Performance Dashboard
Athlete analytics & progression tracking
1000m
678
Points
2:39.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2007 | Eastern High School Challenge | 2:39.79 | 4 | 678 |
1600m
807
Points
4:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Nike Spring Invitational | 4:21.80 | 6 | 807 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 4:24.79 | 10 | 775 |
| May 25, 2007 | Northern Region Meet | 4:31.49 | 10 | 707 |
| April 21, 2007 | Allen Johnson Invitational | 4:31.69 | 8 | 705 |
| Dec. 29, 2006 | F.I.T. Invitational | 4:32.99 | 5 | 692 |
| May 17, 2007 | Concorde District Meet | 4:33.24 | 4 | 689 |
| Jan. 13, 2007 | CNU High School Showcase | 4:34.07 | 3 | 681 |
| Feb. 8, 2007 | Concorde District Meet | 4:34.69 | 4 | 675 |
| April 22, 2006 | Allen Johnson Invitational | 4:36.59 | 16 | 656 |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 4:36.75 | 8 | 655 |
3200m
734
Points
9:38.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Concorde District Meet | 9:38.07 | 2 | 734 |
| May 17, 2007 | Concorde District Meet | 9:41.68 | 1 | 717 |
| Jan. 20, 2007 | Eastern High School Challenge | 9:41.74 | 1 | 717 |
| April 14, 2007 | Northern Virginia Invitational | 9:43.06 | 2 | 711 |
| May 25, 2007 | Northern Region Meet | 9:44.96 | 9 | 703 |
| May 6, 2006 | Nike Spring Invitational | 9:45.52 | 3 | 700 |
| Feb. 25, 2006 | Northern Region Meet | 9:47.19 | 5 | 693 |
| March 4, 2006 | VHSL Group AAA State Meet | 9:49.97 | 12 | 680 |
| Feb. 10, 2006 | Concorde District Meet | 9:53.29 | 4 | 666 |
| June 3, 2006 | VHSL Group AAA State Meet | 9:53.63 | 21 | 664 |
| March 3, 2007 | VHSL Group AAA State Meet | 9:56.63 | 20 | 651 |
| Jan. 21, 2006 | Eastern Challenge | 9:59.61 | 0 | 639 |
| Feb. 8, 2007 | Concorde District Meet | 10:07.37 | 7 | 606 |
| Jan. 6, 2006 | University of Maryland Eastern Shore Invite | 10:15.18 | 2 | 574 |
| April 9, 2005 | Wolverine Invitational | 10:18.32 | 0 | 561 |
5000m_cc
614
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:10.00 | 16 | 614 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 16:52.61 | 27 | 507 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:54.40 | 53 | 503 |
| Sept. 10, 2005 | Great Meadows Invitational | 16:56.66 | 19 | 498 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:00.89 | 0 | 488 |
| Sept. 9, 2006 | Great Meadows Invitational | 17:22.08 | 0 | 440 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 18:47.00 | 85 | 272 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 19:10.46 | 27 | 233 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 19:13.72 | 88 | 228 |
5000m
602
Points
16:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2008 | Liberty Twilight | 16:14.40 | 9 | 602 |
800m
690
Points
2:02.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Northern Virginia Invitational | 2:02.97 | 7 | 690 |
8000m_cc
487
Points
28:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Colonial Inter-Regional | 28:45.50 | 0 | 487 |
mile
519
Points
4:53.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2005 | UMES Lid Lifter Invitational | 4:53.42 | 4 | 519 |
3mile_cc
609
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Northern Region Meet | 15:36.00 | 12 | 609 |
| Oct. 25, 2006 | Concorde District Meet | 15:50.00 | 5 | 572 |
| Oct. 27, 2005 | Concorde District Meet | 16:04.00 | 12 | 536 |
| Nov. 3, 2005 | Northern Region Meet | 16:08.00 | 29 | 526 |
| Oct. 20, 2004 | Concorde District JV Meet | 17:06.00 | 6 | 391 |
| Sept. 19, 2007 | Concorde District Meet #2 | 18:29.67 | 21 | 231 |
Mid-D
Event Group
690
Points
2:02.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 800m | Northern Virginia Invitational | 2:02.97 | 7 | 690 |
| Jan. 20, 2007 | 1000m | Eastern High School Challenge | 2:39.79 | 4 | 678 |
Mile
Event Group
807
Points
4:21.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 1600m | Nike Spring Invitational | 4:21.80 | 6 | 807 |
| June 2, 2007 | 1600m | VHSL Group AAA State Outdoor Championships | 4:24.79 | 10 | 775 |
| May 25, 2007 | 1600m | Northern Region Meet | 4:31.49 | 10 | 707 |
| April 21, 2007 | 1600m | Allen Johnson Invitational | 4:31.69 | 8 | 705 |
| Dec. 29, 2006 | 1600m | F.I.T. Invitational | 4:32.99 | 5 | 692 |
Distance
Event Group
734
Points
9:38.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 3200m | Concorde District Meet | 9:38.07 | 2 | 734 |
| May 17, 2007 | 3200m | Concorde District Meet | 9:41.68 | 1 | 717 |
| Jan. 20, 2007 | 3200m | Eastern High School Challenge | 9:41.74 | 1 | 717 |
| April 14, 2007 | 3200m | Northern Virginia Invitational | 9:43.06 | 2 | 711 |
| May 25, 2007 | 3200m | Northern Region Meet | 9:44.96 | 9 | 703 |
Cross Country
Event Group
614
Points
16:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 16:10.00 | 16 | 614 |
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 15:36.00 | 12 | 609 |
| Oct. 25, 2006 | 3 Mile XC | Concorde District Meet | 15:50.00 | 5 | 572 |
| Oct. 27, 2005 | 3 Mile XC | Concorde District Meet | 16:04.00 | 12 | 536 |
| Nov. 3, 2005 | 3 Mile XC | Northern Region Meet | 16:08.00 | 29 | 526 |
Long-Distance
Event Group
602
Points
16:14.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2008 | 5000m | Liberty Twilight | 16:14.40 | 9 | 602 |
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