Performance Dashboard
Athlete analytics & progression tracking
3000m
559
Points
12:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | NEPSTA D1 T&F Championship | 12:10.68 | 10 | 559 |
| May 14, 2022 | ISL Championship Meet | 12:35.04 | 6 | 503 |
| May 14, 2020 | ISL Championship Meet | 12:35.04 | 6 | 503 |
400m
741
Points
1:02.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2023 | Milton Quad Meet | 1:02.97 | 1 | 741 |
| May 18, 2024 | NEPSTA DI Championship | 1:03.59 | 15 | 721 |
| May 18, 2024 | NEPSTA Division II Track/Field Championship | 1:03.59 | 15 | 721 |
| May 18, 2024 | NEPSTA Division 1 T & F Championship | 1:03.59 | 15 | 721 |
| April 20, 2024 | ISL Meet #3 at Milton Academy | 1:04.20 | 2 | 703 |
5000m_cc
578
Points
20:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | ISL XC Championship XC Meet | 20:54.22 | 22 | 578 |
| Nov. 1, 2019 | ISL Championships | 21:19.00 | 16 | 545 |
| Nov. 5, 2021 | ISL XC Championship | 21:50.40 | 38 | 504 |
| Oct. 29, 2022 | Tabor XC Invitational | 21:57.20 | 13 | 495 |
800m
715
Points
2:28.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NEPSTA DI CHampionship | 2:28.02 | 7 | 715 |
| May 13, 2023 | ISL Championship | 2:28.22 | 5 | 713 |
| May 11, 2024 | ISL Championship | 2:28.44 | 7 | 710 |
| May 4, 2024 | Milton, BB&N, BH, RL and Winsor | 2:28.46 | 2 | 709 |
| April 15, 2023 | Thayer, Middlesex, Lawrence, BH @ Milton Academy | 2:29.83 | 3 | 690 |
| April 15, 2023 | Milton Academy Meet #1 | 2:29.83 | 3 | 690 |
| April 22, 2023 | St. George's vs MA, NG & RL | 2:29.85 | 1 | 690 |
| April 22, 2023 | Milton, Nobles, RL @ St. George's | 2:29.85 | 1 | 690 |
| April 29, 2023 | Tabor Academy T&F Invitational | 2:30.42 | 2 | 682 |
Distance
Event Group
559
Points
12:10.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 3000m | NEPSTA D1 T&F Championship | 12:10.68 | 10 | 559 |
| May 14, 2022 | 3000m | ISL Championship Meet | 12:35.04 | 6 | 503 |
| May 14, 2020 | 3000m | ISL Championship Meet | 12:35.04 | 6 | 503 |
Long Sprints
Event Group
741
Points
1:02.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2023 | 400m | Milton Quad Meet | 1:02.97 | 1 | 741 |
| May 18, 2024 | 400m | NEPSTA DI Championship | 1:03.59 | 15 | 721 |
| May 18, 2024 | 400m | NEPSTA Division II Track/Field Championship | 1:03.59 | 15 | 721 |
| May 18, 2024 | 400m | NEPSTA Division 1 T & F Championship | 1:03.59 | 15 | 721 |
| April 20, 2024 | 400m | ISL Meet #3 at Milton Academy | 1:04.20 | 2 | 703 |
Cross Country
Event Group
578
Points
20:54.22
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2023 | 5K XC | ISL XC Championship XC Meet | 20:54.22 | 22 | 578 |
| Nov. 1, 2019 | 5K XC | ISL Championships | 21:19.00 | 16 | 545 |
| Nov. 5, 2021 | 5K XC | ISL XC Championship | 21:50.40 | 38 | 504 |
| Oct. 29, 2022 | 5K XC | Tabor XC Invitational | 21:57.20 | 13 | 495 |
Mid-D
Event Group
715
Points
2:28.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | NEPSTA DI CHampionship | 2:28.02 | 7 | 715 |
| May 13, 2023 | 800m | ISL Championship | 2:28.22 | 5 | 713 |
| May 11, 2024 | 800m | ISL Championship | 2:28.44 | 7 | 710 |
| May 4, 2024 | 800m | Milton, BB&N, BH, RL and Winsor | 2:28.46 | 2 | 709 |
| April 15, 2023 | 800m | Thayer, Middlesex, Lawrence, BH @ Milton Academy | 2:29.83 | 3 | 690 |
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