Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
984
Points
29:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 29:39.90 | 7 | 984 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:58.60 | 56 | 957 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:11.10 | 96 | 939 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 30:52.50 | 17 | 882 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 33:42.90 | 30 | 666 |
1000m
919
Points
2:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | BU Multi-Team Meet | 2:27.02 | 1 | 919 |
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 2:28.02 | 3 | 899 |
| Jan. 12, 2019 | Beantown Challenge | 2:31.25 | 5 | 835 |
| Feb. 9, 2018 | CIAC Class M Championships | 2:31.96 | 1 | 822 |
| Jan. 13, 2018 | SCC Coaches Invitational | 2:31.98 | 1 | 821 |
| Jan. 6, 2018 | URI Indoor Track Classic | 2:33.66 | 1 | 789 |
| Feb. 3, 2018 | ECC Championships Division 2 | 2:34.32 | 1 | 777 |
| Jan. 21, 2017 | SCC Coaches Invitational | 2:36.16 | 1 | 743 |
| Jan. 30, 2016 | Bacon Academy Invitational | 2:40.20 | 1 | 671 |
| Feb. 4, 2017 | ECC Championships | 2:43.52 | 1 | 615 |
1500m
1040
Points
3:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 3:45.10 | 1 | 1040 |
| April 30, 2022 | UMASS Invitational 3 | 3:47.30 | 1 | 1011 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 3:48.75 | 11 | 993 |
| April 24, 2021 | UCF Knights Invitational | 3:49.20 | 1 | 987 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 3:50.33 | 1 | 973 |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 3:53.54 | 1 | 933 |
| March 16, 2019 | UCF Black & Gold Challenge | 3:56.17 | 6 | 901 |
| March 11, 2018 | New Balance Nationals Indoor | 3:57.72 | 10 | 882 |
1600m
889
Points
4:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2018 | CIAC State Open Outdoor Championships | 4:14.30 | 4 | 889 |
| June 9, 2018 | New England Championship | 4:14.70 | 2 | 885 |
| Feb. 17, 2018 | CIAC State Open Indoor | 4:15.49 | 1 | 876 |
| June 10, 2017 | New England Championship | 4:16.15 | 5 | 869 |
| May 30, 2017 | CIAC Class M Championships | 4:18.66 | 1 | 841 |
| June 6, 2016 | CIAC State Open Outdoor Champinships | 4:19.02 | 4 | 837 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 4:19.13 | 3 | 836 |
| Jan. 6, 2018 | URI Indoor Track Classic | 4:19.19 | 1 | 835 |
| April 28, 2018 | Stafford Rotary Relays | 4:21.99 | 1 | 805 |
| Feb. 20, 2017 | CIAC State Open Indoor | 4:23.24 | 1 | 792 |
| June 11, 2016 | New England Championship | 4:23.68 | 12 | 787 |
| May 29, 2018 | CIAC Class M Championships | 4:24.54 | 1 | 778 |
| Feb. 20, 2016 | CIAC State Open Indoor | 4:25.24 | 4 | 771 |
| Feb. 14, 2017 | CIAC Class S Championships | 4:25.35 | 1 | 769 |
| Feb. 9, 2018 | CIAC Class M Championships | 4:25.51 | 1 | 768 |
| May 21, 2016 | ECC Outdoor Championships | 4:25.74 | 2 | 765 |
| May 20, 2017 | ECC Outdoor Championships | 4:25.96 | 1 | 763 |
| May 7, 2016 | Irv Black Invitational | 4:26.58 | 4 | 757 |
| May 19, 2018 | ECC Outdoor Championships | 4:26.62 | 1 | 756 |
| May 31, 2016 | CIAC Class M Championships | 4:26.89 | 2 | 753 |
| Feb. 4, 2017 | ECC Championships | 4:27.90 | 1 | 743 |
| Feb. 3, 2018 | ECC Championships Division 2 | 4:29.04 | 1 | 731 |
| Feb. 12, 2016 | CIAC Class S Championships | 4:29.33 | 2 | 728 |
| April 29, 2016 | Stafford Rotary Relays | 4:35.86 | 4 | 664 |
| Jan. 24, 2015 | SCC Coaches Invitational | 4:52.17 | 26 | 515 |
| Jan. 31, 2015 | Bacon Academy Invitational | 4:52.74 | 6 | 510 |
| Feb. 7, 2015 | ECC Championships | 4:53.29 | 4 | 505 |
| Feb. 12, 2015 | CIAC Class S Championships | 4:54.77 | 9 | 493 |
| Jan. 17, 2015 | Haddam- Killingworth Invite | 4:57.13 | 10 | 473 |
| April 18, 2015 | Panther Invitational | 4:58.54 | 12 | 462 |
| Jan. 9, 2015 | McGreavy Invitational | 5:05.25 | 7 | 409 |
| Dec. 20, 2014 | ECC Developmental Meet | 5:07.17 | 9 | 394 |
2mile
896
Points
9:07.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 9:07.83 | 4 | 896 |
| April 21, 2018 | Patriot Outdoor Track and Field Relays | 9:50.41 | 1 | 695 |
3000m
1032
Points
8:04.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:04.17 | 42 | 1032 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:05.74 | 32 | 1023 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 8:15.92 | 2 | 965 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:22.12 | 49 | 930 |
| Dec. 1, 2018 | BU Season Opener | 8:26.63 | 9 | 906 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8:26.67 | 22 | 906 |
3000msc
1125
Points
8:29.42
Personal Record
3200m
936
Points
8:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 8:56.59 | 3 | 936 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 9:16.25 | 3 | 837 |
| Jan. 13, 2018 | SCC Coaches Invitational | 9:25.41 | 1 | 793 |
| June 9, 2018 | New England Championship | 9:26.87 | 3 | 786 |
| Jan. 14, 2017 | Shoreline Coaches Invitational | 9:36.94 | 1 | 739 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 9:37.17 | 9 | 738 |
| May 29, 2018 | CIAC Class M Championships | 9:39.57 | 1 | 727 |
| May 31, 2016 | CIAC Class M Championships | 9:40.43 | 2 | 723 |
| May 30, 2017 | CIAC Class M Championships | 9:40.60 | 2 | 722 |
| April 29, 2017 | Stafford Rotary Relays | 9:41.97 | 1 | 716 |
| May 20, 2017 | ECC Outdoor Championships | 9:47.02 | 1 | 693 |
| April 28, 2018 | Stafford Rotary Relays | 9:47.14 | 1 | 693 |
| May 19, 2018 | ECC Outdoor Championships | 9:47.20 | 1 | 693 |
| May 21, 2016 | ECC Outdoor Championships | 9:47.32 | 1 | 692 |
| Feb. 14, 2017 | CIAC Class S Championships | 9:51.86 | 2 | 672 |
| Feb. 4, 2017 | ECC Championships | 10:04.44 | 1 | 618 |
| Feb. 7, 2015 | ECC Championships | 10:35.67 | 3 | 494 |
| Jan. 31, 2015 | Bacon Academy Invitational | 10:42.85 | 4 | 468 |
5000m
1012
Points
13:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 13:56.54 | 16 | 1012 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 13:58.76 | 37 | 1004 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 14:08.69 | 4 | 971 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 14:20.25 | 28 | 934 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 14:40.40 | 2 | 870 |
| April 20, 2018 | Connecticut Distance Festival | 15:21.07 | 3 | 748 |
| April 21, 2017 | Trinity Elite Distance Invite | 15:50.20 | 1 | 666 |
600m
627
Points
1:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2017 | ECC Developmental Meet | 1:29.17 | 1 | 627 |
800m
1028
Points
1:49.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 1:49.93 | 6 | 1028 |
| April 24, 2021 | UCF Knights Invitational | 1:52.00 | 1 | 970 |
| March 16, 2019 | UCF Black & Gold Challenge | 1:54.24 | 7 | 909 |
| May 4, 2019 | CAA Conference Championships | 1:54.56 | 2 | 900 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 1:54.70 | 1 | 897 |
| May 29, 2018 | CIAC Class M Championships | 1:54.94 | 1 | 890 |
| May 19, 2018 | ECC Outdoor Championships | 1:56.31 | 1 | 854 |
| May 4, 2019 | CAA Conference Championships | 1:56.78 | 4 | 842 |
| May 5, 2018 | Middletown Invitational | 1:57.29 | 2 | 829 |
| April 22, 2017 | Panther Invitational | 2:00.05 | 2 | 760 |
| May 23, 2015 | Eastern Connecticut Conference Championships | 2:08.04 | 14 | 576 |
| June 3, 2015 | CIAC Class M Championships | 2:08.62 | 17 | 564 |
| May 1, 2015 | MIddletown Freshmen/Sophomore Invitational | 2:09.01 | 5 | 556 |
8000m_cc
936
Points
23:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 23:51.70 | 1 | 936 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:05.10 | 78 | 912 |
| Jan. 29, 2021 | CAA XC Preview | 24:12.70 | 2 | 899 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:13.40 | 53 | 898 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 24:17.00 | 6 | 891 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 24:45.20 | 2 | 843 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 24:59.30 | 27 | 820 |
| Oct. 30, 2021 | CAA Cross Country Championships | 25:01.20 | 1 | 816 |
| Nov. 2, 2019 | Colonial Athletic Association Championship | 25:07.80 | 9 | 805 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:09.70 | 39 | 802 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 25:24.00 | 15 | 779 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 25:42.00 | 88 | 750 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 25:47.80 | 13 | 741 |
mile
1068
Points
4:00.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 4:00.53 | 1 | 1068 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:01.62 | 24 | 1055 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:04.70 | 4 | 1018 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:05.41 | 5 | 1009 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:05.67 | 18 | 1006 |
| Feb. 28, 2020 | Boston University Last Chance | 4:06.08 | 22 | 1001 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:06.56 | 6 | 996 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 4:08.32 | 3 | 975 |
| April 12, 2019 | Ocean State Invitational | 4:11.18 | 8 | 942 |
| April 12, 2024 | Friar Invitational | 4:11.49 | 27 | 938 |
| Dec. 14, 2019 | Joe Donahue Games Opener | 4:12.48 | 3 | 927 |
| Jan. 18, 2019 | Joe Donahue Boston Collegiate Indoor Games | 4:13.62 | 3 | 914 |
| March 11, 2018 | New Balance Nationals Indoor | 4:14.16 | 10 | 908 |
| March 3, 2018 | New England Indoor Championships | 4:14.81 | 2 | 901 |
| Dec. 8, 2018 | Husky Invitational | 4:15.03 | 1 | 898 |
| Feb. 24, 2019 | Boston University Last Chance | 4:15.28 | 26 | 895 |
| Jan. 20, 2018 | Yale Track Classic | 4:16.57 | 1 | 881 |
| March 4, 2017 | New England Indoor Track & Field Championships | 4:19.04 | 6 | 854 |
| Jan. 7, 2017 | Dartmouth Relays | 4:19.18 | 1 | 852 |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 4:21.40 | 8 | 828 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 4:28.04 | 12 | 758 |
| Dec. 28, 2017 | Rhode Island Classic | 4:28.80 | 1 | 750 |
Cross Country
Event Group
984
Points
29:39.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 29:39.90 | 7 | 984 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:58.60 | 56 | 957 |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 30:11.10 | 96 | 939 |
| Sept. 23, 2022 | 8000mCC | Coast-to-Coast Battle in Beantown | 23:51.70 | 1 | 936 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:05.10 | 78 | 912 |
Mid-D
Event Group
1028
Points
1:49.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 800m | 2022 Boston University Last Chance Meet | 1:49.93 | 6 | 1028 |
| April 24, 2021 | 800m | UCF Knights Invitational | 1:52.00 | 1 | 970 |
| Jan. 18, 2020 | 1000m | BU Multi-Team Meet | 2:27.02 | 1 | 919 |
| March 16, 2019 | 800m | UCF Black & Gold Challenge | 1:54.24 | 7 | 909 |
| May 4, 2019 | 800m | CAA Conference Championships | 1:54.56 | 2 | 900 |
Mile
Event Group
1068
Points
4:00.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | 2022 Boston University Battle in Beantown | 4:00.53 | 1 | 1068 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:01.62 | 24 | 1055 |
| May 15, 2022 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 3:45.10 | 1 | 1040 |
| March 6, 2022 | Mile | ECAC/IC4A Indoor Championship | 4:04.70 | 4 | 1018 |
| April 30, 2022 | 1500m | UMASS Invitational 3 | 3:47.30 | 1 | 1011 |
Distance
Event Group
1032
Points
8:04.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:04.17 | 42 | 1032 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:05.74 | 32 | 1023 |
| Feb. 23, 2024 | 3000m | CAA Indoor Track & Field Championships | 8:15.92 | 2 | 965 |
| May 12, 2018 | 3200m | 51st Glenn D. Loucks Games | 8:56.59 | 3 | 936 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:22.12 | 49 | 930 |
Steeple
Event Group
1125
Points
8:29.42
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor T&F Championships | 8:29.42 | 8 | 1125 |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor Track And Field Championships | 8:29.42 | 8 | 1125 |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor T&F Championships | 8:33.13 | 12 | 1109 |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor Track And Field Championships | 8:33.13 | 12 | 1109 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 8:37.11 | 11 | 1091 |
Long-Distance
Event Group
1012
Points
13:56.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | adidas Raleigh Relays | 13:56.54 | 16 | 1012 |
| Dec. 4, 2021 | 5000m | Sharon Colyear-Danville Season Opener | 13:58.76 | 37 | 1004 |
| Feb. 23, 2024 | 5000m | CAA Indoor Track & Field Championships | 14:08.69 | 4 | 971 |
| Dec. 7, 2019 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:20.25 | 28 | 934 |
| May 11, 2024 | 5000m | CAA Outdoor Track and Field Championships | 14:40.40 | 2 | 870 |
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