Performance Dashboard
Athlete analytics & progression tracking
1500m
331
Points
4:54.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2018 | AAU Region 14 Qualifier | 4:54.72 | 3 | 331 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:55.89 | 44 | 323 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:57.15 | 34 | 314 |
| July 9, 2017 | USATF Region 8 Championship | 5:00.67 | 8 | 289 |
| July 2, 2017 | AAU Region 14 Qualifier | 5:08.38 | 4 | 239 |
| June 18, 2017 | USATF Iowa Association Championships | 5:09.29 | 7 | 233 |
| June 10, 2017 | AAU District Meet - Iowa | 5:13.29 | 3 | 209 |
1600m
826
Points
4:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:20.03 | 5 | 826 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:25.88 | 7 | 764 |
| March 8, 2022 | Dickinson Relays (Boys) | 4:26.96 | 6 | 753 |
| May 13, 2021 | IAHSAA 4A District - Iowa City West | 4:27.44 | 7 | 748 |
| March 3, 2020 | Wartburg Indoor Invitational | 4:43.68 | 11 | 590 |
| May 2, 2019 | MVC Boys Valley Divisional | 4:49.52 | 3 | 538 |
| Feb. 8, 2020 | Iowa Games Indoor Track & Field | 4:51.08 | 3 | 524 |
| March 15, 2019 | Central College Boys Meet | 5:02.50 | 19 | 430 |
3000m
327
Points
10:39.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 10:39.59 | 24 | 327 |
| July 1, 2018 | AAU Region 14 Qualifier | 10:40.22 | 1 | 325 |
3200m
861
Points
9:11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 9:11.41 | 7 | 861 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 9:20.57 | 5 | 816 |
| April 22, 2021 | Drake Relays | 9:32.38 | 11 | 760 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 9:37.80 | 5 | 735 |
| May 13, 2021 | IAHSAA 4A District - Iowa City West | 9:40.74 | 2 | 722 |
| March 10, 2020 | Boys A D Dickinson Indoor Relays | 10:08.95 | 13 | 599 |
| April 20, 2019 | Forwald/Coleman Relays | 10:18.59 | 5 | 560 |
| May 2, 2019 | MVC Boys Valley Divisional | 10:19.35 | 1 | 557 |
| April 6, 2019 | Eastern Iowa Track and Field Festival | 10:29.57 | 10 | 517 |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 10:37.93 | 13 | 486 |
4000m_cc
268
Points
14:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Prairie Invitational | 14:51.40 | 4 | 268 |
5000m_cc
766
Points
15:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2021 | MVC Super Meet | 15:14.76 | 1 | 766 |
| Sept. 23, 2021 | Eastern Iowa Classic | 15:17.13 | 1 | 759 |
| Oct. 2, 2021 | Steve Johnson Invitational | 15:22.84 | 1 | 743 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:28.30 | 17 | 727 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 15:30.65 | 2 | 721 |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 15:36.50 | 2 | 704 |
| Sept. 18, 2021 | Heartland Classic | 15:40.40 | 2 | 693 |
| Oct. 3, 2020 | Steve Johnson High School Invitational | 15:51.80 | 0 | 662 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Indianola | 16:00.00 | 2 | 640 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:15.60 | 11 | 599 |
| Sept. 4, 2021 | Pleasant Valley Spartan Invitational | 16:19.00 | 1 | 590 |
| Oct. 17, 2019 | MVC Divisional Meet | 16:21.00 | 8 | 585 |
| Sept. 5, 2020 | Spartan Invitational | 16:25.00 | 1 | 575 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 16:26.50 | 32 | 571 |
| Aug. 29, 2020 | Prairie Invitational | 16:44.70 | 2 | 526 |
| Sept. 26, 2019 | Eastern Iowa Classic | 16:50.02 | 6 | 514 |
| Sept. 7, 2019 | Spartan Challenge | 16:56.00 | 12 | 499 |
| Sept. 21, 2019 | Heartland Classic | 17:04.60 | 24 | 479 |
| Oct. 24, 2019 | Class 4A District - Southeast Polk | 17:05.20 | 8 | 478 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 17:07.50 | 68 | 473 |
| Oct. 1, 2019 | Iowa City West Invitational | 17:08.00 | 11 | 472 |
| Aug. 31, 2019 | Prairie Invitational | 17:11.30 | 9 | 464 |
| Oct. 18, 2018 | Class 4A District - Marshalltown | 17:19.80 | 19 | 445 |
| Oct. 4, 2018 | MVC Super Meet | 17:28.82 | 53 | 425 |
| Oct. 11, 2018 | MVC Divisional Meet | 17:45.94 | 3 | 389 |
| Sept. 6, 2018 | Bobcat XC Invitational | 18:10.00 | 7 | 340 |
| Sept. 20, 2018 | Eastern Iowa Classic | 18:25.96 | 11 | 310 |
| Oct. 15, 2020 | MVC Divisional - Valley Division | 19:45.00 | 21 | 181 |
5000m
613
Points
16:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2020 | Class 4A District - Dubuque Senior | 16:10.20 | 3 | 613 |
800m
671
Points
2:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2022 | MVC Indoor - Boys | 2:03.79 | 2 | 671 |
| July 2, 2017 | AAU Region 14 Qualifier | 2:31.27 | 7 | 187 |
| June 18, 2017 | USATF Iowa Association Championships | 2:32.04 | 7 | 178 |
| June 10, 2017 | AAU District Meet - Iowa | 2:36.31 | 4 | 131 |
8000m
857
Points
24:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 24:37.00 | 13 | 857 |
8000m_cc
856
Points
24:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Gans Creek Classic | 24:37.40 | 49 | 856 |
| Oct. 14, 2022 | Nuttycombe Invitational | 25:08.00 | 67 | 805 |
j
1
Points
73-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 8 Championship | 73-0.75 | 12 | 1 |
| June 10, 2017 | AAU District Meet - Iowa | 74-8 | 1 | 1 |
| July 2, 2017 | AAU Region 14 Qualifier | 78-4 | 2 | 1 |
| June 18, 2017 | USATF Iowa Association Championships | 79-6.25 | 4 | 1 |
Mile
Event Group
826
Points
4:20.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1600m | Iowa HS State Track & Field Championships | 4:20.03 | 5 | 826 |
| May 22, 2021 | 1600m | Iowa State High School Track & Field Championships | 4:25.88 | 7 | 764 |
| March 8, 2022 | 1600m | Dickinson Relays (Boys) | 4:26.96 | 6 | 753 |
| May 13, 2021 | 1600m | IAHSAA 4A District - Iowa City West | 4:27.44 | 7 | 748 |
| March 3, 2020 | 1600m | Wartburg Indoor Invitational | 4:43.68 | 11 | 590 |
Distance
Event Group
861
Points
9:11.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3200m | Drake Relays | 9:11.41 | 7 | 861 |
| May 21, 2022 | 3200m | Iowa HS State Track & Field Championships | 9:20.57 | 5 | 816 |
| April 22, 2021 | 3200m | Drake Relays | 9:32.38 | 11 | 760 |
| May 22, 2021 | 3200m | Iowa State High School Track & Field Championships | 9:37.80 | 5 | 735 |
| May 13, 2021 | 3200m | IAHSAA 4A District - Iowa City West | 9:40.74 | 2 | 722 |
Cross Country
Event Group
856
Points
24:37.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 24:37.40 | 49 | 856 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 25:08.00 | 67 | 805 |
| Oct. 7, 2021 | 5K XC | MVC Super Meet | 15:14.76 | 1 | 766 |
| Sept. 23, 2021 | 5K XC | Eastern Iowa Classic | 15:17.13 | 1 | 759 |
| Oct. 2, 2021 | 5K XC | Steve Johnson Invitational | 15:22.84 | 1 | 743 |
Long-Distance
Event Group
857
Points
24:37.00
Personal Record
8000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 24:37.00 | 13 | 857 |
| Oct. 21, 2020 | 5000m | Class 4A District - Dubuque Senior | 16:10.20 | 3 | 613 |
Mid-D
Event Group
671
Points
2:03.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2022 | 800m | MVC Indoor - Boys | 2:03.79 | 2 | 671 |
| July 2, 2017 | 800m | AAU Region 14 Qualifier | 2:31.27 | 7 | 187 |
| June 18, 2017 | 800m | USATF Iowa Association Championships | 2:32.04 | 7 | 178 |
| June 10, 2017 | 800m | AAU District Meet - Iowa | 2:36.31 | 4 | 131 |
Throws
Event Group
1
Points
73-0.75
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | J | USATF Region 8 Championship | 73-0.75 | 12 | 1 |
| June 10, 2017 | J | AAU District Meet - Iowa | 74-8 | 1 | 1 |
| July 2, 2017 | J | AAU Region 14 Qualifier | 78-4 | 2 | 1 |
| June 18, 2017 | J | USATF Iowa Association Championships | 79-6.25 | 4 | 1 |
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