Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
818
Points
31:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI South Regional | 31:40.40 | 34 | 818 |
| Nov. 14, 2014 | NCAA D1 South Regional | 32:31.10 | 95 | 753 |
| Nov. 10, 2017 | NCAA DI South Regional | 32:43.80 | 65 | 737 |
| Nov. 13, 2015 | NCAA D1 South Regional | 32:47.80 | 75 | 732 |
1500m
955
Points
3:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Georgia Tech Invitational | 3:51.70 | 5 | 955 |
| April 22, 2017 | Georgia Tech Invitational | 3:51.70 | 5 | 955 |
| April 21, 2018 | Georgia Tech Invitational | 3:54.20 | 7 | 925 |
| March 25, 2017 | FSU Relays | 3:56.55 | 9 | 896 |
| March 25, 2016 | Yellow Jacket Invitational (Georgia Tech) | 4:00.28 | 15 | 852 |
| April 4, 2015 | Auburn Tiger Track Classic | 4:11.25 | 33 | 727 |
1600m
807
Points
4:21.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Georgia Olympics | 4:21.84 | 6 | 807 |
| May 12, 2012 | Georgia Olympics | 4:24.68 | 11 | 777 |
| April 28, 2012 | Class AAAAA Section West | 4:26.97 | 8 | 753 |
| March 24, 2012 | Loch Johnson Invitational | 4:28.53 | 1 | 737 |
| April 17, 2013 | GA Region 2-AAAAAA Track and Field Championship | 4:29.17 | 1 | 730 |
| April 27, 2013 | 6A Sectional- B (Regions 1,2,7,8) | 4:31.18 | 1 | 710 |
| April 21, 2012 | Region 2-AAAAA Championship | 4:32.21 | 2 | 699 |
| March 28, 2013 | NewRock Championship | 4:32.60 | 1 | 696 |
| April 25, 2011 | Region 2-AAAAA Meet | 4:36.06 | 3 | 662 |
| March 9, 2013 | Running With The Devils Invitational | 4:37.47 | 1 | 648 |
| March 13, 2013 | Gary Billion FAT-All Comers Meet | 4:38.71 | 1 | 636 |
| March 17, 2012 | Bonnie Mattox- Monroe Area Relays | 4:39.60 | 1 | 628 |
| March 19, 2011 | 13th Annual Stephenson Invitational | 4:49.43 | 5 | 538 |
| March 6, 2012 | SW DeKalb vs Newton | 4:50.00 | 2 | 533 |
| April 4, 2011 | NewRoc Championships | 4:50.53 | 3 | 529 |
| March 25, 2011 | "Friday Night Lights" at Panther Stadium | 4:51.63 | 7 | 519 |
| March 30, 2013 | Bonnie Mattox Invitational Relay | 4:58.70 | 7 | 460 |
| April 17, 2010 | Mustang Invitational | 5:03.19 | 15 | 425 |
| March 24, 2010 | Alcovy Home Meet #2 | 5:11.24 | 6 | 364 |
2000msc
923
Points
5:59.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Yellow Jacket Invitational | 5:59.67 | 3 | 923 |
3000m
953
Points
8:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 8:18.09 | 2 | 953 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 8:28.25 | 12 | 897 |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 8:30.33 | 6 | 886 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 8:33.60 | 12 | 868 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 8:45.92 | 13 | 804 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 8:50.13 | 9 | 783 |
| Feb. 13, 2015 | Samford Open Invitational | 8:53.53 | 16 | 765 |
3000msc
1003
Points
8:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 8:57.83 | 4 | 1003 |
| May 27, 2017 | NCAA Division I East Preliminary | 9:03.55 | 9 | 980 |
| April 29, 2017 | The Penn Relays Carnival | 9:04.17 | 7 | 977 |
| May 12, 2018 | ACC Championship | 9:06.70 | 9 | 967 |
| March 31, 2018 | Stanford Invitational | 9:07.59 | 9 | 963 |
| April 14, 2018 | Tiger Classic | 9:09.57 | 1 | 955 |
| April 28, 2018 | The Penn Relays Carnival | 9:13.54 | 9 | 939 |
| May 14, 2017 | ACC Championship | 9:15.51 | 8 | 931 |
| April 2, 2016 | Pepsi Florida Relays | 9:16.20 | 15 | 928 |
| April 18, 2015 | Georgia Tech Invitational | 9:33.89 | 3 | 859 |
| May 16, 2015 | ACC Championship | 9:44.75 | 14 | 818 |
| April 11, 2015 | Spec Towns Invitational | 9:58.65 | 4 | 766 |
3200m
753
Points
9:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Georgia Olympics | 9:33.94 | 8 | 753 |
| April 28, 2012 | Class AAAAA Section West | 9:48.23 | 5 | 688 |
| May 12, 2012 | Georgia Olympics | 9:48.69 | 12 | 686 |
| April 27, 2013 | 6A Sectional- B (Regions 1,2,7,8) | 9:52.14 | 4 | 671 |
| March 30, 2012 | NewRoc County Track and Field Championship | 9:53.35 | 1 | 666 |
| March 24, 2012 | Loch Johnson Invitational | 9:56.17 | 1 | 653 |
| March 13, 2013 | Gary Billion FAT-All Comers Meet | 9:57.17 | 1 | 649 |
| March 9, 2013 | Running With The Devils Invitational | 9:59.78 | 1 | 638 |
| March 28, 2013 | NewRock Championship | 9:59.91 | 1 | 637 |
| April 17, 2013 | GA Region 2-AAAAAA Track and Field Championship | 10:03.00 | 1 | 624 |
| May 7, 2011 | Georgia Olympics | 10:05.24 | 10 | 615 |
| April 25, 2011 | Region 2-AAAAA Meet | 10:05.48 | 1 | 614 |
| April 21, 2012 | Region 2-AAAAA Championship | 10:12.71 | 1 | 584 |
| March 25, 2011 | "Friday Night Lights" at Panther Stadium | 10:17.28 | 2 | 566 |
| March 12, 2011 | Eagles Landing Chick-fil-A Invitational | 10:24.90 | 3 | 535 |
| March 6, 2012 | SW DeKalb vs Newton | 10:27.00 | 1 | 527 |
| March 19, 2011 | 13th Annual Stephenson Invitational | 10:31.15 | 5 | 511 |
| April 27, 2010 | Region 2-AAAAA (Boys and Girls) | 10:39.03 | 5 | 482 |
| April 4, 2011 | NewRoc Championships | 10:40.00 | 1 | 478 |
| April 3, 2010 | Westlake Relays | 10:57.81 | 11 | 415 |
| March 24, 2010 | Alcovy Home Meet #2 | 11:22.24 | 3 | 335 |
400h
1
Points
5:59.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 5:59.95 | 1 | 1 |
| May 15, 2016 | ACC Championship | 9:04.13 | 11 | 1 |
5000m
777
Points
15:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | FSU Relays | 15:11.30 | 7 | 777 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 15:20.12 | 7 | 751 |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 15:40.49 | 14 | 693 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 15:48.67 | 22 | 671 |
5000m_cc
742
Points
15:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Strut's Season Opener | 15:23.20 | 8 | 742 |
| Sept. 1, 2017 | Strut's Season Opener | 15:25.60 | 3 | 735 |
| Oct. 13, 2012 | Asics Invitational | 15:33.93 | 5 | 711 |
| Oct. 20, 2012 | Nike-Fleet Feet Coach Wood Invitational | 15:57.41 | 6 | 647 |
| Oct. 8, 2011 | Asics Invitational | 16:01.33 | 11 | 636 |
| Sept. 29, 2012 | Aubrae Gunderson Invitational | 16:03.91 | 3 | 630 |
| Oct. 2, 2010 | Alexander HS/ASICS Cross Country Invitational | 16:09.22 | 14 | 616 |
| Sept. 8, 2012 | Berry College Clara Bowl Invitational | 16:27.00 | 6 | 570 |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 16:29.41 | 13 | 564 |
| Nov. 3, 2012 | Region 2-AAAAAA | 16:31.40 | 1 | 559 |
| Sept. 3, 2011 | The UGA Invitational | 16:35.80 | 7 | 548 |
| Sept. 20, 2012 | Newton/Rockdale Championships | 16:39.00 | 1 | 540 |
| Sept. 13, 2012 | North Oconee Home meet 9-13 | 16:40.15 | 2 | 537 |
| Aug. 30, 2012 | Newton Quad | 16:43.90 | 1 | 528 |
| Sept. 24, 2011 | Aubrae Gunderson Invite | 16:48.00 | 2 | 518 |
| Oct. 29, 2011 | Region 2-AAAAA Meet | 16:54.49 | 1 | 503 |
| Oct. 3, 2012 | Athens Academy 2012 #3 | 16:59.00 | 2 | 492 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 17:05.75 | 36 | 477 |
| Oct. 30, 2010 | Region 2-AAAAA Championship | 17:10.50 | 2 | 466 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 17:14.44 | 23 | 457 |
| Sept. 6, 2012 | Athens Academy 2012 #1 | 17:15.00 | 1 | 456 |
| Oct. 18, 2011 | NewRoc Meet | 17:22.00 | 1 | 440 |
| Sept. 25, 2010 | Aubrae Gunderson Invite | 17:27.07 | 13 | 429 |
| Sept. 16, 2010 | NewRock | 18:06.00 | 3 | 348 |
| Aug. 21, 2010 | Spalding Jag Invite #1 | 18:14.00 | 2 | 333 |
| Aug. 25, 2010 | Alcovy Home Meet #1 | 18:52.58 | 1 | 263 |
600m
649
Points
1:28.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Orange & Purple Classic | 1:28.46 | 4 | 649 |
8000m_cc
879
Points
24:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 24:24.10 | 45 | 879 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:27.00 | 49 | 874 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:46.40 | 176 | 841 |
| Oct. 27, 2017 | ACC Championship | 25:04.20 | 74 | 811 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 25:07.19 | 16 | 807 |
| Oct. 30, 2015 | ACC Championship | 25:17.10 | 60 | 790 |
| Oct. 31, 2014 | ACC Championship | 25:21.60 | 89 | 783 |
| Oct. 13, 2017 | Alabama Crimson Classic | 25:28.00 | 38 | 773 |
| Oct. 4, 2014 | USC Upstate Invitational | 25:44.63 | 20 | 746 |
| Sept. 9, 2017 | Bulldog SEC Preview | 25:45.80 | 11 | 744 |
| Sept. 19, 2015 | Commodore Classic | 25:51.80 | 41 | 735 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:24.10 | 86 | 685 |
| Sept. 3, 2016 | Georgia XC Invitational | 26:30.40 | 12 | 675 |
| Sept. 6, 2014 | Georgia XC Invitational | 26:32.86 | 10 | 672 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 28:21.47 | 175 | 518 |
hj
1
Points
5-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2010 | Alcovy Home Meet #2 | 5-8 | 4 | 1 |
mile
962
Points
4:09.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Texas A&M Invitational | 4:09.46 | 4 | 962 |
| Jan. 12, 2018 | Vanderbilt Commodore Indoor | 4:12.77 | 2 | 924 |
| Feb. 25, 2017 | ACC Championships | 4:12.95 | 6 | 922 |
| Feb. 4, 2017 | Meyo Invitational | 4:13.29 | 2 | 918 |
| Feb. 24, 2018 | ACC Championships | 4:15.27 | 9 | 895 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 4:18.54 | 2 | 859 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 4:28.01 | 31 | 758 |
Cross Country
Event Group
879
Points
24:24.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:24.10 | 45 | 879 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:27.00 | 49 | 874 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:46.40 | 176 | 841 |
| Nov. 11, 2016 | 10000mCC | NCAA DI South Regional | 31:40.40 | 34 | 818 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 25:04.20 | 74 | 811 |
Mile
Event Group
962
Points
4:09.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | Mile | Texas A&M Invitational | 4:09.46 | 4 | 962 |
| April 22, 2016 | 1500m | Georgia Tech Invitational | 3:51.70 | 5 | 955 |
| April 22, 2017 | 1500m | Georgia Tech Invitational | 3:51.70 | 5 | 955 |
| April 21, 2018 | 1500m | Georgia Tech Invitational | 3:54.20 | 7 | 925 |
| Jan. 12, 2018 | Mile | Vanderbilt Commodore Indoor | 4:12.77 | 2 | 924 |
Steeple
Event Group
1003
Points
8:57.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3000mSC | Pepsi Florida Relays | 8:57.83 | 4 | 1003 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 9:03.55 | 9 | 980 |
| April 29, 2017 | 3000mSC | The Penn Relays Carnival | 9:04.17 | 7 | 977 |
| May 12, 2018 | 3000mSC | ACC Championship | 9:06.70 | 9 | 967 |
| March 31, 2018 | 3000mSC | Stanford Invitational | 9:07.59 | 9 | 963 |
Distance
Event Group
953
Points
8:18.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Vanderbilt's Music City Challenge | 8:18.09 | 2 | 953 |
| Jan. 19, 2018 | 3000m | Vanderbilt Indoor Invitational | 8:28.25 | 12 | 897 |
| Feb. 13, 2016 | 3000m | Vanderbilt's Music City Challenge | 8:30.33 | 6 | 886 |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 8:33.60 | 12 | 868 |
| Feb. 9, 2018 | 3000m | Vanderbilt's Music City Challenge | 8:45.92 | 13 | 804 |
Hurdles
Event Group
1
Points
5:59.95
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2017 | 400H | Georgia Tech Yellow Jacket Invitational | 5:59.95 | 1 | 1 |
| May 15, 2016 | 400H | ACC Championship | 9:04.13 | 11 | 1 |
Long-Distance
Event Group
777
Points
15:11.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 5000m | FSU Relays | 15:11.30 | 7 | 777 |
| Jan. 30, 2016 | 5000m | Vanderbilt Indoor Invitational | 15:20.12 | 7 | 751 |
| March 28, 2015 | 5000m | Yellow Jacket Invitational (Georgia Tech) | 15:40.49 | 14 | 693 |
| Jan. 24, 2015 | 5000m | Vanderbilt Indoor Invitational | 15:48.67 | 22 | 671 |
Mid-D
Event Group
649
Points
1:28.46
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2018 | 600m | Orange & Purple Classic | 1:28.46 | 4 | 649 |
Jump
Event Group
1
Points
5-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2010 | HJ | Alcovy Home Meet #2 | 5-8 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava