Performance Dashboard
Athlete analytics & progression tracking
1600m
795
Points
5:16.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | PIAA T&F State Championships | 5:16.81 | 13 | 795 |
| May 17, 2007 | PIAA District 11 AA Championships | 5:17.48 | 1 | 791 |
| May 19, 2005 | PIAA District 11 AA/AAA Champs | 5:26.20 | 0 | 739 |
2mile
687
Points
12:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2006 | MileStat.com Elite Track Gala | 12:11.97 | 3 | 687 |
3200m
829
Points
11:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | PIAA T&F State Championships | 11:12.04 | 9 | 829 |
| May 17, 2007 | PIAA District 11 AA Championships | 11:28.66 | 1 | 785 |
| May 28, 2005 | PIAA T&F State Championships | 11:29.54 | 0 | 783 |
| May 27, 2006 | PIAA T&F State Championships | 11:34.01 | 12 | 771 |
| May 18, 2006 | PIAA District 11 AA/AAA Championships | 11:46.27 | 1 | 740 |
| April 23, 2005 | Mount Carmel Invitational | 11:48.30 | 0 | 734 |
5000m_cc
765
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2006 | PIAA District 11 Championships | 18:47.00 | 0 | 765 |
| Oct. 20, 2004 | Schuylkill League Championships | 18:53.00 | 0 | 756 |
| Nov. 4, 2006 | PIAA State Championships | 19:15.00 | 0 | 722 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 19:22.76 | 7 | 710 |
| Oct. 27, 2005 | PIAA District 11 Championships | 19:24.00 | 0 | 708 |
| Oct. 28, 2004 | PIAA District 11 Championships | 19:26.00 | 0 | 705 |
3mile_cc
688
Points
18:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2006 | Schuylkill League Championships | 18:54.00 | 0 | 688 |
| Oct. 19, 2005 | Schuylkill League Championships | 19:05.00 | 0 | 671 |
Mile
Event Group
795
Points
5:16.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 1600m | PIAA T&F State Championships | 5:16.81 | 13 | 795 |
| May 17, 2007 | 1600m | PIAA District 11 AA Championships | 5:17.48 | 1 | 791 |
| May 19, 2005 | 1600m | PIAA District 11 AA/AAA Champs | 5:26.20 | 0 | 739 |
Distance
Event Group
829
Points
11:12.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 3200m | PIAA T&F State Championships | 11:12.04 | 9 | 829 |
| May 17, 2007 | 3200m | PIAA District 11 AA Championships | 11:28.66 | 1 | 785 |
| May 28, 2005 | 3200m | PIAA T&F State Championships | 11:29.54 | 0 | 783 |
| May 27, 2006 | 3200m | PIAA T&F State Championships | 11:34.01 | 12 | 771 |
| May 18, 2006 | 3200m | PIAA District 11 AA/AAA Championships | 11:46.27 | 1 | 740 |
Cross Country
Event Group
765
Points
18:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2006 | 5K XC | PIAA District 11 Championships | 18:47.00 | 0 | 765 |
| Oct. 20, 2004 | 5K XC | Schuylkill League Championships | 18:53.00 | 0 | 756 |
| Nov. 4, 2006 | 5K XC | PIAA State Championships | 19:15.00 | 0 | 722 |
| Sept. 30, 2006 | 5K XC | 14th Carlisle Invitational | 19:22.76 | 7 | 710 |
| Oct. 27, 2005 | 5K XC | PIAA District 11 Championships | 19:24.00 | 0 | 708 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava