Alex Midkiff

Grassfield • 2013 • VA

904

800m

905

1:54.39

500m

794

1:07.15

1600m

773

4:24.97

5K XC

576

16:24.84

Peak: 904 • 1.00x • 0 groups

Alex Midkiff

Grassfield • 2013 • VA

N/A

800m

877

1:55.43

1500m

834

4:01.79

8000mCC

567

27:45.16

Mile

767

4:27.17

Peak: 904 • 1.00x • 0 groups

Trophy Case

'13 800m

National Third Place

Class Rankings

Graduation Year 2013

#782

Nation

#28

State
Mid-D

800m • 1:54.39

#192

Nation

#7

State
Long Sprints

500m • 1:07.15

#761

Nation

#30

State
Mile

1600m • 4:24.97

#865

Nation

#31

State

Wins Against

Max: 1250

1000m

843

Points

2:30.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2013 HS	VHSL Group AAA State Indoor Track & Field Championships	2:30.87	4	843
Feb. 16, 2013 HS	Eastern Region Indoor T&F Championships	2:31.83	1	824
Feb. 25, 2012 HS	VHSL Group AAA State Indoor Championships	2:34.26	6	778
Feb. 2, 2013 HS	Atlantic Coast Invitational	2:35.13	1	762
Feb. 5, 2013 HS	Southeastern District Indoor T&F Championships	2:35.29	1	759
Feb. 18, 2012 HS	Eastern Region Indoor T&F Championships	2:35.99	3	746
Feb. 8, 2012 HS	Southeastern District Indoor T&F Championships	2:36.09	1	744
Jan. 12, 2013 HS	Suffolk Stars Invitational	2:37.24	1	723
Dec. 7, 2013 HS	JDL College Kick-Off Classic	2:37.55	7	718
Feb. 1, 2012 HS	Southeastern District Regular Season Meet #3	2:37.98	1	710
Dec. 15, 2012 HS	CNU High School Winter Frolic	2:38.49	5	701
Jan. 10, 2012 HS	Southeastern District Regular Season Meet #2	2:40.57	2	665
Feb. 5, 2011 HS	Atlantic Coast Indoor Invitational	2:41.03	6	657
Jan. 17, 2014 HS	Great Dane Classic	2:41.47	26	649
Jan. 11, 2011 HS	Southeastern District Regular Season #2	2:45.40	1	584
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	2:46.93	5	559
Dec. 10, 2009 HS	Southeastern District Regular Season Meet #1	2:55.81	6	427

1500m

834

Points

4:01.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	Fred Hardy Invitational	4:01.79	14	834
April 17, 2014 HS	Big South Championship	4:07.28	19	771

1600m

773

Points

4:24.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	4:24.97	17	773
May 28, 2011 HS	Eastern Region Outdoor T&F Championships	4:27.02	5	752
March 14, 2013 HS	Southeastern District Regular Season Boys Meet #1	4:31.63	1	705
May 21, 2011 HS	Southeastern District Outdoor T&F Championships	4:32.39	2	698
Feb. 19, 2011 HS	Eastern Region Indoor T&F Championships	4:32.43	5	697
Jan. 5, 2013 HS	Southeastern Invitational	4:33.81	1	684
Jan. 29, 2011 HS	St. Christopher's Invitational	4:34.03	11	681
Jan. 14, 2012 HS	Suffolk Stars Invitational	4:34.14	4	680
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	4:34.68	19	675
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	4:35.36	2	668
May 7, 2011 HS	Virginia Beach Invitational Track and Field Meet	4:36.67	4	656
Feb. 4, 2012 HS	Atlantic Coast Invitational	4:38.24	7	641
May 2, 2012 HS	Southeastern District Regular Season Boys Meet #4	4:38.29	6	640
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	4:39.81	12	626
Jan. 7, 2012 HS	Southeastern Invitational	4:40.49	3	619
March 28, 2012 HS	Southeastern District Regular Season Boys Meet #2	4:41.75	4	608
March 24, 2010 HS	Southeastern District Meet #1 (Boys) @ Grassfield	4:42.24	1	603
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	4:42.58	6	600
April 28, 2010 HS	Southeastern District Meet #4 (Boys) @ Nansemond River	4:43.24	4	594
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	4:44.29	8	584
April 17, 2010 HS	Norfolk State High School Invitational	4:44.48	5	582
Jan. 8, 2011 HS	Southeastern Invitational	4:45.55	4	573
Dec. 9, 2010 HS	Southeastern District Regular Season Meet #1	4:51.20	1	523
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	4:52.43	8	512
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	4:56.36	6	479

400m

775

Points

51.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2013 HS	Southeastern District Regular Season Boys Meet #4	51.44	7	775

500m

794

Points

1:07.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2013 HS	Southeastern District Regular Season Meet #2	1:07.15	1	794

5000m_cc

576

Points

16:24.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2011 HS	Eastern Region XC Championships	16:24.84	10	576
Nov. 4, 2010 HS	Eastern Region XC Championships	16:26.33	7	572
Sept. 22, 2012 HS	Chesapeake Public Schools Invitational	16:40.75	10	536
Sept. 17, 2011 HS	William & Mary Invitational	16:43.00	1	530
Sept. 25, 2010 HS	Chesapeake Invitational	16:46.28	7	523
Nov. 10, 2012 HS	VHSL State Cross Country Championships	16:48.00	75	518
Nov. 1, 2012 HS	Eastern Region XC Championships	16:48.23	14	518
Nov. 13, 2010 HS	VHSL State Cross Country Championships	16:52.00	75	509
Sept. 18, 2010 HS	William & Mary Invitational	16:52.00	3	509
Sept. 24, 2011 HS	9th Annual Chesapeake Public Schools Invitational	16:52.25	3	508
Oct. 5, 2010 HS	Southeastern District Meet #4	16:57.00	6	497
Sept. 10, 2011 HS	The Fork Rust Buster	16:58.00	1	495
Sept. 11, 2010 HS	Newport News Invitational	16:59.00	4	492
Oct. 21, 2010 HS	Southeastern District Meet #5	17:00.00	4	490
Oct. 11, 2012 HS	Southeastern District Meet #4	17:09.54	7	468
Nov. 5, 2009 HS	Eastern Region XC Championships	17:14.44	32	457
Sept. 15, 2012 HS	William & Mary HS XC Invitational	17:20.00	36	444
Oct. 28, 2010 HS	Southeastern District XC Championships	17:20.00	6	444
Nov. 12, 2011 HS	VHSL State Cross Country Championships	17:23.00	100	438
Sept. 8, 2012 HS	Newport News Invitational	17:26.10	25	431
Nov. 14, 2009 HS	VHSL State Cross Country Championships	17:31.00	87	420
Sept. 11, 2012 HS	Southeastern District Meet #1	17:31.00	8	420
Oct. 25, 2012 HS	Southeastern District XC Championships	17:32.05	16	418
Sept. 25, 2012 HS	Southeastern District Meet #2	17:32.31	9	418
Sept. 12, 2009 HS	Newport News Invitational	17:39.00	2	403
Oct. 21, 2009 HS	Southeastern District XC Championships	17:43.80	1	393
Sept. 14, 2010 HS	Southeastern District Meet #2	17:47.00	5	386
Sept. 19, 2009 HS	William & Mary Invitational	17:49.00	28	382
Sept. 26, 2009 HS	Chesapeake Invitational	17:56.51	2	367
Oct. 3, 2009 HS	Octoberfest Invitational	18:03.00	5	354
Oct. 2, 2012 HS	Southeastern District Meet #3	18:06.17	13	348
Oct. 18, 2012 HS	Southeastern District Meet #5	20:06.64	45	151

800m

905

Points

1:54.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2013 HS	Southern Track Classic	1:54.39	6	905
May 18, 2013 HS	Southeastern District Outdoor T&F Championships	1:54.92	1	891
April 4, 2014 HS	Liberty Collegiate Invitational	1:55.43	3	877
March 10, 2013 HS	New Balance Indoor Nationals	1:56.47	3	850
April 12, 2014 HS	George Mason Spring Invitational	1:56.81	52	841
April 7, 2012 HS	CNU's 28th Annual HS Captains Classic	1:58.04	2	810
May 4, 2013 HS	Virginia Beach Invitational	1:58.11	1	808
April 17, 2013 HS	Southeastern District Regular Season Boys Meet #3	1:58.19	1	806
May 19, 2012 HS	Southeastern District Outdoor T&F Championships	1:58.26	1	804
May 11, 2012 HS	Southern Track Classic	1:58.78	12	791
March 14, 2012 HS	Southeastern District Regular Season Boys Meet #1	1:59.27	1	779
March 29, 2014 HS	Fred Hardy Invitational	1:59.85	26	765
April 10, 2013 HS	Southeastern District Regular Season Boys Meet #2	2:00.16	2	757
April 17, 2012 HS	Southeastern District Regular Season Boys Meet #3	2:00.62	1	746
April 13, 2011 HS	Southeastern District Boys Regular Season Meet #6	2:02.77	5	695
May 26, 2012 HS	Eastern Region Championships	2:03.13	16	686
May 5, 2012 HS	Virginia Beach Invitational Track and Field Meet	2:03.22	4	684
April 17, 2014 HS	Big South Championship	2:03.41	20	680
March 15, 2011 HS	Southeastern District Boys Regular Season Meet #1	2:03.63	1	674
June 1, 2013 HS	VHSL Group AAA State Outdoor T&F Championships	2:04.34	28	658
April 3, 2010 HS	CNU HS Captains Classic	2:05.48	16	632

8000m_cc

567

Points

27:45.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2013 HS	Covered Bridge Open	27:45.16	32	567

mile

767

Points

4:27.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2014 HS	Big South Indoor Championship	4:27.17	18	767
March 14, 2010 HS	Nike Indoor Nationals	4:43.46	15	607

Mid-D

Event Group

905

Points

1:54.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2013 HS	800m	Southern Track Classic	1:54.39	6	905
May 18, 2013 HS	800m	Southeastern District Outdoor T&F Championships	1:54.92	1	891
April 4, 2014 HS	800m	Liberty Collegiate Invitational	1:55.43	3	877
March 10, 2013 HS	800m	New Balance Indoor Nationals	1:56.47	3	850
Feb. 23, 2013 HS	1000m	VHSL Group AAA State Indoor Track & Field Championships	2:30.87	4	843
April 12, 2014 HS	800m	George Mason Spring Invitational	1:56.81	52	841
Feb. 16, 2013 HS	1000m	Eastern Region Indoor T&F Championships	2:31.83	1	824
April 7, 2012 HS	800m	CNU's 28th Annual HS Captains Classic	1:58.04	2	810
May 4, 2013 HS	800m	Virginia Beach Invitational	1:58.11	1	808
April 17, 2013 HS	800m	Southeastern District Regular Season Boys Meet #3	1:58.19	1	806
May 19, 2012 HS	800m	Southeastern District Outdoor T&F Championships	1:58.26	1	804
May 11, 2012 HS	800m	Southern Track Classic	1:58.78	12	791
March 14, 2012 HS	800m	Southeastern District Regular Season Boys Meet #1	1:59.27	1	779
Feb. 25, 2012 HS	1000m	VHSL Group AAA State Indoor Championships	2:34.26	6	778
March 29, 2014 HS	800m	Fred Hardy Invitational	1:59.85	26	765
Feb. 2, 2013 HS	1000m	Atlantic Coast Invitational	2:35.13	1	762
Feb. 5, 2013 HS	1000m	Southeastern District Indoor T&F Championships	2:35.29	1	759
April 10, 2013 HS	800m	Southeastern District Regular Season Boys Meet #2	2:00.16	2	757
Feb. 18, 2012 HS	1000m	Eastern Region Indoor T&F Championships	2:35.99	3	746
April 17, 2012 HS	800m	Southeastern District Regular Season Boys Meet #3	2:00.62	1	746
Feb. 8, 2012 HS	1000m	Southeastern District Indoor T&F Championships	2:36.09	1	744
Jan. 12, 2013 HS	1000m	Suffolk Stars Invitational	2:37.24	1	723
Dec. 7, 2013 HS	1000m	JDL College Kick-Off Classic	2:37.55	7	718
Feb. 1, 2012 HS	1000m	Southeastern District Regular Season Meet #3	2:37.98	1	710
Dec. 15, 2012 HS	1000m	CNU High School Winter Frolic	2:38.49	5	701
April 13, 2011 HS	800m	Southeastern District Boys Regular Season Meet #6	2:02.77	5	695
May 26, 2012 HS	800m	Eastern Region Championships	2:03.13	16	686
May 5, 2012 HS	800m	Virginia Beach Invitational Track and Field Meet	2:03.22	4	684
April 17, 2014 HS	800m	Big South Championship	2:03.41	20	680
March 15, 2011 HS	800m	Southeastern District Boys Regular Season Meet #1	2:03.63	1	674
Jan. 10, 2012 HS	1000m	Southeastern District Regular Season Meet #2	2:40.57	2	665
June 1, 2013 HS	800m	VHSL Group AAA State Outdoor T&F Championships	2:04.34	28	658
Feb. 5, 2011 HS	1000m	Atlantic Coast Indoor Invitational	2:41.03	6	657
Jan. 17, 2014 HS	1000m	Great Dane Classic	2:41.47	26	649
April 3, 2010 HS	800m	CNU HS Captains Classic	2:05.48	16	632
Jan. 11, 2011 HS	1000m	Southeastern District Regular Season #2	2:45.40	1	584
Feb. 9, 2011 HS	1000m	Southeastern District Indoor T&F Championships	2:46.93	5	559
Dec. 10, 2009 HS	1000m	Southeastern District Regular Season Meet #1	2:55.81	6	427

Mile

Event Group

834

Points

4:01.79

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2014 HS	1500m	Fred Hardy Invitational	4:01.79	14	834
June 4, 2011 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	4:24.97	17	773
April 17, 2014 HS	1500m	Big South Championship	4:07.28	19	771
March 1, 2014 HS	Mile	Big South Indoor Championship	4:27.17	18	767
May 28, 2011 HS	1600m	Eastern Region Outdoor T&F Championships	4:27.02	5	752
March 14, 2013 HS	1600m	Southeastern District Regular Season Boys Meet #1	4:31.63	1	705
May 21, 2011 HS	1600m	Southeastern District Outdoor T&F Championships	4:32.39	2	698
Feb. 19, 2011 HS	1600m	Eastern Region Indoor T&F Championships	4:32.43	5	697
Jan. 5, 2013 HS	1600m	Southeastern Invitational	4:33.81	1	684
Jan. 29, 2011 HS	1600m	St. Christopher's Invitational	4:34.03	11	681
Jan. 14, 2012 HS	1600m	Suffolk Stars Invitational	4:34.14	4	680
Feb. 26, 2011 HS	1600m	VHSL Group AAA State Indoor T&F Championships	4:34.68	19	675
Feb. 9, 2011 HS	1600m	Southeastern District Indoor T&F Championships	4:35.36	2	668
May 7, 2011 HS	1600m	Virginia Beach Invitational Track and Field Meet	4:36.67	4	656
Feb. 4, 2012 HS	1600m	Atlantic Coast Invitational	4:38.24	7	641
May 2, 2012 HS	1600m	Southeastern District Regular Season Boys Meet #4	4:38.29	6	640
May 22, 2010 HS	1600m	Eastern Region Outdoor T&F Championships	4:39.81	12	626
Jan. 7, 2012 HS	1600m	Southeastern Invitational	4:40.49	3	619
March 28, 2012 HS	1600m	Southeastern District Regular Season Boys Meet #2	4:41.75	4	608
March 14, 2010 HS	Mile	Nike Indoor Nationals	4:43.46	15	607
March 24, 2010 HS	1600m	Southeastern District Meet #1 (Boys) @ Grassfield	4:42.24	1	603
May 15, 2010 HS	1600m	Southeastern District Outdoor T&F Championships	4:42.58	6	600
April 28, 2010 HS	1600m	Southeastern District Meet #4 (Boys) @ Nansemond River	4:43.24	4	594
Feb. 20, 2010 HS	1600m	Eastern Region Indoor T&F Championships	4:44.29	8	584
April 17, 2010 HS	1600m	Norfolk State High School Invitational	4:44.48	5	582
Jan. 8, 2011 HS	1600m	Southeastern Invitational	4:45.55	4	573
Dec. 9, 2010 HS	1600m	Southeastern District Regular Season Meet #1	4:51.20	1	523
Feb. 6, 2010 HS	1600m	Atlantic Coast Invitational (High School)	4:52.43	8	512
Feb. 15, 2010 HS	1600m	Southeastern District Indoor T&F Championships	4:56.36	6	479

Long Sprints

Event Group

794

Points

1:07.15

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2013 HS	500m	Southeastern District Regular Season Meet #2	1:07.15	1	794
May 7, 2013 HS	400m	Southeastern District Regular Season Boys Meet #4	51.44	7	775

Cross Country

Event Group

576

Points

16:24.84

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 3, 2011 HS	5K XC	Eastern Region XC Championships	16:24.84	10	576
Nov. 4, 2010 HS	5K XC	Eastern Region XC Championships	16:26.33	7	572
Aug. 30, 2013 HS	8000mCC	Covered Bridge Open	27:45.16	32	567
Sept. 22, 2012 HS	5K XC	Chesapeake Public Schools Invitational	16:40.75	10	536
Sept. 17, 2011 HS	5K XC	William & Mary Invitational	16:43.00	1	530
Sept. 25, 2010 HS	5K XC	Chesapeake Invitational	16:46.28	7	523
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	16:48.00	75	518
Nov. 1, 2012 HS	5K XC	Eastern Region XC Championships	16:48.23	14	518
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	16:52.00	75	509
Sept. 18, 2010 HS	5K XC	William & Mary Invitational	16:52.00	3	509
Sept. 24, 2011 HS	5K XC	9th Annual Chesapeake Public Schools Invitational	16:52.25	3	508
Oct. 5, 2010 HS	5K XC	Southeastern District Meet #4	16:57.00	6	497
Sept. 10, 2011 HS	5K XC	The Fork Rust Buster	16:58.00	1	495
Sept. 11, 2010 HS	5K XC	Newport News Invitational	16:59.00	4	492
Oct. 21, 2010 HS	5K XC	Southeastern District Meet #5	17:00.00	4	490
Oct. 11, 2012 HS	5K XC	Southeastern District Meet #4	17:09.54	7	468
Nov. 5, 2009 HS	5K XC	Eastern Region XC Championships	17:14.44	32	457
Sept. 15, 2012 HS	5K XC	William & Mary HS XC Invitational	17:20.00	36	444
Oct. 28, 2010 HS	5K XC	Southeastern District XC Championships	17:20.00	6	444
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	17:23.00	100	438
Sept. 8, 2012 HS	5K XC	Newport News Invitational	17:26.10	25	431
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	17:31.00	87	420
Sept. 11, 2012 HS	5K XC	Southeastern District Meet #1	17:31.00	8	420
Oct. 25, 2012 HS	5K XC	Southeastern District XC Championships	17:32.05	16	418
Sept. 25, 2012 HS	5K XC	Southeastern District Meet #2	17:32.31	9	418
Sept. 12, 2009 HS	5K XC	Newport News Invitational	17:39.00	2	403
Oct. 21, 2009 HS	5K XC	Southeastern District XC Championships	17:43.80	1	393
Sept. 14, 2010 HS	5K XC	Southeastern District Meet #2	17:47.00	5	386
Sept. 19, 2009 HS	5K XC	William & Mary Invitational	17:49.00	28	382
Sept. 26, 2009 HS	5K XC	Chesapeake Invitational	17:56.51	2	367
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	18:03.00	5	354
Oct. 2, 2012 HS	5K XC	Southeastern District Meet #3	18:06.17	13	348
Oct. 18, 2012 HS	5K XC	Southeastern District Meet #5	20:06.64	45	151

Season Bests

Mid-D event group

800m 2010 · CNU HS Capt…

2:05.48 632 pts

800m 2011 · Southeaster…

2:02.77 695 pts

800m 2012 · CNU's 28th …

1:58.04 810 pts

800m 2013 · Southern Tr…

1:54.39 905 pts

Long Sprints event group

500m 2013 · Southeaster…

1:07.15 794 pts

Mile event group

1600m 2010 · Eastern Reg…

4:39.81 626 pts

1600m 2011 · VHSL Group …

4:24.97 773 pts

1600m 2012 · Suffolk Sta…

4:34.14 680 pts

1600m 2013 · Southeaster…

4:31.63 705 pts

Cross Country event group

5000m 2009 · Eastern Reg…

17:14.44 457 pts

5000m 2010 · Eastern Reg…

16:26.33 572 pts

5000m 2011 · Eastern Reg…

16:24.84 576 pts

5000m 2012 · Chesapeake …

16:40.75 536 pts

Alex Midkiff

Alex Midkiff

Alex Midkiff

Alex Midkiff

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Mid-D

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Alex Midkiff

Alex Midkiff

Alex Midkiff

Alex Midkiff

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Class Rankings

Mid-D

Long Sprints

Mile

Wins Against

1000m

1500m

1600m

400m

500m

5000m_cc

800m

8000m_cc

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Mid-D

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