Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
3:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Section 5 RWTL #5 | 3:13.71 | 3 | 710 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 3:14.00 | 5 | 706 |
1500m
850
Points
4:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Lancer Invite | 4:48.20 | 1 | 850 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 5:01.67 | 1 | 761 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 5:03.00 | 1 | 753 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 5:05.19 | 5 | 739 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 5:05.81 | 1 | 735 |
| May 12, 2023 | Lancer Invite | 5:06.53 | 6 | 730 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 5:10.46 | 5 | 706 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 5:11.42 | 3 | 700 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 5:19.16 | 4 | 653 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 5:24.99 | 14 | 619 |
3000m
869
Points
10:15.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Runnin' Cadet Classic | 10:15.05 | 3 | 869 |
| June 1, 2024 | Section 5 State Qualifier | 10:24.37 | 3 | 841 |
| Feb. 23, 2024 | Section 5 State Qualifier | 10:27.19 | 1 | 833 |
| May 25, 2024 | Section 5 Class Champs | 10:28.00 | 1 | 831 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 10:37.63 | 28 | 803 |
| May 27, 2023 | Section 5 Class Champs | 10:39.07 | 5 | 799 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 10:39.24 | 3 | 798 |
| June 2, 2023 | Section 5 State Qualifier | 10:39.55 | 3 | 797 |
| May 6, 2023 | Runnin' Cadet Classic | 10:40.68 | 15 | 794 |
| April 27, 2024 | His and Hers | 10:45.76 | 1 | 780 |
| Jan. 27, 2024 | Section 5 RWTL #8 | 10:52.59 | 1 | 761 |
| April 29, 2023 | His and Hers | 10:57.11 | 1 | 748 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 10:58.65 | 1 | 744 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 11:02.11 | 1 | 735 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 11:17.05 | 7 | 694 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 11:21.23 | 4 | 683 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 11:22.66 | 2 | 680 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 11:26.92 | 10 | 668 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 11:27.70 | 2 | 666 |
| Feb. 25, 2022 | Section 5 State Qualifier | 11:34.93 | 11 | 648 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 11:41.63 | 3 | 631 |
5000m_cc
808
Points
18:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Section 5 Championships | 18:20.20 | 4 | 808 |
| Oct. 21, 2023 | Monroe County Championships | 18:31.50 | 2 | 790 |
| Oct. 14, 2023 | 37th Alden Bulldogs Cross Country Stampede | 18:34.14 | 2 | 785 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:02.90 | 13 | 740 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 19:05.50 | 3 | 736 |
| Nov. 5, 2022 | Section 5 Championships | 19:25.90 | 5 | 705 |
| Nov. 6, 2021 | Section 5 Championships | 19:33.20 | 7 | 694 |
| Sept. 9, 2023 | Bob Goodell Memorial XC Invitational | 19:39.00 | 3 | 685 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:46.90 | 27 | 674 |
| Oct. 22, 2022 | Monroe County Championships | 19:52.00 | 8 | 666 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:54.20 | 49 | 663 |
| Oct. 23, 2021 | Marion Invitational | 19:56.00 | 3 | 660 |
| Sept. 17, 2022 | Byron-Bergen Kota-Reis XC invitational | 20:08.69 | 1 | 642 |
| Nov. 21, 2020 | Section 5 Championships | 20:11.00 | 19 | 639 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:22.70 | 49 | 622 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:23.40 | 3 | 621 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 20:36.00 | 4 | 603 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 21:05.10 | 34 | 563 |
600m
604
Points
1:51.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Section 5 RWTL #5 | 1:51.59 | 4 | 604 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 1:54.52 | 7 | 553 |
3mile_cc
716
Points
18:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 18:36.50 | 21 | 716 |
| Oct. 1, 2022 | McQuaid Invitational | 18:45.50 | 18 | 701 |
| Oct. 30, 2021 | Monroe County Championships | 19:15.70 | 13 | 655 |
| Oct. 2, 2021 | McQuaid Invitational | 19:15.80 | 18 | 655 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 20:33.00 | 3 | 543 |
Mid-D
Event Group
710
Points
3:13.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2024 | 1000m | Section 5 RWTL #5 | 3:13.71 | 3 | 710 |
| Dec. 22, 2023 | 1000m | Section 5 RWTL #3 | 3:14.00 | 5 | 706 |
| Jan. 15, 2022 | 600m | Section 5 RWTL #5 | 1:51.59 | 4 | 604 |
| Jan. 8, 2022 | 600m | Section 5 RWTL #4 | 1:54.52 | 7 | 553 |
Mile
Event Group
850
Points
4:48.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | Lancer Invite | 4:48.20 | 1 | 850 |
| Dec. 16, 2023 | 1500m | Section 5 RWTL #2 | 5:01.67 | 1 | 761 |
| Jan. 6, 2024 | 1500m | Section 5 RWTL #5 | 5:03.00 | 1 | 753 |
| Feb. 10, 2024 | 1500m | Section 5 RWTL #9 | 5:05.19 | 5 | 739 |
| Jan. 12, 2024 | 1500m | Section 5 RWTL #6 | 5:05.81 | 1 | 735 |
Distance
Event Group
869
Points
10:15.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000m | Runnin' Cadet Classic | 10:15.05 | 3 | 869 |
| June 1, 2024 | 3000m | Section 5 State Qualifier | 10:24.37 | 3 | 841 |
| Feb. 23, 2024 | 3000m | Section 5 State Qualifier | 10:27.19 | 1 | 833 |
| May 25, 2024 | 3000m | Section 5 Class Champs | 10:28.00 | 1 | 831 |
| March 2, 2024 | 3000m | NYSPHSAA -NY State Champs | 10:37.63 | 28 | 803 |
Cross Country
Event Group
808
Points
18:20.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 18:20.20 | 4 | 808 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 18:31.50 | 2 | 790 |
| Oct. 14, 2023 | 5K XC | 37th Alden Bulldogs Cross Country Stampede | 18:34.14 | 2 | 785 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 19:02.90 | 13 | 740 |
| Sept. 23, 2023 | 5K XC | John Izzo Cross Country Classic | 19:05.50 | 3 | 736 |
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