Alex Tomasko

Mechanicsburg Area • 2017 • PA

Penn State

824

FLR

Foot Locker Regional

2013 - 5000m #6 17:00.10

Committed

1600m

815

4:21.06

3200m

756

9:33.33

5K XC

703

15:37.00

3000m

482

9:56.89

Peak: 814 • 1.01x • 1 groups

Alex Tomasko

Mechanicsburg Area • 2017 • PA

Penn State

10000m

957

29:58.24

10000mCC

901

30:38.40

3000m

877

8:32.05

Mile

838

4:20.45

Peak: 814 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1757

Nation

#80

State

Wins Against

Max: 1250

10000m

957

Points

29:58.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	29:58.24	14	957
April 10, 2021 HS	Big Ten Invite #2	30:27.69	2	916

10000m_cc

901

Points

30:38.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Mid-Atlantic Regional	30:38.40	16	901
Nov. 12, 2021 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:29.80	31	832
Nov. 9, 2018 HS	NCAA DI Mid-Atlantic Regional	31:48.00	18	808

1600m

815

Points

4:21.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	28th Stan Morgan Invitational at Carlisle	4:21.06	4	815
May 13, 2017 HS	Mid Penn Championship	4:22.41	4	801
May 21, 2016 HS	PIAA District 3 AAA Championships	4:24.21	6	781
May 6, 2017 HS	29th Annual Stan Morgan Invitational at Carlisle	4:26.80	7	754
May 20, 2017 HS	PIAA District 3 AAA Championships	4:27.85	10	744
May 28, 2016 HS	PIAA T&F State Championships	4:38.59	26	637
May 3, 2014 HS	26th Stan Morgan Invitational	4:39.10	3	632
May 2, 2015 HS	27th Stan Morgan Invitational	4:39.24	11	631
April 22, 2017 HS	Shippensburg 91st Jack Roddick HS Invitational	4:40.38	20	620
April 8, 2017 HS	New Balance 29th Pan-Ram Invitational	4:40.63	11	618
May 9, 2015 HS	Mid-Penn Conference Champs	4:44.10	33	586
April 11, 2015 HS	27th Pan-Ram Invitational	4:54.08	22	498
March 28, 2015 HS	Tim Cook Memorial Invitational - 10th Annual	4:54.17	7	498

3000m

877

Points

8:32.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2019 HS	Penn State Blue-White Meet	8:32.05	1	877
Feb. 2, 2019 HS	Sykes-Sabock Challenge Cup	8:36.36	4	854
Feb. 14, 2015 HS	PTFCA Indoor Track Carnival	9:56.89	14	482

3200m

756

Points

9:33.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	Mid Penn Championship	9:33.33	2	756
May 14, 2016 HS	Mid-Penn Conference Champs	9:35.19	2	747
May 21, 2016 HS	PIAA District 3 AAA Championships	9:37.40	10	737
April 22, 2017 HS	Shippensburg 91st Jack Roddick HS Invitational	9:40.83	5	721
April 23, 2016 HS	Shippensburg 90th Jack Roddick HS Invitational	9:43.61	7	709
April 1, 2017 HS	16th Bruce Dallas Invitational	9:48.66	2	686
May 6, 2017 HS	29th Annual Stan Morgan Invitational at Carlisle	9:51.41	3	674
April 8, 2017 HS	New Balance 29th Pan-Ram Invitational	9:53.24	1	666
May 3, 2014 HS	26th Stan Morgan Invitational	9:56.07	7	654
May 20, 2017 HS	PIAA District 3 AAA Championships	9:56.73	15	651
May 10, 2014 HS	Mid-Penn Conference Champs	9:59.54	8	639
April 16, 2016 HS	Tim Cook Memorial Invitational - 11th Annual	10:00.61	5	634
April 19, 2014 HS	Shippensburg 88th Jack Roddick HS Invitational	10:03.69	22	621
May 2, 2015 HS	27th Stan Morgan Invitational	10:04.04	6	620
April 12, 2014 HS	26th Pan-Ram Invitational	10:08.15	8	603
April 5, 2014 HS	13th Bruce Dallas Invitational	10:21.61	10	548
May 9, 2015 HS	Mid-Penn Conference Champs	10:29.89	19	516
April 11, 2015 HS	27th Pan-Ram Invitational	10:38.12	17	485
March 28, 2015 HS	Tim Cook Memorial Invitational - 10th Annual	10:38.96	7	482
April 4, 2015 HS	14th Bruce Dallas Invitational	10:58.23	16	413

5000m

914

Points

14:26.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2021 HS	Fighting Illini Big Ten Relays	14:26.37	3	914
Feb. 21, 2020 HS	Penn State Tune-Up	14:31.78	2	897
Feb. 21, 2020 HS	Penn State-Ashenfelter Track	14:31.78	2	897
Jan. 22, 2022 HS	Penn State National Open	14:39.44	3	873
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	14:54.87	11	826
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	14:57.72	23	817
Jan. 26, 2019 HS	Penn State National Open	15:05.21	10	794
March 27, 2021 HS	Maryland B1G Invite	15:10.13	11	780

5000m_cc

703

Points

15:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	15:37.00	6	703
Sept. 24, 2016 HS	24th Carlisle High School Invitational	15:51.00	14	664
Oct. 29, 2016 HS	PIAA District 3 Championships	16:02.00	7	635
Oct. 15, 2016 HS	Mid-Penn Conference Champs	16:05.80	5	625
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	16:14.00	29	603
Sept. 10, 2016 HS	PTXC 8 - Presented by New Balance	16:35.50	9	549
Sept. 26, 2015 HS	23rd Carlisle High School Invitational 2015	16:39.00	27	540
Sept. 28, 2013 HS	21st Carlisle High School Invitational	16:47.00	12	521
Oct. 17, 2015 HS	Mid-Penn Conference Champs	16:49.13	18	516
Sept. 12, 2015 HS	PTXC 7 - Presented by New Balance	16:51.83	20	509
Oct. 11, 2014 HS	Mid-Penn Conference Champs	16:52.85	23	507
Oct. 31, 2015 HS	PIAA District 3 Championships	17:00.00	49	490
Nov. 30, 2013 HS	Foot Locker Northeast Regional	17:00.10	6	490
Oct. 5, 2013 HS	Cumberland County Championships	17:03.66	6	482
Oct. 23, 2013 HS	PIAA District 3 Championships	17:07.00	29	474
Oct. 4, 2014 HS	Gettysburg XC Invitational	17:13.75	23	458
Oct. 22, 2014 HS	PIAA District 3 Championships	17:15.00	35	456
Nov. 5, 2016 HS	PIAA State Championships	17:20.00	112	444
Oct. 12, 2013 HS	Mid-Penn Conference Champs	17:28.96	26	425
Nov. 2, 2013 HS	PIAA State Championships	17:29.00	108	425
Sept. 27, 2014 HS	22nd Carlisle High School Invitational	17:32.00	115	418
Sept. 21, 2013 HS	18th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	17:33.03	11	416
Sept. 6, 2014 HS	PTXC 6 - Presented by New Balance	17:33.34	33	415

6000m_cc

848

Points

18:12.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Lock Haven Dolan Duals	18:12.90	3	848
Sept. 1, 2021 HS	Dolan Duals	18:13.70	3	846

8000m_cc

859

Points

24:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	24:36.10	119	859
Nov. 3, 2019 HS	Big Ten Championships	24:44.80	28	844
Oct. 28, 2018 HS	Big Ten Championships	24:53.50	47	829
Jan. 30, 2021 HS	Big Ten Cross Country Championship	25:39.90	52	754
Oct. 12, 2018 HS	Penn State National Invitational	25:46.20	43	744

mile

838

Points

4:20.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Penn State National Open	4:20.45	14	838
Jan. 15, 2022 HS	Nittany Lion Challenge	4:27.42	26	764

Long-Distance

Event Group

957

Points

29:58.24

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2021 HS	10000m	Big Ten Outdoor Track and Field Championships	29:58.24	14	957
April 10, 2021 HS	10000m	Big Ten Invite #2	30:27.69	2	916
April 23, 2021 HS	5000m	Fighting Illini Big Ten Relays	14:26.37	3	914
Feb. 21, 2020 HS	5000m	Penn State Tune-Up	14:31.78	2	897
Feb. 21, 2020 HS	5000m	Penn State-Ashenfelter Track	14:31.78	2	897
Jan. 22, 2022 HS	5000m	Penn State National Open	14:39.44	3	873
Feb. 5, 2022 HS	5000m	Dr. Sander Columbia Challenge	14:54.87	11	826
May 16, 2021 HS	5000m	Big Ten Outdoor Track and Field Championships	14:57.72	23	817
Jan. 26, 2019 HS	5000m	Penn State National Open	15:05.21	10	794
March 27, 2021 HS	5000m	Maryland B1G Invite	15:10.13	11	780

Cross Country

Event Group

901

Points

30:38.40

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	30:38.40	16	901
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:36.10	119	859
Aug. 31, 2018 HS	6000mCC	Lock Haven Dolan Duals	18:12.90	3	848
Sept. 1, 2021 HS	6000mCC	Dolan Duals	18:13.70	3	846
Nov. 3, 2019 HS	8000mCC	Big Ten Championships	24:44.80	28	844
Nov. 12, 2021 HS	10000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:29.80	31	832
Oct. 28, 2018 HS	8000mCC	Big Ten Championships	24:53.50	47	829
Nov. 9, 2018 HS	10000mCC	NCAA DI Mid-Atlantic Regional	31:48.00	18	808
Jan. 30, 2021 HS	8000mCC	Big Ten Cross Country Championship	25:39.90	52	754
Oct. 12, 2018 HS	8000mCC	Penn State National Invitational	25:46.20	43	744
Oct. 1, 2016 HS	5K XC	Lehigh University's Paul Short Run	15:37.00	6	703
Sept. 24, 2016 HS	5K XC	24th Carlisle High School Invitational	15:51.00	14	664
Oct. 29, 2016 HS	5K XC	PIAA District 3 Championships	16:02.00	7	635
Oct. 15, 2016 HS	5K XC	Mid-Penn Conference Champs	16:05.80	5	625
Oct. 2, 2015 HS	5K XC	Lehigh University's Paul Short Run presented by ASICS	16:14.00	29	603
Sept. 10, 2016 HS	5K XC	PTXC 8 - Presented by New Balance	16:35.50	9	549
Sept. 26, 2015 HS	5K XC	23rd Carlisle High School Invitational 2015	16:39.00	27	540
Sept. 28, 2013 HS	5K XC	21st Carlisle High School Invitational	16:47.00	12	521
Oct. 17, 2015 HS	5K XC	Mid-Penn Conference Champs	16:49.13	18	516
Sept. 12, 2015 HS	5K XC	PTXC 7 - Presented by New Balance	16:51.83	20	509
Oct. 11, 2014 HS	5K XC	Mid-Penn Conference Champs	16:52.85	23	507
Oct. 31, 2015 HS	5K XC	PIAA District 3 Championships	17:00.00	49	490
Nov. 30, 2013 HS	5K XC	Foot Locker Northeast Regional	17:00.10	6	490
Oct. 5, 2013 HS	5K XC	Cumberland County Championships	17:03.66	6	482
Oct. 23, 2013 HS	5K XC	PIAA District 3 Championships	17:07.00	29	474
Oct. 4, 2014 HS	5K XC	Gettysburg XC Invitational	17:13.75	23	458
Oct. 22, 2014 HS	5K XC	PIAA District 3 Championships	17:15.00	35	456
Nov. 5, 2016 HS	5K XC	PIAA State Championships	17:20.00	112	444
Oct. 12, 2013 HS	5K XC	Mid-Penn Conference Champs	17:28.96	26	425
Nov. 2, 2013 HS	5K XC	PIAA State Championships	17:29.00	108	425
Sept. 27, 2014 HS	5K XC	22nd Carlisle High School Invitational	17:32.00	115	418
Sept. 21, 2013 HS	5K XC	18th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	17:33.03	11	416
Sept. 6, 2014 HS	5K XC	PTXC 6 - Presented by New Balance	17:33.34	33	415

Mile

Event Group

838

Points

4:20.45

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Mile	Penn State National Open	4:20.45	14	838
May 7, 2016 HS	1600m	28th Stan Morgan Invitational at Carlisle	4:21.06	4	815
May 13, 2017 HS	1600m	Mid Penn Championship	4:22.41	4	801
May 21, 2016 HS	1600m	PIAA District 3 AAA Championships	4:24.21	6	781
Jan. 15, 2022 HS	Mile	Nittany Lion Challenge	4:27.42	26	764
May 6, 2017 HS	1600m	29th Annual Stan Morgan Invitational at Carlisle	4:26.80	7	754
May 20, 2017 HS	1600m	PIAA District 3 AAA Championships	4:27.85	10	744
May 28, 2016 HS	1600m	PIAA T&F State Championships	4:38.59	26	637
May 3, 2014 HS	1600m	26th Stan Morgan Invitational	4:39.10	3	632
May 2, 2015 HS	1600m	27th Stan Morgan Invitational	4:39.24	11	631
April 22, 2017 HS	1600m	Shippensburg 91st Jack Roddick HS Invitational	4:40.38	20	620
April 8, 2017 HS	1600m	New Balance 29th Pan-Ram Invitational	4:40.63	11	618
May 9, 2015 HS	1600m	Mid-Penn Conference Champs	4:44.10	33	586
April 11, 2015 HS	1600m	27th Pan-Ram Invitational	4:54.08	22	498
March 28, 2015 HS	1600m	Tim Cook Memorial Invitational - 10th Annual	4:54.17	7	498

Distance

Event Group

877

Points

8:32.05

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 14, 2019 HS	3000m	Penn State Blue-White Meet	8:32.05	1	877
Feb. 2, 2019 HS	3000m	Sykes-Sabock Challenge Cup	8:36.36	4	854
May 13, 2017 HS	3200m	Mid Penn Championship	9:33.33	2	756
May 14, 2016 HS	3200m	Mid-Penn Conference Champs	9:35.19	2	747
May 21, 2016 HS	3200m	PIAA District 3 AAA Championships	9:37.40	10	737
April 22, 2017 HS	3200m	Shippensburg 91st Jack Roddick HS Invitational	9:40.83	5	721
April 23, 2016 HS	3200m	Shippensburg 90th Jack Roddick HS Invitational	9:43.61	7	709
April 1, 2017 HS	3200m	16th Bruce Dallas Invitational	9:48.66	2	686
May 6, 2017 HS	3200m	29th Annual Stan Morgan Invitational at Carlisle	9:51.41	3	674
April 8, 2017 HS	3200m	New Balance 29th Pan-Ram Invitational	9:53.24	1	666
May 3, 2014 HS	3200m	26th Stan Morgan Invitational	9:56.07	7	654
May 20, 2017 HS	3200m	PIAA District 3 AAA Championships	9:56.73	15	651
May 10, 2014 HS	3200m	Mid-Penn Conference Champs	9:59.54	8	639
April 16, 2016 HS	3200m	Tim Cook Memorial Invitational - 11th Annual	10:00.61	5	634
April 19, 2014 HS	3200m	Shippensburg 88th Jack Roddick HS Invitational	10:03.69	22	621
May 2, 2015 HS	3200m	27th Stan Morgan Invitational	10:04.04	6	620
April 12, 2014 HS	3200m	26th Pan-Ram Invitational	10:08.15	8	603
April 5, 2014 HS	3200m	13th Bruce Dallas Invitational	10:21.61	10	548
May 9, 2015 HS	3200m	Mid-Penn Conference Champs	10:29.89	19	516
April 11, 2015 HS	3200m	27th Pan-Ram Invitational	10:38.12	17	485
March 28, 2015 HS	3200m	Tim Cook Memorial Invitational - 10th Annual	10:38.96	7	482
Feb. 14, 2015 HS	3000m	PTFCA Indoor Track Carnival	9:56.89	14	482
April 4, 2015 HS	3200m	14th Bruce Dallas Invitational	10:58.23	16	413

Season Bests

Mile event group

1600m 2014 · 26th Stan M…

4:39.10 632 pts

1600m 2015 · 27th Stan M…

4:39.24 631 pts

1600m 2016 · 28th Stan M…

4:21.06 815 pts

1600m 2017 · Mid Penn Ch…

4:22.41 801 pts

Distance event group

3200m 2014 · 26th Stan M…

9:56.07 654 pts

3200m 2015 · 27th Stan M…

10:04.04 620 pts

3200m 2016 · Mid-Penn Co…

9:35.19 747 pts

3200m 2017 · Mid Penn Ch…

9:33.33 756 pts

Cross Country event group

5000m 2013 · 21st Carlis…

16:47.00 521 pts

5000m 2014 · Mid-Penn Co…

16:52.85 507 pts

5000m 2015 · Lehigh Univ…

16:14.00 603 pts

5000m 2016 · Lehigh Univ…

15:37.00 703 pts

Alex Tomasko

Alex Tomasko

Alex Tomasko

Alex Tomasko

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Alex Tomasko

Alex Tomasko

Alex Tomasko

Alex Tomasko

Trophy Case

Class Rankings

Wins Against

10000m

10000m_cc

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

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