Performance Dashboard
Athlete analytics & progression tracking
1000m
411
Points
2:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2013 | Little East Conference/Alliance Championship | 2:57.02 | 17 | 411 |
| Feb. 11, 2012 | Little East/Alliance Conference Championship | 2:58.17 | 10 | 395 |
| Jan. 25, 2014 | Springfield Team Challenge | 3:01.26 | 16 | 355 |
| Dec. 10, 2011 | USM Invitational I | 3:03.00 | 7 | 333 |
| Jan. 26, 2013 | Springfield College Invitational #2 | 3:03.53 | 27 | 327 |
| Feb. 8, 2014 | Gordon Kelly Invitational | 3:06.46 | 9 | 292 |
| Jan. 28, 2012 | Coast Guard Academy Winter Meet #2 | 3:11.25 | 9 | 240 |
1500m
448
Points
4:40.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | New England Alliance Outdoor Championship | 4:40.01 | 25 | 448 |
| March 24, 2012 | Jerry Gravel Classic | 4:41.72 | 46 | 434 |
| April 21, 2012 | Springfield Invitational | 4:42.37 | 26 | 428 |
| April 20, 2013 | Springfield College Invitational | 4:42.82 | 22 | 424 |
| April 5, 2014 | AIC Yellow Jacket Invitational | 4:54.63 | 83 | 332 |
| April 6, 2013 | AIC Yellow Jacket Invitational | 4:55.82 | 52 | 323 |
| March 23, 2013 | Conn College Camel Caravan | 4:56.34 | 26 | 320 |
| April 7, 2012 | AIC Yellow Jacket Invitational | 5:03.39 | 41 | 271 |
2mile
309
Points
11:35.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | Colonial Athletic League Championship Meet | 11:35.13 | 3 | 309 |
| May 19, 2011 | Colonial Athletic League Championships | 12:41.45 | 12 | 144 |
3000m
318
Points
10:42.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Coast Guard Academy Winter Invite #2 | 10:42.35 | 20 | 318 |
| Jan. 19, 2013 | Coast Guard Academy Winter Invite #2 | 11:09.10 | 12 | 238 |
5000m
320
Points
18:20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | New England Alliance Outdoor T&F Championship | 18:20.67 | 22 | 320 |
5000m_cc
228
Points
19:13.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Eastern Connecticut Invitational | 19:13.21 | 31 | 228 |
| Sept. 27, 2014 | Purple Valley Classic | 20:27.10 | 90 | 126 |
| Sept. 6, 2014 | Trinity College Invitational | 20:59.00 | 69 | 91 |
| Nov. 9, 2010 | Massachusetts Vocational Schools Cross Country Championships | 21:07.40 | 74 | 83 |
| Sept. 14, 2013 | Bruce Kirsh Cross Country Cup | 21:48.00 | 90 | 48 |
800m
438
Points
2:14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Coast Guard Spring Invitational | 2:14.94 | 38 | 438 |
| March 29, 2014 | Coast Guard Spring Invitational | 2:18.08 | 51 | 382 |
| May 25, 2010 | Massachusetts State Vocational School Track & Field Championship | 2:19.19 | 6 | 363 |
| May 19, 2011 | Colonial Athletic League Championships | 2:19.63 | 6 | 355 |
| May 24, 2011 | State Vocational Schools Championships | 2:20.86 | 6 | 335 |
| Feb. 4, 2012 | Dartmouth Indoor Classic | 2:21.82 | 25 | 320 |
| May 20, 2010 | Colonial Athletic League Championship Meet | 2:22.39 | 4 | 311 |
| March 30, 2013 | Coast Guard Spring Invitational | 2:28.81 | 55 | 218 |
| May 21, 2009 | Colonial Athletic League Championship Meet | 2:33.62 | 9 | 159 |
8000m_cc
327
Points
31:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Westfield State James Early Invitational | 31:03.12 | 250 | 327 |
| Oct. 29, 2013 | WNE Invitational 2013 | 31:22.38 | 113 | 307 |
| Oct. 19, 2013 | WNE Invitational | 31:22.38 | 113 | 307 |
| Oct. 18, 2014 | Connecticut College Invitational | 32:49.00 | 204 | 225 |
5mile_cc
363
Points
30:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 30:40.32 | 109 | 363 |
lj
1
Points
15-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2010 | Massachusetts State Vocational School Track & Field Championship | 15-0 | 22 | 1 |
| May 24, 2011 | State Vocational Schools Championships | 15-9.75 | 20 | 1 |
| May 21, 2009 | Colonial Athletic League Championship Meet | 16-2 | 8 | 1 |
| May 19, 2011 | Colonial Athletic League Championships | 16-5.25 | 14 | 1 |
mile
295
Points
5:23.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Dartmouth Indoor Classic | 5:23.37 | 37 | 295 |
| Dec. 7, 2013 | Springfield College Indoor T&F Meet #1 | 5:24.57 | 15 | 287 |
| Dec. 1, 2012 | Springfield College Indoor T&F Meet #1 | 5:32.07 | 13 | 241 |
| Jan. 21, 2012 | Springfield College Invitational #2 | 5:35.86 | 44 | 220 |
Mid-D
Event Group
438
Points
2:14.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 800m | Coast Guard Spring Invitational | 2:14.94 | 38 | 438 |
| Feb. 10, 2013 | 1000m | Little East Conference/Alliance Championship | 2:57.02 | 17 | 411 |
| Feb. 11, 2012 | 1000m | Little East/Alliance Conference Championship | 2:58.17 | 10 | 395 |
| March 29, 2014 | 800m | Coast Guard Spring Invitational | 2:18.08 | 51 | 382 |
| May 25, 2010 | 800m | Massachusetts State Vocational School Track & Field Championship | 2:19.19 | 6 | 363 |
Mile
Event Group
448
Points
4:40.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1500m | New England Alliance Outdoor Championship | 4:40.01 | 25 | 448 |
| March 24, 2012 | 1500m | Jerry Gravel Classic | 4:41.72 | 46 | 434 |
| April 21, 2012 | 1500m | Springfield Invitational | 4:42.37 | 26 | 428 |
| April 20, 2013 | 1500m | Springfield College Invitational | 4:42.82 | 22 | 424 |
| April 5, 2014 | 1500m | AIC Yellow Jacket Invitational | 4:54.63 | 83 | 332 |
Distance
Event Group
318
Points
10:42.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 3000m | Coast Guard Academy Winter Invite #2 | 10:42.35 | 20 | 318 |
| May 20, 2010 | 2Mile | Colonial Athletic League Championship Meet | 11:35.13 | 3 | 309 |
| Jan. 19, 2013 | 3000m | Coast Guard Academy Winter Invite #2 | 11:09.10 | 12 | 238 |
| May 19, 2011 | 2Mile | Colonial Athletic League Championships | 12:41.45 | 12 | 144 |
Long-Distance
Event Group
320
Points
18:20.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 5000m | New England Alliance Outdoor T&F Championship | 18:20.67 | 22 | 320 |
Cross Country
Event Group
363
Points
30:40.32
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 5MileCC | UMass Dartmouth Cross Country Invitational | 30:40.32 | 109 | 363 |
| Oct. 11, 2014 | 8000mCC | Westfield State James Early Invitational | 31:03.12 | 250 | 327 |
| Oct. 29, 2013 | 8000mCC | WNE Invitational 2013 | 31:22.38 | 113 | 307 |
| Oct. 19, 2013 | 8000mCC | WNE Invitational | 31:22.38 | 113 | 307 |
| Sept. 13, 2014 | 5K XC | Eastern Connecticut Invitational | 19:13.21 | 31 | 228 |
Jump
Event Group
1
Points
15-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2010 | LJ | Massachusetts State Vocational School Track & Field Championship | 15-0 | 22 | 1 |
| May 24, 2011 | LJ | State Vocational Schools Championships | 15-9.75 | 20 | 1 |
| May 21, 2009 | LJ | Colonial Athletic League Championship Meet | 16-2 | 8 | 1 |
| May 19, 2011 | LJ | Colonial Athletic League Championships | 16-5.25 | 14 | 1 |
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