Performance Dashboard
Athlete analytics & progression tracking
1000m
595
Points
2:44.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:44.71 | 0 | 595 |
| Feb. 12, 2005 | Patriot District Meet | 2:45.65 | 5 | 580 |
| Feb. 26, 2005 | Northern Region Meet | 2:46.65 | 16 | 564 |
1500m
599
Points
4:23.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 4:23.59 | 0 | 599 |
1600m
710
Points
4:31.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | TJ Penultimate Experience | 4:31.14 | 6 | 710 |
| April 21, 2007 | Allen Johnson Invitational | 4:33.51 | 13 | 687 |
| May 5, 2007 | Nike Spring Invitational | 4:34.21 | 14 | 680 |
| Feb. 25, 2006 | Northern Region Meet | 4:35.31 | 8 | 669 |
| May 18, 2006 | Patriot District Meet | 4:36.00 | 7 | 662 |
| Dec. 29, 2006 | F.I.T. Invitational | 4:36.40 | 7 | 658 |
| Jan. 27, 2007 | Virginia Tech Invitational | 4:37.17 | 17 | 651 |
| Feb. 15, 2006 | Patriot District Meet | 4:38.16 | 3 | 641 |
| May 6, 2006 | Nike Spring Invitational | 4:38.27 | 16 | 640 |
| Jan. 13, 2007 | Montgomery Invitational | 4:38.78 | 14 | 635 |
| May 17, 2007 | Patriot District Meet | 4:40.39 | 9 | 620 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 4:44.81 | 38 | 579 |
| Feb. 24, 2007 | Northern Region Meet | 4:47.64 | 14 | 554 |
2mile_cc
230
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2004 | Scrimmage- Chantilly, RE Lee & West Springfield | 12:04.00 | 13 | 230 |
3200m
588
Points
10:11.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2007 | Southern Maryland Mega Meet | 10:11.71 | 6 | 588 |
| April 28, 2007 | Cassels XBC Track Classic | 10:23.23 | 16 | 542 |
| May 17, 2007 | Patriot District Meet | 10:28.74 | 12 | 520 |
3200m_cc
542
Points
10:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2005 | Charger Open 3200m Run | 10:23.20 | 0 | 542 |
5000m_cc
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | Glory Days Grill Invitational | 15:58.00 | 8 | 645 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 16:34.97 | 11 | 550 |
| Sept. 16, 2006 | Boardman Spartan Invitational | 16:37.22 | 0 | 545 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:48.21 | 45 | 518 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 16:55.00 | 31 | 502 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:01.22 | 0 | 487 |
| Nov. 25, 2006 | Foot Locker South Regional | 17:16.00 | 0 | 453 |
800m
684
Points
2:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Patriot District Meet | 2:03.21 | 5 | 684 |
| April 14, 2007 | Scudieri Team Challenge | 2:03.33 | 5 | 681 |
| May 26, 2006 | Northern Region Meet | 2:04.43 | 18 | 656 |
| May 19, 2005 | Patriot District Meet | 2:06.77 | 8 | 604 |
| Jan. 14, 2006 | Montgomery Invitational | 2:10.20 | 37 | 531 |
3mile_cc
629
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2006 | Northern Region Meet | 15:29.00 | 9 | 629 |
| Oct. 26, 2006 | Patriot District Meet | 15:38.00 | 3 | 604 |
| Oct. 26, 2005 | Patriot District Meet | 16:01.00 | 5 | 544 |
| Nov. 3, 2005 | Northern Region Meet | 16:01.00 | 23 | 544 |
| Sept. 9, 2006 | Monroe Parker Invitational | 16:07.00 | 9 | 529 |
| Oct. 28, 2004 | Patriot District Meet | 16:10.00 | 8 | 521 |
| Nov. 4, 2004 | Northern Region Meet | 16:28.00 | 30 | 477 |
| Sept. 10, 2005 | Monroe Parker Invitational | 16:51.00 | 30 | 424 |
| Sept. 11, 2004 | Monroe Parker Invitational | 16:56.00 | 38 | 413 |
Mid-D
Event Group
684
Points
2:03.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 800m | Patriot District Meet | 2:03.21 | 5 | 684 |
| April 14, 2007 | 800m | Scudieri Team Challenge | 2:03.33 | 5 | 681 |
| May 26, 2006 | 800m | Northern Region Meet | 2:04.43 | 18 | 656 |
| May 19, 2005 | 800m | Patriot District Meet | 2:06.77 | 8 | 604 |
| Jan. 29, 2005 | 1000m | Virginia Tech High School Invitational | 2:44.71 | 0 | 595 |
Mile
Event Group
710
Points
4:31.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2006 | 1600m | TJ Penultimate Experience | 4:31.14 | 6 | 710 |
| April 21, 2007 | 1600m | Allen Johnson Invitational | 4:33.51 | 13 | 687 |
| May 5, 2007 | 1600m | Nike Spring Invitational | 4:34.21 | 14 | 680 |
| Feb. 25, 2006 | 1600m | Northern Region Meet | 4:35.31 | 8 | 669 |
| May 18, 2006 | 1600m | Patriot District Meet | 4:36.00 | 7 | 662 |
Cross Country
Event Group
645
Points
15:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 5K XC | Glory Days Grill Invitational | 15:58.00 | 8 | 645 |
| Nov. 2, 2006 | 3 Mile XC | Northern Region Meet | 15:29.00 | 9 | 629 |
| Oct. 26, 2006 | 3 Mile XC | Patriot District Meet | 15:38.00 | 3 | 604 |
| Sept. 30, 2006 | 5K XC | McDonald\'s Maymont Cross Country Festival | 16:34.97 | 11 | 550 |
| Sept. 16, 2006 | 5K XC | Boardman Spartan Invitational | 16:37.22 | 0 | 545 |
Distance
Event Group
588
Points
10:11.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2007 | 3200m | Southern Maryland Mega Meet | 10:11.71 | 6 | 588 |
| April 28, 2007 | 3200m | Cassels XBC Track Classic | 10:23.23 | 16 | 542 |
| May 17, 2007 | 3200m | Patriot District Meet | 10:28.74 | 12 | 520 |
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