Performance Dashboard
Athlete analytics & progression tracking
1000m
518
Points
2:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2017 | Merrimack Valley Week 3 | 2:49.55 | 12 | 518 |
| Jan. 16, 2017 | Merrimack Valley Conference #4 | 2:50.76 | 12 | 500 |
| Jan. 5, 2017 | MVC Week #2 | 2:54.02 | 8 | 452 |
| Jan. 4, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 2:58.93 | 16 | 385 |
1500m
492
Points
4:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 4:35.00 | 21 | 492 |
| April 6, 2019 | Jim Sheehan Invitational | 4:45.37 | 15 | 404 |
| April 17, 2021 | Jerry Gravel Invitational | 5:11.71 | 11 | 218 |
2mile
412
Points
11:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2015 | Merrimack Valley Conference | 11:02.80 | 21 | 412 |
2mile_cc
411
Points
11:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Merrimack Valley Conference Championships | 11:03.00 | 5 | 411 |
3000m_cc
313
Points
10:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | MSTCA Coaches Invitational | 10:44.00 | 26 | 313 |
4000m_cc
400
Points
13:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:57.20 | 39 | 400 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:20.90 | 78 | 339 |
| Sept. 28, 2013 | Ocean State XC Invitational | 15:00.24 | 31 | 249 |
5000m_cc
458
Points
17:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Ocean State Invitational | 17:13.92 | 23 | 458 |
| Sept. 24, 2016 | Ocean State XC Invitational | 17:48.80 | 74 | 383 |
| Oct. 28, 2016 | Merrimack Valley Conference XC Championships | 18:18.00 | 45 | 325 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 18:26.34 | 83 | 309 |
| Sept. 27, 2014 | Ocean State XC Invitational | 19:11.31 | 28 | 232 |
800m
638
Points
2:05.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Weston Twilight Invitational | 2:05.22 | 24 | 638 |
| May 20, 2017 | Merrimack Valley Conference Championship | 2:06.36 | 10 | 613 |
| May 6, 2017 | Greater New Bedford Sunset Invitational | 2:06.49 | 8 | 610 |
| April 16, 2016 | Haverhill Invitational | 2:06.89 | 8 | 601 |
| April 5, 2019 | Regis Spring Classic | 2:10.80 | 8 | 519 |
| April 19, 2019 | Eastern Connecticut State Invitational | 2:10.92 | 13 | 517 |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 2:12.48 | 21 | 485 |
| April 20, 2019 | MIT Sean Collier Invitational | 2:14.38 | 23 | 449 |
| April 13, 2019 | Silfen Invitational | 2:15.82 | 79 | 422 |
| Jan. 7, 2017 | Dartmouth Relays | 2:16.90 | 30 | 403 |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 2:17.84 | 27 | 386 |
| April 7, 2018 | "Corsair" Classic Track & Field Invitational | 2:18.53 | 2 | 374 |
| March 30, 2018 | Eastern Connecticut State Early Invitational | 2:20.57 | 1 | 340 |
| April 10, 2021 | Jim Sheehan Memorial Invitational | 2:22.03 | 11 | 316 |
8000m_cc
389
Points
30:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 30:06.40 | 182 | 389 |
| Oct. 19, 2019 | Suffolk University Cross Country Invitational | 30:16.60 | 113 | 377 |
| Sept. 23, 2017 | Pop Crowell Invitational | 30:39.80 | 25 | 352 |
| Oct. 12, 2019 | James Early Invitational | 31:06.80 | 154 | 323 |
| Sept. 8, 2018 | University of New England Invitational | 31:47.40 | 33 | 282 |
| Oct. 6, 2018 | James Earley Invitational | 31:57.60 | 150 | 272 |
| Sept. 9, 2017 | UNE Invitational | 31:59.20 | 52 | 271 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 32:23.20 | 331 | 248 |
| Oct. 27, 2018 | MASCAC Championships | 32:41.10 | 56 | 232 |
| Sept. 22, 2018 | Pop Crowell Invitational | 32:42.70 | 85 | 231 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 33:00.50 | 102 | 215 |
5mile_cc
357
Points
30:45.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 30:45.86 | 192 | 357 |
| Nov. 2, 2019 | MASCAC Championships | 32:35.10 | 61 | 248 |
mile
617
Points
4:42.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | MSTCA Coaches Invitational | 4:42.41 | 17 | 617 |
| Jan. 7, 2016 | Merrimack Valley Conference #2 | 4:50.56 | 5 | 543 |
| Dec. 20, 2015 | MSTCA Winter Festival- Large Schools | 4:52.30 | 21 | 528 |
| May 9, 2015 | Andover Boosters Meet | 4:52.80 | 18 | 524 |
| Jan. 14, 2016 | Merrimack Valley Conference | 4:53.34 | 11 | 519 |
| Jan. 29, 2016 | Merrimack Valley Conference Championships | 4:53.42 | 14 | 519 |
| May 2, 2015 | Merrimack Valley Freshman Sophomore Meet | 4:55.01 | 8 | 505 |
| April 18, 2015 | Haverhill Invitational | 4:55.10 | 5 | 505 |
| May 10, 2014 | Andover Boosters Meet | 4:56.24 | 3 | 495 |
| Dec. 28, 2015 | Merrimack Valley Conference | 4:59.63 | 12 | 467 |
| Dec. 22, 2013 | MSTCA Winter Festival- Large Schools | 5:19.09 | 77 | 323 |
| Jan. 4, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:24.73 | 49 | 286 |
| April 19, 2014 | Haverhill Invitational | 5:29.43 | 32 | 257 |
Mid-D
Event Group
638
Points
2:05.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | Weston Twilight Invitational | 2:05.22 | 24 | 638 |
| May 20, 2017 | 800m | Merrimack Valley Conference Championship | 2:06.36 | 10 | 613 |
| May 6, 2017 | 800m | Greater New Bedford Sunset Invitational | 2:06.49 | 8 | 610 |
| April 16, 2016 | 800m | Haverhill Invitational | 2:06.89 | 8 | 601 |
| April 5, 2019 | 800m | Regis Spring Classic | 2:10.80 | 8 | 519 |
Mile
Event Group
617
Points
4:42.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Mile | MSTCA Coaches Invitational | 4:42.41 | 17 | 617 |
| Jan. 7, 2016 | Mile | Merrimack Valley Conference #2 | 4:50.56 | 5 | 543 |
| Dec. 20, 2015 | Mile | MSTCA Winter Festival- Large Schools | 4:52.30 | 21 | 528 |
| May 9, 2015 | Mile | Andover Boosters Meet | 4:52.80 | 18 | 524 |
| Jan. 14, 2016 | Mile | Merrimack Valley Conference | 4:53.34 | 11 | 519 |
Distance
Event Group
412
Points
11:02.80
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2015 | 2Mile | Merrimack Valley Conference | 11:02.80 | 21 | 412 |
Cross Country
Event Group
458
Points
17:13.92
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 5K XC | Ocean State Invitational | 17:13.92 | 23 | 458 |
| Oct. 26, 2013 | 2MileCC | Merrimack Valley Conference Championships | 11:03.00 | 5 | 411 |
| Oct. 8, 2016 | 4000mCC | Manhattan HS Invitational | 13:57.20 | 39 | 400 |
| Sept. 16, 2017 | 8000mCC | UMass Dartmouth Cross Country Invitational | 30:06.40 | 182 | 389 |
| Sept. 24, 2016 | 5K XC | Ocean State XC Invitational | 17:48.80 | 74 | 383 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava