Performance Dashboard
Athlete analytics & progression tracking
10000m
850
Points
31:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 31:16.43 | 45 | 850 |
| March 16, 2024 | Bob Hayes Spring Break Invitational - Collegiate | 31:39.79 | 4 | 819 |
10000m_cc
829
Points
31:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II South Central Region Cross Country Championship | 31:32.10 | 30 | 829 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 31:45.40 | 19 | 812 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 32:24.10 | 212 | 762 |
| Nov. 6, 2021 | NCAA Division II South Region Cross Country Championships | 33:41.80 | 39 | 667 |
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 35:23.50 | 85 | 552 |
1000m
750
Points
2:35.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | ERAU First Chance Last Chance | 2:35.77 | 1 | 750 |
| Jan. 25, 2020 | Embry-Riddle Outdoor Challenge | 2:46.41 | 6 | 567 |
1500m
924
Points
3:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Embry Riddle Spikes Classic College and Open | 3:54.22 | 5 | 924 |
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 3:54.32 | 1 | 923 |
| March 25, 2023 | Knights Invite | 3:55.58 | 5 | 908 |
| April 23, 2021 | Tampa Invitational | 3:55.98 | 4 | 903 |
| March 30, 2024 | Embry-Riddle Running Elements Classic | 3:56.05 | 3 | 902 |
| March 1, 2024 | The Spartan Classic | 3:58.46 | 4 | 873 |
| April 29, 2023 | UNF East Coast Relays | 3:58.48 | 27 | 873 |
| April 3, 2021 | Embry Riddle Spikes Classic 2021 | 4:02.35 | 5 | 827 |
| Feb. 19, 2022 | Tampa Track Classic | 4:02.52 | 7 | 825 |
| Feb. 21, 2020 | Univ of Tampa Track Invite | 4:14.90 | 2 | 688 |
| Feb. 24, 2018 | Eastside Ram Invitational | 4:27.76 | 2 | 559 |
1600m
789
Points
4:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Pepsi Florida Relays | 4:23.53 | 5 | 789 |
| May 4, 2019 | FHSAA Outdoor State Finals | 4:25.43 | 7 | 769 |
| March 23, 2019 | UNF Pre-State High School Meet | 4:29.31 | 2 | 729 |
| May 5, 2018 | FHSAA Outdoor State Finals | 4:30.44 | 15 | 717 |
| April 27, 2019 | FHSAA 2A Region 2 | 4:31.56 | 1 | 706 |
| April 25, 2018 | FHSAA 2A Region 2 | 4:32.36 | 4 | 698 |
| March 31, 2018 | Pepsi Florida Relays | 4:32.43 | 14 | 697 |
| Feb. 22, 2019 | East Coast Classic -15th Annual | 4:33.69 | 5 | 685 |
| March 8, 2019 | Ron Riddle Classic track meet at Clay High | 4:38.17 | 1 | 641 |
| March 14, 2017 | 24 Annual Clay County Championships | 4:41.46 | 3 | 610 |
| March 2, 2018 | 25th Annual Clay County Championships | 4:41.49 | 3 | 610 |
| April 27, 2017 | FHSAA 2A Region 2 | 4:42.04 | 7 | 605 |
| April 6, 2018 | Ron Riddle Classic | 4:42.16 | 1 | 604 |
| April 12, 2019 | FHSAA 2A District 5 | 4:42.70 | 1 | 599 |
| Feb. 15, 2018 | Panther Invitational | 4:42.77 | 1 | 598 |
| Feb. 28, 2019 | Clay County Championships | 4:44.05 | 1 | 586 |
| April 21, 2017 | FHSAA 2A District 5 | 4:45.21 | 1 | 576 |
| March 9, 2017 | The Villages Home Meet #2 | 4:48.10 | 5 | 550 |
| April 12, 2018 | FHSAA 2A District 5 | 4:48.51 | 1 | 546 |
| March 22, 2018 | ESJ Prince and Sibil Zachariah Invitational | 4:48.99 | 4 | 542 |
| April 6, 2017 | Don Hall Invitational Orange Park High School | 4:51.45 | 7 | 521 |
| March 31, 2017 | The Ron Riddle Classic | 4:54.40 | 2 | 496 |
| March 22, 2016 | Clay County Championships | 4:55.42 | 4 | 487 |
| April 26, 2016 | FHSAA 2A Region 2 | 4:55.49 | 12 | 487 |
| April 10, 2015 | Clay County Junior High Championship | 4:59.64 | 1 | 453 |
| April 7, 2016 | Nease Frosh/Soph Invitational | 5:01.58 | 4 | 437 |
| April 14, 2016 | FHSAA 2A District 5 | 5:02.53 | 4 | 430 |
| Feb. 19, 2016 | Panther Invitational | 5:10.74 | 9 | 368 |
3000m
882
Points
8:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | RADD Sports College Invitational (University, Open) | 8:31.00 | 8 | 882 |
| Feb. 3, 2024 | Celebration Pointe Indoor Classic | 8:31.30 | 5 | 881 |
| Jan. 27, 2023 | Alachua County Collegiate Invitational | 8:49.72 | 11 | 785 |
| Feb. 21, 2020 | Univ of Tampa Track Invite | 8:58.77 | 12 | 740 |
| Feb. 20, 2021 | ERAU First Chance Last Chance | 8:59.14 | 12 | 738 |
3200m
671
Points
9:52.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | UNF Pre-State High School Meet | 9:52.17 | 4 | 671 |
| Feb. 22, 2019 | East Coast Classic -15th Annual | 10:11.99 | 7 | 587 |
| March 31, 2018 | Pepsi Florida Relays | 10:23.01 | 67 | 543 |
| March 22, 2018 | ESJ Prince and Sibil Zachariah Invitational | 10:52.95 | 4 | 431 |
5000m
817
Points
14:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 14:57.60 | 53 | 817 |
| Feb. 17, 2024 | Tampa Spartans Open | 15:01.37 | 6 | 806 |
| March 4, 2022 | Tampa Distance Classic | 15:15.23 | 20 | 765 |
| Feb. 28, 2020 | Univ of Tampa Track Classic | 15:22.01 | 31 | 745 |
| April 17, 2021 | Embry-Riddle Invite | 15:25.24 | 6 | 736 |
| March 13, 2021 | Tampa Tri-Meet | 15:29.77 | 13 | 723 |
| March 3, 2023 | Tampa Spartans Classic | 15:36.37 | 26 | 705 |
5000m_cc
503
Points
16:54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | FHSAA 2A District 5 | 16:54.33 | 1 | 503 |
| Nov. 3, 2018 | FHSAA 2A Region 2 | 16:54.91 | 6 | 502 |
| Oct. 6, 2018 | Bobcat Classic | 16:56.15 | 12 | 499 |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 16:56.72 | 31 | 498 |
| Aug. 25, 2018 | Hurricane XC invitational | 17:56.46 | 10 | 367 |
| Sept. 29, 2018 | 10th Alligator Lake XC Invitational Presented by B3R Sports | 17:58.71 | 23 | 363 |
| Nov. 4, 2017 | FHSAA 2A Region 2 | 18:07.30 | 36 | 346 |
| Sept. 8, 2018 | 5th Annual Florida Horse Park Invitational Presented by B3R | 18:08.42 | 83 | 343 |
| Oct. 25, 2017 | FHSAA 2A District 5 | 18:17.10 | 3 | 327 |
| Oct. 17, 2017 | Arrowhead Classic | 19:22.86 | 12 | 213 |
| Oct. 14, 2017 | Bronco Classic/SJRAC Championship | 19:37.10 | 85 | 192 |
| Sept. 1, 2018 | Bradford Cross Country Invitational | 19:39.70 | 1 | 188 |
| Oct. 7, 2017 | Bobcat Classic | 19:51.94 | 42 | 171 |
6mile_cc
737
Points
31:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II South Region Cross Country Championships | 31:32.10 | 30 | 737 |
6000m_cc
719
Points
19:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 2023 Mocs XC Kick-OFF | 19:11.10 | 3 | 719 |
800m
940
Points
1:53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Embry-Riddle Running Elements Classic | 1:53.11 | 6 | 940 |
| April 29, 2023 | UNF East Coast Relays | 1:53.58 | 22 | 927 |
| Feb. 16, 2023 | RADD Collegiate Last Chance Meet | 1:53.64 | 3 | 925 |
| April 23, 2022 | Sunshine State Conference Invitational | 1:54.03 | 3 | 915 |
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 1:54.04 | 6 | 914 |
| Jan. 27, 2023 | Alachua County Collegiate Invitational | 1:54.05 | 3 | 914 |
| March 1, 2024 | The Spartan Classic | 1:54.39 | 2 | 905 |
| May 4, 2019 | FHSAA Outdoor State Finals | 1:55.27 | 7 | 882 |
| March 25, 2023 | Knights Invite | 1:55.33 | 9 | 880 |
| March 16, 2019 | Bob Hayes Invitational | 1:57.14 | 4 | 833 |
| April 27, 2019 | FHSAA 2A Region 2 | 1:58.21 | 2 | 806 |
| April 25, 2018 | FHSAA 2A Region 2 | 1:59.37 | 2 | 777 |
| May 5, 2018 | FHSAA Outdoor State Finals | 2:00.33 | 16 | 753 |
| Feb. 19, 2022 | Tampa Track Classic | 2:00.80 | 7 | 741 |
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 2:00.99 | 3 | 737 |
| April 12, 2019 | FHSAA 2A District 5 | 2:02.11 | 1 | 710 |
| April 6, 2018 | Ron Riddle Classic | 2:02.47 | 1 | 702 |
| Feb. 28, 2019 | Clay County Championships | 2:04.39 | 1 | 657 |
| April 12, 2018 | FHSAA 2A District 5 | 2:06.11 | 1 | 618 |
| April 10, 2015 | Clay County Junior High Championship | 2:18.70 | 1 | 371 |
8000m_cc
813
Points
25:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | UAH Chargers XC Invitational | 25:03.50 | 38 | 813 |
| Oct. 21, 2023 | Sunshine State Conference Championships | 25:19.60 | 8 | 786 |
| Oct. 7, 2022 | Royals XC Challenge | 25:20.90 | 34 | 784 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:24.10 | 135 | 779 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 25:24.30 | 20 | 779 |
| Oct. 9, 2021 | UAH Chargers Invitational | 25:43.10 | 88 | 748 |
| Oct. 23, 2021 | 2021 Sunshine State Cross Country Championships | 26:17.90 | 19 | 694 |
| Sept. 17, 2021 | FSU XC Open | 26:35.40 | 118 | 668 |
| Sept. 10, 2022 | Eastern Florida State Fall Classic | 26:36.70 | 12 | 666 |
| Oct. 11, 2019 | Royals XC Challenge | 26:43.60 | 186 | 656 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 27:06.60 | 17 | 622 |
| Oct. 26, 2019 | Sunshine State Cross Country Championships | 27:33.80 | 27 | 583 |
| Sept. 28, 2019 | Roy Griak Invitational | 27:59.00 | 104 | 548 |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 28:03.90 | 98 | 542 |
mile
904
Points
4:14.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Jimmy Carnes Invitational (All Ages) presented by GSC | 4:14.53 | 7 | 904 |
| Jan. 27, 2023 | Alachua County Collegiate Invitational | 4:14.56 | 2 | 903 |
| Feb. 3, 2023 | Celebration Pointe Indoor Classic | 4:15.60 | 1 | 892 |
Long-Distance
Event Group
850
Points
31:16.43
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 10000m | Flames Invitational | 31:16.43 | 45 | 850 |
| March 16, 2024 | 10000m | Bob Hayes Spring Break Invitational - Collegiate | 31:39.79 | 4 | 819 |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 14:57.60 | 53 | 817 |
| Feb. 17, 2024 | 5000m | Tampa Spartans Open | 15:01.37 | 6 | 806 |
| March 4, 2022 | 5000m | Tampa Distance Classic | 15:15.23 | 20 | 765 |
Cross Country
Event Group
829
Points
31:32.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 31:32.10 | 30 | 829 |
| Oct. 7, 2023 | 8000mCC | UAH Chargers XC Invitational | 25:03.50 | 38 | 813 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II South Region Cross Country Championships | 31:45.40 | 19 | 812 |
| Oct. 21, 2023 | 8000mCC | Sunshine State Conference Championships | 25:19.60 | 8 | 786 |
| Oct. 7, 2022 | 8000mCC | Royals XC Challenge | 25:20.90 | 34 | 784 |
Mid-D
Event Group
940
Points
1:53.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 800m | Embry-Riddle Running Elements Classic | 1:53.11 | 6 | 940 |
| April 29, 2023 | 800m | UNF East Coast Relays | 1:53.58 | 22 | 927 |
| Feb. 16, 2023 | 800m | RADD Collegiate Last Chance Meet | 1:53.64 | 3 | 925 |
| April 23, 2022 | 800m | Sunshine State Conference Invitational | 1:54.03 | 3 | 915 |
| April 1, 2023 | 800m | Embry-Riddle Spike's Classic and Multi College | 1:54.04 | 6 | 914 |
Mile
Event Group
924
Points
3:54.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1500m | Embry Riddle Spikes Classic College and Open | 3:54.22 | 5 | 924 |
| April 1, 2023 | 1500m | Embry-Riddle Spike's Classic and Multi College | 3:54.32 | 1 | 923 |
| March 25, 2023 | 1500m | Knights Invite | 3:55.58 | 5 | 908 |
| Jan. 15, 2023 | Mile | Jimmy Carnes Invitational (All Ages) presented by GSC | 4:14.53 | 7 | 904 |
| Jan. 27, 2023 | Mile | Alachua County Collegiate Invitational | 4:14.56 | 2 | 903 |
Distance
Event Group
882
Points
8:31.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | RADD Sports College Invitational (University, Open) | 8:31.00 | 8 | 882 |
| Feb. 3, 2024 | 3000m | Celebration Pointe Indoor Classic | 8:31.30 | 5 | 881 |
| Jan. 27, 2023 | 3000m | Alachua County Collegiate Invitational | 8:49.72 | 11 | 785 |
| Feb. 21, 2020 | 3000m | Univ of Tampa Track Invite | 8:58.77 | 12 | 740 |
| Feb. 20, 2021 | 3000m | ERAU First Chance Last Chance | 8:59.14 | 12 | 738 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava