Performance Dashboard
Athlete analytics & progression tracking
10000m
961
Points
29:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NCAA East Regional | 29:55.60 | 25 | 961 |
| April 15, 2011 | Mt. Sac Relays (College) | 30:01.27 | 22 | 953 |
| May 4, 2013 | 2013 CAA Championships | 30:20.94 | 2 | 926 |
| May 7, 2011 | CAA Championship | 30:48.87 | 1 | 887 |
| May 26, 2012 | NCAA East Regional | 31:06.63 | 25 | 863 |
| May 5, 2012 | CAA Outdoor Track & Field Championships | 31:14.69 | 5 | 852 |
10000m_cc
926
Points
30:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 30:20.90 | 10 | 926 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 30:36.97 | 18 | 903 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 31:16.89 | 26 | 849 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:35.40 | 150 | 825 |
1000m
697
Points
2:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2007 | NH Indoor Track League Meet #2 UNH Afternoon | 2:38.70 | 2 | 697 |
1500m
963
Points
3:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 3:51.10 | 16 | 963 |
| Dec. 30, 2007 | NH Indoor Track League Meet #3 Dartmouth | 4:05.13 | 2 | 795 |
2mile
803
Points
9:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 9:26.84 | 5 | 803 |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 10:00.67 | 16 | 650 |
3000m
1023
Points
8:05.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 8:05.72 | 4 | 1023 |
| March 3, 2012 | IC4A Indoor Championship | 8:10.41 | 4 | 996 |
| Jan. 26, 2013 | Wesley A. Brown Invitational | 8:10.71 | 3 | 994 |
| Feb. 19, 2011 | Virginia Tech Challenge | 8:18.11 | 1 | 953 |
| Feb. 17, 2012 | VT Challenge | 8:18.42 | 3 | 951 |
| Jan. 14, 2012 | Virginia Tech Invitational | 8:24.83 | 1 | 916 |
| Jan. 14, 2011 | Hoya Spiked Shoe Club Invitational | 8:31.41 | 6 | 880 |
| Feb. 3, 2008 | New Hampshire Indoor State T&F Championships | 8:46.73 | 0 | 800 |
| Feb. 24, 2008 | USATF New England Indoor Championship | 8:49.73 | 0 | 785 |
| Jan. 20, 2008 | NH Indoor Track League Meet #6 UNH Afternoon Session | 8:53.40 | 1 | 766 |
| Dec. 15, 2007 | NH Indoor Track League Meet #1 UNH Afternoon | 9:02.50 | 2 | 721 |
3200m
875
Points
9:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | New England Championship | 9:08.60 | 2 | 875 |
| June 14, 2008 | New England Championship | 9:09.21 | 1 | 872 |
| June 2, 2007 | New Hampshire State T&F Meet of Champions | 9:15.16 | 1 | 842 |
| June 7, 2008 | New Hampshire State T&F Meet of Champions | 9:20.13 | 2 | 818 |
| June 10, 2006 | New England Championship | 9:40.75 | 7 | 722 |
| June 4, 2006 | New Hampshire State T&F Meet of Champions | 9:42.16 | 3 | 715 |
5000m
1016
Points
13:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 13:55.37 | 13 | 1016 |
| March 3, 2012 | IC4A Indoor Championship | 14:07.65 | 2 | 975 |
| May 12, 2012 | Virginia Challenge | 14:08.04 | 4 | 973 |
| May 4, 2013 | 2013 CAA Championships | 14:17.62 | 2 | 942 |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 14:20.32 | 11 | 933 |
| April 2, 2011 | Colonial Relays | 14:20.90 | 7 | 932 |
| Dec. 1, 2012 | Navy Invitational | 14:24.20 | 2 | 921 |
| May 5, 2012 | CAA Outdoor Track & Field Championships | 14:24.92 | 1 | 919 |
| Jan. 28, 2012 | Wesley A. Brown Invitational | 14:31.89 | 4 | 897 |
| Dec. 4, 2011 | CNU Holiday Open (College) | 14:32.88 | 1 | 893 |
| May 25, 2013 | NCAA Division I East Regional | 14:38.16 | 19 | 877 |
| Jan. 29, 2011 | Wesley A. Brown Invitational | 14:39.46 | 3 | 873 |
| Dec. 5, 2010 | CNU Holiday Open (College) | 14:47.46 | 1 | 848 |
| April 3, 2010 | Colonial Relays | 14:53.53 | 23 | 830 |
| May 1, 2010 | CAA Track & Field Championships | 15:00.00 | 8 | 810 |
| May 16, 2010 | North Carolina A&T Invitational | 15:11.18 | 8 | 777 |
5000m_cc
760
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | N.H.I.A.A. Cross Country State Meet of Champions | 15:17.00 | 1 | 760 |
| Nov. 4, 2006 | New Hampshire NHIAA State Meet of Champions | 15:33.10 | 3 | 714 |
| Sept. 5, 2009 | Spider Alumni Open | 15:42.40 | 3 | 688 |
| Oct. 27, 2007 | New Hampshire State Cross Country Championships | 15:58.00 | 0 | 645 |
| Nov. 11, 2006 | New England XC Championship | 16:16.00 | 20 | 598 |
| Nov. 5, 2005 | New Hampshire NHIAA State Meet of Champions | 16:24.00 | 19 | 578 |
| Nov. 6, 2004 | New Hampshire NHIAA State Meet of Champions | 17:40.80 | 57 | 399 |
8000m_cc
881
Points
24:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 24:23.00 | 11 | 881 |
| Oct. 30, 2010 | CAA Championships | 24:30.00 | 5 | 869 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:39.70 | 126 | 852 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:47.30 | 96 | 840 |
| Oct. 1, 2010 | Paul Short Run | 24:54.00 | 52 | 828 |
mile
977
Points
4:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | VT Challenge | 4:08.14 | 6 | 977 |
| Jan. 13, 2008 | Dartmouth Relays | 4:24.83 | 0 | 791 |
Long-Distance
Event Group
1016
Points
13:55.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Mt. SAC Relays | 13:55.37 | 13 | 1016 |
| March 3, 2012 | 5000m | IC4A Indoor Championship | 14:07.65 | 2 | 975 |
| May 12, 2012 | 5000m | Virginia Challenge | 14:08.04 | 4 | 973 |
| May 28, 2011 | 10000m | NCAA East Regional | 29:55.60 | 25 | 961 |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 30:01.27 | 22 | 953 |
Cross Country
Event Group
926
Points
30:20.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 10000mCC | NCAA D1 Southeast Regional | 30:20.90 | 10 | 926 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 30:36.97 | 18 | 903 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 24:23.00 | 11 | 881 |
| Oct. 30, 2010 | 8000mCC | CAA Championships | 24:30.00 | 5 | 869 |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 24:39.70 | 126 | 852 |
Mid-D
Event Group
697
Points
2:38.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2007 | 1000m | NH Indoor Track League Meet #2 UNH Afternoon | 2:38.70 | 2 | 697 |
Mile
Event Group
977
Points
4:08.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | Mile | VT Challenge | 4:08.14 | 6 | 977 |
| April 13, 2013 | 1500m | George Mason Spring Invitational | 3:51.10 | 16 | 963 |
| Dec. 30, 2007 | 1500m | NH Indoor Track League Meet #3 Dartmouth | 4:05.13 | 2 | 795 |
| Jan. 13, 2008 | Mile | Dartmouth Relays | 4:24.83 | 0 | 791 |
Distance
Event Group
1023
Points
8:05.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2013 | 3000m | ECAC/IC4A Indoor Championship | 8:05.72 | 4 | 1023 |
| March 3, 2012 | 3000m | IC4A Indoor Championship | 8:10.41 | 4 | 996 |
| Jan. 26, 2013 | 3000m | Wesley A. Brown Invitational | 8:10.71 | 3 | 994 |
| Feb. 19, 2011 | 3000m | Virginia Tech Challenge | 8:18.11 | 1 | 953 |
| Feb. 17, 2012 | 3000m | VT Challenge | 8:18.42 | 3 | 951 |
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