Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
802
Points
31:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:52.90 | 111 | 802 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:07.30 | 150 | 783 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:28.90 | 136 | 682 |
1000m
672
Points
2:40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Section 2 TCITL Boys Invite | 2:40.14 | 5 | 672 |
| Jan. 7, 2018 | TCITL SPRINGFIELD INVITATIONAL | 2:42.56 | 4 | 631 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 2:43.29 | 4 | 618 |
| Feb. 18, 2019 | Section 2 Division I Championship | 2:44.01 | 6 | 606 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 2:44.90 | 1 | 592 |
| Dec. 9, 2017 | Section 2 League Meets 2 | 2:48.40 | 1 | 536 |
| Dec. 20, 2015 | Section 2 League Meets 2 | 2:57.20 | 10 | 408 |
1500m
897
Points
3:56.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 3:56.49 | 6 | 897 |
| April 10, 2021 | Geneseo Roundtable Invitational | 4:03.60 | 4 | 813 |
| Jan. 20, 2018 | New Balance Games | 4:11.82 | 14 | 721 |
1600m
825
Points
4:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 4:20.12 | 3 | 825 |
| May 4, 2019 | Colonie Relays | 4:20.68 | 1 | 819 |
| April 27, 2019 | Kingston Tiger Relays | 4:25.40 | 2 | 769 |
| May 16, 2017 | Boys Suburban Council Champs | 4:25.62 | 4 | 767 |
| May 15, 2018 | Boys Suburban Council Championships | 4:26.21 | 4 | 761 |
| April 29, 2017 | Luciano Memorial Invitational | 4:27.82 | 3 | 744 |
| May 23, 2018 | Section 2 Group 1 | 4:29.77 | 6 | 724 |
| Feb. 3, 2019 | Section 2 Suburban Council Boys Champs | 4:32.31 | 2 | 698 |
| June 1, 2018 | Section 2 State Qualifier | 4:32.32 | 7 | 698 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 4:32.94 | 15 | 692 |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 4:34.74 | 1 | 674 |
| Feb. 18, 2019 | Section 2 Division I Championship | 4:35.26 | 3 | 669 |
| Feb. 25, 2018 | Section 2 State Qualifier | 4:35.61 | 5 | 666 |
| Dec. 9, 2017 | Section 2 League Meets 2 | 4:36.50 | 1 | 657 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 4:38.07 | 10 | 642 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 4:38.62 | 4 | 637 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 4:40.80 | 1 | 616 |
| Dec. 13, 2015 | Section 2 League Meets 1 | 5:00.00 | 2 | 450 |
2mile
755
Points
9:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 9:37.17 | 9 | 755 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 9:47.20 | 11 | 709 |
| Jan. 20, 2018 | New Balance Games | 9:58.95 | 8 | 658 |
| Dec. 28, 2016 | Boston Holiday Challenge | 10:04.39 | 7 | 634 |
2000m_cc
520
Points
6:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 6:13.60 | 5 | 520 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 7:30.40 | 65 | 131 |
2400m_cc
297
Points
8:32.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 8:32.44 | 5 | 297 |
3000m
962
Points
8:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:16.43 | 3 | 962 |
| Feb. 24, 2024 | Mid-American Conference Championship | 8:21.46 | 4 | 934 |
| Jan. 28, 2023 | Penn State National | 8:22.95 | 4 | 926 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 8:25.15 | 2 | 914 |
| Jan. 22, 2022 | Penn State National Open | 8:27.20 | 8 | 903 |
| Jan. 14, 2022 | Akron Indoor Quad | 8:33.92 | 7 | 867 |
| Jan. 14, 2022 | Akron Quad Meet | 8:33.92 | 7 | 867 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 8:36.48 | 8 | 853 |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 8:38.98 | 2 | 840 |
| Feb. 26, 2022 | Mid-American Indoor Track & Field Championships | 8:44.27 | 9 | 812 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:50.31 | 133 | 782 |
| Jan. 12, 2019 | Yale Track Classic | 8:56.03 | 3 | 753 |
| March 24, 2021 | University at Buffalo Mid-Week Invite | 9:03.80 | 11 | 715 |
| Jan. 17, 2020 | Youngstown State Invitational | 9:14.04 | 19 | 666 |
| Jan. 20, 2018 | New Balance Games | 9:15.14 | 8 | 661 |
| Jan. 16, 2016 | Yale Track Classic | 9:35.24 | 103 | 571 |
3000m_cc
126
Points
11:55.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 11:55.75 | 48 | 126 |
| Sept. 16, 2014 | Section 2 Mega-Dual | 12:33.06 | 73 | 62 |
3000msc
792
Points
9:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Geneseo Its Gonna Be May Meet | 9:51.72 | 2 | 792 |
| April 17, 2021 | University at Buffalo Invitational | 10:01.04 | 5 | 758 |
| April 28, 2018 | Kingston Tiger Relays | 10:09.69 | 2 | 727 |
| May 24, 2016 | Section 2 Group 1 | 10:14.21 | 4 | 711 |
| May 7, 2016 | Colonie Relays | 10:24.43 | 4 | 675 |
3200m
784
Points
9:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | 33rd Father Judge Relays | 9:27.32 | 1 | 784 |
| May 11, 2019 | Glenn D. Loucks Games | 9:28.81 | 24 | 777 |
| May 12, 2017 | Shen Invitational | 9:34.85 | 1 | 749 |
| April 22, 2017 | New York Relays | 9:41.09 | 9 | 720 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 9:41.50 | 11 | 718 |
| April 21, 2018 | New York Relays | 9:43.61 | 13 | 709 |
| May 23, 2017 | Section 2 Group 1 | 9:47.39 | 6 | 692 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 9:48.59 | 1 | 687 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 9:52.31 | 10 | 670 |
| April 16, 2016 | New York Relays | 9:52.63 | 20 | 669 |
| Jan. 20, 2018 | New Balance Games | 9:54.78 | 8 | 659 |
| May 11, 2018 | Shen Invitational | 9:55.07 | 8 | 658 |
| May 13, 2016 | Shen Invitational | 9:55.18 | 4 | 658 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 10:02.52 | 2 | 626 |
| Feb. 26, 2017 | Section 2 State Qualifier | 10:03.39 | 5 | 623 |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 10:22.95 | 8 | 543 |
| Feb. 21, 2016 | Section 2 Division Championships | 10:24.59 | 10 | 537 |
| Jan. 3, 2016 | Section 2 League Meets 4 | 10:28.18 | 10 | 523 |
4000m_cc
575
Points
12:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 12:57.70 | 4 | 575 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:14.40 | 5 | 522 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:19.50 | 45 | 507 |
5000m
913
Points
14:26.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 14:26.62 | 2 | 913 |
| May 13, 2023 | Mid-American Conference Championships | 14:44.12 | 10 | 858 |
| Feb. 24, 2024 | Mid-American Conference Championship | 14:45.43 | 2 | 854 |
| May 11, 2024 | MAC Conference Outdoor Championships | 15:01.05 | 7 | 807 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 15:09.48 | 8 | 782 |
5000m_cc
583
Points
16:22.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Ocean State XC Invitational | 16:22.03 | 18 | 583 |
| Sept. 23, 2017 | Ocean State XC Invitational | 16:44.00 | 22 | 528 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:50.90 | 28 | 511 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 16:57.40 | 37 | 496 |
| Sept. 22, 2018 | Bowdoin XC Classic | 16:59.90 | 27 | 490 |
| Nov. 19, 2016 | NY Federation Championships | 17:39.30 | 91 | 403 |
| Nov. 21, 2015 | NY Federation Championships | 18:06.00 | 188 | 348 |
600m
514
Points
1:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | Section 2 League Meets 3 | 1:33.00 | 1 | 514 |
800m
721
Points
2:01.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Section 2 Suburban Council Boys Varsity Championships | 2:01.65 | 5 | 721 |
8000m_cc
795
Points
25:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Canisius Alumni Classic | 25:14.30 | 6 | 795 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:21.90 | 179 | 782 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 25:24.60 | 38 | 778 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:53.90 | 317 | 731 |
| Oct. 29, 2022 | MAC Cross Country Championships | 26:06.80 | 56 | 711 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:10.90 | 97 | 705 |
| Oct. 30, 2021 | MAC Cross Country Championships | 26:15.50 | 43 | 698 |
| Oct. 19, 2019 | Canisius Alumni Classic | 26:36.30 | 30 | 666 |
| Sept. 13, 2019 | Buffalo Stampede Invitational | 26:38.30 | 15 | 663 |
5mile_cc
769
Points
25:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:39.30 | 53 | 769 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 26:16.30 | 15 | 711 |
mile
933
Points
4:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Akron Campbell Invitational | 4:11.99 | 3 | 933 |
| Feb. 5, 2022 | Akron Invitational | 4:16.11 | 5 | 886 |
| May 18, 2019 | Eddy Games | 4:22.54 | 3 | 816 |
| Feb. 21, 2020 | University of Akron Campbell Invitational | 4:22.55 | 12 | 816 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 4:23.24 | 13 | 808 |
| Jan. 25, 2020 | Cornell Upstate Challenge | 4:25.06 | 7 | 789 |
| Feb. 27, 2021 | Mid-American Indoor Track & Field Championships | 4:26.56 | 10 | 773 |
| Dec. 28, 2018 | Boston Holiday Challenge | 4:27.33 | 5 | 765 |
| Jan. 21, 2017 | Yale Track Classic | 4:28.85 | 11 | 750 |
| Jan. 22, 2021 | Akron / Kent St. / Buffalo Tri | 4:29.54 | 6 | 743 |
| Jan. 20, 2018 | New Balance Games | 4:30.16 | 14 | 736 |
| Dec. 6, 2019 | YSU Icebreaker | 4:30.24 | 9 | 735 |
| Dec. 27, 2017 | Boston Holiday Challenge | 4:31.33 | 4 | 724 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:43.06 | 61 | 611 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:52.84 | 4 | 524 |
| Dec. 27, 2015 | Boston Holiday Challenge | 4:56.05 | 3 | 497 |
3mile_cc
671
Points
15:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 15:13.90 | 13 | 671 |
| Nov. 2, 2018 | Section 2 Championships | 15:34.41 | 5 | 614 |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 15:34.67 | 8 | 613 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 15:43.13 | 12 | 590 |
| Nov. 4, 2016 | Section 2 Championships | 15:51.73 | 10 | 568 |
| Nov. 3, 2017 | Section 2 Championships | 15:54.77 | 12 | 560 |
| Oct. 17, 2015 | Burnt Hills Invitational | 16:47.54 | 2 | 432 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 16:56.10 | 16 | 412 |
| Nov. 6, 2015 | Section 2 Championships | 17:02.11 | 43 | 399 |
Cross Country
Event Group
802
Points
31:52.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:52.90 | 111 | 802 |
| Oct. 15, 2022 | 8000mCC | Canisius Alumni Classic | 25:14.30 | 6 | 795 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:07.30 | 150 | 783 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:21.90 | 179 | 782 |
| Oct. 28, 2023 | 8000mCC | Mid American Conference XC Championships | 25:24.60 | 38 | 778 |
Mid-D
Event Group
721
Points
2:01.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 800m | Section 2 Suburban Council Boys Varsity Championships | 2:01.65 | 5 | 721 |
| Jan. 15, 2017 | 1000m | Section 2 TCITL Boys Invite | 2:40.14 | 5 | 672 |
| Jan. 7, 2018 | 1000m | TCITL SPRINGFIELD INVITATIONAL | 2:42.56 | 4 | 631 |
| Feb. 20, 2017 | 1000m | Section 2 Division Championships - Div. I & IV | 2:43.29 | 4 | 618 |
| Feb. 18, 2019 | 1000m | Section 2 Division I Championship | 2:44.01 | 6 | 606 |
Mile
Event Group
933
Points
4:11.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | Akron Campbell Invitational | 4:11.99 | 3 | 933 |
| April 2, 2022 | 1500m | 2022 Colonial Relays | 3:56.49 | 6 | 897 |
| Feb. 5, 2022 | Mile | Akron Invitational | 4:16.11 | 5 | 886 |
| May 22, 2019 | 1600m | Section 2 Group 1 Sectional Championships | 4:20.12 | 3 | 825 |
| May 4, 2019 | 1600m | Colonie Relays | 4:20.68 | 1 | 819 |
Distance
Event Group
962
Points
8:16.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:16.43 | 3 | 962 |
| Feb. 24, 2024 | 3000m | Mid-American Conference Championship | 8:21.46 | 4 | 934 |
| Jan. 28, 2023 | 3000m | Penn State National | 8:22.95 | 4 | 926 |
| Jan. 20, 2024 | 3000m | SPIRE Midwest Collegiate Invitational 2024 | 8:25.15 | 2 | 914 |
| Jan. 22, 2022 | 3000m | Penn State National Open | 8:27.20 | 8 | 903 |
Steeple
Event Group
792
Points
9:51.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3000mSC | Geneseo Its Gonna Be May Meet | 9:51.72 | 2 | 792 |
| April 17, 2021 | 3000mSC | University at Buffalo Invitational | 10:01.04 | 5 | 758 |
| April 28, 2018 | 3000mSC | Kingston Tiger Relays | 10:09.69 | 2 | 727 |
| May 24, 2016 | 3000mSC | Section 2 Group 1 | 10:14.21 | 4 | 711 |
| May 7, 2016 | 3000mSC | Colonie Relays | 10:24.43 | 4 | 675 |
Long-Distance
Event Group
913
Points
14:26.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 5000m | Penn State National Open | 14:26.62 | 2 | 913 |
| May 13, 2023 | 5000m | Mid-American Conference Championships | 14:44.12 | 10 | 858 |
| Feb. 24, 2024 | 5000m | Mid-American Conference Championship | 14:45.43 | 2 | 854 |
| May 11, 2024 | 5000m | MAC Conference Outdoor Championships | 15:01.05 | 7 | 807 |
| Feb. 25, 2023 | 5000m | Mid-American Indoor Championship | 15:09.48 | 8 | 782 |
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