Performance Dashboard
Athlete analytics & progression tracking
1500m
815
Points
4:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:03.38 | 21 | 815 |
| March 22, 2025 | South Florida Alumni Invitational | 4:03.44 | 27 | 815 |
| March 12, 2023 | Nike Indoor Nationals | 4:06.88 | 15 | 776 |
| Jan. 10, 2024 | Millrose Games Trials | 4:08.55 | 15 | 757 |
1600m
845
Points
4:18.27
Personal Record
2mile
800
Points
9:27.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 9:27.56 | 4 | 800 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 9:37.81 | 3 | 752 |
2mile_cc
592
Points
10:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Thompson 2 miler | 10:14.72 | 2 | 592 |
| Sept. 10, 2022 | Thompson 2 miler | 10:24.97 | 3 | 550 |
| Sept. 11, 2021 | Thompson 2 miler | 11:54.65 | 11 | 254 |
3200m
774
Points
9:29.43
Personal Record
4000m_cc
150
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Central Jersey XC Shootout | 15:53.00 | 13 | 150 |
5000m
733
Points
15:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 15:26.44 | 9 | 733 |
5000m_cc
591
Points
16:18.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2023 | Greystone Invitational | 16:18.69 | 3 | 591 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:25.00 | 33 | 575 |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 16:36.40 | 1 | 547 |
| Oct. 11, 2023 | GMC Divisional Championship | 16:39.16 | 1 | 540 |
| Sept. 24, 2022 | Stewart Memorial Invitational | 16:42.60 | 5 | 531 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:46.00 | 6 | 523 |
| Oct. 21, 2023 | Greater Middlesex Championship | 16:47.20 | 3 | 520 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:49.00 | 4 | 516 |
| Oct. 22, 2022 | Greater Middlesex Championship | 16:52.22 | 11 | 508 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 16:59.74 | 3 | 491 |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:04.00 | 4 | 481 |
| Oct. 8, 2022 | XC Fall Classic | 17:21.90 | 2 | 440 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:24.00 | 98 | 436 |
| Oct. 12, 2022 | GMC Divisional Championship | 17:45.70 | 3 | 389 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 18:01.00 | 13 | 358 |
| Oct. 23, 2021 | Greater Middlesex Championship | 18:09.93 | 40 | 340 |
| Oct. 13, 2021 | GMC Divisional Championshp | 18:24.20 | 29 | 313 |
| Oct. 9, 2021 | XC Fall Classic | 18:31.89 | 20 | 299 |
| Sept. 25, 2021 | Thompson Park Class Meet | 19:13.50 | 20 | 228 |
| Nov. 11, 2020 | Freshman/JV State Meet | 22:26.00 | 38 | 25 |
800m
768
Points
1:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2024 | GMC Championships | 1:59.70 | 2 | 768 |
| Feb. 17, 2024 | NJSIAA Group 1 & 4 State Championships | 2:00.44 | 1 | 750 |
| Feb. 11, 2023 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:02.00 | 3 | 713 |
| May 24, 2023 | GMC Championships | 2:02.10 | 8 | 710 |
| Feb. 6, 2023 | SJTCA Winter Meet #12 | 2:02.44 | 4 | 702 |
| Feb. 4, 2024 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:03.48 | 1 | 678 |
| March 20, 2021 | Winter Classic | 2:21.96 | 12 | 317 |
| March 27, 2021 | Spring Thaw | 2:22.28 | 25 | 312 |
| May 14, 2021 | METUCHEN FROSH/SOPH VARSITY Series #3 | 2:25.02 | 2 | 271 |
8000m_cc
734
Points
25:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:52.30 | 156 | 734 |
mile
836
Points
4:20.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Blue Devil Classic | 4:20.66 | 5 | 836 |
| March 12, 2023 | Nike Indoor Nationals | 4:24.94 | 17 | 790 |
| Jan. 10, 2024 | Millrose Games Trials | 4:26.44 | 17 | 775 |
| Dec. 17, 2023 | Bishop Loughlin Games | 4:29.35 | 5 | 745 |
| May 19, 2023 | Track Night NYC | 4:39.30 | 11 | 646 |
Mile
Event Group
845
Points
4:18.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 1600m | NJSIAA Group 1 & 4 State Championships | 4:18.27 | 2 | 845 |
| May 6, 2024 | 1600m | Ridge Night of 1600's (Twilight Meet) | 4:19.00 | 6 | 837 |
| March 3, 2024 | 1600m | NJSIAA Meet of Champions | 4:19.02 | 8 | 837 |
| April 20, 2024 | Mile | Blue Devil Classic | 4:20.66 | 5 | 836 |
| June 8, 2024 | 1600m | NJSIAA Group Championships - 2 & 3 | 4:20.02 | 4 | 826 |
Distance
Event Group
800
Points
9:27.56
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 2Mile | Ocean Breeze Elite Invitational | 9:27.56 | 4 | 800 |
| June 8, 2024 | 3200m | NJSIAA Group Championships - 2 & 3 | 9:29.43 | 2 | 774 |
| Dec. 27, 2023 | 2Mile | The 2023 Ocean Breeze Holiday Festival | 9:37.81 | 3 | 752 |
| June 1, 2024 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 9:35.30 | 1 | 747 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 2 - 3 - NPB | 9:38.49 | 10 | 732 |
Cross Country
Event Group
734
Points
25:52.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:52.30 | 156 | 734 |
| Sept. 9, 2023 | 2MileCC | Thompson 2 miler | 10:14.72 | 2 | 592 |
| Oct. 6, 2023 | 5K XC | Greystone Invitational | 16:18.69 | 3 | 591 |
| Nov. 11, 2023 | 5K XC | NJSIAA XC Meet of Champions | 16:25.00 | 33 | 575 |
| Sept. 10, 2022 | 2MileCC | Thompson 2 miler | 10:24.97 | 3 | 550 |
Long-Distance
Event Group
733
Points
15:26.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | South Florida Alumni Invitational | 15:26.44 | 9 | 733 |
Mid-D
Event Group
768
Points
1:59.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2024 | 800m | GMC Championships | 1:59.70 | 2 | 768 |
| Feb. 17, 2024 | 800m | NJSIAA Group 1 & 4 State Championships | 2:00.44 | 1 | 750 |
| Feb. 11, 2023 | 800m | NJSIAA Sectional Championships - Central Groups 1&4 | 2:02.00 | 3 | 713 |
| May 24, 2023 | 800m | GMC Championships | 2:02.10 | 8 | 710 |
| Feb. 6, 2023 | 800m | SJTCA Winter Meet #12 | 2:02.44 | 4 | 702 |
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