Alex Makrounis

Hoffman Estates (H.S.) • 2017 • IL

838

3200m

838

9:15.94

1600m

728

4:29.36

3 Mile XC

682

15:10.00

800m

387

2:17.80

Peak: 838 • 1.00x • 0 groups

Alex Makrounis

Hoffman Estates (H.S.) • 2017 • IL

N/A

10000m

887

30:49.03

3000m

843

8:38.42

8000mCC

812

25:03.90

Mile

770

4:26.86

Peak: 838 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1647

Nation

#80

State

Wins Against

Max: 1250

10000m

887

Points

30:49.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Don Church Wheaton Twilight	30:49.03	1	887
May 10, 2018 HS	NCC Dr. Keeler Track & Field Meet	30:55.57	8	878
May 16, 2019 HS	NCC Gregory Final Qualifer	31:20.66	1	844
May 4, 2019 HS	CCIW Championship	31:21.66	3	843
March 31, 2018 HS	Washington University Invitational	31:23.87	14	840

1600m

728

Points

4:29.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2017 HS	Peter Reiff Invitational	4:29.36	1	728
March 18, 2017 HS	Nagel-Saylor Invitational	4:31.47	3	707
May 19, 2017 HS	3A Hoffman Estates Sectional (Boys)	4:31.58	5	706
April 18, 2017 HS	Mid-Suburban League Boys West Div. Championships	4:31.79	4	704
April 18, 2017 HS	MSL West Boys	4:31.79	4	704
May 12, 2017 HS	MSL Conference Championship	4:32.19	8	700
Feb. 22, 2017 HS	York Boys Quad #2	4:33.20	2	690
April 15, 2017 HS	Metea Valley Boys Invitational	4:34.01	7	682
April 16, 2016 HS	Metea Valley Boys Invitational	4:40.38	7	620
May 6, 2016 HS	Peter Reiff Invitational	4:41.69	2	608
March 4, 2016 HS	York Invitational (Boys)	4:43.56	15	591
May 15, 2015 HS	Mid Suburban League Championship (Boys)	4:46.62	7	563
April 18, 2015 HS	Metea Valley Boys Invitational	4:52.07	16	515
April 24, 2015 HS	Lake Zurich Invitational	4:52.70	8	510
March 28, 2015 HS	Proviso East Midwest Classic	4:57.97	5	466
April 29, 2014 HS	Mid Suburban League West Boys Championship	5:13.58	8	348

2mile_cc

553

Points

10:24.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Harvey Braus Invitational	10:24.30	6	553

3000m

843

Points

8:38.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2019 HS	NCC Cardinal Opener	8:38.42	2	843
Jan. 18, 2019 HS	Cardinal Opener	8:40.90	2	830
Feb. 3, 2018 HS	Olivet Nazarene Invitational	8:43.94	3	814
Feb. 2, 2019 HS	ONU Invite	8:48.53	10	791
Jan. 26, 2018 HS	Leonard Squig Converse Invitational	8:50.08	2	783

3200m

838

Points

9:15.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Distance Night in Palatine	9:15.94	6	838
May 19, 2017 HS	3A Hoffman Estates Sectional (Boys)	9:23.29	2	803
May 12, 2017 HS	MSL Conference Championship	9:27.86	4	781
March 18, 2017 HS	Nagel-Saylor Invitational	9:28.89	1	776
March 25, 2017 HS	Illinois Top Times	9:29.87	7	772
March 3, 2017 HS	York Invitational (Boys)	9:35.11	2	747
May 27, 2017 HS	IHSA Boys State Track & Field Championship	9:36.05	14	743
April 23, 2016 HS	Distance Night in Palatine	9:39.35	17	728
May 14, 2016 HS	MSL Conference Championship	9:41.31	5	719
April 19, 2016 HS	MSL West Boys	9:43.18	1	711
Feb. 4, 2017 HS	Rockford Auburn Boys Invitational	9:45.58	1	700
Feb. 4, 2017 HS	Jerry Lowe Invitational	9:45.58	1	700
May 20, 2016 HS	3A Metea Valley Sectional (Boys)	9:53.76	4	664
Feb. 24, 2016 HS	York Boys Meet	9:55.60	1	656
April 18, 2017 HS	MSL West Boys	9:59.46	2	639
April 18, 2017 HS	Mid-Suburban League Boys West Div. Championships	9:59.46	2	639
March 19, 2016 HS	MSL Indoor Championship	10:00.59	11	634
May 15, 2015 HS	Mid Suburban League Championship (Boys)	10:11.18	8	590
May 21, 2015 HS	3A West Aurora Sectional (Boys)	10:11.46	12	589
March 21, 2015 HS	MSL Indoor Championship	10:12.09	13	587
April 18, 2015 HS	Metea Valley Boys Invitational	10:32.48	14	506
April 28, 2015 HS	Mid Suburban League West Championship	10:32.49	9	506
April 19, 2014 HS	Metea Valley Boys Invitational	11:04.93	11	390
May 9, 2014 HS	Peter Reiff Invitational	11:19.20	9	344
May 3, 2014 HS	Red Ribbon Classic	11:19.40	12	344

400m

280

Points

1:02.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2016 HS	Maine East Boys Quad	1:02.44	3	280

5000m

861

Points

14:43.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2018 HS	UW Platteville Invitational	14:43.28	2	861
May 10, 2019 HS	NCC Dr. Keeler Track & Field Meet	15:04.32	24	797
Feb. 24, 2018 HS	CCIW Indoor Track & Field Championships	15:06.45	5	791
Jan. 24, 2020 HS	NCC Snow Day Track & Field Meet	15:07.16	1	789
Feb. 23, 2019 HS	CCIW Indoor Championship	15:12.52	7	773
Feb. 9, 2018 HS	Pat Heenan Invitational	15:14.63	7	767
Feb. 8, 2019 HS	NCC Pat Heenan Track & Field Invitational	15:19.21	11	753
Jan. 17, 2020 HS	NCC Cardinal Opener	15:22.84	6	743
May 5, 2018 HS	CCIW Championship	15:34.85	8	709

6000m_cc

621

Points

19:59.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Elmhurst College Earlybird Invitational	19:59.70	9	621

800m

387

Points

2:17.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2016 HS	Maine East Boys Quad	2:17.80	3	387
May 16, 2014 HS	Mid Suburban League Championship (Boys)	2:22.09	19	315

8000m_cc

812

Points

25:03.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2019 HS	NCAA D3 Midwest Regional	25:03.90	12	812
Nov. 23, 2019 HS	NCAA D3 Cross Country Championship	25:10.40	58	801
Oct. 5, 2019 HS	Greater Louisville Classic	25:14.70	23	794
Nov. 2, 2019 HS	CCIW Conference	25:19.80	7	786
Oct. 19, 2019 HS	Kollege Town Sports Invitational	25:22.50	14	781
Sept. 15, 2018 HS	Wheaton Gil Dodds Invitational	25:32.90	7	765
Oct. 6, 2017 HS	Benedictine University Eagle XC	26:22.40	4	687
Sept. 29, 2018 HS	Greater Louisville Classic	26:29.60	195	676
Sept. 16, 2017 HS	Wheaton Gil Dodds Invitational	27:56.00	66	552

mile

770

Points

4:26.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2018 HS	Cardinal Classic	4:26.86	3	770
Jan. 19, 2018 HS	Cardinal Opener	4:33.56	6	702

3mile_cc

682

Points

15:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2016 HS	3A Regional - Hoffman Estates	15:10.00	3	682
Oct. 1, 2016 HS	Peoria Invitational	15:21.20	28	650
Oct. 29, 2016 HS	3A Waukegan Sectional	15:23.38	14	644
Oct. 15, 2016 HS	Mid-Suburban League Championship	15:24.94	10	640
Oct. 3, 2015 HS	Peoria Invitational	15:26.40	39	636
Oct. 8, 2016 HS	Sterling Invitational	15:41.70	8	594
Nov. 7, 2015 HS	IHSA Cross Country State Championship	15:43.20	134	590
Sept. 12, 2015 HS	Harvey Braus Invitational	15:46.10	13	583
Sept. 24, 2016 HS	MacNider Invite	15:46.40	7	582
Oct. 17, 2015 HS	Mid-Suburban League Championship	15:58.60	24	550
Nov. 1, 2014 HS	3A Schaumburg Sectional	16:09.05	55	523
Sept. 3, 2016 HS	Fenton Early Bird Invitational	16:09.40	17	523
Oct. 24, 2015 HS	3A Regional - Hoffman Estates	16:13.00	7	514
Sept. 10, 2016 HS	First to the Finish Invitational	16:13.80	59	512
Sept. 5, 2015 HS	Fenton Early Bird Invitational	16:21.00	34	494
Nov. 8, 2014 HS	IHSA Cross Country State Championship	16:24.00	206	487
Oct. 18, 2014 HS	Mid-Suburban League Championship	16:27.20	3	479
Sept. 19, 2015 HS	Minooka Flighted Invitational	16:29.05	4	475
Oct. 31, 2015 HS	3A Sectional - Schaumburg	16:31.18	33	470
Sept. 26, 2015 HS	Macnider Cross Country Invite	16:37.40	33	455
Oct. 25, 2014 HS	3A Hoffman Estats Regional	16:39.00	33	451
Sept. 17, 2016 HS	Minooka Flighted Invitational	16:40.00	10	449
Sept. 6, 2014 HS	John Kurtz Earlybird Invitational	16:56.80	11	411
Sept. 20, 2014 HS	Minooka Flighted Invitational	17:27.00	15	347
Sept. 27, 2014 HS	Hoffman Estates Invite	17:51.00	36	299
Sept. 21, 2013 HS	Libertyville Invitational	20:00.00	69	105

Long-Distance

Event Group

887

Points

30:49.03

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	10000m	Don Church Wheaton Twilight	30:49.03	1	887
May 10, 2018 HS	10000m	NCC Dr. Keeler Track & Field Meet	30:55.57	8	878
April 12, 2018 HS	5000m	UW Platteville Invitational	14:43.28	2	861
May 16, 2019 HS	10000m	NCC Gregory Final Qualifer	31:20.66	1	844
May 4, 2019 HS	10000m	CCIW Championship	31:21.66	3	843
March 31, 2018 HS	10000m	Washington University Invitational	31:23.87	14	840
May 10, 2019 HS	5000m	NCC Dr. Keeler Track & Field Meet	15:04.32	24	797
Feb. 24, 2018 HS	5000m	CCIW Indoor Track & Field Championships	15:06.45	5	791
Jan. 24, 2020 HS	5000m	NCC Snow Day Track & Field Meet	15:07.16	1	789
Feb. 23, 2019 HS	5000m	CCIW Indoor Championship	15:12.52	7	773
Feb. 9, 2018 HS	5000m	Pat Heenan Invitational	15:14.63	7	767
Feb. 8, 2019 HS	5000m	NCC Pat Heenan Track & Field Invitational	15:19.21	11	753
Jan. 17, 2020 HS	5000m	NCC Cardinal Opener	15:22.84	6	743
May 5, 2018 HS	5000m	CCIW Championship	15:34.85	8	709

Mile

Event Group

770

Points

4:26.86

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2018 HS	Mile	Cardinal Classic	4:26.86	3	770
May 5, 2017 HS	1600m	Peter Reiff Invitational	4:29.36	1	728
March 18, 2017 HS	1600m	Nagel-Saylor Invitational	4:31.47	3	707
May 19, 2017 HS	1600m	3A Hoffman Estates Sectional (Boys)	4:31.58	5	706
April 18, 2017 HS	1600m	Mid-Suburban League Boys West Div. Championships	4:31.79	4	704
April 18, 2017 HS	1600m	MSL West Boys	4:31.79	4	704
Jan. 19, 2018 HS	Mile	Cardinal Opener	4:33.56	6	702
May 12, 2017 HS	1600m	MSL Conference Championship	4:32.19	8	700
Feb. 22, 2017 HS	1600m	York Boys Quad #2	4:33.20	2	690
April 15, 2017 HS	1600m	Metea Valley Boys Invitational	4:34.01	7	682
April 16, 2016 HS	1600m	Metea Valley Boys Invitational	4:40.38	7	620
May 6, 2016 HS	1600m	Peter Reiff Invitational	4:41.69	2	608
March 4, 2016 HS	1600m	York Invitational (Boys)	4:43.56	15	591
May 15, 2015 HS	1600m	Mid Suburban League Championship (Boys)	4:46.62	7	563
April 18, 2015 HS	1600m	Metea Valley Boys Invitational	4:52.07	16	515
April 24, 2015 HS	1600m	Lake Zurich Invitational	4:52.70	8	510
March 28, 2015 HS	1600m	Proviso East Midwest Classic	4:57.97	5	466
April 29, 2014 HS	1600m	Mid Suburban League West Boys Championship	5:13.58	8	348

Cross Country

Event Group

812

Points

25:03.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 16, 2019 HS	8000mCC	NCAA D3 Midwest Regional	25:03.90	12	812
Nov. 23, 2019 HS	8000mCC	NCAA D3 Cross Country Championship	25:10.40	58	801
Oct. 5, 2019 HS	8000mCC	Greater Louisville Classic	25:14.70	23	794
Nov. 2, 2019 HS	8000mCC	CCIW Conference	25:19.80	7	786
Oct. 19, 2019 HS	8000mCC	Kollege Town Sports Invitational	25:22.50	14	781
Sept. 15, 2018 HS	8000mCC	Wheaton Gil Dodds Invitational	25:32.90	7	765
Oct. 6, 2017 HS	8000mCC	Benedictine University Eagle XC	26:22.40	4	687
Oct. 22, 2016 HS	3 Mile XC	3A Regional - Hoffman Estates	15:10.00	3	682
Sept. 29, 2018 HS	8000mCC	Greater Louisville Classic	26:29.60	195	676
Oct. 1, 2016 HS	3 Mile XC	Peoria Invitational	15:21.20	28	650
Oct. 29, 2016 HS	3 Mile XC	3A Waukegan Sectional	15:23.38	14	644
Oct. 15, 2016 HS	3 Mile XC	Mid-Suburban League Championship	15:24.94	10	640
Oct. 3, 2015 HS	3 Mile XC	Peoria Invitational	15:26.40	39	636
Aug. 31, 2018 HS	6000mCC	Elmhurst College Earlybird Invitational	19:59.70	9	621
Oct. 8, 2016 HS	3 Mile XC	Sterling Invitational	15:41.70	8	594
Nov. 7, 2015 HS	3 Mile XC	IHSA Cross Country State Championship	15:43.20	134	590
Sept. 12, 2015 HS	3 Mile XC	Harvey Braus Invitational	15:46.10	13	583
Sept. 24, 2016 HS	3 Mile XC	MacNider Invite	15:46.40	7	582
Sept. 13, 2014 HS	2MileCC	Harvey Braus Invitational	10:24.30	6	553
Sept. 16, 2017 HS	8000mCC	Wheaton Gil Dodds Invitational	27:56.00	66	552
Oct. 17, 2015 HS	3 Mile XC	Mid-Suburban League Championship	15:58.60	24	550
Nov. 1, 2014 HS	3 Mile XC	3A Schaumburg Sectional	16:09.05	55	523
Sept. 3, 2016 HS	3 Mile XC	Fenton Early Bird Invitational	16:09.40	17	523
Oct. 24, 2015 HS	3 Mile XC	3A Regional - Hoffman Estates	16:13.00	7	514
Sept. 10, 2016 HS	3 Mile XC	First to the Finish Invitational	16:13.80	59	512
Sept. 5, 2015 HS	3 Mile XC	Fenton Early Bird Invitational	16:21.00	34	494
Nov. 8, 2014 HS	3 Mile XC	IHSA Cross Country State Championship	16:24.00	206	487
Oct. 18, 2014 HS	3 Mile XC	Mid-Suburban League Championship	16:27.20	3	479
Sept. 19, 2015 HS	3 Mile XC	Minooka Flighted Invitational	16:29.05	4	475
Oct. 31, 2015 HS	3 Mile XC	3A Sectional - Schaumburg	16:31.18	33	470
Sept. 26, 2015 HS	3 Mile XC	Macnider Cross Country Invite	16:37.40	33	455
Oct. 25, 2014 HS	3 Mile XC	3A Hoffman Estats Regional	16:39.00	33	451
Sept. 17, 2016 HS	3 Mile XC	Minooka Flighted Invitational	16:40.00	10	449
Sept. 6, 2014 HS	3 Mile XC	John Kurtz Earlybird Invitational	16:56.80	11	411
Sept. 20, 2014 HS	3 Mile XC	Minooka Flighted Invitational	17:27.00	15	347
Sept. 27, 2014 HS	3 Mile XC	Hoffman Estates Invite	17:51.00	36	299
Sept. 21, 2013 HS	3 Mile XC	Libertyville Invitational	20:00.00	69	105

Distance

Event Group

843

Points

8:38.42

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 11, 2019 HS	3000m	NCC Cardinal Opener	8:38.42	2	843
April 22, 2017 HS	3200m	Distance Night in Palatine	9:15.94	6	838
Jan. 18, 2019 HS	3000m	Cardinal Opener	8:40.90	2	830
Feb. 3, 2018 HS	3000m	Olivet Nazarene Invitational	8:43.94	3	814
May 19, 2017 HS	3200m	3A Hoffman Estates Sectional (Boys)	9:23.29	2	803
Feb. 2, 2019 HS	3000m	ONU Invite	8:48.53	10	791
Jan. 26, 2018 HS	3000m	Leonard Squig Converse Invitational	8:50.08	2	783
May 12, 2017 HS	3200m	MSL Conference Championship	9:27.86	4	781
March 18, 2017 HS	3200m	Nagel-Saylor Invitational	9:28.89	1	776
March 25, 2017 HS	3200m	Illinois Top Times	9:29.87	7	772
March 3, 2017 HS	3200m	York Invitational (Boys)	9:35.11	2	747
May 27, 2017 HS	3200m	IHSA Boys State Track & Field Championship	9:36.05	14	743
April 23, 2016 HS	3200m	Distance Night in Palatine	9:39.35	17	728
May 14, 2016 HS	3200m	MSL Conference Championship	9:41.31	5	719
April 19, 2016 HS	3200m	MSL West Boys	9:43.18	1	711
Feb. 4, 2017 HS	3200m	Rockford Auburn Boys Invitational	9:45.58	1	700
Feb. 4, 2017 HS	3200m	Jerry Lowe Invitational	9:45.58	1	700
May 20, 2016 HS	3200m	3A Metea Valley Sectional (Boys)	9:53.76	4	664
Feb. 24, 2016 HS	3200m	York Boys Meet	9:55.60	1	656
April 18, 2017 HS	3200m	MSL West Boys	9:59.46	2	639
April 18, 2017 HS	3200m	Mid-Suburban League Boys West Div. Championships	9:59.46	2	639
March 19, 2016 HS	3200m	MSL Indoor Championship	10:00.59	11	634
May 15, 2015 HS	3200m	Mid Suburban League Championship (Boys)	10:11.18	8	590
May 21, 2015 HS	3200m	3A West Aurora Sectional (Boys)	10:11.46	12	589
March 21, 2015 HS	3200m	MSL Indoor Championship	10:12.09	13	587
April 18, 2015 HS	3200m	Metea Valley Boys Invitational	10:32.48	14	506
April 28, 2015 HS	3200m	Mid Suburban League West Championship	10:32.49	9	506
April 19, 2014 HS	3200m	Metea Valley Boys Invitational	11:04.93	11	390
May 9, 2014 HS	3200m	Peter Reiff Invitational	11:19.20	9	344
May 3, 2014 HS	3200m	Red Ribbon Classic	11:19.40	12	344

Long Sprints

Event Group

280

Points

1:02.44

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2016 HS	400m	Maine East Boys Quad	1:02.44	3	280

Mid-D

Event Group

387

Points

2:17.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2016 HS	800m	Maine East Boys Quad	2:17.80	3	387
May 16, 2014 HS	800m	Mid Suburban League Championship (Boys)	2:22.09	19	315

Season Bests

Distance event group

3200m 2014 · Metea Valle…

11:04.93 390 pts

3200m 2015 · Mid Suburba…

10:11.18 590 pts

3200m 2016 · Distance Ni…

9:39.35 728 pts

3200m 2017 · Distance Ni…

9:15.94 838 pts

Mile event group

1600m 2014 · Mid Suburba…

5:13.58 348 pts

1600m 2015 · Mid Suburba…

4:46.62 563 pts

1600m 2016 · Metea Valle…

4:40.38 620 pts

1600m 2017 · Peter Reiff…

4:29.36 728 pts

Cross Country event group

3Mile 2013 · Libertyvill…

20:00.00 105 pts

2Mile 2014 · Harvey Brau…

10:24.30 553 pts

3Mile 2015 · Peoria Invi…

15:26.40 636 pts

3Mile 2016 · 3A Regional…

15:10.00 682 pts

Mid-D event group

800m 2014 · Mid Suburba…

2:22.09 315 pts

800m 2016 · Maine East …

2:17.80 387 pts

Long Sprints event group

400m 2016 · Maine East …

1:02.44 280 pts

Alex Makrounis

Alex Makrounis

Alex Makrounis

Alex Makrounis

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Alex Makrounis

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Alex Makrounis

Trophy Case

Class Rankings

Wins Against

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1600m

2mile_cc

3000m

3200m

400m

5000m

6000m_cc

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8000m_cc

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