Alex Mostrag

Fork Union • 2007 • VA

1023

1500m

1011

3:47.31

800m

994

1:51.13

500m

851

1:05.85

3200m

779

9:28.23

Peak: 1010 • 1.01x • 1 groups

Alex Mostrag

Fork Union • 2007 • VA

N/A

800m

1019

1:50.25

Mile

1007

4:05.65

8000mCC

779

25:24.00

1500m

996

3:48.47

Peak: 1010 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2007

#43

Nation

#4

State
Mile

1500m • 3:47.31

#4

Nation

#1

State
Mid-D

800m • 1:51.13

#10

Nation

#1

State
Long Sprints

500m • 1:05.85

#488

Nation

#25

State

Wins Against

Max: 1250

1000m

938

Points

2:26.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2007 HS	New Balance Collegiate Games	2:26.11	0	938
Jan. 16, 2010 HS	Navy Meet	2:28.15	3	896
Jan. 29, 2011 HS	Patriot Games	2:28.21	1	895
Jan. 7, 2006 HS	Southeastern Challenge	2:33.44	0	793
Jan. 15, 2005 HS	FUMA Invitational	2:40.39	0	668

1500m

1011

Points

3:47.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2007 HS	Memoriał im. E. Listosa	3:47.31	0	1011
May 17, 2009 HS	SEC Outdoor Championship	3:48.47	10	996
May 17, 2009 HS	SEC Outdoor Championship	3:50.82	10	966
April 3, 2010 HS	Colonial Relays	3:51.08	6	963
April 9, 2010 HS	Lou Onesty Invitational	3:52.95	7	940
March 26, 2011 HS	Raleigh Relays	3:53.10	4	938
April 11, 2009 HS	Sea Ray Relays	3:54.61	13	920

1600m

902

Points

4:13.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2007 HS	Arcadia Invitational	4:13.20	0	902
April 29, 2006 HS	Dogwood Track Classic	4:13.42	1	899
Feb. 10, 2007 HS	VISAA Indoor Track & Field Championships	4:14.65	1	885
April 8, 2006 HS	Gus Lacy Track Classic	4:14.71	1	885
Jan. 13, 2007 HS	FUMA Invitational	4:17.76	1	851
March 1, 2006 HS	UNC Last Chance Invitational	4:18.84	0	839
May 21, 2005 HS	VIS State Meet	4:20.86	0	817
May 12, 2007 HS	Prep League Championships	4:21.15	1	814
April 2, 2005 HS	Vince Bradford Relays	4:21.89	0	806
Jan. 14, 2006 HS	FUMA Invitational	4:22.85	1	796
Jan. 21, 2006 HS	Keydet Invitational	4:24.95	1	774
April 30, 2005 HS	Dogwood Track Classic	4:25.44	0	769
May 14, 2005 HS	Prep League Championships	4:25.90	0	764
Jan. 29, 2005 HS	Virginia Tech High School Invitational	4:26.41	0	758
May 20, 2006 HS	VISAA Track & Field Championships	4:28.02	1	742
Feb. 19, 2005 HS	Prep League Indoor Championships	4:29.90	0	723
April 1, 2006 HS	Vince Bradford Relays	4:33.29	1	689
Feb. 11, 2006 HS	Prep League Indoor Championships	4:42.13	1	604

3200m

779

Points

9:28.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2007 HS	Dogwood Track Classic	9:28.23	1	779
Jan. 19, 2007 HS	STC Indoor Meet	9:29.93	1	772
April 21, 2007 HS	44th Volunteer Outdoor Track Classic	9:34.94	4	748
Feb. 11, 2006 HS	Prep League Indoor Championships	9:53.50	1	665
Dec. 13, 2005 HS	Hardy Invitational	9:53.54	1	665

3200m_cc

555

Points

10:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2006 HS	Ragged Mountain Cup	10:20.00	0	555

400m

834

Points

50.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2007 HS	Dogwood Track Classic	50.41	5	834

500m

851

Points

1:05.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2007 HS	St. Christophers Invitational	1:05.85	2	851
Feb. 17, 2007 HS	Prep League/LIS Indoor Championships	1:05.96	1	846
Feb. 11, 2006 HS	Prep League Indoor Championships	1:06.96	1	802

5000m_cc

660

Points

15:52.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2006 HS	Prep League Championships	15:52.68	0	660
Sept. 23, 2006 HS	William & Mary Invitational	16:04.00	0	629
Oct. 14, 2006 HS	Albemarle Invitational	16:07.40	1	620
Sept. 24, 2005 HS	Great American XC Festival	16:19.60	2	589
Sept. 30, 2006 HS	McDonald\'s Maymont Cross Country Festival	16:21.63	8	584
Oct. 11, 2005 HS	Albemarle Invitational	16:27.51	4	569
Nov. 10, 2006 HS	VIS State Meet	16:30.49	0	561
Nov. 11, 2005 HS	VIS State XC Meet	16:32.25	1	557

600m

900

Points

1:21.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2009 HS	Virginia Tech Challenge	1:21.18	6	900
Dec. 5, 2010 HS	CNU Holiday Open (College)	1:22.88	2	838

800m

1019

Points

1:50.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2008 HS	SEC Indoor Championships	1:50.25	6	1019
Feb. 5, 2011 HS	New Balance Collegiate Invitational	1:50.49	6	1012
Feb. 13, 2010 HS	Boston University Valentine Invitational	1:50.50	7	1012
May 17, 2009 HS	SEC Outdoor Championship	1:50.81	13	1003
Jan. 30, 2010 HS	Penn State National Invitational	1:50.90	3	1001
June 25, 2007 HS	Polish Junior Nationals	1:51.13	0	994
March 6, 2010 HS	IC4A Indoor Championship	1:51.40	4	987
March 11, 2007 HS	Nike Indoor Nationals	1:51.63	0	980
March 2, 2008 HS	SEC Indoor Championships	1:51.72	7	978
May 15, 2011 HS	IC4A/ECAC Outdoor Track Championship	1:51.73	17	978
April 17, 2009 HS	EKU Open	1:51.73	3	978
April 23, 2011 HS	Vanderbilt Track & Field Invitational	1:51.75	1	977
May 18, 2008 HS	Southeastern Conference Championships	1:51.75	12	977
May 7, 2011 HS	CAA Championship	1:52.13	7	966
April 12, 2008 HS	Sea Ray Relays	1:52.23	7	964
April 2, 2011 HS	Florida Relays	1:52.46	13	957
March 6, 2010 HS	IC4A Indoor Championship	1:52.64	5	952
Feb. 19, 2011 HS	Virginia Tech Challenge	1:52.80	11	948
March 1, 2009 HS	SEC Indoor Championships	1:52.97	14	943
May 1, 2010 HS	CAA Track & Field Championships	1:53.23	3	936
March 12, 2006 HS	Nike Indoor Nationals	1:53.32	0	934
April 22, 2006 HS	Volunteer Outdoor Track Classic	1:53.66	1	925
May 5, 2009 HS	Smoky Mountain Twilight	1:53.71	4	923
Feb. 7, 2009 HS	New Balance Collegiate Invitational	1:53.75	7	922
May 19, 2007 HS	VISAA Track & Field Championships	1:54.02	1	915
May 7, 2011 HS	CAA Championship	1:54.11	4	912
Jan. 28, 2006 HS	Liberty Fast Times	1:54.40	0	905
Jan. 17, 2009 HS	Kentucky Invitational	1:54.48	12	903
May 20, 2006 HS	VISAA Track & Field Championships	1:55.62	1	872
April 23, 2005 HS	Volunteer Outdoor Track Classic	1:55.71	0	870
April 16, 2005 HS	Gus Lacy Track Classic	1:55.90	0	865
April 14, 2007 HS	Gus Lacy Track Classic	1:56.74	1	843
June 18, 2005 HS	Nike Outdoor Nationals	1:57.11	0	834
May 21, 2005 HS	VIS State Meet	1:57.81	0	816
March 13, 2005 HS	Nike Indoor Nationals	1:58.51	0	798
May 14, 2005 HS	Prep League Championships	2:02.70	0	696

8000m_cc

779

Points

25:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2009 HS	Paul Short Run	25:24.00	173	779
Oct. 30, 2010 HS	CAA Championships	25:50.00	29	738
Oct. 4, 2008 HS	Greater Louisville Classic	26:06.36	145	712
Oct. 1, 2010 HS	Paul Short Run	26:09.00	247	708
Sept. 30, 2011 HS	Paul Short Run	28:19.00	384	522

mile

1007

Points

4:05.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2010 HS	Virginia Tech Challenge	4:05.65	3	1007
April 9, 2010 HS	Lou Onesty Invitational	4:10.88	8	945
Feb. 19, 2011 HS	Virginia Tech Challenge	4:11.60	14	937
April 7, 2007 HS	Arcadia Invitational	4:14.80	7	901
Jan. 23, 2010 HS	Niswonger Invite. / KTC HS Indoor Classic	4:15.61	1	892
Jan. 19, 2008 HS	SEC/Big 10 Challenge	4:19.12	10	853

3mile_cc

600

Points

15:39.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2006 HS	Fork Union Invitational	15:39.38	0	600
Nov. 4, 2005 HS	Prep League XC Championships	15:51.62	1	568

Mid-D

Event Group

1019

Points

1:50.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2008 HS	800m	SEC Indoor Championships	1:50.25	6	1019
Feb. 5, 2011 HS	800m	New Balance Collegiate Invitational	1:50.49	6	1012
Feb. 13, 2010 HS	800m	Boston University Valentine Invitational	1:50.50	7	1012
May 17, 2009 HS	800m	SEC Outdoor Championship	1:50.81	13	1003
Jan. 30, 2010 HS	800m	Penn State National Invitational	1:50.90	3	1001
June 25, 2007 HS	800m	Polish Junior Nationals	1:51.13	0	994
March 6, 2010 HS	800m	IC4A Indoor Championship	1:51.40	4	987
March 11, 2007 HS	800m	Nike Indoor Nationals	1:51.63	0	980
March 2, 2008 HS	800m	SEC Indoor Championships	1:51.72	7	978
May 15, 2011 HS	800m	IC4A/ECAC Outdoor Track Championship	1:51.73	17	978
April 17, 2009 HS	800m	EKU Open	1:51.73	3	978
April 23, 2011 HS	800m	Vanderbilt Track & Field Invitational	1:51.75	1	977
May 18, 2008 HS	800m	Southeastern Conference Championships	1:51.75	12	977
May 7, 2011 HS	800m	CAA Championship	1:52.13	7	966
April 12, 2008 HS	800m	Sea Ray Relays	1:52.23	7	964
April 2, 2011 HS	800m	Florida Relays	1:52.46	13	957
March 6, 2010 HS	800m	IC4A Indoor Championship	1:52.64	5	952
Feb. 19, 2011 HS	800m	Virginia Tech Challenge	1:52.80	11	948
March 1, 2009 HS	800m	SEC Indoor Championships	1:52.97	14	943
Feb. 3, 2007 HS	1000m	New Balance Collegiate Games	2:26.11	0	938
May 1, 2010 HS	800m	CAA Track & Field Championships	1:53.23	3	936
March 12, 2006 HS	800m	Nike Indoor Nationals	1:53.32	0	934
April 22, 2006 HS	800m	Volunteer Outdoor Track Classic	1:53.66	1	925
May 5, 2009 HS	800m	Smoky Mountain Twilight	1:53.71	4	923
Feb. 7, 2009 HS	800m	New Balance Collegiate Invitational	1:53.75	7	922
May 19, 2007 HS	800m	VISAA Track & Field Championships	1:54.02	1	915
May 7, 2011 HS	800m	CAA Championship	1:54.11	4	912
Jan. 28, 2006 HS	800m	Liberty Fast Times	1:54.40	0	905
Jan. 17, 2009 HS	800m	Kentucky Invitational	1:54.48	12	903
Feb. 21, 2009 HS	600m	Virginia Tech Challenge	1:21.18	6	900
Jan. 16, 2010 HS	1000m	Navy Meet	2:28.15	3	896
Jan. 29, 2011 HS	1000m	Patriot Games	2:28.21	1	895
May 20, 2006 HS	800m	VISAA Track & Field Championships	1:55.62	1	872
April 23, 2005 HS	800m	Volunteer Outdoor Track Classic	1:55.71	0	870
April 16, 2005 HS	800m	Gus Lacy Track Classic	1:55.90	0	865
April 14, 2007 HS	800m	Gus Lacy Track Classic	1:56.74	1	843
Dec. 5, 2010 HS	600m	CNU Holiday Open (College)	1:22.88	2	838
June 18, 2005 HS	800m	Nike Outdoor Nationals	1:57.11	0	834
May 21, 2005 HS	800m	VIS State Meet	1:57.81	0	816
March 13, 2005 HS	800m	Nike Indoor Nationals	1:58.51	0	798
Jan. 7, 2006 HS	1000m	Southeastern Challenge	2:33.44	0	793
May 14, 2005 HS	800m	Prep League Championships	2:02.70	0	696
Jan. 15, 2005 HS	1000m	FUMA Invitational	2:40.39	0	668

Mile

Event Group

1011

Points

3:47.31

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2007 HS	1500m	Memoriał im. E. Listosa	3:47.31	0	1011
Feb. 20, 2010 HS	Mile	Virginia Tech Challenge	4:05.65	3	1007
May 17, 2009 HS	1500m	SEC Outdoor Championship	3:48.47	10	996
May 17, 2009 HS	1500m	SEC Outdoor Championship	3:50.82	10	966
April 3, 2010 HS	1500m	Colonial Relays	3:51.08	6	963
April 9, 2010 HS	Mile	Lou Onesty Invitational	4:10.88	8	945
April 9, 2010 HS	1500m	Lou Onesty Invitational	3:52.95	7	940
March 26, 2011 HS	1500m	Raleigh Relays	3:53.10	4	938
Feb. 19, 2011 HS	Mile	Virginia Tech Challenge	4:11.60	14	937
April 11, 2009 HS	1500m	Sea Ray Relays	3:54.61	13	920
April 7, 2007 HS	1600m	Arcadia Invitational	4:13.20	0	902
April 7, 2007 HS	Mile	Arcadia Invitational	4:14.80	7	901
April 29, 2006 HS	1600m	Dogwood Track Classic	4:13.42	1	899
Jan. 23, 2010 HS	Mile	Niswonger Invite. / KTC HS Indoor Classic	4:15.61	1	892
Feb. 10, 2007 HS	1600m	VISAA Indoor Track & Field Championships	4:14.65	1	885
April 8, 2006 HS	1600m	Gus Lacy Track Classic	4:14.71	1	885
Jan. 19, 2008 HS	Mile	SEC/Big 10 Challenge	4:19.12	10	853
Jan. 13, 2007 HS	1600m	FUMA Invitational	4:17.76	1	851
March 1, 2006 HS	1600m	UNC Last Chance Invitational	4:18.84	0	839
May 21, 2005 HS	1600m	VIS State Meet	4:20.86	0	817
May 12, 2007 HS	1600m	Prep League Championships	4:21.15	1	814
April 2, 2005 HS	1600m	Vince Bradford Relays	4:21.89	0	806
Jan. 14, 2006 HS	1600m	FUMA Invitational	4:22.85	1	796
Jan. 21, 2006 HS	1600m	Keydet Invitational	4:24.95	1	774
April 30, 2005 HS	1600m	Dogwood Track Classic	4:25.44	0	769
May 14, 2005 HS	1600m	Prep League Championships	4:25.90	0	764
Jan. 29, 2005 HS	1600m	Virginia Tech High School Invitational	4:26.41	0	758
May 20, 2006 HS	1600m	VISAA Track & Field Championships	4:28.02	1	742
Feb. 19, 2005 HS	1600m	Prep League Indoor Championships	4:29.90	0	723
April 1, 2006 HS	1600m	Vince Bradford Relays	4:33.29	1	689
Feb. 11, 2006 HS	1600m	Prep League Indoor Championships	4:42.13	1	604

Distance

Event Group

779

Points

9:28.23

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2007 HS	3200m	Dogwood Track Classic	9:28.23	1	779
Jan. 19, 2007 HS	3200m	STC Indoor Meet	9:29.93	1	772
April 21, 2007 HS	3200m	44th Volunteer Outdoor Track Classic	9:34.94	4	748
Feb. 11, 2006 HS	3200m	Prep League Indoor Championships	9:53.50	1	665
Dec. 13, 2005 HS	3200m	Hardy Invitational	9:53.54	1	665

Cross Country

Event Group

779

Points

25:24.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2009 HS	8000mCC	Paul Short Run	25:24.00	173	779
Oct. 30, 2010 HS	8000mCC	CAA Championships	25:50.00	29	738
Oct. 4, 2008 HS	8000mCC	Greater Louisville Classic	26:06.36	145	712
Oct. 1, 2010 HS	8000mCC	Paul Short Run	26:09.00	247	708
Nov. 3, 2006 HS	5K XC	Prep League Championships	15:52.68	0	660
Sept. 23, 2006 HS	5K XC	William & Mary Invitational	16:04.00	0	629
Oct. 14, 2006 HS	5K XC	Albemarle Invitational	16:07.40	1	620
Sept. 9, 2006 HS	3 Mile XC	Fork Union Invitational	15:39.38	0	600
Sept. 24, 2005 HS	5K XC	Great American XC Festival	16:19.60	2	589
Sept. 30, 2006 HS	5K XC	McDonald\'s Maymont Cross Country Festival	16:21.63	8	584
Oct. 11, 2005 HS	5K XC	Albemarle Invitational	16:27.51	4	569
Nov. 4, 2005 HS	3 Mile XC	Prep League XC Championships	15:51.62	1	568
Nov. 10, 2006 HS	5K XC	VIS State Meet	16:30.49	0	561
Nov. 11, 2005 HS	5K XC	VIS State XC Meet	16:32.25	1	557
Sept. 5, 2006 HS	3200mCC	Ragged Mountain Cup	10:20.00	0	555
Sept. 30, 2011 HS	8000mCC	Paul Short Run	28:19.00	384	522

Long Sprints

Event Group

851

Points

1:05.85

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2007 HS	500m	St. Christophers Invitational	1:05.85	2	851
Feb. 17, 2007 HS	500m	Prep League/LIS Indoor Championships	1:05.96	1	846
April 28, 2007 HS	400m	Dogwood Track Classic	50.41	5	834
Feb. 11, 2006 HS	500m	Prep League Indoor Championships	1:06.96	1	802

Season Bests

Mile event group

1600m 2005 · VIS State M…

4:20.86 817 pts

1600m 2006 · Dogwood Tra…

4:13.42 899 pts

1500m 2007 · Memoria&#32…

3:47.31 1011 pts

Mid-D event group

800m 2005 · Volunteer O…

1:55.71 870 pts

800m 2006 · Nike Indoor…

1:53.32 934 pts

800m 2007 · Polish Juni…

1:51.13 994 pts

Long Sprints event group

500m 2006 · Prep League…

1:06.96 802 pts

500m 2007 · St. Christo…

1:05.85 851 pts

Distance event group

3200m 2006 · Prep League…

9:53.50 665 pts

3200m 2007 · Dogwood Tra…

9:28.23 779 pts

Cross Country event group

5000m 2005 · Great Ameri…

16:19.60 589 pts

5000m 2006 · Prep League…

15:52.68 660 pts

Alex Mostrag

Alex Mostrag

Alex Mostrag

Alex Mostrag

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

Performance Dashboard

1000m

1500m

1600m

3200m

3200m_cc

400m

500m

5000m_cc

600m

800m

8000m_cc

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Alex Mostrag

Alex Mostrag

Alex Mostrag

Alex Mostrag

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

1000m

1500m

1600m

3200m

3200m_cc

400m

500m

5000m_cc

600m

800m

8000m_cc

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...