Performance Dashboard
Athlete analytics & progression tracking
1500m
672
Points
5:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Ravenscroft Early Bird Invitational | 5:16.00 | 6 | 672 |
200m
776
Points
26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 26.89 | 19 | 776 |
| April 26, 2015 | UAA Outdoor Championship | 27.24 | 12 | 747 |
| March 28, 2012 | Cardinal Gibbons Home Meet | 27.54 | 1 | 723 |
| March 19, 2011 | Ravenscroft Early Bird Classic | 27.93 | 16 | 692 |
| April 9, 2011 | Orange County Championships | 28.04 | 4 | 683 |
| Jan. 17, 2015 | Niswonger Invitational | 28.34 | 102 | 660 |
| March 5, 2011 | Jaguar Invitational | 28.54 | 5 | 645 |
| March 24, 2011 | Cardinal Gibbons Home Meet | 28.64 | 3 | 637 |
| April 5, 2014 | Vertklasse Meeting | 29.04 | 50 | 607 |
3200m_cc
726
Points
11:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 11:51.80 | 12 | 726 |
| Nov. 19, 2010 | Broughton 2-Mile | 12:06.75 | 2 | 688 |
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 12:36.90 | 9 | 617 |
400m
844
Points
59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Samford Invitational | 59.80 | 32 | 844 |
| April 26, 2015 | UAA Outdoor Championship | 1:00.40 | 10 | 824 |
| May 3, 2011 | Carolina 3A Conference Champs | 1:00.52 | 2 | 820 |
| March 25, 2016 | Emory Classic | 1:00.56 | 6 | 819 |
| March 5, 2011 | Jaguar Invitational | 1:01.24 | 1 | 796 |
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 1:01.24 | 16 | 796 |
| March 1, 2015 | UAA Indoor Track and Field Championships | 1:01.32 | 2 | 794 |
| April 9, 2011 | Orange County Championships | 1:01.64 | 1 | 783 |
| March 28, 2012 | Cardinal Gibbons Home Meet | 1:01.84 | 1 | 777 |
| April 3, 2015 | HPU Vertklasse Meeting | 1:02.14 | 1 | 767 |
| March 3, 2012 | Jaguar Invitational | 1:02.24 | 1 | 764 |
| May 3, 2011 | Carolina 3A Conference Champs | 1:02.55 | 2 | 754 |
| March 1, 2014 | UAA Indoor Track and Field Championships | 1:02.91 | 10 | 743 |
| April 5, 2014 | Vertklasse Meeting | 1:03.50 | 22 | 724 |
| March 24, 2011 | Cardinal Gibbons Home Meet | 1:03.94 | 1 | 711 |
| March 22, 2014 | Emory Invitational | 1:04.26 | 26 | 701 |
| Feb. 15, 2014 | UCS Invitational | 1:04.38 | 42 | 697 |
5000m_cc
706
Points
19:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | Foot Locker South Regional | 19:25.00 | 114 | 706 |
| Oct. 30, 2010 | NCHSAA 3A Mideast Regional | 19:30.60 | 8 | 698 |
| Oct. 1, 2011 | Wendys Invitational | 19:31.00 | 43 | 697 |
| Oct. 2, 2010 | Wendy's Invitational | 19:31.00 | 44 | 697 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 19:32.50 | 4 | 695 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 19:34.99 | 11 | 691 |
| Nov. 26, 2011 | Foot Locker South Regional | 19:36.00 | 134 | 690 |
| Oct. 19, 2010 | Carolina Conference Champs | 19:37.76 | 6 | 687 |
| Oct. 29, 2011 | NCHSAA 3A Mideast Regional | 19:44.00 | 8 | 678 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:44.57 | 21 | 677 |
| Oct. 3, 2009 | Wendy's Invitational | 19:51.00 | 44 | 668 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 19:55.00 | 24 | 662 |
| Oct. 6, 2012 | Wendy's Invitational | 20:02.00 | 52 | 652 |
| Oct. 8, 2011 | Orange County Meet | 20:08.00 | 11 | 643 |
| Oct. 27, 2012 | NCHSAA 3A Mideast Regional | 20:09.00 | 10 | 641 |
| Oct. 20, 2009 | Carolina 3A Conference Meet | 20:11.64 | 12 | 638 |
| Nov. 5, 2011 | NCHSAA State Championship | 20:14.00 | 22 | 634 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 20:15.70 | 18 | 632 |
| Aug. 28, 2010 | WNC CC Carnival | 20:19.08 | 17 | 627 |
| Sept. 8, 2010 | Orange County XC Champs | 20:20.17 | 11 | 625 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 20:25.95 | 27 | 617 |
| Oct. 16, 2012 | Carolina 3A Conference | 20:28.00 | 12 | 614 |
| Sept. 11, 2010 | Durham Academy Invitational | 20:28.00 | 4 | 614 |
| Nov. 28, 2009 | Foot Locker South Regional | 20:33.00 | 144 | 607 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 20:33.80 | 34 | 606 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:35.58 | 24 | 604 |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 20:35.60 | 24 | 604 |
| Sept. 10, 2011 | Durham Academy Invitational | 20:40.00 | 5 | 598 |
| Sept. 26, 2009 | Greensboro XC Invitational | 20:40.70 | 71 | 597 |
| Oct. 31, 2009 | NCHSAA 3A Mideast Regional | 20:59.55 | 16 | 571 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 21:07.22 | 31 | 560 |
| Sept. 22, 2009 | Cardinal Gibbons Tri Meet | 21:25.00 | 3 | 537 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 21:36.00 | 27 | 522 |
| Sept. 12, 2009 | Durham Academy Invitational | 22:19.00 | 19 | 468 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 22:54.60 | 20 | 425 |
6000m_cc
614
Points
25:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 25:16.36 | 41 | 614 |
| Sept. 7, 2013 | Sewanee Invitational | 27:16.26 | 37 | 488 |
800m
868
Points
2:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | HPU Vertklasse Meeting | 2:17.67 | 2 | 868 |
| March 19, 2016 | Emory Classic | 2:18.30 | 3 | 858 |
| May 18, 2012 | NCHSAA 3A State Championships | 2:18.65 | 2 | 853 |
| Feb. 14, 2015 | Samford Invitational | 2:18.95 | 17 | 848 |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 2:19.47 | 8 | 840 |
| May 13, 2011 | NCHSAA 3A State Track Championships | 2:20.16 | 7 | 830 |
| May 11, 2013 | NCHSAA 3A State Championship | 2:20.32 | 4 | 828 |
| Dec. 2, 2016 | Birmingham Southern Panther Ice Breaker | 2:20.72 | 4 | 822 |
| May 7, 2011 | NCHSAA 3A Mideast Regional | 2:20.76 | 1 | 821 |
| Feb. 13, 2016 | Samford Open Invitational | 2:20.91 | 20 | 819 |
| Jan. 17, 2015 | Niswonger Invitational | 2:21.10 | 15 | 816 |
| May 12, 2012 | NCHSAA 3A Mideast Regional | 2:21.31 | 1 | 813 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 2:21.49 | 1 | 810 |
| May 4, 2013 | NCHSAA 3A Mideast Regional | 2:22.12 | 1 | 801 |
| May 2, 2012 | Carolina 3A Conference Championship | 2:22.70 | 1 | 792 |
| April 24, 2013 | Carolina 6 Conference Championship | 2:23.22 | 1 | 784 |
| April 9, 2016 | Berry Field Day | 2:23.45 | 4 | 781 |
| March 27, 2015 | Emory Classic | 2:23.46 | 7 | 781 |
| April 13, 2013 | Orange County Championship | 2:28.09 | 3 | 714 |
| April 14, 2012 | Orange County Meet | 2:28.18 | 3 | 713 |
| Jan. 24, 2016 | Emory CrossPlex Invitational | 2:28.30 | 7 | 712 |
| Jan. 26, 2014 | Emory Crossplex Invitational | 2:28.78 | 17 | 705 |
| Feb. 8, 2014 | Samford Multi and Invitational | 2:30.22 | 65 | 685 |
| March 23, 2013 | JJ Knox Track & Field Classic | 2:31.54 | 6 | 667 |
| Dec. 6, 2013 | Birmingham Southern Panther Ice Breaker | 2:36.47 | 33 | 602 |
Mile
Event Group
672
Points
5:16.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 1500m | Ravenscroft Early Bird Invitational | 5:16.00 | 6 | 672 |
Short Sprints
Event Group
776
Points
26.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 200m | Beynon Sports Surfaces Catamount Classic | 26.89 | 19 | 776 |
| April 26, 2015 | 200m | UAA Outdoor Championship | 27.24 | 12 | 747 |
| March 28, 2012 | 200m | Cardinal Gibbons Home Meet | 27.54 | 1 | 723 |
| March 19, 2011 | 200m | Ravenscroft Early Bird Classic | 27.93 | 16 | 692 |
| April 9, 2011 | 200m | Orange County Championships | 28.04 | 4 | 683 |
Cross Country
Event Group
726
Points
11:51.80
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2011 | 3200mCC | Broughton Two-Mile Tune-Up | 11:51.80 | 12 | 726 |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 19:25.00 | 114 | 706 |
| Oct. 30, 2010 | 5K XC | NCHSAA 3A Mideast Regional | 19:30.60 | 8 | 698 |
| Oct. 1, 2011 | 5K XC | Wendys Invitational | 19:31.00 | 43 | 697 |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 19:31.00 | 44 | 697 |
Long Sprints
Event Group
844
Points
59.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 400m | Samford Invitational | 59.80 | 32 | 844 |
| April 26, 2015 | 400m | UAA Outdoor Championship | 1:00.40 | 10 | 824 |
| May 3, 2011 | 400m | Carolina 3A Conference Champs | 1:00.52 | 2 | 820 |
| March 25, 2016 | 400m | Emory Classic | 1:00.56 | 6 | 819 |
| March 5, 2011 | 400m | Jaguar Invitational | 1:01.24 | 1 | 796 |
Mid-D
Event Group
868
Points
2:17.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 800m | HPU Vertklasse Meeting | 2:17.67 | 2 | 868 |
| March 19, 2016 | 800m | Emory Classic | 2:18.30 | 3 | 858 |
| May 18, 2012 | 800m | NCHSAA 3A State Championships | 2:18.65 | 2 | 853 |
| Feb. 14, 2015 | 800m | Samford Invitational | 2:18.95 | 17 | 848 |
| June 2, 2012 | 800m | NCRunners Elite Last Chance Tune-Up | 2:19.47 | 8 | 840 |
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