Performance Dashboard
Athlete analytics & progression tracking
1000m
963
Points
2:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 2:24.87 | 5 | 963 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 2:26.01 | 4 | 940 |
| Jan. 26, 2013 | Terrier Invitational | 2:26.82 | 6 | 923 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 2:28.97 | 1 | 880 |
| Feb. 17, 2013 | Big East Conference Championships | 2:31.59 | 6 | 829 |
| Feb. 19, 2011 | CIAC State Open Indoor | 2:31.65 | 1 | 828 |
| Feb. 12, 2011 | CIAC Class LL Championships | 2:31.69 | 1 | 827 |
| Feb. 17, 2013 | Big East Conference Championships | 2:32.01 | 3 | 821 |
| Feb. 3, 2011 | FCIAC Indoor Championship | 2:34.64 | 1 | 771 |
| Feb. 4, 2010 | FCIAC Indoor Championship | 2:36.00 | 1 | 746 |
| Jan. 30, 2010 | FCIAC Western Division Indoor Championships | 2:43.00 | 1 | 623 |
| Feb. 26, 2011 | FCIAC Western Division Indoor Championships | 2:43.10 | 1 | 622 |
1500m
822
Points
4:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2010 | CT at NBON | 4:02.77 | 3 | 822 |
| June 18, 2011 | CT at NBON | 4:10.26 | 18 | 738 |
1600m
839
Points
4:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2011 | CIAC State Open Outdoor Championships | 4:18.87 | 1 | 839 |
| May 25, 2011 | FCIAC Outdoor T&F Championship | 4:21.27 | 2 | 813 |
| June 3, 2011 | CIAC Class LL Championship | 4:22.01 | 1 | 805 |
| May 25, 2010 | FCIAC Outdoor T&F Championship | 4:27.60 | 1 | 746 |
| Feb. 3, 2011 | FCIAC Indoor Championship | 4:27.66 | 1 | 746 |
| June 11, 2011 | New England Championship | 4:27.67 | 17 | 745 |
| June 3, 2010 | CIAC Class LL Championship | 4:37.21 | 10 | 650 |
| Feb. 26, 2011 | FCIAC Western Division Indoor Championships | 4:46.55 | 1 | 564 |
2mile
779
Points
9:31.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 9:31.97 | 5 | 779 |
2000m
778
Points
5:39.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | UConn Men's Winter Opener | 5:39.16 | 3 | 778 |
2000msc
744
Points
6:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2011 | O'Grady Relays | 6:30.39 | 1 | 744 |
| May 23, 2009 | Danbury Dream Invitational | 6:43.20 | 9 | 675 |
| April 25, 2009 | O'Grady Relays | 6:54.16 | 6 | 618 |
3000m
748
Points
8:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Great Dane Classic | 8:56.96 | 18 | 748 |
| Jan. 22, 2011 | Yale Track Classic | 8:57.11 | 11 | 748 |
| Jan. 16, 2010 | Yale Track Classic | 9:05.46 | 20 | 707 |
3200m
790
Points
9:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 43rd Glenn D. Loucks Games | 9:26.04 | 8 | 790 |
| Feb. 13, 2010 | CIAC Class LL Championships | 9:42.96 | 3 | 712 |
| Feb. 4, 2010 | FCIAC Indoor Championship | 9:53.39 | 1 | 665 |
| May 26, 2009 | FCIAC Outdoor T&F Championship | 10:03.99 | 8 | 620 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 10:16.71 | 40 | 568 |
| Jan. 30, 2010 | FCIAC Western Division Indoor Championships | 10:17.17 | 1 | 566 |
| Feb. 26, 2011 | FCIAC Western Division Indoor Championships | 10:17.24 | 2 | 566 |
| Feb. 7, 2009 | FCIAC Indoor Championship | 10:38.40 | 12 | 484 |
5000m_cc
703
Points
15:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 15:37.10 | 15 | 703 |
| Oct. 21, 2010 | FCIAC XC Championships | 15:57.00 | 1 | 648 |
| Oct. 30, 2010 | CIAC Divisional Championships | 16:08.00 | 2 | 619 |
| Sept. 26, 2009 | Amherst Invitational | 16:22.00 | 4 | 583 |
| Nov. 5, 2010 | CIAC State Open Championship | 16:36.00 | 16 | 548 |
| Nov. 6, 2009 | CIAC State Open Championships | 16:47.00 | 28 | 521 |
| Oct. 31, 2009 | CIAC Class Championships | 17:18.00 | 13 | 449 |
| Nov. 8, 2008 | New England XC Championship | 17:26.30 | 146 | 431 |
| Nov. 13, 2010 | New England XC Championship | 17:27.20 | 29 | 429 |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 17:29.00 | 51 | 425 |
| Oct. 25, 2008 | CIAC State Championships | 17:29.00 | 30 | 425 |
| Dec. 6, 2008 | Nike Cross Nationals | 17:34.00 | 184 | 414 |
5000m
490
Points
17:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2009 | National Scholastic Indoor Championships | 17:00.08 | 30 | 490 |
800m
913
Points
1:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2013 | Great Dane Classic | 1:54.10 | 1 | 913 |
| March 13, 2011 | New Balance Indoor Nationals | 1:57.36 | 31 | 827 |
| May 25, 2010 | FCIAC Outdoor T&F Championship | 1:57.65 | 1 | 820 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:57.76 | 17 | 817 |
| May 25, 2011 | FCIAC Outdoor T&F Championship | 2:00.87 | 7 | 740 |
| June 3, 2010 | CIAC Class LL Championship | 2:04.03 | 15 | 665 |
8000m_cc
805
Points
25:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | American Athletic Conference Championships | 25:08.31 | 37 | 805 |
mile
889
Points
4:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Danbury Dream Invite | 4:15.84 | 1 | 889 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 4:16.80 | 23 | 878 |
| May 7, 2011 | Lindy J. Remigino Invitational | 4:17.32 | 3 | 873 |
| May 22, 2010 | Danbury Dream Invite | 4:17.60 | 7 | 870 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:19.32 | 60 | 851 |
| Jan. 13, 2011 | Millrose Games Trials | 4:19.99 | 8 | 843 |
| June 19, 2010 | CT at NBON | 4:20.98 | 8 | 833 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 4:21.01 | 28 | 832 |
| June 18, 2011 | CT at NBON | 4:28.53 | 19 | 753 |
| Aug. 9, 2009 | Nutmeg State Games | 4:51.64 | 1 | 534 |
Mid-D
Event Group
963
Points
2:24.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2013 | 1000m | ECAC/IC4A Indoor Championship | 2:24.87 | 5 | 963 |
| March 1, 2013 | 1000m | ECAC/IC4A Indoor Championship | 2:26.01 | 4 | 940 |
| Jan. 26, 2013 | 1000m | Terrier Invitational | 2:26.82 | 6 | 923 |
| Jan. 18, 2013 | 800m | Great Dane Classic | 1:54.10 | 1 | 913 |
| March 4, 2011 | 1000m | 24th New England Indoor Track & Field Championships | 2:28.97 | 1 | 880 |
Mile
Event Group
889
Points
4:15.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | Mile | Danbury Dream Invite | 4:15.84 | 1 | 889 |
| Feb. 2, 2013 | Mile | Sykes-Sabock Challenge Cup | 4:16.80 | 23 | 878 |
| May 7, 2011 | Mile | Lindy J. Remigino Invitational | 4:17.32 | 3 | 873 |
| May 22, 2010 | Mile | Danbury Dream Invite | 4:17.60 | 7 | 870 |
| Jan. 25, 2014 | Mile | BU John Thomas Terrier Invitational | 4:19.32 | 60 | 851 |
Distance
Event Group
790
Points
9:26.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 3200m | 43rd Glenn D. Loucks Games | 9:26.04 | 8 | 790 |
| Feb. 23, 2010 | 2Mile | 73rd Eastern States Championships | 9:31.97 | 5 | 779 |
| Jan. 17, 2014 | 3000m | Great Dane Classic | 8:56.96 | 18 | 748 |
| Jan. 22, 2011 | 3000m | Yale Track Classic | 8:57.11 | 11 | 748 |
| Feb. 13, 2010 | 3200m | CIAC Class LL Championships | 9:42.96 | 3 | 712 |
Steeple
Event Group
744
Points
6:30.39
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2011 | 2000mSC | O'Grady Relays | 6:30.39 | 1 | 744 |
| May 23, 2009 | 2000mSC | Danbury Dream Invitational | 6:43.20 | 9 | 675 |
| April 25, 2009 | 2000mSC | O'Grady Relays | 6:54.16 | 6 | 618 |
Cross Country
Event Group
805
Points
25:08.31
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | American Athletic Conference Championships | 25:08.31 | 37 | 805 |
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 15:37.10 | 15 | 703 |
| Oct. 21, 2010 | 5K XC | FCIAC XC Championships | 15:57.00 | 1 | 648 |
| Oct. 30, 2010 | 5K XC | CIAC Divisional Championships | 16:08.00 | 2 | 619 |
| Sept. 26, 2009 | 5K XC | Amherst Invitational | 16:22.00 | 4 | 583 |
Long-Distance
Event Group
490
Points
17:00.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2009 | 5000m | National Scholastic Indoor Championships | 17:00.08 | 30 | 490 |
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