Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
882
Points
30:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 30:52.70 | 45 | 882 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 32:14.30 | 56 | 774 |
10000m
792
Points
32:00.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | UNLV Spring Invitational | 32:00.29 | 5 | 792 |
| May 15, 2015 | Big Sky Conference Championship | 32:34.35 | 13 | 749 |
1500m
811
Points
4:03.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mark Faldmo Invitational | 4:03.76 | 10 | 811 |
| March 27, 2015 | Utah Valley Collegiate | 4:07.06 | 20 | 774 |
| March 30, 2012 | UVU Collegiate Invitational | 4:11.21 | 6 | 728 |
| April 14, 2012 | Weber State Outdoor Open | 4:11.85 | 16 | 721 |
1600m
752
Points
4:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Wyoming State Track and Field Championships | 4:27.07 | 1 | 752 |
| April 30, 2011 | Davis High School Invitational | 4:30.39 | 13 | 718 |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 4:30.87 | 11 | 713 |
| March 4, 2011 | Wyoming State Indoor Track & Field Championships | 4:31.32 | 3 | 708 |
| May 8, 2010 | 2010 Shane Brock Invitational | 4:35.00 | 2 | 672 |
| May 23, 2009 | Wyoming State Track & Field Championships | 4:36.23 | 6 | 660 |
| May 14, 2011 | Wyoming 4A West Regional | 4:37.11 | 1 | 651 |
| May 22, 2010 | Wyoming State Track & Field Championships | 4:38.58 | 4 | 637 |
| May 9, 2009 | Shane Brock Invitational 2009 | 4:39.63 | 4 | 627 |
| Jan. 21, 2011 | Weber State | 4:40.15 | 1 | 623 |
| March 20, 2010 | UHSTCA Outdoor Championships | 4:40.17 | 13 | 622 |
| May 16, 2009 | 2009 Wyoming 4A West Regionals | 4:43.20 | 8 | 594 |
| March 6, 2010 | Wyoming State Indoor Track & Field Championships | 4:50.21 | 6 | 531 |
| Dec. 31, 1969 | 2009 Casper Early Bird | 5:15.60 | 14 | 334 |
1600m_cc
633
Points
4:39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | 2010 Wyoming 4A West Track and Field Regionals | 4:39.02 | 3 | 633 |
3000m
609
Points
9:26.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2015 | Montana State Dual Meet Invite | 9:26.68 | 10 | 609 |
3200m
734
Points
9:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | UHSTCA Indoor Meet | 9:38.05 | 8 | 734 |
| May 21, 2011 | Wyoming State Track and Field Championships | 9:39.53 | 2 | 727 |
| April 3, 2010 | Alpha Invitational | 9:41.59 | 1 | 718 |
| April 22, 2011 | Utah County Invitational | 9:45.86 | 7 | 699 |
| Feb. 19, 2011 | Simplot Games | 9:47.53 | 4 | 691 |
| May 22, 2010 | Wyoming State Track & Field Championships | 9:49.19 | 4 | 684 |
| Feb. 19, 2011 | Simplot Games | 9:51.00 | 9 | 676 |
| March 4, 2011 | Wyoming State Indoor Track & Field Championships | 9:54.34 | 3 | 661 |
| May 14, 2011 | Wyoming 4A West Regional | 9:54.74 | 1 | 660 |
| May 23, 2009 | Wyoming State Track & Field Championships | 10:01.50 | 8 | 631 |
| Feb. 20, 2010 | Simplot Games | 10:13.92 | 19 | 579 |
| Jan. 21, 2011 | Weber State | 10:17.77 | 1 | 564 |
| May 6, 2009 | 2009 Lynn Williams Invitational | 10:25.21 | 2 | 534 |
| May 16, 2009 | 2009 Wyoming 4A West Regionals | 10:36.62 | 8 | 491 |
| March 6, 2010 | Wyoming State Indoor Track & Field Championships | 10:39.82 | 6 | 479 |
| Dec. 31, 1969 | 2009 Casper Early Bird | 12:08.32 | 11 | 208 |
3200m_cc
656
Points
9:55.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | 2010 Wyoming 4A West Track and Field Regionals | 9:55.51 | 1 | 656 |
5000m
744
Points
15:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Weber State Twilight Meet | 15:22.43 | 2 | 744 |
| April 25, 2015 | Robison Invitational | 15:25.66 | 2 | 735 |
| April 10, 2015 | Utah Spring Classic | 15:41.17 | 4 | 691 |
| May 15, 2015 | Big Sky Conference Championship | 15:48.16 | 20 | 672 |
5000m_cc
657
Points
15:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 15:53.60 | 9 | 657 |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 16:20.50 | 2 | 587 |
| Oct. 23, 2010 | Wyoming State Cross Country Championships | 16:20.66 | 1 | 586 |
| Oct. 3, 2009 | Park City Invitational | 16:26.10 | 9 | 572 |
| Dec. 4, 2010 | Foot Locker West Regional | 16:39.00 | 48 | 540 |
| Sept. 11, 2009 | 32nd Murray Invitational | 16:49.40 | 16 | 515 |
| Oct. 24, 2009 | 2009 Wyoming State Championships | 17:14.90 | 10 | 456 |
| Dec. 5, 2009 | Foot Locker West Regionals | 17:25.00 | 114 | 433 |
| Oct. 25, 2008 | Wyoming State Cross Country Championships | 18:54.18 | 54 | 260 |
| Oct. 20, 2007 | Wyoming State Cross Country Championships | 19:47.51 | 72 | 177 |
800m
781
Points
1:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2011 | Utah County Invitational | 1:59.19 | 3 | 781 |
| May 21, 2011 | Wyoming State Track and Field Championships | 2:00.29 | 3 | 754 |
| May 14, 2011 | Wyoming 4A West Regional | 2:00.51 | 1 | 749 |
| March 4, 2011 | Wyoming State Indoor Track & Field Championships | 2:01.01 | 1 | 736 |
| April 30, 2011 | Davis High School Invitational | 2:01.27 | 4 | 730 |
| May 22, 2010 | Wyoming State Track & Field Championships | 2:03.23 | 10 | 684 |
| March 20, 2010 | UHSTCA Outdoor Championships | 2:07.90 | 22 | 579 |
| March 6, 2010 | Wyoming State Indoor Track & Field Championships | 2:09.25 | 7 | 551 |
| May 9, 2009 | Shane Brock Invitational 2009 | 2:10.90 | 13 | 517 |
| May 16, 2009 | 2009 Wyoming 4A West Regionals | 2:12.48 | 17 | 485 |
| April 24, 2009 | Green River Invitational 2009 | 2:17.04 | 4 | 400 |
8000m_cc
745
Points
25:45.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big Sky Conference Championship | 25:45.51 | 13 | 745 |
| Sept. 30, 2011 | Notre Dame Invitational | 25:54.00 | 138 | 731 |
mile
796
Points
4:24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 4:24.36 | 7 | 796 |
| Feb. 21, 2015 | Weber State Invitational | 4:28.91 | 7 | 749 |
| Jan. 14, 2012 | Snake River Open | 4:30.82 | 8 | 730 |
3mile_cc
610
Points
15:35.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2010 | Murray Invitational | 15:35.71 | 10 | 610 |
| Sept. 19, 2009 | Wasatch Rendevous | 16:08.50 | 12 | 525 |
Cross Country
Event Group
882
Points
30:52.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2011 | 10000mCC | Arkansas Chili Pepper Festival Invitational | 30:52.70 | 45 | 882 |
| Nov. 12, 2011 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 32:14.30 | 56 | 774 |
| Oct. 29, 2011 | 8000mCC | Big Sky Conference Championship | 25:45.51 | 13 | 745 |
| Sept. 30, 2011 | 8000mCC | Notre Dame Invitational | 25:54.00 | 138 | 731 |
| Nov. 13, 2010 | 5K XC | Nike Cross Nationals Northwest Regional | 15:53.60 | 9 | 657 |
Long-Distance
Event Group
792
Points
32:00.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 10000m | UNLV Spring Invitational | 32:00.29 | 5 | 792 |
| May 15, 2015 | 10000m | Big Sky Conference Championship | 32:34.35 | 13 | 749 |
| May 2, 2012 | 5000m | Weber State Twilight Meet | 15:22.43 | 2 | 744 |
| April 25, 2015 | 5000m | Robison Invitational | 15:25.66 | 2 | 735 |
| April 10, 2015 | 5000m | Utah Spring Classic | 15:41.17 | 4 | 691 |
Mile
Event Group
811
Points
4:03.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Mark Faldmo Invitational | 4:03.76 | 10 | 811 |
| Jan. 28, 2012 | Mile | Jacksons Invitational/New Balance West | 4:24.36 | 7 | 796 |
| March 27, 2015 | 1500m | Utah Valley Collegiate | 4:07.06 | 20 | 774 |
| May 21, 2011 | 1600m | Wyoming State Track and Field Championships | 4:27.07 | 1 | 752 |
| Feb. 21, 2015 | Mile | Weber State Invitational | 4:28.91 | 7 | 749 |
Distance
Event Group
734
Points
9:38.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 3200m | UHSTCA Indoor Meet | 9:38.05 | 8 | 734 |
| May 21, 2011 | 3200m | Wyoming State Track and Field Championships | 9:39.53 | 2 | 727 |
| April 3, 2010 | 3200m | Alpha Invitational | 9:41.59 | 1 | 718 |
| April 22, 2011 | 3200m | Utah County Invitational | 9:45.86 | 7 | 699 |
| Feb. 19, 2011 | 3200m | Simplot Games | 9:47.53 | 4 | 691 |
Mid-D
Event Group
781
Points
1:59.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2011 | 800m | Utah County Invitational | 1:59.19 | 3 | 781 |
| May 21, 2011 | 800m | Wyoming State Track and Field Championships | 2:00.29 | 3 | 754 |
| May 14, 2011 | 800m | Wyoming 4A West Regional | 2:00.51 | 1 | 749 |
| March 4, 2011 | 800m | Wyoming State Indoor Track & Field Championships | 2:01.01 | 1 | 736 |
| April 30, 2011 | 800m | Davis High School Invitational | 2:01.27 | 4 | 730 |
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