Performance Dashboard
Athlete analytics & progression tracking
1600m
694
Points
4:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | Del Norte at Poway | 4:32.77 | 4 | 694 |
| April 24, 2019 | Poway vs Rancho Bernardo | 4:35.01 | 4 | 672 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:40.65 | 20 | 618 |
| March 21, 2019 | Poway at Mt. Carmel | 4:41.35 | 4 | 611 |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 4:43.31 | 6 | 593 |
| March 14, 2019 | Torrey Pines Tri | 4:43.39 | 6 | 592 |
| May 12, 2018 | Palomar League Finals | 4:44.50 | 15 | 582 |
| April 4, 2018 | Poway @ Del Norte | 4:45.37 | 6 | 574 |
| March 7, 2019 | Chap at Poway | 4:46.49 | 5 | 564 |
| March 29, 2018 | Poway v Mt. Carmel | 4:49.47 | 2 | 538 |
| March 17, 2018 | Elmer Runge Classic | 4:53.12 | 11 | 507 |
| March 8, 2018 | Olympian at Poway | 4:55.16 | 9 | 489 |
| May 4, 2017 | Poway vs Rancho Bernardo | 5:03.80 | 3 | 420 |
| April 15, 2017 | Valley Center Jaguar Invitational | 5:04.86 | 25 | 412 |
| April 5, 2017 | Del Norte @ Poway Dual Meet | 5:09.65 | 3 | 376 |
| March 11, 2017 | Bronco Invitational | 5:13.13 | 21 | 351 |
2mile
684
Points
9:52.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arnie Robinson Invitational | 9:52.91 | 1 | 684 |
3200m
703
Points
9:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Palomar League Finals | 9:44.80 | 3 | 703 |
| April 26, 2019 | Escondido Invitational | 9:46.48 | 12 | 696 |
| March 28, 2019 | Del Norte at Poway | 9:56.62 | 3 | 651 |
| May 11, 2019 | CIF-San Diego Section Trials | 10:12.89 | 27 | 583 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:14.92 | 11 | 575 |
| May 3, 2018 | Poway vs Rancho Bernardo | 10:15.27 | 1 | 574 |
| March 7, 2019 | Chap at Poway | 10:22.43 | 2 | 545 |
| March 15, 2018 | Point Loma @ Poway | 10:33.13 | 3 | 504 |
| March 21, 2019 | Poway at Mt. Carmel | 10:36.16 | 2 | 492 |
| March 8, 2018 | Olympian at Poway | 10:36.53 | 4 | 491 |
| March 1, 2018 | GO, CCA at Poway | 10:39.19 | 4 | 481 |
| March 29, 2018 | Poway v Mt. Carmel | 10:46.09 | 1 | 456 |
| March 30, 2017 | Poway v Mt. Carmel | 10:47.21 | 1 | 452 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 10:59.72 | 16 | 408 |
5000m_cc
554
Points
16:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:33.50 | 116 | 554 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:37.60 | 114 | 544 |
| Oct. 12, 2019 | Running Center So Cal Invitational | 16:38.90 | 20 | 541 |
| Nov. 16, 2019 | North County Conference Championships | 17:06.90 | 9 | 474 |
| Nov. 10, 2018 | NCC Championships | 17:12.50 | 15 | 461 |
| Nov. 4, 2016 | NCC Palomar JV Cluster | 17:33.80 | 3 | 414 |
| Oct. 6, 2018 | Clovis Invitational | 17:37.40 | 146 | 407 |
| Oct. 7, 2017 | Clovis Invitational | 17:43.10 | 141 | 395 |
| Sept. 27, 2018 | Palomar Cluster 1 | 17:50.24 | 35 | 380 |
| Nov. 12, 2016 | NCC Championships | 18:39.70 | 49 | 285 |
800m
419
Points
2:15.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | San Clemente Triton Invitational | 2:15.99 | 18 | 419 |
| March 2, 2017 | Great Oak/CCA @ Poway | 2:19.82 | 4 | 352 |
| April 26, 2017 | Westview @ Poway | 2:21.39 | 3 | 326 |
| May 4, 2017 | Poway vs Rancho Bernardo | 2:34.12 | 6 | 154 |
3mile_cc
585
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 15:45.00 | 68 | 585 |
| Aug. 31, 2019 | CCA Ravens XC Invitational | 15:54.49 | 14 | 561 |
| Oct. 31, 2019 | Palomar Cluster 2 | 16:00.86 | 8 | 544 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 16:07.80 | 42 | 527 |
| Oct. 4, 2019 | Palomar League Cluster #1 | 16:19.89 | 8 | 497 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 16:22.30 | 35 | 491 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 16:24.20 | 27 | 486 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:26.00 | 92 | 482 |
| Sept. 21, 2019 | Mt. Carmel XC Invitational | 16:34.40 | 15 | 462 |
| Oct. 26, 2018 | Palomar Cluster 2 | 16:54.21 | 1 | 417 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:55.00 | 79 | 415 |
| Nov. 18, 2017 | CIF San Diego Section Finals | 16:55.50 | 41 | 414 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:00.40 | 40 | 403 |
| Oct. 27, 2017 | Palomar Cluster 2 | 17:15.57 | 26 | 370 |
| Oct. 27, 2016 | Palomar Cluster 2 | 17:21.52 | 2 | 358 |
| Sept. 8, 2018 | Laguna Hills Invitational | 17:28.10 | 21 | 344 |
| Nov. 2, 2018 | Palomar League JV Cluster | 17:31.55 | 4 | 337 |
| Sept. 28, 2017 | Palomar Cluster 1 | 17:33.74 | 32 | 333 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:42.00 | 3 | 317 |
| Nov. 11, 2017 | North County Conference Championships | 17:42.70 | 27 | 315 |
| Sept. 9, 2017 | Laguna Hills Invitational | 18:27.00 | 38 | 235 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 18:39.70 | 49 | 214 |
Mile
Event Group
694
Points
4:32.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | 1600m | Del Norte at Poway | 4:32.77 | 4 | 694 |
| April 24, 2019 | 1600m | Poway vs Rancho Bernardo | 4:35.01 | 4 | 672 |
| March 7, 2020 | 1600m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:40.65 | 20 | 618 |
| March 21, 2019 | 1600m | Poway at Mt. Carmel | 4:41.35 | 4 | 611 |
| April 28, 2018 | 1600m | Dick Wilkins Frosh-Soph Invite | 4:43.31 | 6 | 593 |
Distance
Event Group
703
Points
9:44.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3200m | Palomar League Finals | 9:44.80 | 3 | 703 |
| April 26, 2019 | 3200m | Escondido Invitational | 9:46.48 | 12 | 696 |
| April 6, 2019 | 2Mile | Arnie Robinson Invitational | 9:52.91 | 1 | 684 |
| March 28, 2019 | 3200m | Del Norte at Poway | 9:56.62 | 3 | 651 |
| May 11, 2019 | 3200m | CIF-San Diego Section Trials | 10:12.89 | 27 | 583 |
Cross Country
Event Group
585
Points
15:45.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2019 | 3 Mile XC | Cool Breeze Evening Invitational | 15:45.00 | 68 | 585 |
| Aug. 31, 2019 | 3 Mile XC | CCA Ravens XC Invitational | 15:54.49 | 14 | 561 |
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 16:33.50 | 116 | 554 |
| Oct. 31, 2019 | 3 Mile XC | Palomar Cluster 2 | 16:00.86 | 8 | 544 |
| Nov. 24, 2018 | 5K XC | CIF State Cross Country Championships | 16:37.60 | 114 | 544 |
Mid-D
Event Group
419
Points
2:15.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 800m | San Clemente Triton Invitational | 2:15.99 | 18 | 419 |
| March 2, 2017 | 800m | Great Oak/CCA @ Poway | 2:19.82 | 4 | 352 |
| April 26, 2017 | 800m | Westview @ Poway | 2:21.39 | 3 | 326 |
| May 4, 2017 | 800m | Poway vs Rancho Bernardo | 2:34.12 | 6 | 154 |
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