | Dobyns-Bennett Early Bird | 4:38.39 | 1 | 639 |
| April 18, 2023 | Associated Orthopedics Big 11 Conference | 4:41.19 | 5 | 613 |
| May 14, 2022 | TSSAA AAA Section 1 Championship | 4:57.18 | 20 | 473 |
| March 12, 2020 | Croatan vs Lejeune | 5:03.70 | 3 | 421 |
| Feb. 3, 2020 | Spartan Last Chance Invitational | 5:14.12 | 19 | 344 |
| March 10, 2020 | NCRunners Eastern Tour #2 | 5:18.50 | 7 | 314 |
| Jan. 29, 2020 | Trask Polar Bear #3 | 5:30.00 | 7 | 242 |
| Dec. 10, 2019 | Croatan Polar Bear | 5:47.00 | 14 | 153 |
| Jan. 8, 2020 | Trask Polar Bear #2 | 5:49.00 | 9 | 143 |
| Dec. 4, 2019 | Trask Polar Bear #1 | 5:53.50 | 26 | 124 |
2mile
816
Points
9:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 9:24.18 | 1 | 816 |
| Jan. 29, 2023 | Southeast Showdown | 9:36.68 | 1 | 757 |
2mile_cc
623
Points
10:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pioneer Clash of the Classes | 10:07.00 | 2 | 623 |
| Aug. 21, 2021 | Pioneer Clash of the Classes | 10:59.00 | 2 | 425 |
| Aug. 20, 2020 | Trailblazer 5 Way Meet | 11:20.90 | 8 | 352 |
3000m
844
Points
8:38.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 8:38.25 | 18 | 844 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 8:50.96 | 13 | 778 |
| Dec. 2, 2023 | Crowell Open | 9:08.94 | 9 | 690 |
3200m
802
Points
9:23.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2022 | KYA High School Time Trials | 9:23.51 | 6 | 802 |
| April 28, 2023 | 43rd Six Rivers Relays | 9:58.43 | 7 | 644 |
| March 25, 2023 | Hardin Valley Invitational | 10:06.11 | 6 | 611 |
| May 13, 2023 | TSSAA Div. 1 Large Section 1 Championships | 10:18.62 | 8 | 560 |
| April 10, 2021 | Frank Carver Invitational | 10:47.32 | 2 | 451 |
| March 10, 2020 | NCRunners Eastern Tour #2 | 11:34.55 | 7 | 298 |
| Jan. 29, 2020 | Trask Polar Bear #3 | 12:03.00 | 8 | 221 |
| Jan. 8, 2020 | Trask Polar Bear #2 | 12:33.00 | 9 | 152 |
| Feb. 3, 2020 | Spartan Last Chance Invitational | 12:38.67 | 17 | 140 |
| Dec. 10, 2019 | Croatan Polar Bear | 12:52.00 | 10 | 115 |
| Dec. 4, 2019 | Trask Polar Bear #1 | 14:06.00 | 24 | 20 |
3200m_cc
660
Points
9:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | KYA High School Time Trials | 9:54.73 | 17 | 660 |
| Nov. 13, 2020 | KYA High School Time Trials | 10:15.38 | 25 | 573 |
400m
557
Points
55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Frank Carver Invitational (rescheduled to 16th) | 55.64 | 7 | 557 |
| March 7, 2023 | Dobyns-Bennett Early Bird | 57.07 | 7 | 491 |
| April 23, 2021 | TriCities Sports Big 11 Conference | 58.87 | 15 | 414 |
500m
142
Points
1:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2019 | Trask Polar Bear #1 | 1:28.40 | 18 | 142 |
5000m_cc
719
Points
15:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Knights Crossing XC Invitational | 15:31.40 | 3 | 719 |
| Sept. 17, 2022 | The Southern Showcase presented by Huntsville High | 15:42.88 | 34 | 687 |
| Nov. 4, 2022 | TSSAA State Cross Country Championship | 15:53.98 | 7 | 656 |
| Oct. 8, 2022 | Trailblazer Invitational 50th Annual | 16:12.00 | 3 | 608 |
| Sept. 24, 2022 | Bristol Cross | 16:13.00 | 3 | 606 |
| Sept. 18, 2021 | adidas XC Challenge | 16:18.80 | 31 | 591 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 16:25.70 | 14 | 573 |
| Oct. 19, 2021 | Big 5 Championship | 16:29.50 | 1 | 564 |
| Oct. 25, 2022 | Region 1 A-AA and AAA Championships | 16:29.90 | 2 | 563 |
| Oct. 9, 2021 | Daniel Boone's 49th Trailblazer Invitational | 16:33.70 | 3 | 553 |
| Nov. 27, 2021 | Eastbay South Regional | 16:52.70 | 161 | 507 |
| Oct. 26, 2021 | Region 1 A-AA and AAA Championships | 16:56.40 | 1 | 498 |
| Sept. 19, 2020 | Fender's Farm Cross Country Carnival | 16:57.20 | 6 | 497 |
| Oct. 18, 2022 | Big 5 Championship | 17:02.10 | 5 | 485 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 17:09.04 | 58 | 469 |
| Nov. 6, 2020 | TSSAA State Cross Country Championship | 17:26.02 | 74 | 431 |
| Aug. 28, 2021 | Run for the Hills | 17:27.20 | 4 | 429 |
| Oct. 10, 2020 | 48th Trailblazer Invitational | 17:41.80 | 9 | 397 |
| Oct. 22, 2020 | Big 11 Championship | 17:46.30 | 5 | 388 |
| Sept. 12, 2020 | Bristol Cross | 17:59.60 | 11 | 361 |
| Oct. 29, 2020 | Region 1 Large & Small School Championships | 18:15.20 | 6 | 330 |
| Aug. 29, 2020 | Run for the Hills | 19:04.30 | 16 | 243 |
800m
793
Points
1:58.71
Personal Record
8000m_cc
670
Points
26:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | NJIT Highlander XC Challenge | 26:33.60 | 18 | 670 |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 26:41.30 | 25 | 659 |
| Sept. 21, 2024 | Ted Owen Invitational | 28:02.80 | 66 | 543 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 28:29.40 | 36 | 508 |
5mile_cc
501
Points
28:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 28:45.10 | 71 | 501 |
mile
759
Points
4:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 4:27.97 | 45 | 759 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 4:29.75 | 5 | 740 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 4:34.08 | 9 | 697 |
| April 3, 2021 | Tri-Cities Track Classic | 4:46.06 | 2 | 584 |
s
1
Points
20-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2020 | Coastal 8 Winter Track Championship | 20-0 | 12 | 1 |
Mile
Event Group
822
Points
4:20.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 1600m | Carolina Distance Carnival | 4:20.45 | 20 | 822 |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 4:25.97 | 44 | 763 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 4:27.97 | 45 | 759 |
| Feb. 6, 2022 | Mile | Tennessee State HS Indoor Track Championships | 4:29.75 | 5 | 740 |
| April 22, 2022 | 1600m | Big 8 Conference Associated Orthopedic Track Meet | 4:30.49 | 2 | 717 |
Distance
Event Group
844
Points
8:38.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Penn Classic | 8:38.25 | 18 | 844 |
| Feb. 19, 2023 | 2Mile | Tennessee State HS Indoor Track Championships | 9:24.18 | 1 | 816 |
| Nov. 18, 2022 | 3200m | KYA High School Time Trials | 9:23.51 | 6 | 802 |
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 8:50.96 | 13 | 778 |
| Jan. 29, 2023 | 2Mile | Southeast Showdown | 9:36.68 | 1 | 757 |
Cross Country
Event Group
719
Points
15:31.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 15:31.40 | 3 | 719 |
| Sept. 17, 2022 | 5K XC | The Southern Showcase presented by Huntsville High | 15:42.88 | 34 | 687 |
| Oct. 7, 2023 | 8000mCC | NJIT Highlander XC Challenge | 26:33.60 | 18 | 670 |
| Nov. 19, 2021 | 3200mCC | KYA High School Time Trials | 9:54.73 | 17 | 660 |
| Sept. 1, 2023 | 8000mCC | Maine Black Bear Cross Country Invitational | 26:41.30 | 25 | 659 |
Long Sprints
Event Group
557
Points
55.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 400m | Frank Carver Invitational (rescheduled to 16th) | 55.64 | 7 | 557 |
| March 7, 2023 | 400m | Dobyns-Bennett Early Bird | 57.07 | 7 | 491 |
| April 23, 2021 | 400m | TriCities Sports Big 11 Conference | 58.87 | 15 | 414 |
| Dec. 4, 2019 | 500m | Trask Polar Bear #1 | 1:28.40 | 18 | 142 |
Mid-D
Event Group
793
Points
1:58.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2022 | 800m | Parrilla Thrilla | 1:58.71 | 15 | 793 |
| April 22, 2022 | 800m | Big 8 Conference Associated Orthopedic Track Meet | 1:59.21 | 3 | 781 |
| May 9, 2022 | 800m | 42nd Six Rivers Relays (Rescheduled for May 9) | 2:02.16 | 5 | 709 |
| March 17, 2022 | 800m | Dobyns-Bennett HS March 17th | 2:03.00 | 1 | 689 |
| April 16, 2022 | 800m | Frank Carver Invitational (rescheduled to 16th) | 2:03.56 | 1 | 676 |
Throws
Event Group
1
Points
20-0
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2020 | S | Coastal 8 Winter Track Championship | 20-0 | 12 | 1 |
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