Performance Dashboard
Athlete analytics & progression tracking
1600m
835
Points
4:19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | VHSL Region 4D Championship | 4:19.24 | 1 | 835 |
| June 1, 2024 | VHSL Class 4 State Championships | 4:27.86 | 13 | 743 |
| May 18, 2022 | Seminole District Championship | 4:31.71 | 2 | 704 |
| April 30, 2022 | Knights Track Classic | 4:33.03 | 2 | 691 |
| May 25, 2022 | 2022 Region 4D Championships | 4:33.77 | 7 | 684 |
| April 20, 2022 | Amherst,Brookville,JF, Liberty | 4:34.91 | 2 | 673 |
| Feb. 19, 2022 | Region 4D | 4:38.08 | 6 | 642 |
| Jan. 29, 2022 | Bulldog Invitational | 4:40.14 | 19 | 623 |
| May 19, 2021 | Amherst , LCA, JF@ LHS | 4:42.10 | 3 | 604 |
| April 24, 2024 | Amherst, Brookville, Jefferson Forest @ Heritage (Lynchburg) | 4:43.24 | 5 | 594 |
| May 11, 2022 | Rustburg, EC Glass, Liberty, Jefferson Forest | 4:45.08 | 3 | 577 |
| June 9, 2021 | Region 4D Outdoor Championships | 4:48.25 | 7 | 549 |
| May 29, 2021 | NCRunners Twilight | 4:49.39 | 87 | 539 |
| Feb. 5, 2022 | Seminole District Indoor Championship | 4:49.59 | 1 | 537 |
| June 2, 2021 | Seminole District 3A/4A | 4:54.88 | 4 | 492 |
| May 8, 2021 | JF, EC Glass, LCA, & Rustburg @ JF | 4:56.33 | 4 | 480 |
| May 12, 2021 | Rustburg,Brookville,JF,Liberty | 5:05.72 | 1 | 405 |
2mile
860
Points
9:15.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 9:15.12 | 6 | 860 |
| March 12, 2023 | New Balance Nationals Indoor | 9:19.41 | 0 | 839 |
2mile_cc
314
Points
11:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2019 | Central Virginia Middle School Invitational | 11:33.50 | 2 | 314 |
| Sept. 21, 2019 | Cougar Clash Invitational | 11:43.50 | 1 | 285 |
2500m_cc
201
Points
9:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | The RVA Relays | 9:23.00 | 16 | 201 |
3000m
843
Points
8:38.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 8:38.39 | 6 | 843 |
| March 12, 2023 | New Balance Nationals Indoor | 8:43.00 | 0 | 819 |
3000m_cc
188
Points
11:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Runnin' with the Wolves | 11:28.00 | 2 | 188 |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 11:39.70 | 22 | 160 |
3200m
875
Points
9:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | VHSL Class 4 State Championships | 9:08.47 | 2 | 875 |
| May 4, 2024 | Dogwood Track Classic | 9:11.28 | 12 | 861 |
| March 17, 2024 | adidas Track Nationals | 9:11.96 | 6 | 858 |
| March 30, 2024 | Raleigh Relays | 9:17.46 | 6 | 831 |
| May 11, 2024 | Jerome Loy Invitational | 9:28.75 | 1 | 777 |
| Feb. 17, 2024 | Regional 4D | 9:28.76 | 1 | 777 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 9:29.68 | 6 | 773 |
| June 4, 2022 | VHSL Class 4 State Championships | 9:30.14 | 10 | 771 |
| May 7, 2022 | Dogwood Track Classic | 9:37.14 | 17 | 738 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 9:42.80 | 3 | 712 |
| May 25, 2022 | 2022 Region 4D Championships | 9:42.96 | 2 | 712 |
| April 8, 2022 | University of Lynchburg HS Twilight Invite | 9:43.68 | 2 | 708 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:44.51 | 23 | 705 |
| Jan. 8, 2022 | Liberty Premier Invitational | 9:44.88 | 3 | 703 |
| March 1, 2022 | VHSL Class 4 State Championships | 9:48.28 | 12 | 688 |
| May 16, 2024 | Seminole District Qualifier | 10:08.52 | 1 | 601 |
| Feb. 19, 2022 | Region 4D | 10:23.27 | 6 | 542 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:31.88 | 145 | 508 |
| April 24, 2024 | Amherst, Brookville, Jefferson Forest @ Heritage (Lynchburg) | 10:59.19 | 3 | 410 |
| May 18, 2022 | Seminole District Championship | 11:15.36 | 2 | 356 |
3200m_cc
154
Points
12:32.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Central Virginia Middle School Invitational | 12:32.28 | 11 | 154 |
400m
345
Points
1:00.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Rustburg, EC Glass, Liberty, Jefferson Forest | 1:00.61 | 7 | 345 |
4000m_cc
386
Points
14:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2019 | Virginia Middle School XC State Championships | 14:02.60 | 8 | 386 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 15:21.40 | 8 | 207 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 16:00.00 | 21 | 139 |
500m
311
Points
1:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Brookville, Jefferson Forest, Rustburg, Halifax | 1:20.93 | 10 | 311 |
5000m
814
Points
14:58.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 14:58.56 | 0 | 814 |
5000m_cc
766
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MileStat.com XC Invitational | 15:15.00 | 8 | 766 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 15:29.20 | 3 | 725 |
| Nov. 26, 2022 | Champs South Regional | 15:29.38 | 20 | 724 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 15:31.60 | 4 | 718 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 15:56.00 | 2 | 651 |
| Nov. 2, 2021 | VHSL Region 4 D CC Championship | 15:56.70 | 3 | 649 |
| Oct. 8, 2022 | Runnin' with the Wolves | 15:56.90 | 1 | 648 |
| Nov. 1, 2022 | VHSL Region 4D Championships | 15:58.50 | 3 | 644 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 16:01.10 | 9 | 637 |
| Nov. 1, 2023 | Region 4D Championships | 16:01.80 | 2 | 635 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 16:02.00 | 8 | 635 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 16:02.00 | 4 | 635 |
| Oct. 2, 2021 | Great American XC Festival | 16:03.00 | 11 | 632 |
| Nov. 27, 2021 | Eastbay South Regional | 16:05.13 | 77 | 626 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:12.00 | 77 | 608 |
| Oct. 7, 2023 | Great American XC Festival | 16:23.20 | 22 | 580 |
| Oct. 16, 2021 | Runnin' with the Wolves | 16:39.30 | 4 | 540 |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:51.10 | 14 | 511 |
| Oct. 20, 2021 | Seminole District XC District Championship | 16:52.20 | 2 | 508 |
| March 31, 2021 | The Pole Green Spring Championships | 17:01.00 | 38 | 488 |
| April 24, 2021 | VHSL Class 4 State XC Meet 2020-21 | 17:18.00 | 19 | 449 |
| Oct. 21, 2023 | Runnin' with the Wolves | 17:19.00 | 2 | 447 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 17:25.20 | 10 | 433 |
| April 13, 2021 | VHSL 4A Region D Championships | 17:31.50 | 7 | 419 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 17:40.35 | 5 | 400 |
| Oct. 6, 2021 | Wednesday Seminole Meet | 17:55.70 | 2 | 369 |
| March 17, 2021 | Seminole District @ Gravelly Hill | 18:26.30 | 11 | 309 |
800m
594
Points
2:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | JF, Rustburg, Heritage, Brookville @ JF | 2:07.20 | 2 | 594 |
| April 27, 2022 | Amherst, LCA, JF @ Heritage | 2:08.35 | 4 | 570 |
| March 25, 2022 | Rod Camden Kickoff Classic | 2:08.80 | 2 | 560 |
| May 29, 2021 | NCRunners Twilight | 2:13.23 | 35 | 471 |
| May 8, 2021 | JF, EC Glass, LCA, & Rustburg @ JF | 2:19.96 | 5 | 350 |
mile
803
Points
4:23.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Handley Invitational | 4:23.75 | 5 | 803 |
Mile
Event Group
835
Points
4:19.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 1600m | VHSL Region 4D Championship | 4:19.24 | 1 | 835 |
| April 13, 2024 | Mile | Handley Invitational | 4:23.75 | 5 | 803 |
| June 1, 2024 | 1600m | VHSL Class 4 State Championships | 4:27.86 | 13 | 743 |
| May 18, 2022 | 1600m | Seminole District Championship | 4:31.71 | 2 | 704 |
| April 30, 2022 | 1600m | Knights Track Classic | 4:33.03 | 2 | 691 |
Distance
Event Group
875
Points
9:08.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 3200m | VHSL Class 4 State Championships | 9:08.47 | 2 | 875 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:11.28 | 12 | 861 |
| March 17, 2024 | 2Mile | adidas Track Nationals | 9:15.12 | 6 | 860 |
| March 17, 2024 | 3200m | adidas Track Nationals | 9:11.96 | 6 | 858 |
| March 17, 2024 | 3000m | adidas Track Nationals | 8:38.39 | 6 | 843 |
Cross Country
Event Group
766
Points
15:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 15:15.00 | 8 | 766 |
| Sept. 9, 2023 | 5K XC | Knights Crossing XC Invitational | 15:29.20 | 3 | 725 |
| Nov. 26, 2022 | 5K XC | Champs South Regional | 15:29.38 | 20 | 724 |
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 15:31.60 | 4 | 718 |
| Nov. 12, 2022 | 5K XC | VHSL Class 4 State XC Meet | 15:56.00 | 2 | 651 |
Long Sprints
Event Group
345
Points
1:00.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2022 | 400m | Rustburg, EC Glass, Liberty, Jefferson Forest | 1:00.61 | 7 | 345 |
| Jan. 21, 2022 | 500m | Brookville, Jefferson Forest, Rustburg, Halifax | 1:20.93 | 10 | 311 |
Long-Distance
Event Group
814
Points
14:58.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 14:58.56 | 0 | 814 |
Mid-D
Event Group
594
Points
2:07.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 800m | JF, Rustburg, Heritage, Brookville @ JF | 2:07.20 | 2 | 594 |
| April 27, 2022 | 800m | Amherst, LCA, JF @ Heritage | 2:08.35 | 4 | 570 |
| March 25, 2022 | 800m | Rod Camden Kickoff Classic | 2:08.80 | 2 | 560 |
| May 29, 2021 | 800m | NCRunners Twilight | 2:13.23 | 35 | 471 |
| May 8, 2021 | 800m | JF, EC Glass, LCA, & Rustburg @ JF | 2:19.96 | 5 | 350 |
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