Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
2:34.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 2:34.71 | 28 | 770 |
| Feb. 10, 2013 | Tufts Cupid Challenge | 2:36.26 | 8 | 741 |
| Jan. 14, 2012 | Tufts Invitational #1 | 2:37.25 | 6 | 723 |
1500m
729
Points
4:11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Snowflake Classic | 4:11.12 | 21 | 729 |
| March 30, 2013 | Tufts Snowflake Classic | 4:21.56 | 36 | 620 |
1600m
714
Points
4:30.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:30.73 | 4 | 714 |
| March 31, 2009 | FCS-The Haverford School Dual Meet | 4:42.00 | 0 | 605 |
2mile_cc
312
Points
11:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | 4 x XC Relay | 11:34.00 | 0 | 312 |
200m
756
Points
23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2009 | Double Dual Meet-FCS/EA/CHA | 23.30 | 0 | 756 |
| April 28, 2009 | FCS v Westtown | 24.10 | 0 | 660 |
| April 14, 2009 | GFS FCS Dual Meet | 24.50 | 1 | 614 |
| Dec. 15, 2010 | Hill School Invitational | 24.91 | 5 | 569 |
| Dec. 16, 2009 | Hill School Invitational | 25.01 | 11 | 559 |
| May 16, 2009 | Friends' Schools League Championships | 25.29 | 11 | 529 |
3000m
666
Points
9:14.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2011 | Jay Carisella Invitational | 9:14.03 | 22 | 666 |
3200m
274
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Friends Schools League Championships | 11:43.00 | 10 | 274 |
400m
810
Points
50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Silfen Invitational | 50.82 | 2 | 810 |
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 50.87 | 3 | 808 |
| April 7, 2010 | FCS v CHA Dual Meet | 50.90 | 0 | 806 |
| April 25, 2015 | NESCAC Championship | 51.30 | 7 | 783 |
| April 9, 2011 | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 51.62 | 6 | 765 |
| March 28, 2015 | Snowflake Classic | 52.10 | 1 | 739 |
| March 29, 2014 | Tufts Snowflake Classic | 53.44 | 20 | 667 |
| March 22, 2014 | Point Loma Nazarene Meet | 53.81 | 28 | 648 |
| Dec. 16, 2009 | Hill School Invitational | 54.84 | 6 | 596 |
| Jan. 9, 2010 | TFCAofGP Meet #5 | 55.08 | 6 | 584 |
| Dec. 10, 2008 | Hill School Indoor Invitational | 56.67 | 10 | 509 |
| Dec. 20, 2008 | TFCAGP D2 Indoor Meet #3 | 59.51 | 15 | 388 |
| Dec. 15, 2010 | Hill School Invitational | 1:01.43 | 23 | 315 |
5000m
561
Points
16:30.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | VMI-W&L Track and Field Carnival | 16:30.65 | 0 | 561 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 16:33.00 | 8 | 555 |
| Oct. 3, 2008 | Paul Short Run | 16:56.00 | 76 | 499 |
| Oct. 3, 2008 | Paul Short Run | 16:56.00 | 80 | 499 |
| Oct. 25, 2008 | PA Independent Schools Championship | 17:20.00 | 19 | 444 |
| Sept. 20, 2008 | Briarwood Invitational | 17:23.20 | 44 | 437 |
| Oct. 20, 2009 | Friends Schools League Championship | 17:28.00 | 10 | 427 |
| Oct. 19, 2010 | Friends Schools League Championship | 17:34.00 | 14 | 414 |
| Oct. 30, 2010 | PA Independent Schools Championships | 17:46.18 | 21 | 388 |
| Sept. 24, 2008 | Friends Central School/Shipley | 17:51.00 | 4 | 378 |
| Oct. 31, 2009 | PA Independent Schools Championships | 17:56.00 | 17 | 368 |
| Sept. 16, 2008 | Germantown Friends vs Friends Central | 17:58.28 | 9 | 363 |
| Oct. 6, 2009 | FCS vs WTN & SEL | 18:18.00 | 0 | 325 |
600m
737
Points
1:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Tufts Invitational #1 | 1:25.79 | 8 | 737 |
| Jan. 19, 2013 | Bowdoin Quad II | 1:25.91 | 2 | 733 |
| Jan. 21, 2012 | Springfield College Invitational #2 | 1:26.22 | 8 | 722 |
| Jan. 12, 2013 | Tufts Invite #1 | 1:27.10 | 12 | 693 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 1:29.17 | 17 | 627 |
800m
907
Points
1:54.31
Personal Record
8000m_cc
614
Points
27:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Connecticut College Invitational | 27:12.00 | 100 | 614 |
mile
695
Points
4:34.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:34.25 | 10 | 695 |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 4:38.00 | 1 | 659 |
| Dec. 12, 2009 | TFCAofGP Meet #1 | 4:40.83 | 1 | 632 |
Mid-D
Event Group
907
Points
1:54.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 800m | 6th Puma/Henderson Track & Field Invitational | 1:54.31 | 3 | 907 |
| May 7, 2010 | 800m | 5th Puma/Henderson Track & Field Invitational | 1:55.57 | 5 | 874 |
| Feb. 11, 2012 | 800m | Boston University Valentine Invitational | 1:57.61 | 7 | 821 |
| April 18, 2015 | 800m | George Davis Invitational | 1:57.92 | 6 | 813 |
| Feb. 26, 2011 | 800m | 2011 PTFCA Indoor State Championship | 1:57.97 | 15 | 812 |
Mile
Event Group
729
Points
4:11.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Snowflake Classic | 4:11.12 | 21 | 729 |
| April 10, 2010 | 1600m | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:30.73 | 4 | 714 |
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:34.25 | 10 | 695 |
| Jan. 16, 2010 | Mile | TFCAofGP Meet #6 | 4:38.00 | 1 | 659 |
| Dec. 12, 2009 | Mile | TFCAofGP Meet #1 | 4:40.83 | 1 | 632 |
Cross Country
Event Group
614
Points
27:12.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Connecticut College Invitational | 27:12.00 | 100 | 614 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:33.00 | 8 | 555 |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:56.00 | 76 | 499 |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 16:56.00 | 80 | 499 |
| Oct. 25, 2008 | 5K XC | PA Independent Schools Championship | 17:20.00 | 19 | 444 |
Short Sprints
Event Group
756
Points
23.30
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2009 | 200m | Double Dual Meet-FCS/EA/CHA | 23.30 | 0 | 756 |
| April 28, 2009 | 200m | FCS v Westtown | 24.10 | 0 | 660 |
| April 14, 2009 | 200m | GFS FCS Dual Meet | 24.50 | 1 | 614 |
| Dec. 15, 2010 | 200m | Hill School Invitational | 24.91 | 5 | 569 |
| Dec. 16, 2009 | 200m | Hill School Invitational | 25.01 | 11 | 559 |
Distance
Event Group
666
Points
9:14.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2011 | 3000m | Jay Carisella Invitational | 9:14.03 | 22 | 666 |
| May 22, 2010 | 3200m | Friends Schools League Championships | 11:43.00 | 10 | 274 |
Long Sprints
Event Group
810
Points
50.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2015 | 400m | Silfen Invitational | 50.82 | 2 | 810 |
| May 2, 2015 | 400m | New England DIII Outdoor Track & Field Championships | 50.87 | 3 | 808 |
| April 7, 2010 | 400m | FCS v CHA Dual Meet | 50.90 | 0 | 806 |
| April 25, 2015 | 400m | NESCAC Championship | 51.30 | 7 | 783 |
| April 9, 2011 | 400m | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 51.62 | 6 | 765 |
Long-Distance
Event Group
561
Points
16:30.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 5000m | VMI-W&L Track and Field Carnival | 16:30.65 | 0 | 561 |
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