Alex Merder

La Costa Canyon (SD) • 2015 • CA

926

1600m

916

4:11.92

800m

838

1:56.94

3200m

719

9:41.42

5K XC

656

15:54.00

Peak: 916 • 1.01x • 1 groups

Alex Merder

La Costa Canyon (SD) • 2015 • CA

N/A

1500m

980

3:49.73

8000mCC

863

24:33.20

800m

856

1:56.25

5000m

814

14:58.54

Peak: 916 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#634

Nation

#76

State

Wins Against

Max: 1250

10000m_cc

832

Points

31:30.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI West Regional	31:30.20	96	832

1500m

980

Points

3:49.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	Cal Poly-UCSB Dual Meet	3:49.73	1	980
March 24, 2018 HS	Cal Poly/Shareslo.com Invitational	3:51.00	4	964
March 24, 2018 HS	Cal Poly Invitational	3:51.00	4	964
March 23, 2019 HS	Cal Poly Invitational	3:51.08	1	963
April 21, 2018 HS	Brooks Mt. SAC Relays	3:52.22	3	949
March 9, 2019 HS	UCSB vs. UC Riverside vs. Cal Poly	3:53.51	1	933
April 29, 2017 HS	Cal Poly-UCSB Dual Meet	3:53.61	2	932
March 31, 2018 HS	SF State Distance Carnival	3:54.05	8	926
May 11, 2019 HS	Big West Conference Championships	3:54.99	1	915
March 4, 2017 HS	Cal Opener	3:55.38	9	910
April 14, 2018 HS	Rafer Johnson/Jackie Joyner-Kersee Invite	3:57.40	13	886
April 18, 2019 HS	Bryan Clay Invitational	3:57.80	152	881
May 13, 2017 HS	Big West Conference Championships	3:59.00	6	867
April 28, 2018 HS	UC Santa Barbara vs Cal Poly Dual	3:59.27	4	863
April 30, 2016 HS	UC Santa Barbara vs Cal Poly Dual	3:59.65	6	859
April 2, 2016 HS	SF State Distance Carnival	4:00.47	9	849
April 1, 2017 HS	SF State Distance Carnival	4:04.51	10	802
May 14, 2016 HS	Big West Conference Championships	4:11.98	20	719
March 21, 2015 HS	Falcon Relays	4:13.88	12	699
March 24, 2017 HS	Cal Poly Invitational	4:14.23	14	695

1600m

916

Points

4:11.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2015 HS	CIF-San Diego Section Finals	4:11.92	1	916
June 6, 2015 HS	CIF State Track and Field Championships	4:15.83	8	872
May 24, 2014 HS	CIF-San Diego Section Trials	4:16.69	2	863
May 23, 2015 HS	CIF-San Diego Section Trials	4:17.91	2	849
March 28, 2015 HS	ASICS Mt. Carmel Invitational	4:18.00	2	848
May 1, 2015 HS	Escondido invitational	4:18.85	2	839
June 6, 2015 HS	CIF State Track and Field Championships	4:21.84	11	807
May 15, 2015 HS	Avocado West League Finals	4:22.19	2	803
May 19, 2014 HS	Avocado West League Finals	4:23.30	1	791
March 14, 2015 HS	Bronco Invitational	4:24.93	1	774
May 31, 2014 HS	CIF-San Diego Section Finals	4:26.03	7	762
March 15, 2014 HS	Great Oak Distance Invitational	4:36.60	2	656

2mile_cc

593

Points

10:14.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Bronco Roundup	10:14.40	16	593

3200m

719

Points

9:41.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2015 HS	La Costa Canyon vs. Sage Creek	9:41.42	2	719
March 19, 2015 HS	La Costa Canyon vs. Torrey Pines	10:34.50	1	499
March 26, 2015 HS	RBHS vs. La Costa Canyon	10:45.92	4	456
March 16, 2013 HS	Great Oak Distance Invitational	11:22.30	1	335

400m

614

Points

54.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2014 HS	La Costa Canyon vs. Rancho Buena Vista	54.48	1	614

5000m

814

Points

14:58.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Beach Invitational	14:58.54	7	814
May 11, 2019 HS	Big West Conference Championships	15:11.73	15	775

5000m_cc

656

Points

15:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2014 HS	CIF State Cross Country Championships	15:54.00	40	656
Nov. 15, 2014 HS	North County Conference Finals (SD)	16:33.00	8	555
Sept. 28, 2013 HS	40th Stanford Cross Country Invitational	16:42.00	63	533
Nov. 30, 2013 HS	CIF State Cross Country Championships	17:04.00	144	481

6000m_cc

524

Points

20:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	Fresno State Invitational	20:51.10	4	524

800m

856

Points

1:56.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2016 HS	UC Riverside vs. UC Santa Barbara	1:56.25	5	856
April 23, 2015 HS	RBC vs LCC	1:56.94	1	838
May 23, 2015 HS	CIF-San Diego Section Trials	1:57.46	8	825
May 2, 2014 HS	Escondido Invitational	1:57.51	6	823
March 25, 2016 HS	Cal Poly/Shareslo.com Invitational	1:57.92	6	813
May 15, 2015 HS	Avocado West League Finals	1:58.41	3	801
March 29, 2014 HS	ASICS Mt. Carmel Invitational	1:58.97	11	786
May 19, 2014 HS	Avocado West League Finals	1:59.91	2	763
May 10, 2013 HS	Avocado West League Championships (SD)	2:03.76	9	671
May 10, 2013 HS	Avocado West League Championships (SD)	2:05.34	12	636
May 7, 2013 HS	Avocado West Prelims	2:05.34	12	636
March 20, 2014 HS	La Costa Canyon vs. Torrey Pines	2:26.73	2	246

8000m_cc

863

Points

24:33.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Bill Dellinger Invitational	24:33.20	56	863
Oct. 27, 2018 HS	Big West Championships	24:57.30	11	823
Oct. 28, 2017 HS	Big West Championships	25:00.50	15	818
Oct. 13, 2018 HS	Wisconsin Pre Nationals	25:07.90	109	805
Sept. 1, 2018 HS	Mark Covert Classic	25:32.90	26	765
Sept. 17, 2016 HS	UC-Riverside Invitational	25:39.50	90	754
Sept. 15, 2018 HS	UCSB Lagoon Open	25:44.60	18	746
Sept. 2, 2017 HS	UCSB Gaucho Invitational	26:09.20	12	708
Oct. 15, 2016 HS	Cal Poly XC Invitational	28:34.00	8	502

mile

791

Points

4:24.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Arcadia Invitational	4:24.86	8	791

3mile_cc

634

Points

15:26.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Dana Hills Invitational	15:26.90	23	634
Oct. 25, 2014 HS	Mt SAC Invitational	15:53.80	49	562
Oct. 26, 2013 HS	Mt SAC Invitational	16:38.00	79	454
Nov. 16, 2013 HS	North County Conference Finals (SD)	16:55.00	25	415
Nov. 22, 2014 HS	CIF San Diego Section Finals	17:41.15	43	318

Cross Country

Event Group

863

Points

24:33.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2017 HS	8000mCC	Bill Dellinger Invitational	24:33.20	56	863
Nov. 10, 2017 HS	10000mCC	NCAA DI West Regional	31:30.20	96	832
Oct. 27, 2018 HS	8000mCC	Big West Championships	24:57.30	11	823
Oct. 28, 2017 HS	8000mCC	Big West Championships	25:00.50	15	818
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	25:07.90	109	805
Sept. 1, 2018 HS	8000mCC	Mark Covert Classic	25:32.90	26	765
Sept. 17, 2016 HS	8000mCC	UC-Riverside Invitational	25:39.50	90	754
Sept. 15, 2018 HS	8000mCC	UCSB Lagoon Open	25:44.60	18	746
Sept. 2, 2017 HS	8000mCC	UCSB Gaucho Invitational	26:09.20	12	708
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	15:54.00	40	656
Sept. 27, 2014 HS	3 Mile XC	Dana Hills Invitational	15:26.90	23	634
Sept. 13, 2014 HS	2MileCC	Bronco Roundup	10:14.40	16	593
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	15:53.80	49	562
Nov. 15, 2014 HS	5K XC	North County Conference Finals (SD)	16:33.00	8	555
Sept. 28, 2013 HS	5K XC	40th Stanford Cross Country Invitational	16:42.00	63	533
Sept. 9, 2017 HS	6000mCC	Fresno State Invitational	20:51.10	4	524
Oct. 15, 2016 HS	8000mCC	Cal Poly XC Invitational	28:34.00	8	502
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	17:04.00	144	481
Oct. 26, 2013 HS	3 Mile XC	Mt SAC Invitational	16:38.00	79	454
Nov. 16, 2013 HS	3 Mile XC	North County Conference Finals (SD)	16:55.00	25	415
Nov. 22, 2014 HS	3 Mile XC	CIF San Diego Section Finals	17:41.15	43	318

Mile

Event Group

980

Points

3:49.73

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2019 HS	1500m	Cal Poly-UCSB Dual Meet	3:49.73	1	980
March 24, 2018 HS	1500m	Cal Poly/Shareslo.com Invitational	3:51.00	4	964
March 24, 2018 HS	1500m	Cal Poly Invitational	3:51.00	4	964
March 23, 2019 HS	1500m	Cal Poly Invitational	3:51.08	1	963
April 21, 2018 HS	1500m	Brooks Mt. SAC Relays	3:52.22	3	949
March 9, 2019 HS	1500m	UCSB vs. UC Riverside vs. Cal Poly	3:53.51	1	933
April 29, 2017 HS	1500m	Cal Poly-UCSB Dual Meet	3:53.61	2	932
March 31, 2018 HS	1500m	SF State Distance Carnival	3:54.05	8	926
May 30, 2015 HS	1600m	CIF-San Diego Section Finals	4:11.92	1	916
May 11, 2019 HS	1500m	Big West Conference Championships	3:54.99	1	915
March 4, 2017 HS	1500m	Cal Opener	3:55.38	9	910
April 14, 2018 HS	1500m	Rafer Johnson/Jackie Joyner-Kersee Invite	3:57.40	13	886
April 18, 2019 HS	1500m	Bryan Clay Invitational	3:57.80	152	881
June 6, 2015 HS	1600m	CIF State Track and Field Championships	4:15.83	8	872
May 13, 2017 HS	1500m	Big West Conference Championships	3:59.00	6	867
April 28, 2018 HS	1500m	UC Santa Barbara vs Cal Poly Dual	3:59.27	4	863
May 24, 2014 HS	1600m	CIF-San Diego Section Trials	4:16.69	2	863
April 30, 2016 HS	1500m	UC Santa Barbara vs Cal Poly Dual	3:59.65	6	859
April 2, 2016 HS	1500m	SF State Distance Carnival	4:00.47	9	849
May 23, 2015 HS	1600m	CIF-San Diego Section Trials	4:17.91	2	849
March 28, 2015 HS	1600m	ASICS Mt. Carmel Invitational	4:18.00	2	848
May 1, 2015 HS	1600m	Escondido invitational	4:18.85	2	839
June 6, 2015 HS	1600m	CIF State Track and Field Championships	4:21.84	11	807
May 15, 2015 HS	1600m	Avocado West League Finals	4:22.19	2	803
April 1, 2017 HS	1500m	SF State Distance Carnival	4:04.51	10	802
April 11, 2015 HS	Mile	Arcadia Invitational	4:24.86	8	791
May 19, 2014 HS	1600m	Avocado West League Finals	4:23.30	1	791
March 14, 2015 HS	1600m	Bronco Invitational	4:24.93	1	774
May 31, 2014 HS	1600m	CIF-San Diego Section Finals	4:26.03	7	762
May 14, 2016 HS	1500m	Big West Conference Championships	4:11.98	20	719
March 21, 2015 HS	1500m	Falcon Relays	4:13.88	12	699
March 24, 2017 HS	1500m	Cal Poly Invitational	4:14.23	14	695
March 15, 2014 HS	1600m	Great Oak Distance Invitational	4:36.60	2	656

Distance

Event Group

719

Points

9:41.42

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2015 HS	3200m	La Costa Canyon vs. Sage Creek	9:41.42	2	719
March 19, 2015 HS	3200m	La Costa Canyon vs. Torrey Pines	10:34.50	1	499
March 26, 2015 HS	3200m	RBHS vs. La Costa Canyon	10:45.92	4	456
March 16, 2013 HS	3200m	Great Oak Distance Invitational	11:22.30	1	335

Long Sprints

Event Group

614

Points

54.48

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2014 HS	400m	La Costa Canyon vs. Rancho Buena Vista	54.48	1	614

Long-Distance

Event Group

814

Points

14:58.54

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	5000m	Beach Invitational	14:58.54	7	814
May 11, 2019 HS	5000m	Big West Conference Championships	15:11.73	15	775

Mid-D

Event Group

856

Points

1:56.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 12, 2016 HS	800m	UC Riverside vs. UC Santa Barbara	1:56.25	5	856
April 23, 2015 HS	800m	RBC vs LCC	1:56.94	1	838
May 23, 2015 HS	800m	CIF-San Diego Section Trials	1:57.46	8	825
May 2, 2014 HS	800m	Escondido Invitational	1:57.51	6	823
March 25, 2016 HS	800m	Cal Poly/Shareslo.com Invitational	1:57.92	6	813
May 15, 2015 HS	800m	Avocado West League Finals	1:58.41	3	801
March 29, 2014 HS	800m	ASICS Mt. Carmel Invitational	1:58.97	11	786
May 19, 2014 HS	800m	Avocado West League Finals	1:59.91	2	763
May 10, 2013 HS	800m	Avocado West League Championships (SD)	2:03.76	9	671
May 10, 2013 HS	800m	Avocado West League Championships (SD)	2:05.34	12	636
May 7, 2013 HS	800m	Avocado West Prelims	2:05.34	12	636
March 20, 2014 HS	800m	La Costa Canyon vs. Torrey Pines	2:26.73	2	246

Season Bests

Mile event group

1600m 2014 · CIF-San Die…

4:16.69 863 pts

1600m 2015 · CIF-San Die…

4:11.92 916 pts

Mid-D event group

800m 2013 · Avocado Wes…

2:03.76 671 pts

800m 2014 · Escondido I…

1:57.51 823 pts

800m 2015 · RBC vs LCC

1:56.94 838 pts

Distance event group

3200m 2013 · Great Oak D…

11:22.30 335 pts

3200m 2015 · La Costa Ca…

9:41.42 719 pts

Cross Country event group

5000m 2013 · 40th Stanfo…

16:42.00 533 pts

5000m 2014 · CIF State C…

15:54.00 656 pts

Long Sprints event group

400m 2014 · La Costa Ca…

54.48 614 pts

Alex Merder

Alex Merder

Alex Merder

Alex Merder

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m_cc

1500m

1600m

2mile_cc

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mile

Distance

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Alex Merder

Alex Merder

Alex Merder

Alex Merder

Trophy Case

Class Rankings

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mile

Distance

Long Sprints

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...