Alexa Rumpf

Siegel High School • 2024 • TN

Cumberland University

Youth

2MileCC

426

14:11.85

800m

382

2:55.48

1600m

356

6:42.81

Peak: 660 • 1.05x • 4 groups

Alexa Rumpf

Siegel High School • 2024 • TN

Cumberland University

692

RANGE

Committed

2Mile

661

12:22.85

5K XC

656

19:59.20

800m

636

2:33.83

400m

633

1:06.53

Peak: 660 • 1.05x • 4 groups

Alexa Rumpf

Siegel High School • 2024 • TN

Cumberland University

6000mCC

659

24:36.56

800m

576

2:38.49

1500m

563

5:35.09

3000m

557

12:11.48

Peak: 660 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2218

Nation

#38

State

Wins Against

Max: 1250

1000m

570

Points

3:27.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2025 HS	Mid-South Indoor Championship	3:27.82	9	570
Jan. 11, 2025 HS	Commodore Challenge	3:45.93	20	414

1500m

564

Points

5:34.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Oak Ridge Legends Invite Fri/Sat	5:34.81	8	564
March 29, 2025 HS	UAB Spring Invitational	5:35.09	28	563

1600m

625

Points

5:46.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2023 HS	TSSAA DI-AAA, Section 2 Subsection 2 Championship	5:46.29	2	625
April 13, 2024 HS	Houston Track & Field Classic	5:51.73	15	596
April 6, 2023 HS	HVA 2	5:56.39	6	571
March 25, 2022 HS	8th annual Early Bird Endurance Meet	5:56.69	11	570
April 15, 2023 HS	Houston Track & Field Classic	5:58.55	12	560
May 9, 2023 HS	TSSAA Section 2 Championships	5:59.99	10	553
March 23, 2024 HS	March Madness	6:10.38	18	501
April 9, 2022 HS	Cookeville Invitational	6:12.51	9	491
March 18, 2023 HS	Siegel Opens	6:12.66	18	490
March 20, 2021 HS	Siegel's High School Season Opener	6:37.34	35	379
April 17, 2021 HS	Siegel Invitational	6:40.06	36	367
April 13, 2019 HS	Blackman Opens	6:42.81	21	356
March 7, 2020 HS	Siegel Opens: Middle School	6:48.34	20	334
March 10, 2019 HS	Blackman Early Opens	6:49.60	25	329
Feb. 29, 2020 HS	Leap Into The Season Middle Schools	7:02.75	11	279
April 10, 2018 HS	Stewarts Creek Middle Meet	7:06.18	10	267
March 15, 2018 HS	Blackman Middle Meet 2	7:14.42	12	238

2mile

661

Points

12:22.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 12, 2023 HS	Siegel 2 Mile Under the Stars -	12:22.85	10	661

2mile_cc

590

Points

12:53.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2022 HS	Siegel 2 Mile Under the Stars -	12:53.50	35	590
Aug. 21, 2021 HS	Siegel 2 Mile Under the Stars -	13:57.73	0	454
Oct. 5, 2019 HS	TMSAA State XC Championships	14:11.85	46	426
Sept. 21, 2019 HS	Milton Invitational	15:13.12	18	317
Sept. 26, 2017 HS	Rutherford County MS XC Championships	16:14.68	22	223
Sept. 16, 2017 HS	Milton Invitational	16:20.52	21	215
Sept. 9, 2017 HS	Warrior Invitational	16:21.23	55	214

200m

510

Points

30.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2023 HS	Siegel Opens	30.41	40	510
March 16, 2024 HS	Siegel Opens	31.29	91	452

3000m

557

Points

12:11.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	PNC Lenny Lyles Invite	12:11.48	37	557

3200m

633

Points

12:29.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2024 HS	The Webb School -FLEET FEET INVITATIONAL	12:29.83	4	633
May 7, 2024 HS	TSSAA AAA Section 2 Championships	12:35.76	6	619
May 3, 2024 HS	TSSAA D1 Class AAA Section 2 Sub-Section 2	12:39.12	1	611
April 21, 2023 HS	The Webb School -Fleet Feet Invitational	12:40.64	6	608
March 25, 2023 HS	March Madness	12:50.16	5	586
March 19, 2022 HS	Siegel's High School Season Opener	13:16.36	12	528
March 26, 2021 HS	7th annual Early Bird Endurance Meet	14:07.05	8	425

400m

633

Points

1:06.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	Siegel Opens	1:06.53	31	633
April 18, 2023 HS	BHS Midweek #2 - This meet is now full	1:06.88	16	623
Jan. 30, 2022 HS	Southeast Showdown	1:10.85	28	513
March 20, 2021 HS	Siegel's High School Season Opener	1:12.27	30	477

5000m_cc

656

Points

19:59.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 19, 2023 HS	Chick-Fil-A Saturday Light Fever presented by Fleet Feet	19:59.20	19	656
Sept. 9, 2023 HS	Nike Heartland Preview	20:03.60	39	649
Nov. 3, 2023 HS	TSSAA State Cross Country Championship	20:09.57	55	641
Oct. 24, 2023 HS	Region 4 AAA Championships	20:11.00	5	639
Oct. 14, 2023 HS	Randolph Invitational	20:14.94	24	633
Oct. 15, 2022 HS	Randolph Invitational	20:15.60	19	632
Oct. 25, 2025 HS	NAIA Great Lakes Challenge	20:18.60	61	628
Nov. 4, 2022 HS	TSSAA State Cross Country Championship	20:24.25	32	620
Oct. 1, 2022 HS	Chick-fil-A at Glenbrook Presents: Saturday Light Fever	20:24.40	29	619
Sept. 23, 2023 HS	Wingfoot XC Classic Presented by Publix	20:25.70	72	618
Oct. 25, 2024 HS	NAIA Appalachian Challenge	20:29.20	95	613
Sept. 10, 2022 HS	MSCCA Voyles Classic	20:31.86	24	609
Sept. 17, 2022 HS	adidas XC Challenge	20:32.30	86	608
Sept. 30, 2023 HS	Louisville XC Classic	20:33.40	26	607
Aug. 27, 2022 HS	Tiger Run	20:45.77	28	590
Oct. 25, 2022 HS	Region 4 AAA Championships	20:50.90	4	583
Oct. 26, 2021 HS	TSSAA - Region 4 AAA Championships	20:56.80	7	574
Nov. 5, 2021 HS	TSSAA State Cross Country Championship	21:05.80	100	562
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	21:13.51	179	552
Oct. 9, 2021 HS	Hallmark Hyundai Presents: Saturday Light Fever	21:28.90	60	532
Oct. 5, 2024 HS	Louisville XC Classic	21:34.80	176	524
Sept. 13, 2024 HS	JSU Southern Showcase	21:46.39	345	509
Sept. 22, 2022 HS	Siegel XC Invite at Cedars of Lebanon	21:55.60	6	497
Sept. 11, 2021 HS	Mason Cross Country Invite Sponsored by Buckeye Running Company	22:01.10	115	490
Sept. 16, 2021 HS	Siegel XC Invite at Cedars of Lebanon	22:35.82	10	447
Sept. 24, 2021 HS	Roy Griak Invitational	22:40.00	266	442
Sept. 19, 2020 HS	Oakland Invitational, HS Only	23:10.50	5	407
Aug. 29, 2020 HS	Sanders Ferry Showdown	23:14.40	7	402
Oct. 27, 2020 HS	TSSAA DIV 1 LARGE - REGION 4	24:19.50	5	331

6000m_cc

659

Points

24:36.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2025 HS	Ray Bullock Invitational	24:36.56	48	659
Nov. 7, 2025 HS	Mid-South Conference Cross Country Championships	25:28.02	18	601
Nov. 7, 2025 HS	Mid-South	25:28.02	18	601
Sept. 5, 2025 HS	Wildcat Twilight Invitational	25:41.30	111	587
Sept. 19, 2025 HS	Midway University XC Invitational	26:31.34	11	533
Sept. 21, 2024 HS	Firehawk Invitational	26:42.40	37	522

800m

636

Points

2:33.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Siegel Invitational	2:33.83	2	636
May 3, 2023 HS	TSSAA DI-AAA, Section 2 Subsection 2 Championship	2:33.84	4	636
April 29, 2023 HS	Siegel Invitational	2:34.33	6	630
May 3, 2024 HS	TSSAA D1 Class AAA Section 2 Sub-Section 2	2:36.26	2	604
May 5, 2025 HS	Mid-South Conference Outdoor Championship	2:38.49	19	576
March 16, 2024 HS	Siegel Opens	2:40.08	25	556
April 30, 2022 HS	Siegel Invitational	2:40.29	8	554
May 5, 2022 HS	AAA Section 2 District 2 Sub-Sectional	2:40.62	5	550
March 22, 2025 HS	Lee University Invitational	2:40.88	27	546
March 18, 2023 HS	Siegel Opens	2:41.31	11	541
Jan. 28, 2024 HS	Southeast Showdown	2:46.03	67	485
April 6, 2021 HS	BHS Half and Half #1	2:48.58	11	456
March 19, 2022 HS	Siegel's High School Season Opener	2:49.09	16	450
April 20, 2021 HS	BHS Home Meet #2	2:49.63	6	444
May 4, 2018 HS	TMSAA Sectional Middle School Track and Field Championship	2:55.48	19	382
April 13, 2019 HS	Blackman Opens	3:00.11	22	336
Feb. 29, 2020 HS	Leap Into The Season Middle Schools	3:02.42	7	314
March 10, 2019 HS	Blackman Early Opens	3:03.64	22	303
March 7, 2020 HS	Siegel Opens: Middle School	3:05.29	19	288
April 21, 2018 HS	Rutherford Relays/ Blackman Opens	3:09.96	13	248
April 10, 2018 HS	Stewarts Creek Middle Meet	3:25.29	12	137

mile

545

Points

6:03.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	Volunteer Track Classic	6:03.77	51	545
Jan. 28, 2024 HS	Southeast Showdown	6:07.94	59	524
Jan. 30, 2022 HS	Southeast Showdown	6:44.83	36	357

Mid-D

Event Group

636

Points

2:33.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	800m	Siegel Invitational	2:33.83	2	636
May 3, 2023 HS	800m	TSSAA DI-AAA, Section 2 Subsection 2 Championship	2:33.84	4	636
April 29, 2023 HS	800m	Siegel Invitational	2:34.33	6	630
May 3, 2024 HS	800m	TSSAA D1 Class AAA Section 2 Sub-Section 2	2:36.26	2	604
May 5, 2025 HS	800m	Mid-South Conference Outdoor Championship	2:38.49	19	576
Feb. 13, 2025 HS	1000m	Mid-South Indoor Championship	3:27.82	9	570
March 16, 2024 HS	800m	Siegel Opens	2:40.08	25	556
April 30, 2022 HS	800m	Siegel Invitational	2:40.29	8	554
May 5, 2022 HS	800m	AAA Section 2 District 2 Sub-Sectional	2:40.62	5	550
March 22, 2025 HS	800m	Lee University Invitational	2:40.88	27	546
March 18, 2023 HS	800m	Siegel Opens	2:41.31	11	541
Jan. 28, 2024 HS	800m	Southeast Showdown	2:46.03	67	485
April 6, 2021 HS	800m	BHS Half and Half #1	2:48.58	11	456
March 19, 2022 HS	800m	Siegel's High School Season Opener	2:49.09	16	450
April 20, 2021 HS	800m	BHS Home Meet #2	2:49.63	6	444
Jan. 11, 2025 HS	1000m	Commodore Challenge	3:45.93	20	414
May 4, 2018 HS	800m	TMSAA Sectional Middle School Track and Field Championship	2:55.48	19	382
April 13, 2019 HS	800m	Blackman Opens	3:00.11	22	336
Feb. 29, 2020 HS	800m	Leap Into The Season Middle Schools	3:02.42	7	314
March 10, 2019 HS	800m	Blackman Early Opens	3:03.64	22	303
March 7, 2020 HS	800m	Siegel Opens: Middle School	3:05.29	19	288
April 21, 2018 HS	800m	Rutherford Relays/ Blackman Opens	3:09.96	13	248
April 10, 2018 HS	800m	Stewarts Creek Middle Meet	3:25.29	12	137

Mile

Event Group

625

Points

5:46.29

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2023 HS	1600m	TSSAA DI-AAA, Section 2 Subsection 2 Championship	5:46.29	2	625
April 13, 2024 HS	1600m	Houston Track & Field Classic	5:51.73	15	596
April 6, 2023 HS	1600m	HVA 2	5:56.39	6	571
March 25, 2022 HS	1600m	8th annual Early Bird Endurance Meet	5:56.69	11	570
April 6, 2024 HS	1500m	Oak Ridge Legends Invite Fri/Sat	5:34.81	8	564
March 29, 2025 HS	1500m	UAB Spring Invitational	5:35.09	28	563
April 15, 2023 HS	1600m	Houston Track & Field Classic	5:58.55	12	560
May 9, 2023 HS	1600m	TSSAA Section 2 Championships	5:59.99	10	553
April 16, 2022 HS	Mile	Volunteer Track Classic	6:03.77	51	545
Jan. 28, 2024 HS	Mile	Southeast Showdown	6:07.94	59	524
March 23, 2024 HS	1600m	March Madness	6:10.38	18	501
April 9, 2022 HS	1600m	Cookeville Invitational	6:12.51	9	491
March 18, 2023 HS	1600m	Siegel Opens	6:12.66	18	490
March 20, 2021 HS	1600m	Siegel's High School Season Opener	6:37.34	35	379
April 17, 2021 HS	1600m	Siegel Invitational	6:40.06	36	367
Jan. 30, 2022 HS	Mile	Southeast Showdown	6:44.83	36	357
April 13, 2019 HS	1600m	Blackman Opens	6:42.81	21	356
March 7, 2020 HS	1600m	Siegel Opens: Middle School	6:48.34	20	334
March 10, 2019 HS	1600m	Blackman Early Opens	6:49.60	25	329
Feb. 29, 2020 HS	1600m	Leap Into The Season Middle Schools	7:02.75	11	279
April 10, 2018 HS	1600m	Stewarts Creek Middle Meet	7:06.18	10	267
March 15, 2018 HS	1600m	Blackman Middle Meet 2	7:14.42	12	238

Distance

Event Group

661

Points

12:22.85

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Aug. 12, 2023 HS	2Mile	Siegel 2 Mile Under the Stars -	12:22.85	10	661
April 19, 2024 HS	3200m	The Webb School -FLEET FEET INVITATIONAL	12:29.83	4	633
May 7, 2024 HS	3200m	TSSAA AAA Section 2 Championships	12:35.76	6	619
May 3, 2024 HS	3200m	TSSAA D1 Class AAA Section 2 Sub-Section 2	12:39.12	1	611
April 21, 2023 HS	3200m	The Webb School -Fleet Feet Invitational	12:40.64	6	608
March 25, 2023 HS	3200m	March Madness	12:50.16	5	586
Feb. 1, 2025 HS	3000m	PNC Lenny Lyles Invite	12:11.48	37	557
March 19, 2022 HS	3200m	Siegel's High School Season Opener	13:16.36	12	528
March 26, 2021 HS	3200m	7th annual Early Bird Endurance Meet	14:07.05	8	425

Cross Country

Event Group

659

Points

24:36.56

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2025 HS	6000mCC	Ray Bullock Invitational	24:36.56	48	659
Aug. 19, 2023 HS	5K XC	Chick-Fil-A Saturday Light Fever presented by Fleet Feet	19:59.20	19	656
Sept. 9, 2023 HS	5K XC	Nike Heartland Preview	20:03.60	39	649
Nov. 3, 2023 HS	5K XC	TSSAA State Cross Country Championship	20:09.57	55	641
Oct. 24, 2023 HS	5K XC	Region 4 AAA Championships	20:11.00	5	639
Oct. 14, 2023 HS	5K XC	Randolph Invitational	20:14.94	24	633
Oct. 15, 2022 HS	5K XC	Randolph Invitational	20:15.60	19	632
Oct. 25, 2025 HS	5K XC	NAIA Great Lakes Challenge	20:18.60	61	628
Nov. 4, 2022 HS	5K XC	TSSAA State Cross Country Championship	20:24.25	32	620
Oct. 1, 2022 HS	5K XC	Chick-fil-A at Glenbrook Presents: Saturday Light Fever	20:24.40	29	619
Sept. 23, 2023 HS	5K XC	Wingfoot XC Classic Presented by Publix	20:25.70	72	618
Oct. 25, 2024 HS	5K XC	NAIA Appalachian Challenge	20:29.20	95	613
Sept. 10, 2022 HS	5K XC	MSCCA Voyles Classic	20:31.86	24	609
Sept. 17, 2022 HS	5K XC	adidas XC Challenge	20:32.30	86	608
Sept. 30, 2023 HS	5K XC	Louisville XC Classic	20:33.40	26	607
Nov. 7, 2025 HS	6000mCC	Mid-South Conference Cross Country Championships	25:28.02	18	601
Nov. 7, 2025 HS	6000mCC	Mid-South	25:28.02	18	601
Aug. 27, 2022 HS	5K XC	Tiger Run	20:45.77	28	590
Aug. 20, 2022 HS	2MileCC	Siegel 2 Mile Under the Stars -	12:53.50	35	590
Sept. 5, 2025 HS	6000mCC	Wildcat Twilight Invitational	25:41.30	111	587
Oct. 25, 2022 HS	5K XC	Region 4 AAA Championships	20:50.90	4	583
Oct. 26, 2021 HS	5K XC	TSSAA - Region 4 AAA Championships	20:56.80	7	574
Nov. 5, 2021 HS	5K XC	TSSAA State Cross Country Championship	21:05.80	100	562
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	21:13.51	179	552
Sept. 19, 2025 HS	6000mCC	Midway University XC Invitational	26:31.34	11	533
Oct. 9, 2021 HS	5K XC	Hallmark Hyundai Presents: Saturday Light Fever	21:28.90	60	532
Oct. 5, 2024 HS	5K XC	Louisville XC Classic	21:34.80	176	524
Sept. 21, 2024 HS	6000mCC	Firehawk Invitational	26:42.40	37	522
Sept. 13, 2024 HS	5K XC	JSU Southern Showcase	21:46.39	345	509
Sept. 22, 2022 HS	5K XC	Siegel XC Invite at Cedars of Lebanon	21:55.60	6	497
Sept. 11, 2021 HS	5K XC	Mason Cross Country Invite Sponsored by Buckeye Running Company	22:01.10	115	490
Aug. 21, 2021 HS	2MileCC	Siegel 2 Mile Under the Stars -	13:57.73	0	454
Sept. 16, 2021 HS	5K XC	Siegel XC Invite at Cedars of Lebanon	22:35.82	10	447
Sept. 24, 2021 HS	5K XC	Roy Griak Invitational	22:40.00	266	442
Oct. 5, 2019 HS	2MileCC	TMSAA State XC Championships	14:11.85	46	426
Sept. 19, 2020 HS	5K XC	Oakland Invitational, HS Only	23:10.50	5	407
Aug. 29, 2020 HS	5K XC	Sanders Ferry Showdown	23:14.40	7	402
Oct. 27, 2020 HS	5K XC	TSSAA DIV 1 LARGE - REGION 4	24:19.50	5	331
Sept. 21, 2019 HS	2MileCC	Milton Invitational	15:13.12	18	317
Sept. 26, 2017 HS	2MileCC	Rutherford County MS XC Championships	16:14.68	22	223
Sept. 16, 2017 HS	2MileCC	Milton Invitational	16:20.52	21	215
Sept. 9, 2017 HS	2MileCC	Warrior Invitational	16:21.23	55	214

Short Sprints

Event Group

510

Points

30.41

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2023 HS	200m	Siegel Opens	30.41	40	510
March 16, 2024 HS	200m	Siegel Opens	31.29	91	452

Long Sprints

Event Group

633

Points

1:06.53

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	400m	Siegel Opens	1:06.53	31	633
April 18, 2023 HS	400m	BHS Midweek #2 - This meet is now full	1:06.88	16	623
Jan. 30, 2022 HS	400m	Southeast Showdown	1:10.85	28	513
March 20, 2021 HS	400m	Siegel's High School Season Opener	1:12.27	30	477

Season Bests

Distance event group

3200m 2021 · 7th annual …

14:07.05 425 pts

3200m 2022 · Siegel's Hi…

13:16.36 528 pts

3200m 2023 · The Webb Sc…

12:40.64 608 pts

2Mile 2023 · Siegel 2 Mi…

12:22.85 661 pts

Cross Country event group

5000m 2020 · Oakland Inv…

23:10.50 407 pts

5000m 2021 · TSSAA - Reg…

20:56.80 574 pts

5000m 2022 · Randolph In…

20:15.60 632 pts

5000m 2023 · Chick-Fil-A…

19:59.20 656 pts

Mid-D event group

800m 2021 · BHS Half an…

2:48.58 456 pts

800m 2022 · Siegel Invi…

2:40.29 554 pts

800m 2023 · TSSAA DI-AA…

2:33.84 636 pts

800m 2024 · Siegel Invi…

2:33.83 636 pts

Long Sprints event group

400m 2021 · Siegel's Hi…

1:12.27 477 pts

400m 2022 · Southeast S…

1:10.85 513 pts

400m 2023 · BHS Midweek…

1:06.88 623 pts

400m 2024 · Siegel Opens

1:06.53 633 pts

Mile event group

1600m 2021 · Siegel's Hi…

6:37.34 379 pts

1600m 2022 · 8th annual …

5:56.69 570 pts

1600m 2023 · TSSAA DI-AA…

5:46.29 625 pts

1600m 2024 · Houston Tra…

5:51.73 596 pts

Short Sprints event group

200m 2023 · Siegel Opens

30.41 510 pts

200m 2024 · Siegel Opens

31.29 452 pts

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