Performance Dashboard
Athlete analytics & progression tracking
1600m
230
Points
5:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | Bel Air, Harford Tech @ Rising Sun | 5:32.00 | 6 | 230 |
| Dec. 18, 2021 | Bel Air Open Track and Field Meet | 5:59.00 | 16 | 102 |
200m
806
Points
22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | UCBAC Chesapeake Divisional Championships | 22.90 | 2 | 806 |
| May 3, 2023 | UCBAC Championships | 23.21 | 5 | 767 |
| April 12, 2023 | Harford Tech, Joppatowne@ Edgewood | 23.24 | 3 | 763 |
| March 28, 2023 | Harford Tech, Perryville @ Patterson Mill | 23.24 | 1 | 763 |
| March 26, 2025 | North East/Aberdeen @Harford Tech | 23.24 | 1 | 763 |
| April 27, 2023 | UCBAC Chesapeake Championships | 23.31 | 4 | 754 |
| April 23, 2024 | Tri Meet Joppatowne, Harford Tech @ North Harford | 23.34 | 2 | 751 |
| May 3, 2023 | UCBAC Championships | 23.56 | 4 | 724 |
| May 21, 2022 | MPSSAA 2A East Region Championships | 24.74 | 16 | 588 |
300m
830
Points
35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Howard County Winterfest Invitational | 35.90 | 2 | 830 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 36.17 | 5 | 809 |
| Feb. 7, 2024 | MPSSAA 1A Central Region Championships | 36.57 | 2 | 778 |
| Jan. 26, 2024 | CCBC-Essex Last Chance Invite | 36.87 | 1 | 756 |
| Jan. 12, 2024 | Warrior Invitational | 36.89 | 1 | 754 |
| Jan. 6, 2024 | UCBAC Meet #1 @Tower Hill | 36.91 | 1 | 753 |
| Dec. 16, 2023 | Smithsburg Indoor Invitational | 37.15 | 1 | 735 |
| Dec. 8, 2023 | CCBC-Essex Lid Lifter | 37.38 | 1 | 719 |
| Jan. 13, 2023 | Warrior Invitational | 38.16 | 6 | 663 |
| Feb. 14, 2023 | MPSSAA 2A Central Region Championships | 39.33 | 8 | 584 |
400m
896
Points
49.37
Personal Record
500m
920
Points
1:04.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | MPSSAA 1A State Indoor Championship | 1:04.34 | 1 | 920 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 1:05.91 | 2 | 849 |
| Feb. 5, 2025 | MPSSAA 1A Central Region Championships | 1:06.08 | 1 | 841 |
| Dec. 21, 2024 | Howard County Winterfest Invitational | 1:06.27 | 1 | 833 |
| Feb. 7, 2024 | MPSSAA 1A Central Region Championships | 1:06.63 | 1 | 817 |
| Dec. 13, 2024 | Ray Shriver Invitational | 1:08.55 | 1 | 735 |
| Jan. 12, 2024 | Warrior Invitational | 1:09.09 | 2 | 713 |
| Dec. 16, 2023 | Smithsburg Indoor Invitational | 1:09.47 | 1 | 697 |
| Dec. 17, 2022 | Howard County Winter Festival | 1:12.11 | 20 | 595 |
| Jan. 13, 2023 | Warrior Invitational | 1:12.93 | 10 | 565 |
| Feb. 14, 2023 | MPSSAA 2A Central Region Championships | 1:13.52 | 8 | 543 |
5000m_cc
402
Points
17:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 17:39.60 | 28 | 402 |
| Sept. 25, 2024 | Harford Invitational | 17:54.90 | 11 | 370 |
| Sept. 7, 2024 | 41st Brunswick Zumbach Invitational | 18:28.26 | 9 | 306 |
| Oct. 31, 2024 | MPSSAA 1A East Region Championships | 19:00.60 | 15 | 249 |
| Sept. 10, 2024 | Elkton, Harford Tech at Rising Sun | 19:02.00 | 6 | 247 |
800m
908
Points
1:54.28
Personal Record
3mile_cc
383
Points
17:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2024 | Chesapeake Divisional Championship | 17:09.50 | 10 | 383 |
| Nov. 9, 2024 | MPSSAA 1A State Championships | 17:34.26 | 15 | 332 |
| Oct. 14, 2024 | Patterson Mill, Havre de Grace at Harford Tech | 19:45.90 | 13 | 121 |
Mile
Event Group
230
Points
5:32.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 1600m | Bel Air, Harford Tech @ Rising Sun | 5:32.00 | 6 | 230 |
| Dec. 18, 2021 | 1600m | Bel Air Open Track and Field Meet | 5:59.00 | 16 | 102 |
Short Sprints
Event Group
806
Points
22.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 200m | UCBAC Chesapeake Divisional Championships | 22.90 | 2 | 806 |
| May 3, 2023 | 200m | UCBAC Championships | 23.21 | 5 | 767 |
| April 12, 2023 | 200m | Harford Tech, Joppatowne@ Edgewood | 23.24 | 3 | 763 |
| March 28, 2023 | 200m | Harford Tech, Perryville @ Patterson Mill | 23.24 | 1 | 763 |
| March 26, 2025 | 200m | North East/Aberdeen @Harford Tech | 23.24 | 1 | 763 |
Long Sprints
Event Group
920
Points
1:04.34
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2025 | 500m | MPSSAA 1A State Indoor Championship | 1:04.34 | 1 | 920 |
| May 23, 2024 | 400m | MPSSAA Outdoor State Championships | 49.37 | 8 | 896 |
| March 16, 2025 | 400m | New Balance Nationals Indoor | 49.50 | 63 | 888 |
| May 16, 2024 | 400m | MPSSAA 2A East Region Championship | 49.60 | 2 | 882 |
| May 2, 2024 | 400m | UCBAC Chesapeake Divisional Championships | 49.71 | 1 | 876 |
Cross Country
Event Group
402
Points
17:39.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 17:39.60 | 28 | 402 |
| Oct. 8, 2024 | 3 Mile XC | Chesapeake Divisional Championship | 17:09.50 | 10 | 383 |
| Sept. 25, 2024 | 5K XC | Harford Invitational | 17:54.90 | 11 | 370 |
| Nov. 9, 2024 | 3 Mile XC | MPSSAA 1A State Championships | 17:34.26 | 15 | 332 |
| Sept. 7, 2024 | 5K XC | 41st Brunswick Zumbach Invitational | 18:28.26 | 9 | 306 |
Mid-D
Event Group
908
Points
1:54.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 1:54.28 | 1 | 908 |
| May 16, 2024 | 800m | MPSSAA 2A East Region Championship | 1:55.28 | 1 | 881 |
| May 24, 2025 | 800m | MPSSAA Track Championship | 1:55.30 | 1 | 881 |
| May 3, 2024 | 800m | Maverick Madness 6 | 1:57.60 | 1 | 821 |
| Feb. 26, 2025 | 800m | MPSSAA 1A State Indoor Championship | 1:57.73 | 1 | 818 |
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