Alex Moase

Lee's Summit West High School • 2011 • MO

850

3200m

831

11:11.35

3 Mile XC

771

18:02.00

1600m

752

5:24.07

800m

581

2:38.10

Peak: 831 • 1.02x • 2 groups

Alex Moase

Lee's Summit West High School • 2011 • MO

N/A

10000m

823

38:27.96

6000mCC

818

22:26.60

3000m

782

10:45.04

5K XC

803

18:23.04

Peak: 831 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1439

Nation

#32

State

Wins Against

Max: 1250

10000m

823

Points

38:27.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2013 HS	Mid America Intercollegiate Athletics Championship	38:27.96	9	823
May 3, 2015 HS	MIAA Championship	40:51.20	12	719

1600m

752

Points

5:24.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2009 HS	Kansas Relays	5:24.07	22	752
April 21, 2008 HS	KC Small 6 Freshman Conference	5:33.50	3	696
May 6, 2011 HS	KC Suburban Big Six Conference	5:34.92	3	688
April 3, 2009 HS	Blue Valley West Spring Classic	5:40.74	5	656

2mile_cc

544

Points

13:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2008 HS	Bob Craddock Invitational	13:14.00	8	544

3000m

783

Points

10:44.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2010 HS	Missouri All-Comers Meet	10:44.71	1	783
April 21, 2012 HS	Kansas Relays	10:45.04	6	782
Jan. 31, 2010 HS	Jayhawk Indoor Open	10:46.35	3	778
Jan. 30, 2011 HS	Jayhawk Indoor Open	11:08.58	2	717
Feb. 19, 2011 HS	Missouri All-Comers Meet	11:12.17	2	707

3200m

831

Points

11:11.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2011 HS	MSHSAA Class 3-4 State Track Championships	11:11.35	12	831
April 29, 2011 HS	Park Hill Invitational	11:16.39	3	818
April 23, 2011 HS	Kansas Relays	11:21.86	12	803
May 16, 2009 HS	Class 4 District 7	11:23.84	4	798
May 21, 2011 HS	Class 4 Sectional 4	11:32.15	3	776
May 23, 2009 HS	Class 4 Sectional 4	11:33.05	5	774
May 14, 2011 HS	Class 4 District 7	11:33.07	4	774
April 18, 2009 HS	Kansas Relays	11:37.17	16	763
April 7, 2009 HS	Grandview Invitational	11:43.00	1	748
April 25, 2009 HS	LS Tiger Classic	11:49.09	1	732
May 6, 2011 HS	KC Suburban Big Six Conference	11:54.27	2	719
April 9, 2010 HS	Jerry Crews Invitational	11:57.06	3	712
May 1, 2008 HS	KC Small 6 Conference Championships	12:00.60	2	704
Jan. 11, 2009 HS	Heartland HS Indoor Track & Field Meet	12:00.90	4	703
April 5, 2011 HS	Grandview Invitational	12:01.50	1	701
April 3, 2009 HS	Blue Valley West Spring Classic	12:03.39	4	697
April 1, 2011 HS	Blue Valley Spring Classic	12:13.95	2	671
April 1, 2008 HS	Grandview Relays	12:14.66	1	669
March 28, 2008 HS	Blue Valley Spring Classic	12:16.90	5	664
April 21, 2008 HS	KC Small 6 Freshman Conference	12:22.00	2	652

3200m_cc

571

Points

12:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2007 HS	OSU Cowboy Jamboree	12:57.00	55	571

4000m_cc

700

Points

15:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Pittsburg State Alumni Race	15:23.00	4	700
Sept. 6, 2014 HS	Pitt State Alumni Race	15:40.00	4	668
Sept. 7, 2007 HS	Central Missouri Mule Run	17:58.26	16	435

5000m_cc

803

Points

18:23.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Fort Hays St - Tiger Open	18:23.04	12	803
Sept. 21, 2013 HS	Missouri Southern Stampede	18:27.13	15	797
Oct. 3, 2009 HS	KC Metro	19:02.00	5	742
Sept. 20, 2014 HS	Missouri Southern Stampede	19:05.86	52	736
Oct. 25, 2014 HS	Mo. S.&T. Jackling Jock XC Invite	19:06.80	12	734
Nov. 27, 2010 HS	Foot Locker Midwest Regional	19:14.20	69	723
Oct. 30, 2010 HS	Class 4 Sectional 4	19:14.47	5	722
Oct. 2, 2010 HS	KC Metro Championships	19:17.00	8	719
Oct. 24, 2009 HS	Class 4 District 7	19:17.00	5	719
Nov. 20, 2010 HS	Cross Country Coaches National Youth Championships	19:22.87	9	710
Nov. 6, 2010 HS	MSHSAA State XC Championships	19:27.52	18	703
Oct. 9, 2010 HS	KC Suburban Red Conference	19:31.00	3	697
Oct. 31, 2009 HS	Class 4 Sectional 4	19:31.30	4	697
Oct. 4, 2008 HS	KC Metro Championships	19:34.00	18	693
Oct. 23, 2010 HS	Class 4 District 7	19:37.80	6	687
Sept. 11, 2010 HS	Raymore-Peculiar XC Invitational	19:39.20	4	685
Nov. 28, 2009 HS	Foot Locker Midwest Regional	19:43.00	68	679
Sept. 26, 2009 HS	Roy Griak Invitational	19:46.00	20	675
Nov. 7, 2009 HS	MSHSAA State XC Championships	19:50.00	10	669
Nov. 1, 2008 HS	Class 4 Sectional 4	19:50.20	18	669
Nov. 15, 2008 HS	Nike Cross Nationals Midwest Regional	19:50.70	57	668
Nov. 8, 2008 HS	MSHSAA State XC Championships	19:59.00	31	656
Sept. 12, 2009 HS	MU XC Challenge	20:05.00	4	647
Sept. 27, 2008 HS	Roy Griak Invitational	20:31.90	95	609
Oct. 25, 2008 HS	Class 4 District 7	20:39.20	15	599
Oct. 10, 2008 HS	KC Mid 6 Conference Championships	20:43.00	11	593
Oct. 27, 2007 HS	Class 4 Sectional 4	20:50.60	29	583
Nov. 3, 2007 HS	MSHSAA State XC Championships	20:57.00	63	574
Sept. 13, 2008 HS	Missouri XC Challenge	21:11.26	11	555
Oct. 8, 2009 HS	2009 KC Suburban Mid 6 (White) Conference	21:18.00	4	546
Oct. 20, 2007 HS	Class 4 District 7	21:27.70	20	533
Sept. 22, 2007 HS	KC Metro Championships	21:43.00	116	513
Oct. 11, 2007 HS	KC Small 6 Conference Championships	21:51.00	14	503
Sept. 15, 2007 HS	Swope Park Invitational	22:45.00	12	436

5000m

763

Points

18:48.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2013 HS	Mid America Intercollegiate Athletics Championship	18:48.22	10	763
April 7, 2012 HS	FHSU Quadrangular	18:57.24	4	749
March 31, 2012 HS	Wendy's/Pittsburg State Invitational	18:57.96	7	748
April 6, 2013 HS	State Farm ESU Relays	19:02.52	9	741
April 11, 2015 HS	Pittsburg State Gorilla Classic	19:24.66	2	707

6000m_cc

818

Points

22:26.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2012 HS	NCAA DII Cross Country Championships	22:26.60	110	818
Nov. 3, 2012 HS	NCAA D2 Central Regional	22:31.80	42	811
Oct. 26, 2013 HS	MIAA Conference Championships	22:59.00	23	777
Nov. 9, 2013 HS	NCAA D2 Central Regional	22:59.24	66	777
Nov. 22, 2014 HS	NCAA DII Central Regional	23:11.60	43	761
Oct. 20, 2012 HS	MIAA Conference Championships	23:19.44	16	751
Nov. 8, 2014 HS	MIAA Conference Championships	23:29.12	25	740
Sept. 28, 2013 HS	Roy Griak Invitational	23:37.40	36	729
Oct. 4, 2014 HS	Rim Rock College Classic	23:50.10	46	714

800m

581

Points

2:38.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2008 HS	KC Small 6 Freshman Conference	2:38.10	3	581

mile

725

Points

5:30.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2010 HS	Jayhawk Indoor Open	5:30.50	3	725

3mile_cc

771

Points

18:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2010 HS	Woodbridge Cross Country Classic	18:02.00	22	771

Long-Distance

Event Group

823

Points

38:27.96

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2013 HS	10000m	Mid America Intercollegiate Athletics Championship	38:27.96	9	823
May 5, 2013 HS	5000m	Mid America Intercollegiate Athletics Championship	18:48.22	10	763
April 7, 2012 HS	5000m	FHSU Quadrangular	18:57.24	4	749
March 31, 2012 HS	5000m	Wendy's/Pittsburg State Invitational	18:57.96	7	748
April 6, 2013 HS	5000m	State Farm ESU Relays	19:02.52	9	741
May 3, 2015 HS	10000m	MIAA Championship	40:51.20	12	719
April 11, 2015 HS	5000m	Pittsburg State Gorilla Classic	19:24.66	2	707

Mile

Event Group

752

Points

5:24.07

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2009 HS	1600m	Kansas Relays	5:24.07	22	752
Jan. 31, 2010 HS	Mile	Jayhawk Indoor Open	5:30.50	3	725
April 21, 2008 HS	1600m	KC Small 6 Freshman Conference	5:33.50	3	696
May 6, 2011 HS	1600m	KC Suburban Big Six Conference	5:34.92	3	688
April 3, 2009 HS	1600m	Blue Valley West Spring Classic	5:40.74	5	656

Cross Country

Event Group

818

Points

22:26.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2012 HS	6000mCC	NCAA DII Cross Country Championships	22:26.60	110	818
Nov. 3, 2012 HS	6000mCC	NCAA D2 Central Regional	22:31.80	42	811
Oct. 12, 2013 HS	5K XC	Fort Hays St - Tiger Open	18:23.04	12	803
Sept. 21, 2013 HS	5K XC	Missouri Southern Stampede	18:27.13	15	797
Oct. 26, 2013 HS	6000mCC	MIAA Conference Championships	22:59.00	23	777
Nov. 9, 2013 HS	6000mCC	NCAA D2 Central Regional	22:59.24	66	777
Sept. 18, 2010 HS	3 Mile XC	Woodbridge Cross Country Classic	18:02.00	22	771
Nov. 22, 2014 HS	6000mCC	NCAA DII Central Regional	23:11.60	43	761
Oct. 20, 2012 HS	6000mCC	MIAA Conference Championships	23:19.44	16	751
Oct. 3, 2009 HS	5K XC	KC Metro	19:02.00	5	742
Nov. 8, 2014 HS	6000mCC	MIAA Conference Championships	23:29.12	25	740
Sept. 20, 2014 HS	5K XC	Missouri Southern Stampede	19:05.86	52	736
Oct. 25, 2014 HS	5K XC	Mo. S.&T. Jackling Jock XC Invite	19:06.80	12	734
Sept. 28, 2013 HS	6000mCC	Roy Griak Invitational	23:37.40	36	729
Nov. 27, 2010 HS	5K XC	Foot Locker Midwest Regional	19:14.20	69	723
Oct. 30, 2010 HS	5K XC	Class 4 Sectional 4	19:14.47	5	722
Oct. 2, 2010 HS	5K XC	KC Metro Championships	19:17.00	8	719
Oct. 24, 2009 HS	5K XC	Class 4 District 7	19:17.00	5	719
Oct. 4, 2014 HS	6000mCC	Rim Rock College Classic	23:50.10	46	714
Nov. 20, 2010 HS	5K XC	Cross Country Coaches National Youth Championships	19:22.87	9	710
Nov. 6, 2010 HS	5K XC	MSHSAA State XC Championships	19:27.52	18	703
Sept. 8, 2012 HS	4000mCC	Pittsburg State Alumni Race	15:23.00	4	700
Oct. 9, 2010 HS	5K XC	KC Suburban Red Conference	19:31.00	3	697
Oct. 31, 2009 HS	5K XC	Class 4 Sectional 4	19:31.30	4	697
Oct. 4, 2008 HS	5K XC	KC Metro Championships	19:34.00	18	693
Oct. 23, 2010 HS	5K XC	Class 4 District 7	19:37.80	6	687
Sept. 11, 2010 HS	5K XC	Raymore-Peculiar XC Invitational	19:39.20	4	685
Nov. 28, 2009 HS	5K XC	Foot Locker Midwest Regional	19:43.00	68	679
Sept. 26, 2009 HS	5K XC	Roy Griak Invitational	19:46.00	20	675
Nov. 7, 2009 HS	5K XC	MSHSAA State XC Championships	19:50.00	10	669
Nov. 1, 2008 HS	5K XC	Class 4 Sectional 4	19:50.20	18	669
Nov. 15, 2008 HS	5K XC	Nike Cross Nationals Midwest Regional	19:50.70	57	668
Sept. 6, 2014 HS	4000mCC	Pitt State Alumni Race	15:40.00	4	668
Nov. 8, 2008 HS	5K XC	MSHSAA State XC Championships	19:59.00	31	656
Sept. 12, 2009 HS	5K XC	MU XC Challenge	20:05.00	4	647
Sept. 27, 2008 HS	5K XC	Roy Griak Invitational	20:31.90	95	609
Oct. 25, 2008 HS	5K XC	Class 4 District 7	20:39.20	15	599
Oct. 10, 2008 HS	5K XC	KC Mid 6 Conference Championships	20:43.00	11	593
Oct. 27, 2007 HS	5K XC	Class 4 Sectional 4	20:50.60	29	583
Nov. 3, 2007 HS	5K XC	MSHSAA State XC Championships	20:57.00	63	574
Sept. 29, 2007 HS	3200mCC	OSU Cowboy Jamboree	12:57.00	55	571
Sept. 13, 2008 HS	5K XC	Missouri XC Challenge	21:11.26	11	555
Oct. 8, 2009 HS	5K XC	2009 KC Suburban Mid 6 (White) Conference	21:18.00	4	546
Sept. 6, 2008 HS	2MileCC	Bob Craddock Invitational	13:14.00	8	544
Oct. 20, 2007 HS	5K XC	Class 4 District 7	21:27.70	20	533
Sept. 22, 2007 HS	5K XC	KC Metro Championships	21:43.00	116	513
Oct. 11, 2007 HS	5K XC	KC Small 6 Conference Championships	21:51.00	14	503
Sept. 15, 2007 HS	5K XC	Swope Park Invitational	22:45.00	12	436
Sept. 7, 2007 HS	4000mCC	Central Missouri Mule Run	17:58.26	16	435

Distance

Event Group

831

Points

11:11.35

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2011 HS	3200m	MSHSAA Class 3-4 State Track Championships	11:11.35	12	831
April 29, 2011 HS	3200m	Park Hill Invitational	11:16.39	3	818
April 23, 2011 HS	3200m	Kansas Relays	11:21.86	12	803
May 16, 2009 HS	3200m	Class 4 District 7	11:23.84	4	798
Feb. 20, 2010 HS	3000m	Missouri All-Comers Meet	10:44.71	1	783
April 21, 2012 HS	3000m	Kansas Relays	10:45.04	6	782
Jan. 31, 2010 HS	3000m	Jayhawk Indoor Open	10:46.35	3	778
May 21, 2011 HS	3200m	Class 4 Sectional 4	11:32.15	3	776
May 23, 2009 HS	3200m	Class 4 Sectional 4	11:33.05	5	774
May 14, 2011 HS	3200m	Class 4 District 7	11:33.07	4	774
April 18, 2009 HS	3200m	Kansas Relays	11:37.17	16	763
April 7, 2009 HS	3200m	Grandview Invitational	11:43.00	1	748
April 25, 2009 HS	3200m	LS Tiger Classic	11:49.09	1	732
May 6, 2011 HS	3200m	KC Suburban Big Six Conference	11:54.27	2	719
Jan. 30, 2011 HS	3000m	Jayhawk Indoor Open	11:08.58	2	717
April 9, 2010 HS	3200m	Jerry Crews Invitational	11:57.06	3	712
Feb. 19, 2011 HS	3000m	Missouri All-Comers Meet	11:12.17	2	707
May 1, 2008 HS	3200m	KC Small 6 Conference Championships	12:00.60	2	704
Jan. 11, 2009 HS	3200m	Heartland HS Indoor Track & Field Meet	12:00.90	4	703
April 5, 2011 HS	3200m	Grandview Invitational	12:01.50	1	701
April 3, 2009 HS	3200m	Blue Valley West Spring Classic	12:03.39	4	697
April 1, 2011 HS	3200m	Blue Valley Spring Classic	12:13.95	2	671
April 1, 2008 HS	3200m	Grandview Relays	12:14.66	1	669
March 28, 2008 HS	3200m	Blue Valley Spring Classic	12:16.90	5	664
April 21, 2008 HS	3200m	KC Small 6 Freshman Conference	12:22.00	2	652

Mid-D

Event Group

581

Points

2:38.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2008 HS	800m	KC Small 6 Freshman Conference	2:38.10	3	581

Season Bests

Distance event group

3200m 2008 · KC Small 6 …

12:00.60 704 pts

3200m 2009 · Class 4 Dis…

11:23.84 798 pts

3000m 2010 · Missouri Al…

10:44.71 783 pts

3200m 2011 · MSHSAA Clas…

11:11.35 831 pts

Cross Country event group

5000m 2007 · Class 4 Sec…

20:50.60 583 pts

5000m 2008 · KC Metro Ch…

19:34.00 693 pts

5000m 2009 · KC Metro

19:02.00 742 pts

3Mile 2010 · Woodbridge …

18:02.00 771 pts

Mile event group

1600m 2008 · KC Small 6 …

5:33.50 696 pts

1600m 2009 · Kansas Rela…

5:24.07 752 pts

Mile 2010 · Jayhawk Ind…

5:30.50 725 pts

1600m 2011 · KC Suburban…

5:34.92 688 pts

Mid-D event group

800m 2008 · KC Small 6 …

2:38.10 581 pts

Alex Moase

Alex Moase

Alex Moase

Alex Moase

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Alex Moase

Alex Moase

Alex Moase

Alex Moase

Trophy Case

Class Rankings

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10000m

1600m

2mile_cc

3000m

3200m

3200m_cc

4000m_cc

5000m_cc

5000m

6000m_cc

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mile

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