Performance Dashboard
Athlete analytics & progression tracking
10000m
561
Points
44:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2019 | Bolder Boulder | 44:49.50 | 6 | 561 |
1500m
861
Points
4:46.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Mines Kit Mayer Invite | 4:46.46 | 2 | 861 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 4:46.59 | 16 | 860 |
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 4:47.80 | 15 | 852 |
| April 10, 2021 | CU Invitational | 4:53.26 | 9 | 816 |
1600m
788
Points
5:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | St. Vrain Invitational | 5:17.98 | 21 | 788 |
| April 29, 2017 | Central Warrior Invitational | 5:23.70 | 5 | 754 |
| March 24, 2018 | Broomfield Shootout | 5:23.88 | 8 | 753 |
| April 28, 2018 | Liberty Bell Invitational | 5:26.69 | 11 | 736 |
| April 22, 2017 | Dakota Ridge Invitational | 5:31.02 | 15 | 711 |
| March 16, 2018 | Rifle Invitational | 5:32.07 | 4 | 705 |
| Feb. 10, 2018 | Western State High School Indoor Open | 5:37.91 | 3 | 671 |
| April 14, 2016 | R2-J Invite | 5:43.52 | 10 | 640 |
| April 13, 2017 | R2J Invite | 5:43.73 | 9 | 639 |
| April 2, 2016 | Mickey Dunn Invitational | 5:44.12 | 5 | 637 |
| March 25, 2017 | Broomfield Shootout | 5:45.02 | 19 | 632 |
| April 25, 2015 | Liberty Bell Invitational | 5:51.54 | 39 | 597 |
| March 28, 2016 | Longmont Invitational | 5:52.96 | 19 | 589 |
| April 4, 2015 | Eagle Valley Invitational | 5:58.98 | 7 | 558 |
| April 10, 2015 | Coal Ridge Invitational | 6:02.93 | 4 | 538 |
200m
639
Points
28.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2015 | Battle Mountain Husky Invitational | 28.61 | 21 | 639 |
3000m
757
Points
10:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 10:54.06 | 10 | 757 |
3000msc
993
Points
10:43.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 10:43.66 | 2 | 993 |
| April 16, 2022 | 62nd Mt. SAC Relays | 10:45.06 | 33 | 990 |
| April 16, 2022 | Mt. SAC Relays | 10:45.06 | 33 | 990 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 11:01.27 | 13 | 953 |
| May 13, 2023 | Portland Distance Carnival | 11:13.45 | 4 | 926 |
| April 9, 2022 | CU Invitational | 11:32.89 | 4 | 883 |
3200m
667
Points
12:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Les Schwab R2J Invite | 12:15.66 | 1 | 667 |
400m
833
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Western Slope Multi Leagues Meet | 1:00.14 | 2 | 833 |
| April 28, 2018 | Liberty Bell Invitational | 1:00.74 | 11 | 813 |
| May 5, 2018 | Western Slope Multi Leagues Meet | 1:02.21 | 2 | 765 |
| April 29, 2017 | Central Warrior Invitational | 1:02.46 | 2 | 757 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 1:03.81 | 6 | 715 |
| March 27, 2015 | Broomfield Shootout | 1:06.49 | 34 | 634 |
5000m_cc
839
Points
18:01.00
Personal Record
6000m_cc
836
Points
22:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 22:12.70 | 51 | 836 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 22:22.00 | 114 | 824 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 22:24.00 | 47 | 821 |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 22:31.80 | 8 | 811 |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 22:31.80 | 8 | 811 |
| Oct. 26, 2019 | Maverick Open | 22:43.70 | 4 | 796 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 22:58.50 | 23 | 777 |
| Sept. 28, 2019 | Capital Cross Challenge | 23:27.10 | 227 | 742 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 23:41.80 | 40 | 724 |
| Oct. 24, 2020 | RMAC Cross Country Championships | 23:45.00 | 47 | 720 |
800m
866
Points
2:17.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Mines Winter Classic | 2:17.83 | 3 | 866 |
| May 19, 2018 | Colorado State Track and Field Championships | 2:19.94 | 11 | 833 |
| March 31, 2018 | Mickey Dunn Invitational | 2:20.07 | 4 | 831 |
| May 5, 2018 | Western Slope Multi Leagues Meet | 2:20.24 | 4 | 829 |
| May 6, 2017 | 2A/3A/4A Western Slope Leagues Meet | 2:20.44 | 2 | 826 |
| May 12, 2017 | St. Vrain Invitational | 2:21.23 | 12 | 814 |
| April 21, 2018 | Dakota Ridge Invitational | 2:22.27 | 7 | 798 |
| May 7, 2016 | Western Slope Multi-Leagues Meet | 2:24.41 | 4 | 767 |
| April 8, 2017 | Mullen Invitational | 2:24.60 | 5 | 764 |
| May 13, 2016 | St. Vrain New Balance Invitational | 2:24.61 | 9 | 764 |
| March 17, 2017 | Rifle Invitational | 2:25.35 | 2 | 753 |
| Feb. 29, 2020 | RMAC Indoor Championships | 2:25.35 | 15 | 753 |
| April 30, 2016 | Central Warrior Invitational | 2:27.16 | 4 | 728 |
| April 1, 2017 | Mickey Dunn Invitational | 2:29.12 | 2 | 700 |
| Feb. 10, 2018 | Western State High School Indoor Open | 2:29.32 | 5 | 697 |
| April 12, 2016 | Battle Mountain Husky Invitational | 2:32.50 | 1 | 654 |
| April 2, 2016 | Mickey Dunn Invitational | 2:34.98 | 7 | 621 |
| March 18, 2016 | Rifle Invitational | 2:35.17 | 3 | 619 |
| May 8, 2015 | St. Vrain Invitational | 2:37.66 | 25 | 587 |
| April 25, 2015 | Liberty Bell Invitational | 2:38.85 | 43 | 572 |
| March 13, 2015 | Rifle Invitational | 2:40.51 | 5 | 551 |
mile
949
Points
4:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:54.52 | 105 | 949 |
| Feb. 12, 2022 | 2022 Ichabod Invite | 5:00.58 | 5 | 910 |
| Jan. 27, 2023 | Colorado Invitational | 5:01.89 | 3 | 901 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 5:11.92 | 9 | 837 |
| April 7, 2018 | Arcadia Invitational | 5:12.29 | 17 | 835 |
| Feb. 25, 2023 | RMAC Indoor Track & Field Championships | 5:14.06 | 8 | 824 |
| Feb. 20, 2021 | Mines Front Range #4 | 5:17.26 | 3 | 804 |
| Feb. 29, 2020 | RMAC Indoor Championships | 5:25.05 | 8 | 757 |
| Feb. 6, 2021 | Mines Front Range #2 OPEN | 5:25.71 | 5 | 753 |
| Feb. 21, 2020 | Mines Friday Night Invite | 5:26.75 | 4 | 747 |
| Dec. 6, 2019 | CSM Alumni Classic | 5:26.88 | 3 | 746 |
| Jan. 26, 2019 | Colorado School of Mines Division II Invitational | 5:38.41 | 1 | 680 |
pv
1
Points
6-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Eagle Valley Invitational | 6-4 | 11 | 1 |
| April 10, 2015 | Coal Ridge Invitational | 6-9 | 9 | 1 |
| April 21, 2015 | Battle Mountain Husky Invitational | 7-1.25 | 10 | 1 |
Long-Distance
Event Group
561
Points
44:49.50
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2019 | 10000m | Bolder Boulder | 44:49.50 | 6 | 561 |
Mile
Event Group
949
Points
4:54.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:54.52 | 105 | 949 |
| Feb. 12, 2022 | Mile | 2022 Ichabod Invite | 5:00.58 | 5 | 910 |
| Jan. 27, 2023 | Mile | Colorado Invitational | 5:01.89 | 3 | 901 |
| April 17, 2021 | 1500m | Mines Kit Mayer Invite | 4:46.46 | 2 | 861 |
| March 27, 2020 | 1500m | CSU-Pueblo Spank Blasing Meet | 4:46.59 | 16 | 860 |
Short Sprints
Event Group
639
Points
28.61
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2015 | 200m | Battle Mountain Husky Invitational | 28.61 | 21 | 639 |
Distance
Event Group
757
Points
10:54.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 3000m | Stanford Invitational | 10:54.06 | 10 | 757 |
| April 12, 2018 | 3200m | Les Schwab R2J Invite | 12:15.66 | 1 | 667 |
Steeple
Event Group
993
Points
10:43.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2023 | 3000mSC | RMAC Outdoor Track & Field Championships | 10:43.66 | 2 | 993 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 10:45.06 | 33 | 990 |
| April 16, 2022 | 3000mSC | Mt. SAC Relays | 10:45.06 | 33 | 990 |
| May 27, 2023 | 3000mSC | NCAA Division II Outdoor Track and Field Championships | 11:01.27 | 13 | 953 |
| May 13, 2023 | 3000mSC | Portland Distance Carnival | 11:13.45 | 4 | 926 |
Long Sprints
Event Group
833
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400m | Western Slope Multi Leagues Meet | 1:00.14 | 2 | 833 |
| April 28, 2018 | 400m | Liberty Bell Invitational | 1:00.74 | 11 | 813 |
| May 5, 2018 | 400m | Western Slope Multi Leagues Meet | 1:02.21 | 2 | 765 |
| April 29, 2017 | 400m | Central Warrior Invitational | 1:02.46 | 2 | 757 |
| April 9, 2016 | 400m | Mullen Adidas Runners Roost Invitational | 1:03.81 | 6 | 715 |
Cross Country
Event Group
839
Points
18:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | Chile Pepper Cross Country Festival | 18:01.00 | 58 | 839 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 22:12.70 | 51 | 836 |
| Nov. 20, 2021 | 6000mCC | NCAA Division II Cross Country Championships | 22:22.00 | 114 | 824 |
| Oct. 22, 2022 | 6000mCC | NCAA DII Pre-Nationals | 22:24.00 | 47 | 821 |
| Oct. 1, 2022 | 6000mCC | Ted Castaneda XC Classic | 22:31.80 | 8 | 811 |
Mid-D
Event Group
866
Points
2:17.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 800m | Mines Winter Classic | 2:17.83 | 3 | 866 |
| May 19, 2018 | 800m | Colorado State Track and Field Championships | 2:19.94 | 11 | 833 |
| March 31, 2018 | 800m | Mickey Dunn Invitational | 2:20.07 | 4 | 831 |
| May 5, 2018 | 800m | Western Slope Multi Leagues Meet | 2:20.24 | 4 | 829 |
| May 6, 2017 | 800m | 2A/3A/4A Western Slope Leagues Meet | 2:20.44 | 2 | 826 |
Vault
Event Group
1
Points
6-4
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | PV | Eagle Valley Invitational | 6-4 | 11 | 1 |
| April 10, 2015 | PV | Coal Ridge Invitational | 6-9 | 9 | 1 |
| April 21, 2015 | PV | Battle Mountain Husky Invitational | 7-1.25 | 10 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava