Performance Dashboard
Athlete analytics & progression tracking
10000m
673
Points
33:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 33:36.58 | 26 | 673 |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 34:17.78 | 23 | 625 |
2mile
600
Points
10:12.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | MIAA Division 1 Championships | 10:12.63 | 4 | 600 |
| May 21, 2022 | Merrimack Valley Conference Championship | 10:18.83 | 17 | 575 |
| Feb. 11, 2022 | MVC Championship | 10:20.35 | 11 | 569 |
| Jan. 12, 2022 | Merrimack Valley Conference MVC Week 3 | 10:23.86 | 2 | 555 |
| Jan. 5, 2022 | MVC Week 2 | 10:29.47 | 3 | 533 |
| May 21, 2023 | MVC Outdoor Championship | 10:33.16 | 13 | 519 |
| April 26, 2023 | North Andover at Central Catholic | 10:34.00 | 3 | 516 |
| Dec. 21, 2021 | MVC Week 1 | 10:38.47 | 7 | 499 |
| Feb. 10, 2023 | Merrimack Valley Conference Championship Meet | 10:43.82 | 12 | 479 |
| May 14, 2022 | Andover Boosters Invitational | 10:45.17 | 18 | 474 |
| May 3, 2023 | Central Catholic at Andover | 10:46.90 | 3 | 468 |
| May 10, 2023 | Methuen at Central Catholic | 10:54.00 | 1 | 442 |
| Feb. 2, 2023 | MVC Week 6 | 10:55.78 | 7 | 436 |
| June 12, 2021 | MVC Outdoor Track & Field Championship | 10:59.12 | 14 | 424 |
| April 12, 2023 | Central Catholic at Haverhill | 11:05.80 | 1 | 402 |
| Dec. 16, 2019 | MVC Week 1 | 11:40.30 | 22 | 294 |
3000m_cc
398
Points
10:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Bob MacDougall 3K Invite | 10:19.00 | 12 | 398 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 11:07.90 | 51 | 241 |
| Sept. 14, 2019 | Robert MacDougal 3K Invitational | 11:27.00 | 22 | 191 |
| Oct. 19, 2019 | Catholic Memorial Invitational | 11:42.70 | 30 | 154 |
4000m_cc
228
Points
15:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 15:10.70 | 32 | 228 |
500m
1
Points
4:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | CGA Spring Invite | 4:37.30 | 44 | 1 |
5000m
631
Points
16:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | NESCAC Championship | 16:03.38 | 26 | 631 |
| April 5, 2025 | UMASS Flagship Opener | 16:06.48 | 8 | 623 |
| April 13, 2024 | Silfen Invitational | 16:56.15 | 37 | 499 |
5000m_cc
552
Points
16:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | MSTCA Wrentham XC | 16:34.30 | 8 | 552 |
| Nov. 3, 2022 | MVC XC Championship | 17:08.00 | 14 | 472 |
| Oct. 30, 2021 | Merrimack Valley Conference XC Championship | 17:14.00 | 24 | 458 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 17:21.81 | 33 | 440 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:22.70 | 21 | 438 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 17:27.60 | 35 | 428 |
| Oct. 15, 2022 | Catholic Memorial Invitational | 17:28.26 | 15 | 426 |
| Sept. 6, 2025 | Trinity Bantam XC | 17:45.60 | 39 | 389 |
600m
284
Points
1:42.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2020 | Merrimack Valley Conference, Week 3 | 1:42.38 | 37 | 284 |
800m
461
Points
2:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Andover Boosters Invitational | 2:13.74 | 9 | 461 |
8000m_cc
618
Points
27:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:09.30 | 273 | 618 |
| Oct. 18, 2025 | Conn College Invite | 27:10.18 | 214 | 617 |
| Oct. 18, 2025 | Conn College Invite | 27:10.18 | 214 | 617 |
| Oct. 18, 2025 | Connecticut College Invitational | 27:10.20 | 214 | 617 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 27:19.60 | 34 | 603 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:37.62 | 172 | 578 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 27:50.28 | 139 | 560 |
| Oct. 1, 2025 | NESCAC Championships | 27:51.70 | 142 | 558 |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 27:55.00 | 107 | 554 |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 27:55.00 | 107 | 554 |
| Oct. 19, 2024 | Connecticut College Invitational | 27:56.30 | 225 | 552 |
mile
428
Points
5:04.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2022 | Merrimack Valley Conference Season Opener | 5:04.52 | 10 | 428 |
| Jan. 3, 2020 | Merrimack Valley Conference, Week 2 | 5:44.90 | 40 | 172 |
Long-Distance
Event Group
673
Points
33:36.58
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 10000m | Silfen Invitational | 33:36.58 | 26 | 673 |
| April 26, 2025 | 5000m | NESCAC Championship | 16:03.38 | 26 | 631 |
| May 3, 2025 | 10000m | New England D3 Outdoor Track and Field Championships | 34:17.78 | 23 | 625 |
| April 5, 2025 | 5000m | UMASS Flagship Opener | 16:06.48 | 8 | 623 |
| April 13, 2024 | 5000m | Silfen Invitational | 16:56.15 | 37 | 499 |
Distance
Event Group
600
Points
10:12.63
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 2Mile | MIAA Division 1 Championships | 10:12.63 | 4 | 600 |
| May 21, 2022 | 2Mile | Merrimack Valley Conference Championship | 10:18.83 | 17 | 575 |
| Feb. 11, 2022 | 2Mile | MVC Championship | 10:20.35 | 11 | 569 |
| Jan. 12, 2022 | 2Mile | Merrimack Valley Conference MVC Week 3 | 10:23.86 | 2 | 555 |
| Jan. 5, 2022 | 2Mile | MVC Week 2 | 10:29.47 | 3 | 533 |
Cross Country
Event Group
618
Points
27:09.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 27:09.30 | 273 | 618 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 27:10.18 | 214 | 617 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 27:10.18 | 214 | 617 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 27:10.20 | 214 | 617 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 27:19.60 | 34 | 603 |
Long Sprints
Event Group
1
Points
4:37.30
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 500m | CGA Spring Invite | 4:37.30 | 44 | 1 |
Mid-D
Event Group
461
Points
2:13.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | Andover Boosters Invitational | 2:13.74 | 9 | 461 |
| Jan. 9, 2020 | 600m | Merrimack Valley Conference, Week 3 | 1:42.38 | 37 | 284 |
Mile
Event Group
428
Points
5:04.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 11, 2022 | Mile | Merrimack Valley Conference Season Opener | 5:04.52 | 10 | 428 |
| Jan. 3, 2020 | Mile | Merrimack Valley Conference, Week 2 | 5:44.90 | 40 | 172 |
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