Alex Holm

Sioux Falls Washington High School • 2011 • SD

825

800m

826

1:57.42

1600m

676

4:34.55

3200m

627

10:02.35

5K XC

550

16:35.00

Peak: 825 • 1.00x • 0 groups

Alex Holm

Sioux Falls Washington High School • 2011 • SD

N/A

800m

724

2:01.53

1500m

646

4:18.99

8000mCC

588

27:30.00

Mile

596

4:44.72

Peak: 825 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1727

Nation

#35

State

Wins Against

Max: 1250

10000m_cc

588

Points

34:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2012 HS	NCAA DI Mountain Regional	34:51.10	117	588

1500m

646

Points

4:18.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2012 HS	Fum McGraw Quad	4:18.99	16	646
March 16, 2012 HS	Tom Benich Classic	4:21.01	4	625

1600m

676

Points

4:34.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	2010 South Dakota State T&F Championships	4:34.55	11	676
May 7, 2011 HS	Howard Wood Relays	4:34.82	18	674
May 28, 2011 HS	2011 South Dakota State T&F Championships	4:39.96	21	624
May 1, 2010 HS	Howard Wood Dakota Relays 2010	4:40.30	25	621
May 1, 2010 HS	Dakota Relays	4:40.30	25	621
May 2, 2009 HS	2009 Howard Wood Relays	4:52.84	50	509
May 4, 2008 HS	Howard Wood Relays	4:54.89	28	492

3200m

627

Points

10:02.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	2011 South Dakota State T&F Championships	10:02.35	12	627
May 7, 2011 HS	Howard Wood Relays	10:11.72	22	588
May 1, 2010 HS	Dakota Relays	10:13.52	23	581
May 1, 2010 HS	Howard Wood Dakota Relays 2010	10:13.52	23	581
May 4, 2008 HS	Howard Wood Relays	10:26.64	20	529

5000m_cc

550

Points

16:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2010 HS	Greater Dakota Conference	16:35.00	7	550
Oct. 23, 2010 HS	South Dakota State Cross Country Championships	16:44.47	12	527
Sept. 7, 2010 HS	Mack Butler City Meet	16:48.85	4	516
Sept. 25, 2010 HS	Roy Griak Invitational	16:49.38	41	515
Oct. 25, 2008 HS	South Dakota State Cross Country Championships	16:56.40	22	498
Sept. 27, 2008 HS	Roy Griak Invitational	17:09.50	75	468
Oct. 24, 2009 HS	South Dakota State Cross Country Championships	17:13.02	16	460
Oct. 20, 2007 HS	South Dakota State Cross Country Championships	17:18.70	42	447
Aug. 31, 2012 HS	Colorado State University Open	17:24.80	56	434
Sept. 26, 2009 HS	Roy Griak Invitational	17:57.26	160	366

6000m_cc

471

Points

21:21.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	UCCS Rust Buster Invitational	21:21.36	99	471

600m

560

Points

1:31.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2012 HS	Wyoming Power Meet	1:31.39	3	560

800m

826

Points

1:57.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	2011 South Dakota State T&F Championships	1:57.42	5	826
March 24, 2012 HS	CSU-Pueblo Open	2:01.53	10	724
Jan. 19, 2013 HS	Cherry and Silver Invitational (College)	2:02.71	16	696
May 14, 2011 HS		2:02.97	5	690
Feb. 11, 2012 HS	Air Force Invitational	2:03.69	8	673
March 31, 2012 HS	Fum McGraw Quad	2:04.16	7	662
Feb. 9, 2013 HS	Air Force Team Challenge	2:04.19	7	662
Jan. 12, 2013 HS	Air Force All-Comers Meet	2:06.96	16	600
Jan. 13, 2012 HS	Air Force All-Comers Meet	2:11.88	20	497

8000m_cc

588

Points

27:30.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2011 HS	Fort Hays St - Tiger Open	27:30.00	86	588
Sept. 15, 2012 HS	Bozeman Running Co/MSU XC Open	27:57.00	67	551
Oct. 6, 2012 HS	Metro State Invitational	28:20.00	31	520
Oct. 27, 2012 HS	Big Sky Conference Championship	28:44.10	66	489
Oct. 29, 2011 HS	Big Sky Conference Championship	28:48.76	54	483
Sept. 25, 2009 HS	Brissman-Lundeen Cross Country Invitational	31:24.10	299	305
Nov. 14, 2009 HS	NJCAA Championships	31:48.00	233	281

mile

596

Points

4:44.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2013 HS	Cherry and Silver Invitational (College)	4:44.72	22	596
Jan. 28, 2012 HS	Air Force Team Challenge	4:52.62	20	526
Jan. 13, 2012 HS	Air Force All-Comers Meet	5:04.88	20	426

Cross Country

Event Group

588

Points

27:30.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2011 HS	8000mCC	Fort Hays St - Tiger Open	27:30.00	86	588
Nov. 9, 2012 HS	10000mCC	NCAA DI Mountain Regional	34:51.10	117	588
Sept. 15, 2012 HS	8000mCC	Bozeman Running Co/MSU XC Open	27:57.00	67	551
Oct. 8, 2010 HS	5K XC	Greater Dakota Conference	16:35.00	7	550
Oct. 23, 2010 HS	5K XC	South Dakota State Cross Country Championships	16:44.47	12	527
Oct. 6, 2012 HS	8000mCC	Metro State Invitational	28:20.00	31	520
Sept. 7, 2010 HS	5K XC	Mack Butler City Meet	16:48.85	4	516
Sept. 25, 2010 HS	5K XC	Roy Griak Invitational	16:49.38	41	515
Oct. 25, 2008 HS	5K XC	South Dakota State Cross Country Championships	16:56.40	22	498
Oct. 27, 2012 HS	8000mCC	Big Sky Conference Championship	28:44.10	66	489
Oct. 29, 2011 HS	8000mCC	Big Sky Conference Championship	28:48.76	54	483
Sept. 10, 2011 HS	6000mCC	UCCS Rust Buster Invitational	21:21.36	99	471
Sept. 27, 2008 HS	5K XC	Roy Griak Invitational	17:09.50	75	468
Oct. 24, 2009 HS	5K XC	South Dakota State Cross Country Championships	17:13.02	16	460
Oct. 20, 2007 HS	5K XC	South Dakota State Cross Country Championships	17:18.70	42	447
Aug. 31, 2012 HS	5K XC	Colorado State University Open	17:24.80	56	434
Sept. 26, 2009 HS	5K XC	Roy Griak Invitational	17:57.26	160	366
Sept. 25, 2009 HS	8000mCC	Brissman-Lundeen Cross Country Invitational	31:24.10	299	305
Nov. 14, 2009 HS	8000mCC	NJCAA Championships	31:48.00	233	281

Mile

Event Group

676

Points

4:34.55

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2010 HS	1600m	2010 South Dakota State T&F Championships	4:34.55	11	676
May 7, 2011 HS	1600m	Howard Wood Relays	4:34.82	18	674
March 31, 2012 HS	1500m	Fum McGraw Quad	4:18.99	16	646
March 16, 2012 HS	1500m	Tom Benich Classic	4:21.01	4	625
May 28, 2011 HS	1600m	2011 South Dakota State T&F Championships	4:39.96	21	624
May 1, 2010 HS	1600m	Howard Wood Dakota Relays 2010	4:40.30	25	621
May 1, 2010 HS	1600m	Dakota Relays	4:40.30	25	621
Jan. 19, 2013 HS	Mile	Cherry and Silver Invitational (College)	4:44.72	22	596
Jan. 28, 2012 HS	Mile	Air Force Team Challenge	4:52.62	20	526
May 2, 2009 HS	1600m	2009 Howard Wood Relays	4:52.84	50	509
May 4, 2008 HS	1600m	Howard Wood Relays	4:54.89	28	492
Jan. 13, 2012 HS	Mile	Air Force All-Comers Meet	5:04.88	20	426

Distance

Event Group

627

Points

10:02.35

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2011 HS	3200m	2011 South Dakota State T&F Championships	10:02.35	12	627
May 7, 2011 HS	3200m	Howard Wood Relays	10:11.72	22	588
May 1, 2010 HS	3200m	Dakota Relays	10:13.52	23	581
May 1, 2010 HS	3200m	Howard Wood Dakota Relays 2010	10:13.52	23	581
May 4, 2008 HS	3200m	Howard Wood Relays	10:26.64	20	529

Mid-D

Event Group

826

Points

1:57.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2011 HS	800m	2011 South Dakota State T&F Championships	1:57.42	5	826
March 24, 2012 HS	800m	CSU-Pueblo Open	2:01.53	10	724
Jan. 19, 2013 HS	800m	Cherry and Silver Invitational (College)	2:02.71	16	696
May 14, 2011 HS	800m		2:02.97	5	690
Feb. 11, 2012 HS	800m	Air Force Invitational	2:03.69	8	673
March 31, 2012 HS	800m	Fum McGraw Quad	2:04.16	7	662
Feb. 9, 2013 HS	800m	Air Force Team Challenge	2:04.19	7	662
Jan. 12, 2013 HS	800m	Air Force All-Comers Meet	2:06.96	16	600
Dec. 7, 2012 HS	600m	Wyoming Power Meet	1:31.39	3	560
Jan. 13, 2012 HS	800m	Air Force All-Comers Meet	2:11.88	20	497

Season Bests

Mid-D event group

800m 2011 · 2011 South …

1:57.42 826 pts

Mile event group

1600m 2008 · Howard Wood…

4:54.89 492 pts

1600m 2009 · 2009 Howard…

4:52.84 509 pts

1600m 2010 · 2010 South …

4:34.55 676 pts

1600m 2011 · Howard Wood…

4:34.82 674 pts

Distance event group

3200m 2008 · Howard Wood…

10:26.64 529 pts

3200m 2010 · Howard Wood…

10:13.52 581 pts

3200m 2011 · 2011 South …

10:02.35 627 pts

Cross Country event group

5000m 2007 · South Dakot…

17:18.70 447 pts

5000m 2008 · South Dakot…

16:56.40 498 pts

5000m 2009 · South Dakot…

17:13.02 460 pts

5000m 2010 · Greater Dak…

16:35.00 550 pts

Alex Holm

Alex Holm

Alex Holm

Alex Holm

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Class Rankings

Wins Against

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10000m_cc

1500m

1600m

3200m

5000m_cc

6000m_cc

600m

800m

8000m_cc

mile

Cross Country

Mile

Distance

Mid-D

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Alex Holm

Alex Holm

Alex Holm

Alex Holm

Trophy Case

Class Rankings

Wins Against

10000m_cc

1500m

1600m

3200m

5000m_cc

6000m_cc

600m

800m

8000m_cc

mile

Cross Country

Mile

Distance

Mid-D

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