Performance Dashboard
Athlete analytics & progression tracking
1500m
813
Points
4:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2025 | NIRCA Track and Field Championships | 4:53.75 | 11 | 813 |
1600m
863
Points
5:06.03
Personal Record
2mile
773
Points
11:37.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 11:37.69 | 18 | 773 |
2mile_cc
771
Points
11:38.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2017 | MAAC XC Championship | 11:38.24 | 1 | 771 |
| Oct. 13, 2018 | Georgia Middle School State Cross Country Championships | 13:32.05 | 9 | 506 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 13:35.70 | 21 | 498 |
| Oct. 17, 2018 | MAAC CC Championship | 13:49.42 | 1 | 470 |
| Sept. 6, 2014 | Covered Bridge Run | 14:18.88 | 15 | 413 |
| Oct. 20, 2016 | MAAC Championship | 14:55.28 | 4 | 347 |
| Sept. 12, 2018 | MAAC Chastain Park Meet #1 | 15:35.21 | 1 | 281 |
| Sept. 14, 2017 | MAAC CC Meet #2 | 16:34.88 | 1 | 196 |
| Oct. 3, 2017 | MAAC XC Meet #3 | 18:34.92 | 1 | 71 |
3000m_cc
566
Points
12:07.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | 5th Annual at&t Starrs Mill Panther XC Meet | 12:07.73 | 3 | 566 |
| Sept. 23, 2017 | Wingfoot XC Classic | 12:28.69 | 11 | 517 |
| Sept. 22, 2018 | Wingfoot XC Classic | 12:49.90 | 15 | 470 |
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 12:51.95 | 48 | 465 |
3200m
864
Points
10:59.21
Personal Record
3200m_cc
503
Points
13:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Mizuno Covered Bridge Run | 13:28.30 | 4 | 503 |
| Sept. 8, 2017 | Covered Bridge Run - MS | 13:29.90 | 14 | 500 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 14:23.32 | 24 | 394 |
4000m_cc
552
Points
16:45.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 16:45.34 | 18 | 552 |
| Nov. 13, 2017 | 2017 USATF GA Association JO CC Meet | 17:17.94 | 26 | 498 |
5000m_cc
837
Points
18:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Alexander / Asics Invitational | 18:02.27 | 6 | 837 |
| Aug. 28, 2021 | Bob Blastow | 18:31.01 | 2 | 790 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 18:42.48 | 28 | 772 |
| Nov. 13, 2021 | GA HS Meet of Champions - Invited Races | 18:45.22 | 10 | 768 |
| Sept. 18, 2021 | 2021 Warpath Invitational | 18:49.50 | 3 | 761 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 18:50.40 | 1 | 760 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 18:54.58 | 18 | 753 |
| Oct. 24, 2020 | Region 7-AAAAAA Championships | 18:59.90 | 3 | 745 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 19:02.96 | 13 | 740 |
| Aug. 21, 2021 | Zack Wansley Invite | 19:04.08 | 2 | 738 |
| Oct. 22, 2022 | GHSA 6A - Region 4 | 19:10.19 | 6 | 729 |
| Sept. 25, 2021 | Wingfoot XC Classic | 19:15.10 | 2 | 721 |
| Sept. 21, 2019 | Wingfoot XC Classic | 19:20.20 | 7 | 714 |
| Aug. 17, 2019 | Zack Wansley Cross Country Clash | 19:26.45 | 2 | 704 |
| Oct. 23, 2021 | Region 7-AAAAAA Championships | 19:32.50 | 1 | 695 |
| Oct. 5, 2019 | Nash Farms XC Festival | 19:36.90 | 4 | 689 |
| Oct. 10, 2020 | Wingfoot XC Classic | 19:37.20 | 3 | 688 |
| Sept. 17, 2020 | Grove Level Stampede | 19:38.00 | 3 | 687 |
| Sept. 22, 2020 | Westminster Girls Tri-Meet | 19:41.00 | 2 | 682 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 19:41.34 | 7 | 682 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 19:51.54 | 8 | 667 |
| Oct. 24, 2019 | GA Region 6-AAAAA Championship | 19:59.87 | 2 | 655 |
| Sept. 10, 2022 | 9th Milton XC Invitational | 20:10.62 | 1 | 639 |
| Sept. 24, 2019 | Westminster School XC Home Meet #2 | 20:13.00 | 3 | 636 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 20:29.75 | 8 | 612 |
| Aug. 31, 2019 | Jekyll Island Cross Country Invitational | 20:30.60 | 5 | 611 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:32.00 | 30 | 609 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 20:32.34 | 12 | 608 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 20:53.64 | 17 | 579 |
800m
619
Points
2:35.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Chapel Hill All-Comers Invite | 2:35.16 | 9 | 619 |
| April 1, 2021 | Spring Break Run-off | 2:41.03 | 2 | 545 |
3mile_cc
759
Points
18:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2020 | North Springs- Riverwood Dual CC Meet | 18:09.27 | 2 | 759 |
Mile
Event Group
863
Points
5:06.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1600m | GHSA State Championships (3A & 6A ) | 5:06.03 | 2 | 863 |
| April 16, 2022 | 1600m | McEachern Invitational | 5:09.62 | 4 | 840 |
| April 28, 2022 | 1600m | GHSA Region 7-AAAAAA Track and Field Championship | 5:10.35 | 1 | 835 |
| April 2, 2022 | 1600m | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 5:11.33 | 11 | 829 |
| May 7, 2022 | 1600m | 6A Sectional B - Regions 5,6,7,8 | 5:12.19 | 1 | 824 |
Distance
Event Group
864
Points
10:59.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2022 | 3200m | Music City Track Carnival | 10:59.21 | 3 | 864 |
| April 16, 2022 | 3200m | McEachern Invitational | 11:00.19 | 1 | 861 |
| April 2, 2022 | 3200m | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 11:01.57 | 4 | 858 |
| May 14, 2022 | 3200m | GHSA State Championships (3A & 6A ) | 11:02.03 | 1 | 856 |
| April 28, 2022 | 3200m | GHSA Region 7-AAAAAA Track and Field Championship | 11:04.40 | 1 | 850 |
Cross Country
Event Group
837
Points
18:02.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Alexander / Asics Invitational | 18:02.27 | 6 | 837 |
| Aug. 28, 2021 | 5K XC | Bob Blastow | 18:31.01 | 2 | 790 |
| Oct. 3, 2020 | 5K XC | Alexander / Asics Invitational | 18:42.48 | 28 | 772 |
| Oct. 11, 2017 | 2MileCC | MAAC XC Championship | 11:38.24 | 1 | 771 |
| Nov. 13, 2021 | 5K XC | GA HS Meet of Champions - Invited Races | 18:45.22 | 10 | 768 |
Mid-D
Event Group
619
Points
2:35.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 800m | Chapel Hill All-Comers Invite | 2:35.16 | 9 | 619 |
| April 1, 2021 | 800m | Spring Break Run-off | 2:41.03 | 2 | 545 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava