Performance Dashboard
Athlete analytics & progression tracking
1000m
699
Points
2:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 2:38.60 | 13 | 699 |
| Jan. 2, 2020 | Bay State Conference #3 | 2:38.95 | 2 | 693 |
| Jan. 30, 2019 | BSC #6 | 2:41.75 | 1 | 644 |
| Dec. 12, 2019 | Bay State Conference #1 | 2:44.46 | 1 | 599 |
| Dec. 20, 2018 | Bay State Conference #2 | 2:45.49 | 3 | 582 |
| Dec. 13, 2018 | Bay State Conference #1 | 2:50.80 | 3 | 500 |
| Jan. 18, 2018 | Bay State Conference #4 | 2:55.60 | 12 | 430 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 2:57.74 | 26 | 401 |
| Jan. 31, 2018 | Bay State Conference Block #3 | 3:00.02 | 13 | 371 |
| Dec. 18, 2016 | Bay State League #2 | 3:16.83 | 37 | 186 |
1500m
930
Points
3:53.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | WVU Last Chance | 3:53.78 | 2 | 930 |
| March 25, 2023 | Carnegie Mellon University | 3:56.30 | 2 | 899 |
| March 30, 2024 | Carnegie Mellon University Invite | 4:00.78 | 8 | 846 |
| April 11, 2021 | IUP Invitational | 4:01.30 | 7 | 840 |
| March 27, 2021 | 2021 CMU March Meet | 4:03.23 | 3 | 817 |
| April 2, 2022 | Dave Labor Invite | 4:03.64 | 15 | 812 |
| April 17, 2021 | Robert Morris University Track & Field Invitational | 4:08.01 | 3 | 763 |
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 4:09.80 | 18 | 743 |
2mile
580
Points
10:17.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | Bay State Conference #5 | 10:17.62 | 2 | 580 |
2500m_cc
279
Points
9:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Bay State Conference Championships | 9:00.00 | 9 | 279 |
3000m_cc
241
Points
11:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | MSTCA Coaches Invitational | 11:08.10 | 47 | 241 |
400m
838
Points
50.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | AARTFC Outdoor Track & Field Championships | 50.35 | 18 | 838 |
4000m_cc
691
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 12:23.00 | 13 | 691 |
5000m_cc
641
Points
15:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 15:59.75 | 14 | 641 |
| Oct. 26, 2019 | BSC Championship | 16:24.40 | 9 | 577 |
| Oct. 16, 2019 | Newton North v. Braintree | 16:48.50 | 2 | 517 |
| Oct. 2, 2019 | Needham v. Newton North | 16:55.00 | 5 | 502 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 18:01.60 | 118 | 357 |
800m
1020
Points
1:50.21
Personal Record
8000m_cc
788
Points
25:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 25:18.70 | 37 | 788 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 25:26.90 | 12 | 774 |
| Oct. 29, 2022 | UAA Cross Country Championships | 25:27.10 | 20 | 774 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:54.60 | 268 | 730 |
| Nov. 2, 2024 | UAA XC Championships | 26:08.50 | 57 | 709 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 27:03.30 | 243 | 627 |
| Oct. 30, 2021 | UAA Cross Country Championships | 27:43.60 | 56 | 569 |
mile
901
Points
4:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | SPIRE Midwest Collegiate Invitational | 4:14.81 | 5 | 901 |
| Feb. 22, 2020 | MIAA Auerbach All State Championships | 4:22.20 | 6 | 819 |
| Feb. 12, 2020 | MIAA Division 1 Championships | 4:25.37 | 3 | 786 |
| Jan. 9, 2020 | Bay State Conference #4 | 4:26.60 | 2 | 773 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 4:28.32 | 8 | 755 |
| May 11, 2019 | MSTCA Invitational | 4:28.38 | 6 | 755 |
| Feb. 5, 2020 | Bay State Conference Championships | 4:32.46 | 3 | 713 |
| Feb. 12, 2022 | Roanoke Invitational Challenge | 4:32.81 | 12 | 710 |
| May 4, 2019 | Weston Twilight | 4:33.12 | 21 | 707 |
| May 15, 2019 | BSC Championship | 4:35.38 | 8 | 684 |
| Dec. 19, 2019 | Bay State Conference #2 | 4:36.12 | 3 | 677 |
| Feb. 6, 2019 | Bay State Conference Championships | 4:36.42 | 7 | 674 |
| Jan. 24, 2019 | Bay State Conference Meet 5 | 4:37.71 | 1 | 662 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 4:38.00 | 18 | 659 |
| Jan. 17, 2019 | Bay State Conference | 4:39.94 | 9 | 640 |
| Jan. 3, 2019 | BSC #3 | 4:45.02 | 6 | 593 |
| Dec. 15, 2018 | MSTCA Winter Festival Large Schools | 4:55.18 | 18 | 504 |
| Dec. 21, 2017 | Bay State Conference | 5:05.98 | 13 | 417 |
| Dec. 14, 2017 | Bay State Conference, Week 1 | 5:11.61 | 7 | 375 |
Mid-D
Event Group
1020
Points
1:50.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 800m | Bison Outdoor Classic | 1:50.21 | 6 | 1020 |
| Feb. 26, 2023 | 800m | UAA Indoor Track & Field Championships | 1:51.40 | 1 | 987 |
| March 11, 2023 | 800m | NCAA Division III Indoor Track and Field Championships | 1:51.53 | 5 | 983 |
| March 10, 2023 | 800m | NCAA Division III Indoor Track and Field Championships | 1:51.53 | 5 | 983 |
| May 27, 2023 | 800m | NCAA Division III Outdoor Track & Field Championships | 1:51.80 | 22 | 976 |
Mile
Event Group
930
Points
3:53.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | WVU Last Chance | 3:53.78 | 2 | 930 |
| Jan. 21, 2023 | Mile | SPIRE Midwest Collegiate Invitational | 4:14.81 | 5 | 901 |
| March 25, 2023 | 1500m | Carnegie Mellon University | 3:56.30 | 2 | 899 |
| March 30, 2024 | 1500m | Carnegie Mellon University Invite | 4:00.78 | 8 | 846 |
| April 11, 2021 | 1500m | IUP Invitational | 4:01.30 | 7 | 840 |
Distance
Event Group
580
Points
10:17.62
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2020 | 2Mile | Bay State Conference #5 | 10:17.62 | 2 | 580 |
Cross Country
Event Group
788
Points
25:18.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:18.70 | 37 | 788 |
| Oct. 15, 2022 | 8000mCC | Oberlin College Inter-Regional Rumble | 25:26.90 | 12 | 774 |
| Oct. 29, 2022 | 8000mCC | UAA Cross Country Championships | 25:27.10 | 20 | 774 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:54.60 | 268 | 730 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 26:08.50 | 57 | 709 |
Long Sprints
Event Group
838
Points
50.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 400m | AARTFC Outdoor Track & Field Championships | 50.35 | 18 | 838 |
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