Alex Rowin

Tulsa Union High School • 2006 • OK

860

1600m

850

4:17.86

800m

826

1:57.42

3200m

743

9:36.00

5K XC

683

15:44.00

Peak: 849 • 1.01x • 1 groups

Alex Rowin

Tulsa Union High School • 2006 • OK

N/A

Mile

836

4:20.71

10000mCC

740

32:41.96

3000mSC

651

10:31.77

800m

643

2:05.01

Peak: 849 • 1.01x • 1 groups

Trophy Case

'06 1600m

State Champion

OK 2x

'04-'05 5K XC

State Third Place

Class Rankings

Graduation Year 2006

#667

Nation

#4

State
Mile

1600m • 4:17.86

#94

Nation

#1

State
Mid-D

800m • 1:57.42

#320

Nation

#2

State
Distance

3200m • 9:36.00

#277

Nation

#2

State

Wins Against

Max: 1250

10000m_cc

740

Points

32:41.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2008 HS	Chile Pepper Festival	32:41.96	117	740

1500m

628

Points

4:20.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2010 HS	John Jacobs Invitational	4:20.68	16	628
March 20, 2010 HS	Tulsa Duels	4:59.02	30	301

1600m

850

Points

4:17.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2006 HS	Track and Field State Championship (6A,5A)	4:17.86	1	850
April 8, 2006 HS	Texas Relays	4:18.45	0	843
March 17, 2006 HS	Tulsa Union Invitational	4:22.10	0	804
April 27, 2006 HS	Frontier Conference Meet	4:23.00	0	794
March 4, 2006 HS	Broken Arrow Tiger Classic	4:29.82	1	723
March 10, 2006 HS	Catoosa Track Classic	4:31.92	0	702
April 15, 2006 HS	John Jacobs Invitational	4:38.54	5	638

2mile_cc

636

Points

10:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2005 HS	Hurricane Cross Country Festival	10:04.00	0	636
Aug. 27, 2005 HS	Guthrie	10:36.00	0	508

3000msc

651

Points

10:31.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2010 HS	Summit League Championships	10:31.77	12	651

3200m

743

Points

9:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2006 HS	Tulsa Union Invitational	9:36.00	0	743
April 8, 2006 HS	Texas Relays	9:42.45	0	714
May 13, 2006 HS	Track and Field State Championship (6A,5A)	9:48.96	4	685
April 27, 2006 HS	Frontier Conference Meet	10:00.00	0	637
March 4, 2006 HS	Broken Arrow Tiger Classic	10:00.20	1	636

5000m_cc

683

Points

15:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2005 HS	Missouri Southern Stampede	15:44.00	1	683
Sept. 25, 2004 HS	Holland Hall Invitational	16:01.00	0	637
Nov. 12, 2005 HS	Oklahoma/Arkansas All-Star Meet	16:04.85	3	627
Oct. 13, 2005 HS	Frontier Conference Cross Country Meet	16:13.00	0	606
Oct. 20, 2005 HS	3A 4A 5A Regional (Tulsa) Cross Country Meet	16:15.30	3	600
Oct. 30, 2004 HS	5A - 4A - 3A OSSAA State Championships	16:22.30	3	582
Oct. 29, 2005 HS	5A - 4A - 3A OSSAA State Championships	16:34.28	3	552
Oct. 8, 2005 HS	Oral Roberts University Pre State Meet	16:47.00	4	521
Sept. 23, 2005 HS	Tulsa Washington Cross Country Meet	17:18.00	0	449
Oct. 1, 2005 HS	Oklahoma State Cowboy Jamboree	17:26.00	0	431

6000m_cc

402

Points

22:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2009 HS	Hurricane Cross Country Festival	22:03.00	37	402

800m

826

Points

1:57.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2006 HS	Owasso 23rd Annual Ram Relays	1:57.42	2	826
April 15, 2006 HS	John Jacobs Invitational	1:58.28	1	804
Feb. 13, 2010 HS	Iowa State University Classic	2:05.01	67	643

8000m_cc

577

Points

27:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2007 HS	OSU Cowboy Jamboree	27:38.00	100	577
Sept. 19, 2009 HS	MSSU Southern Stampede	28:11.55	244	531
Oct. 3, 2009 HS	OSU Cowboy Jamboree	29:04.80	236	463

mile

836

Points

4:20.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2009 HS	Iowa State Classic	4:20.71	14	836
Jan. 15, 2010 HS	Wichita State Varsity Apartments Invitational	4:54.61	25	509

3mile_cc

496

Points

16:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2005 HS	1st Annual JENKS-UNION Cross-Town Cross Country Dual	16:20.00	0	496

Cross Country

Event Group

740

Points

32:41.96

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2008 HS	10000mCC	Chile Pepper Festival	32:41.96	117	740
Sept. 17, 2005 HS	5K XC	Missouri Southern Stampede	15:44.00	1	683
Sept. 25, 2004 HS	5K XC	Holland Hall Invitational	16:01.00	0	637
Sept. 3, 2005 HS	2MileCC	Hurricane Cross Country Festival	10:04.00	0	636
Nov. 12, 2005 HS	5K XC	Oklahoma/Arkansas All-Star Meet	16:04.85	3	627
Oct. 13, 2005 HS	5K XC	Frontier Conference Cross Country Meet	16:13.00	0	606
Oct. 20, 2005 HS	5K XC	3A 4A 5A Regional (Tulsa) Cross Country Meet	16:15.30	3	600
Oct. 30, 2004 HS	5K XC	5A - 4A - 3A OSSAA State Championships	16:22.30	3	582
Sept. 29, 2007 HS	8000mCC	OSU Cowboy Jamboree	27:38.00	100	577
Oct. 29, 2005 HS	5K XC	5A - 4A - 3A OSSAA State Championships	16:34.28	3	552
Sept. 19, 2009 HS	8000mCC	MSSU Southern Stampede	28:11.55	244	531
Oct. 8, 2005 HS	5K XC	Oral Roberts University Pre State Meet	16:47.00	4	521
Aug. 27, 2005 HS	2MileCC	Guthrie	10:36.00	0	508
Sept. 10, 2005 HS	3 Mile XC	1st Annual JENKS-UNION Cross-Town Cross Country Dual	16:20.00	0	496
Oct. 3, 2009 HS	8000mCC	OSU Cowboy Jamboree	29:04.80	236	463
Sept. 23, 2005 HS	5K XC	Tulsa Washington Cross Country Meet	17:18.00	0	449
Oct. 1, 2005 HS	5K XC	Oklahoma State Cowboy Jamboree	17:26.00	0	431
Sept. 5, 2009 HS	6000mCC	Hurricane Cross Country Festival	22:03.00	37	402

Mile

Event Group

850

Points

4:17.86

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2006 HS	1600m	Track and Field State Championship (6A,5A)	4:17.86	1	850
April 8, 2006 HS	1600m	Texas Relays	4:18.45	0	843
Feb. 14, 2009 HS	Mile	Iowa State Classic	4:20.71	14	836
March 17, 2006 HS	1600m	Tulsa Union Invitational	4:22.10	0	804
April 27, 2006 HS	1600m	Frontier Conference Meet	4:23.00	0	794
March 4, 2006 HS	1600m	Broken Arrow Tiger Classic	4:29.82	1	723
March 10, 2006 HS	1600m	Catoosa Track Classic	4:31.92	0	702
April 15, 2006 HS	1600m	John Jacobs Invitational	4:38.54	5	638
April 17, 2010 HS	1500m	John Jacobs Invitational	4:20.68	16	628
Jan. 15, 2010 HS	Mile	Wichita State Varsity Apartments Invitational	4:54.61	25	509
March 20, 2010 HS	1500m	Tulsa Duels	4:59.02	30	301

Steeple

Event Group

651

Points

10:31.77

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2010 HS	3000mSC	Summit League Championships	10:31.77	12	651

Distance

Event Group

743

Points

9:36.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 17, 2006 HS	3200m	Tulsa Union Invitational	9:36.00	0	743
April 8, 2006 HS	3200m	Texas Relays	9:42.45	0	714
May 13, 2006 HS	3200m	Track and Field State Championship (6A,5A)	9:48.96	4	685
April 27, 2006 HS	3200m	Frontier Conference Meet	10:00.00	0	637
March 4, 2006 HS	3200m	Broken Arrow Tiger Classic	10:00.20	1	636

Mid-D

Event Group

826

Points

1:57.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2006 HS	800m	Owasso 23rd Annual Ram Relays	1:57.42	2	826
April 15, 2006 HS	800m	John Jacobs Invitational	1:58.28	1	804
Feb. 13, 2010 HS	800m	Iowa State University Classic	2:05.01	67	643

Season Bests

Mile event group

1600m 2006 · Track and F…

4:17.86 850 pts

Mid-D event group

800m 2006 · Owasso 23rd…

1:57.42 826 pts

Distance event group

3200m 2006 · Tulsa Union…

9:36.00 743 pts

Cross Country event group

5000m 2004 · Holland Hal…

16:01.00 637 pts

5000m 2005 · Missouri So…

15:44.00 683 pts

Alex Rowin

Alex Rowin

Alex Rowin

Alex Rowin

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

10000m_cc

1500m

1600m

2mile_cc

3000msc

3200m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mile

Steeple

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Alex Rowin

Alex Rowin

Alex Rowin

Alex Rowin

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3000msc

3200m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mile

Steeple

Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...