Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
864
Points
31:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:05.60 | 36 | 864 |
1000m
995
Points
2:23.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Navy v. Princeton | 2:23.35 | 1 | 995 |
| Jan. 26, 2019 | Dr. Sander Columbia Challenge | 2:26.94 | 4 | 921 |
| Feb. 21, 2018 | Section 1 State Qualifier | 2:28.34 | 2 | 893 |
| Feb. 8, 2020 | Army-Navy Star Series Meet | 2:28.86 | 3 | 882 |
| Dec. 21, 2018 | Jim Mitchell Invitational | 2:29.00 | 2 | 879 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 2:29.20 | 1 | 875 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 2:29.30 | 3 | 874 |
| Jan. 27, 2018 | Westchester County Champs | 2:30.02 | 1 | 859 |
| Dec. 22, 2017 | Jim Mitchell Invitational | 2:32.68 | 1 | 808 |
| Dec. 14, 2018 | Coach Saint Invitational | 2:34.17 | 1 | 780 |
| Feb. 12, 2018 | Section 1 Class C Champs | 2:42.82 | 1 | 626 |
| Jan. 23, 2016 | New Balance Games | 2:49.75 | 3 | 515 |
| Dec. 12, 2015 | Jim Mitchell Invitational | 2:59.30 | 32 | 380 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 3:19.30 | 17 | 164 |
1500m
1057
Points
3:43.80
Personal Record
1600m
911
Points
4:12.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:12.36 | 2 | 911 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 4:13.21 | 1 | 902 |
| Feb. 17, 2019 | Section 1 State Qualifier | 4:17.92 | 1 | 849 |
| Feb. 24, 2017 | Section 1 State Qualifier | 4:22.85 | 5 | 796 |
| May 24, 2019 | Section 1 Class C Championships | 4:23.66 | 1 | 787 |
| May 24, 2018 | Section 1 Class C Championships | 4:24.18 | 1 | 782 |
| May 31, 2019 | Section 1 State Qualifier | 4:26.24 | 3 | 760 |
| Feb. 12, 2018 | Section 1 Class C Champs | 4:27.16 | 1 | 751 |
| Feb. 4, 2017 | Section 1 Class C Champs | 4:28.02 | 1 | 742 |
| Jan. 27, 2017 | Westchester County Champs | 4:29.48 | 2 | 727 |
| May 26, 2017 | Section 1 Class C Championships | 4:30.10 | 1 | 721 |
| May 9, 2017 | Section 1 League 3B Champs | 4:31.38 | 1 | 708 |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 4:33.26 | 1 | 689 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 4:37.02 | 1 | 652 |
| April 19, 2017 | Fulton Invitational | 4:38.14 | 1 | 642 |
| Jan. 30, 2016 | Westchester County Champs | 4:39.60 | 5 | 628 |
| Dec. 3, 2016 | Section 1 Kick Off #1 | 4:45.10 | 3 | 577 |
| Feb. 21, 2016 | Section 1 State Qualifier | 4:47.09 | 18 | 559 |
| May 8, 2018 | Section 1 League 3B Champs | 4:47.63 | 1 | 554 |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 4:48.47 | 8 | 547 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 4:49.70 | 16 | 536 |
| March 30, 2019 | Section 1 Conference 3 Kick-Off Meet | 4:57.44 | 4 | 471 |
| Dec. 5, 2015 | Section 1 Kick Off #1 | 5:01.03 | 19 | 442 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 5:08.61 | 31 | 384 |
| Jan. 15, 2017 | Section 1 League 3B 3A Champs | 5:15.30 | 10 | 336 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 5:22.20 | 22 | 290 |
| Feb. 1, 2014 | Westchester County Champs | 5:23.94 | 70 | 279 |
2mile
340
Points
11:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 11:25.03 | 79 | 340 |
2000m_cc
383
Points
6:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 6:35.40 | 11 | 383 |
2000msc
681
Points
6:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Gold Rush | 6:41.90 | 3 | 681 |
2400m_cc
332
Points
8:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 8:23.80 | 7 | 332 |
| Oct. 5, 2013 | St. Anthony's Invitational | 9:45.11 | 1 | 79 |
2500m_cc
271
Points
9:02.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Regis Invitational | 9:02.07 | 5 | 271 |
| Sept. 14, 2013 | Regis Invitational | 9:25.34 | 9 | 194 |
3000m
1044
Points
8:02.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Navy vs. Princeton Dual | 8:02.04 | 1 | 1044 |
3000msc
799
Points
9:49.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2017 | Section 1 State Qualifier | 9:49.71 | 1 | 799 |
| May 26, 2017 | Section 1 Class C Championships | 9:58.00 | 1 | 769 |
| May 8, 2019 | Section 1 League 3B Champs | 9:58.30 | 1 | 767 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 10:04.04 | 16 | 747 |
| May 20, 2017 | Westchester County Champs | 10:11.50 | 3 | 720 |
3200m
556
Points
10:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2016 | Section 1 Class B/C Champs | 10:19.60 | 2 | 556 |
| Jan. 17, 2016 | Section 1 League 2B, 2A, 3B Champs | 10:23.52 | 1 | 541 |
| May 1, 2015 | Section 1 League Meets | 11:08.63 | 5 | 378 |
| Jan. 19, 2014 | Section 1 League 2D, 3B Champs | 11:17.40 | 4 | 350 |
3200m_cc
404
Points
11:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Boys | 11:01.00 | 2 | 404 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 12:01.94 | 3 | 224 |
400m
762
Points
51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | Section 1 Class C Championships | 51.68 | 2 | 762 |
| May 8, 2018 | Section 1 League 3B Champs | 52.07 | 2 | 740 |
| May 24, 2018 | Section 1 Class C Championships | 52.23 | 1 | 731 |
| March 30, 2019 | Section 1 Conference 3 Kick-Off Meet | 52.52 | 1 | 716 |
| May 26, 2017 | Section 1 Class C Championships | 52.65 | 2 | 709 |
4000m_cc
550
Points
13:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:05.40 | 3 | 550 |
| Sept. 16, 2017 | Regis Invitational | 13:36.13 | 1 | 458 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:49.60 | 38 | 420 |
| Dec. 31, 1969 | Section 1 League Championships | 14:02.53 | 1 | 386 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:25.90 | 66 | 327 |
| Oct. 18, 2016 | Section 1 League Championships | 15:11.30 | 6 | 226 |
| Sept. 28, 2017 | Fordham Prep Development Meet #1 | 26:49.00 | 142 | 1 |
5000m_cc
729
Points
15:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Westchester County Championships | 15:27.80 | 1 | 729 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 15:39.80 | 2 | 695 |
| Oct. 5, 2018 | Scarsdale Invitational | 16:15.00 | 1 | 601 |
| Oct. 6, 2017 | Scarsdale Invitational | 16:33.40 | 2 | 554 |
| Oct. 28, 2017 | Westchester County Championships | 16:33.90 | 18 | 553 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:42.10 | 4 | 533 |
| Nov. 18, 2017 | NY Federation Championships | 16:43.10 | 29 | 530 |
| Oct. 25, 2015 | Westchester County Championships | 16:49.90 | 17 | 514 |
| Nov. 4, 2017 | Section 1 Championships | 16:53.50 | 2 | 505 |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 16:57.20 | 3 | 497 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:15.00 | 5 | 456 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 17:22.87 | 2 | 438 |
| Oct. 24, 2013 | Westchester County Championships | 17:24.29 | 65 | 435 |
| Sept. 22, 2018 | Bob Pratt Invitational | 17:30.86 | 6 | 421 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 17:33.60 | 13 | 415 |
| Nov. 3, 2018 | Section 1 Championships | 17:42.00 | 3 | 397 |
| Nov. 7, 2015 | Section 1 Championships | 17:55.40 | 15 | 369 |
| Nov. 1, 2014 | Section 1 Championships | 18:00.14 | 19 | 360 |
| Oct. 25, 2014 | Westchester County Championships | 18:01.10 | 34 | 358 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 18:16.60 | 26 | 328 |
| Nov. 1, 2013 | Section 1 Championships | 18:19.05 | 13 | 323 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 18:31.97 | 34 | 299 |
| Oct. 30, 2016 | Westchester County Championships | 18:34.70 | 44 | 294 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 18:44.50 | 38 | 277 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 18:50.00 | 68 | 267 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 19:07.03 | 80 | 238 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 19:30.60 | 79 | 202 |
| Oct. 1, 2016 | Woodlands Invitational | 24:40.00 | 83 | 1 |
600m
817
Points
1:23.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2019 | Section 1 Class C Champs | 1:23.46 | 1 | 817 |
| Jan. 21, 2018 | Section 1 League 2B, 3B Champs | 1:24.98 | 1 | 764 |
| Jan. 13, 2019 | Section 1 League 1D/3C Champs | 1:25.12 | 1 | 759 |
| Dec. 10, 2016 | Jim Mitchell Invitational | 1:27.39 | 3 | 684 |
| Jan. 15, 2017 | Section 1 League 3B 3A Champs | 1:28.17 | 1 | 659 |
800m
1079
Points
1:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Virginia Grand Prix | 1:48.18 | 3 | 1079 |
| April 23, 2022 | Virginia Challenge | 1:48.53 | 2 | 1069 |
| June 15, 2019 | Brooks PR Invitational | 1:51.32 | 2 | 989 |
| May 4, 2019 | Saint Anthony's Invite | 1:52.18 | 3 | 965 |
| Feb. 5, 2021 | Navy v William Mary | 1:52.24 | 1 | 963 |
| April 24, 2021 | Navy Spring Meet III | 1:53.08 | 2 | 940 |
| Feb. 13, 2021 | Army vs. Navy indoor Star Meet 2021 | 1:53.12 | 1 | 939 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 1:53.81 | 7 | 921 |
| March 10, 2019 | New Balance Nationals Indoor | 1:53.91 | 8 | 918 |
| June 1, 2018 | Section 1 State Qualifier | 1:54.43 | 2 | 904 |
| March 11, 2018 | New Balance Nationals Indoor | 1:54.51 | 14 | 902 |
| May 11, 2018 | Friendship Games | 1:55.00 | 1 | 889 |
| May 27, 2023 | NCAA Division I East Preliminary | 1:55.15 | 46 | 885 |
| April 10, 2019 | Fulton Invitational | 1:55.15 | 1 | 885 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 1:55.53 | 10 | 875 |
| April 20, 2019 | New York Relays | 1:55.56 | 4 | 874 |
| June 2, 2017 | Section 1 State Qualifier | 1:56.15 | 1 | 858 |
| May 20, 2017 | Westchester County Champs | 1:56.22 | 2 | 857 |
| May 3, 2018 | Fulton Invitational | 1:56.61 | 1 | 846 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 1:56.91 | 4 | 839 |
| May 26, 2017 | Section 1 Class C Championships | 1:58.69 | 1 | 793 |
| May 9, 2017 | Section 1 League 3B Champs | 1:59.47 | 1 | 774 |
| May 24, 2019 | Section 1 Class C Championships | 1:59.67 | 2 | 769 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 2:00.17 | 2 | 757 |
| April 29, 2017 | Gold Rush | 2:00.40 | 1 | 751 |
| April 8, 2019 | Section 1 Duals | 2:02.30 | 2 | 706 |
| April 16, 2022 | Larry Ellis Invitational | 2:07.27 | 47 | 593 |
8000m_cc
845
Points
24:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Patriot League Cross Country Championships | 24:44.20 | 3 | 845 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:07.00 | 204 | 807 |
| Aug. 31, 2019 | 23rd Annual Salisbury University Fall Classic | 26:01.17 | 1 | 720 |
| Aug. 31, 2019 | Salisbury Fall Classic | 26:01.20 | 1 | 720 |
| Nov. 2, 2019 | Patriot League Championships | 27:17.60 | 59 | 606 |
5mile_cc
763
Points
25:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:43.20 | 164 | 763 |
mile
1090
Points
3:58.75
Personal Record
Cross Country
Event Group
864
Points
31:05.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:05.60 | 36 | 864 |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 24:44.20 | 3 | 845 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:07.00 | 204 | 807 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 25:43.20 | 164 | 763 |
| Oct. 27, 2018 | 5K XC | Westchester County Championships | 15:27.80 | 1 | 729 |
Mid-D
Event Group
1079
Points
1:48.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 800m | Virginia Grand Prix | 1:48.18 | 3 | 1079 |
| April 23, 2022 | 800m | Virginia Challenge | 1:48.53 | 2 | 1069 |
| Jan. 14, 2023 | 1000m | Navy v. Princeton | 2:23.35 | 1 | 995 |
| June 15, 2019 | 800m | Brooks PR Invitational | 1:51.32 | 2 | 989 |
| May 4, 2019 | 800m | Saint Anthony's Invite | 1:52.18 | 3 | 965 |
Mile
Event Group
1090
Points
3:58.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 3:58.75 | 39 | 1090 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:00.35 | 14 | 1071 |
| Feb. 5, 2022 | Mile | Army Navy Star Series Meet | 4:00.84 | 1 | 1065 |
| Jan. 22, 2022 | Mile | Wesley A Brown Invitational | 4:00.98 | 1 | 1063 |
| April 1, 2023 | 1500m | Army-Navy Star Series Meet | 3:43.80 | 1 | 1057 |
Distance
Event Group
1044
Points
8:02.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2022 | 3000m | Navy vs. Princeton Dual | 8:02.04 | 1 | 1044 |
| Feb. 10, 2016 | 3200m | Section 1 Class B/C Champs | 10:19.60 | 2 | 556 |
| Jan. 17, 2016 | 3200m | Section 1 League 2B, 2A, 3B Champs | 10:23.52 | 1 | 541 |
| May 1, 2015 | 3200m | Section 1 League Meets | 11:08.63 | 5 | 378 |
| Jan. 19, 2014 | 3200m | Section 1 League 2D, 3B Champs | 11:17.40 | 4 | 350 |
Steeple
Event Group
799
Points
9:49.71
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2017 | 3000mSC | Section 1 State Qualifier | 9:49.71 | 1 | 799 |
| May 26, 2017 | 3000mSC | Section 1 Class C Championships | 9:58.00 | 1 | 769 |
| May 8, 2019 | 3000mSC | Section 1 League 3B Champs | 9:58.30 | 1 | 767 |
| June 10, 2017 | 3000mSC | NYSPHSAA - NY State Champs | 10:04.04 | 16 | 747 |
| May 20, 2017 | 3000mSC | Westchester County Champs | 10:11.50 | 3 | 720 |
Long Sprints
Event Group
762
Points
51.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2019 | 400m | Section 1 Class C Championships | 51.68 | 2 | 762 |
| May 8, 2018 | 400m | Section 1 League 3B Champs | 52.07 | 2 | 740 |
| May 24, 2018 | 400m | Section 1 Class C Championships | 52.23 | 1 | 731 |
| March 30, 2019 | 400m | Section 1 Conference 3 Kick-Off Meet | 52.52 | 1 | 716 |
| May 26, 2017 | 400m | Section 1 Class C Championships | 52.65 | 2 | 709 |
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