Performance Dashboard
Athlete analytics & progression tracking
1000m
449
Points
2:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2007 | SCC Conference Championships | 2:54.25 | 9 | 449 |
| Feb. 3, 2006 | SCC Conference Championships | 3:02.79 | 16 | 336 |
1600m
677
Points
4:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Middletown Invitational | 4:34.46 | 8 | 677 |
| April 21, 2007 | Irv Black Invitational | 4:34.73 | 12 | 675 |
| May 30, 2007 | CIAC Class MM Championships | 4:37.77 | 2 | 645 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 4:38.02 | 15 | 643 |
| June 1, 2006 | CIAC Class MM Championships | 4:39.93 | 8 | 625 |
| Feb. 10, 2007 | CIAC Class M Championships | 4:40.28 | 3 | 621 |
| Feb. 10, 2006 | CIAC Class M Championships | 5:06.76 | 16 | 397 |
3000m
364
Points
10:28.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 10:28.75 | 204 | 364 |
3200m
626
Points
10:02.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Middletown Invitational | 10:02.49 | 4 | 626 |
| May 24, 2006 | Southern Connecticut Conference Championships | 10:11.28 | 5 | 590 |
| May 22, 2007 | Southern Connecticut Conference Championships | 10:12.22 | 9 | 586 |
| Feb. 10, 2007 | CIAC Class M Championships | 10:16.53 | 7 | 569 |
| May 30, 2007 | CIAC Class MM Championships | 10:19.47 | 12 | 557 |
5000m
481
Points
17:03.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Irv Black Invitational | 17:03.87 | 13 | 481 |
5000m_cc
412
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2006 | CIAC Open Championships | 17:35.00 | 71 | 412 |
| Oct. 29, 2005 | CIAC Class Championships | 17:55.00 | 31 | 370 |
| Nov. 5, 2005 | CIAC Open Championships | 18:15.00 | 157 | 331 |
55m
454
Points
7.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2001 | Haddam- Killingworth Invite | 7.60 | 30 | 454 |
mile
678
Points
4:35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 4:35.98 | 18 | 678 |
Mid-D
Event Group
449
Points
2:54.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2007 | 1000m | SCC Conference Championships | 2:54.25 | 9 | 449 |
| Feb. 3, 2006 | 1000m | SCC Conference Championships | 3:02.79 | 16 | 336 |
Mile
Event Group
678
Points
4:35.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | Mile | 34th Hartford Public High School Invitational | 4:35.98 | 18 | 678 |
| May 5, 2007 | 1600m | Middletown Invitational | 4:34.46 | 8 | 677 |
| April 21, 2007 | 1600m | Irv Black Invitational | 4:34.73 | 12 | 675 |
| May 30, 2007 | 1600m | CIAC Class MM Championships | 4:37.77 | 2 | 645 |
| June 8, 2007 | 1600m | CIAC State Open Outdoor Championship | 4:38.02 | 15 | 643 |
Distance
Event Group
626
Points
10:02.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 3200m | Middletown Invitational | 10:02.49 | 4 | 626 |
| May 24, 2006 | 3200m | Southern Connecticut Conference Championships | 10:11.28 | 5 | 590 |
| May 22, 2007 | 3200m | Southern Connecticut Conference Championships | 10:12.22 | 9 | 586 |
| Feb. 10, 2007 | 3200m | CIAC Class M Championships | 10:16.53 | 7 | 569 |
| May 30, 2007 | 3200m | CIAC Class MM Championships | 10:19.47 | 12 | 557 |
Long-Distance
Event Group
481
Points
17:03.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 5000m | Irv Black Invitational | 17:03.87 | 13 | 481 |
Cross Country
Event Group
412
Points
17:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2006 | 5K XC | CIAC Open Championships | 17:35.00 | 71 | 412 |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 17:55.00 | 31 | 370 |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 18:15.00 | 157 | 331 |
Short Sprints
Event Group
454
Points
7.60
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2001 | 55m | Haddam- Killingworth Invite | 7.60 | 30 | 454 |
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