Performance Dashboard
Athlete analytics & progression tracking
10000m
753
Points
40:02.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 2023 Middle Atlantic Conference Outdoor Championships | 40:02.75 | 6 | 753 |
| April 21, 2023 | Misericordia Invitational 2023 | 41:17.06 | 2 | 701 |
1000m
715
Points
3:13.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 3:13.17 | 30 | 715 |
| Jan. 27, 2017 | Utica Challenge Invitational | 3:13.20 | 8 | 715 |
| Jan. 6, 2018 | Dartmouth Relays | 3:13.28 | 10 | 714 |
| Jan. 7, 2017 | Dartmouth Relays | 3:16.30 | 27 | 683 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 3:17.70 | 7 | 669 |
| Feb. 21, 2016 | Section 2 Division Championships | 3:20.85 | 11 | 637 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 3:21.20 | 2 | 634 |
| Feb. 26, 2017 | Section 2 State Qualifier | 3:22.20 | 15 | 624 |
| Jan. 17, 2016 | Section 2 League Meets 5 | 3:22.70 | 4 | 619 |
| Jan. 9, 2016 | Dartmouth Relays | 3:24.15 | 53 | 605 |
| Dec. 27, 2016 | Section 2 League Meets 4 | 3:24.80 | 6 | 599 |
| Dec. 9, 2017 | Section 2 League Meets 2 | 3:25.50 | 1 | 592 |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 3:27.03 | 22 | 578 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 3:27.03 | 11 | 578 |
| Jan. 3, 2016 | Section 2 League Meets 4 | 3:35.67 | 40 | 499 |
| Jan. 11, 2015 | Section 2 League Meets 5 | 3:38.20 | 9 | 477 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 3:42.80 | 10 | 439 |
1500m
804
Points
4:55.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2017 | Section 2 Group 1 | 4:55.12 | 6 | 804 |
| May 17, 2017 | Girls Suburban Council Champs | 4:57.78 | 3 | 786 |
| May 6, 2017 | Colonie Relays | 5:01.19 | 7 | 764 |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 5:01.50 | 5 | 762 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 5:03.39 | 6 | 750 |
| May 5, 2018 | Colonie Relays | 5:04.79 | 6 | 741 |
| May 16, 2018 | Girls Suburban Council Champs | 5:08.84 | 12 | 716 |
| April 4, 2023 | Misericordia Twilight Meet | 5:09.25 | 4 | 713 |
| May 6, 2023 | 2023 Middle Atlantic Conference Outdoor Championships | 5:09.56 | 16 | 712 |
| April 16, 2016 | Lady Eagles Invitational | 5:12.99 | 2 | 691 |
| Jan. 27, 2017 | Utica Challenge Invitational | 5:14.13 | 9 | 684 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 5:14.96 | 9 | 679 |
| Jan. 3, 2016 | Section 2 League Meets 4 | 5:14.98 | 19 | 678 |
| Dec. 4, 2016 | Section 2 League Meets 2 | 5:15.10 | 2 | 678 |
| Jan. 17, 2016 | Section 2 League Meets 5 | 5:18.50 | 7 | 657 |
| April 22, 2017 | Bethlehem Ladies Eagles Invite | 5:20.18 | 8 | 647 |
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 5:21.23 | 13 | 641 |
| Dec. 27, 2016 | Section 2 League Meets 4 | 5:21.50 | 7 | 640 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 5:23.90 | 1 | 626 |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 5:24.57 | 19 | 622 |
| Feb. 21, 2016 | Section 2 Division Championships | 5:27.56 | 12 | 605 |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 5:30.63 | 26 | 587 |
| Feb. 22, 2015 | Section 2 Division Championships | 5:38.71 | 15 | 543 |
| April 18, 2015 | Lady Eagles Invitational | 5:41.02 | 11 | 531 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 5:42.50 | 7 | 523 |
| Jan. 11, 2015 | Section 2 League Meets 5 | 5:44.80 | 7 | 511 |
2000m_cc
520
Points
7:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 7:52.90 | 15 | 520 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 8:16.60 | 46 | 434 |
2400m_cc
341
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 10:58.00 | 60 | 341 |
| Oct. 19, 2012 | Albany County Champs | 11:22.00 | 51 | 287 |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 11:57.00 | 54 | 216 |
2500m_cc
495
Points
10:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Albany County Champs | 10:25.00 | 12 | 495 |
3000m
809
Points
10:35.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Eddy Games | 10:35.41 | 6 | 809 |
| May 13, 2017 | Queensbury Invitational | 10:39.42 | 4 | 798 |
| April 28, 2018 | Luciano Memorial Invitational | 10:45.71 | 5 | 780 |
| May 12, 2018 | Queensbury Invite | 10:46.02 | 2 | 779 |
| May 21, 2016 | Eddy Games | 10:47.92 | 13 | 774 |
| May 18, 2016 | Sec. 2 Suburban Council Championship | 10:56.03 | 7 | 751 |
| June 2, 2017 | Section 2 State Qualifier | 11:00.05 | 7 | 740 |
| Jan. 22, 2017 | Section 2 League Meets 6 | 11:02.10 | 1 | 735 |
| May 19, 2018 | Eddy Games | 11:03.10 | 22 | 732 |
| May 24, 2016 | Section 2 Group 1 | 11:04.31 | 10 | 729 |
| Jan. 14, 2023 | River Hawk Invite | 11:06.34 | 1 | 723 |
| April 29, 2017 | Luciano Memorial Invitational | 11:06.37 | 8 | 723 |
| Feb. 25, 2018 | Section 2 State Qualifier | 11:06.94 | 13 | 721 |
| Feb. 26, 2017 | Section 2 State Qualifier | 11:07.56 | 10 | 720 |
| Feb. 25, 2023 | 2023 Middle Atlantic Conference Indoor T&F Championships | 11:08.07 | 15 | 718 |
| Dec. 28, 2017 | Rhode Island Classic | 11:10.98 | 5 | 711 |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 11:11.63 | 4 | 709 |
| Jan. 14, 2018 | Section 2 League Meets 6 | 11:13.30 | 1 | 704 |
| May 23, 2018 | Section 2 Group 1 | 11:14.68 | 12 | 701 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 11:31.99 | 13 | 655 |
| Nov. 27, 2016 | Section 2 League Meets 1 | 11:44.10 | 1 | 624 |
3000m_cc
378
Points
13:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2014 | Section 2 Mega-Dual | 13:34.28 | 32 | 378 |
4000m_cc
578
Points
16:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 16:30.20 | 17 | 578 |
| Oct. 8, 2016 | Manhattan HS Invitational | 17:08.60 | 48 | 513 |
| Oct. 10, 2015 | Manhattan HS Invitational | 17:18.80 | 15 | 497 |
5000m
759
Points
18:50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Danny Curran Invitational | 18:50.82 | 11 | 759 |
| Feb. 25, 2023 | 2023 Middle Atlantic Conference Indoor T&F Championships | 19:35.01 | 16 | 691 |
5000m_cc
678
Points
19:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Albany County Champs | 19:44.00 | 6 | 678 |
| Sept. 23, 2017 | Ocean State XC Invitational | 20:20.00 | 9 | 626 |
| Sept. 24, 2016 | Ocean State XC Invitational | 20:47.64 | 46 | 587 |
| Sept. 26, 2015 | Ocean State Invitational | 20:54.86 | 3 | 577 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 20:55.11 | 8 | 577 |
| Nov. 18, 2017 | NY Federation Championships | 21:05.00 | 141 | 563 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:23.80 | 38 | 538 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 21:23.80 | 38 | 538 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 21:54.90 | 71 | 498 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 22:13.40 | 44 | 475 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 22:45.60 | 7 | 436 |
| Sept. 21, 2013 | Queensbury Invitational | 24:09.58 | 73 | 342 |
| Sept. 28, 2013 | Bowdoin XC Classic | 24:39.71 | 35 | 311 |
6000m_cc
766
Points
23:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | 2022 Middle Atlantic Conference XC Championship | 23:07.70 | 8 | 766 |
| Oct. 29, 2023 | 2022 Middle Atlantic Conference XC Championship | 23:07.70 | 8 | 766 |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 23:50.10 | 43 | 714 |
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 23:58.00 | 62 | 705 |
600m
665
Points
1:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Bethlehem Lady Eagle Invite | 1:48.20 | 3 | 665 |
800m
570
Points
2:38.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | Misericordia Twilight Meet | 2:38.97 | 11 | 570 |
hj
1
Points
3-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2015 | Section 2 League Meets 4 | 3-9 | 12 | 1 |
| Jan. 24, 2015 | Suburban Frosh Champs | 3-9 | 10 | 1 |
| Jan. 11, 2015 | Section 2 League Meets 5 | 4-0 | 8 | 1 |
mile
760
Points
5:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Alvernia University Plex Shootout | 5:24.58 | 5 | 760 |
| Dec. 9, 2022 | Susquehanna Early Season Multi and Invitational | 5:34.18 | 1 | 704 |
| Dec. 27, 2014 | Rhode Island Classic | 6:15.09 | 11 | 489 |
3mile_cc
667
Points
19:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Fort Plain Invitational | 19:07.87 | 3 | 667 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 19:16.10 | 30 | 654 |
| Nov. 3, 2017 | Section 2 Championships | 19:25.72 | 36 | 640 |
| Sept. 17, 2016 | Fort Plain Invitational | 19:54.82 | 8 | 597 |
| Oct. 31, 2015 | Sec. 2 Suburban Council Championships | 20:08.40 | 24 | 578 |
| Oct. 21, 2016 | Albany County Champs | 20:30.00 | 14 | 548 |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 20:32.52 | 60 | 544 |
| Oct. 23, 2015 | Albany County Champs | 20:39.00 | 5 | 535 |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 21:40.30 | 56 | 455 |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 22:02.00 | 75 | 428 |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 23:31.49 | 113 | 326 |
Long-Distance
Event Group
759
Points
18:50.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Danny Curran Invitational | 18:50.82 | 11 | 759 |
| May 6, 2023 | 10000m | 2023 Middle Atlantic Conference Outdoor Championships | 40:02.75 | 6 | 753 |
| April 21, 2023 | 10000m | Misericordia Invitational 2023 | 41:17.06 | 2 | 701 |
| Feb. 25, 2023 | 5000m | 2023 Middle Atlantic Conference Indoor T&F Championships | 19:35.01 | 16 | 691 |
Mid-D
Event Group
715
Points
3:13.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 1000m | New Balance Games | 3:13.17 | 30 | 715 |
| Jan. 27, 2017 | 1000m | Utica Challenge Invitational | 3:13.20 | 8 | 715 |
| Jan. 6, 2018 | 1000m | Dartmouth Relays | 3:13.28 | 10 | 714 |
| Jan. 7, 2017 | 1000m | Dartmouth Relays | 3:16.30 | 27 | 683 |
| Feb. 18, 2018 | 1000m | Section 2 Division Championships - Div. I | 3:17.70 | 7 | 669 |
Mile
Event Group
804
Points
4:55.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2017 | 1500m | Section 2 Group 1 | 4:55.12 | 6 | 804 |
| May 17, 2017 | 1500m | Girls Suburban Council Champs | 4:57.78 | 3 | 786 |
| May 6, 2017 | 1500m | Colonie Relays | 5:01.19 | 7 | 764 |
| Jan. 27, 2018 | 1500m | Section 2 Suburban Council Girls Champs | 5:01.50 | 5 | 762 |
| Feb. 11, 2023 | Mile | Alvernia University Plex Shootout | 5:24.58 | 5 | 760 |
Cross Country
Event Group
766
Points
23:07.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | 2022 Middle Atlantic Conference XC Championship | 23:07.70 | 8 | 766 |
| Oct. 29, 2023 | 6000mCC | 2022 Middle Atlantic Conference XC Championship | 23:07.70 | 8 | 766 |
| Oct. 1, 2022 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 23:50.10 | 43 | 714 |
| Nov. 12, 2022 | 6000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 23:58.00 | 62 | 705 |
| Oct. 20, 2017 | 5K XC | Albany County Champs | 19:44.00 | 6 | 678 |
Distance
Event Group
809
Points
10:35.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 3000m | Eddy Games | 10:35.41 | 6 | 809 |
| May 13, 2017 | 3000m | Queensbury Invitational | 10:39.42 | 4 | 798 |
| April 28, 2018 | 3000m | Luciano Memorial Invitational | 10:45.71 | 5 | 780 |
| May 12, 2018 | 3000m | Queensbury Invite | 10:46.02 | 2 | 779 |
| May 21, 2016 | 3000m | Eddy Games | 10:47.92 | 13 | 774 |
Jump
Event Group
1
Points
3-9
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2015 | HJ | Section 2 League Meets 4 | 3-9 | 12 | 1 |
| Jan. 24, 2015 | HJ | Suburban Frosh Champs | 3-9 | 10 | 1 |
| Jan. 11, 2015 | HJ | Section 2 League Meets 5 | 4-0 | 8 | 1 |
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