Performance Dashboard
Athlete analytics & progression tracking
1000m
665
Points
2:40.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | St. Christopher's Invitational | 2:40.57 | 9 | 665 |
| Jan. 29, 2015 | Woodberry Forest Mini Invite #5 | 2:42.22 | 4 | 636 |
| Jan. 10, 2015 | St. Christopher's Indoor Meet #3 | 2:45.31 | 8 | 585 |
| Jan. 25, 2014 | St. Christopher's Invitational | 2:47.69 | 32 | 547 |
| Feb. 5, 2015 | VHSL Group 5A Conference 11 Indoor T&F Championships | 2:49.18 | 10 | 524 |
| Jan. 11, 2014 | St. Christopher's Indoor Meet #3 | 2:50.77 | 8 | 500 |
1600m
705
Points
4:31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | DSF Outdoor Meet #1 | 4:31.67 | 3 | 705 |
| May 13, 2015 | Maggie Walker Last Chance State Qualifier | 4:32.36 | 5 | 698 |
| April 18, 2015 | Lee-Davis Invitational | 4:33.96 | 12 | 682 |
| April 8, 2014 | Deep Run Meet | 4:36.86 | 2 | 654 |
| Jan. 16, 2015 | Douglas Freeman Polar Bear Meet #1 | 4:38.80 | 6 | 635 |
| May 7, 2014 | Tucker Wednesday Meet | 4:39.85 | 2 | 625 |
| April 26, 2014 | MileStat.com Elite Track Classic | 4:44.00 | 28 | 587 |
| March 26, 2014 | Collegiate School - Meet #1 | 4:46.30 | 3 | 566 |
| Jan. 15, 2014 | Douglas Freeman Polar Bear Meet #3 | 4:47.69 | 12 | 554 |
| April 27, 2013 | MileStat.com Elite Track Classic | 4:53.77 | 86 | 501 |
| May 1, 2013 | Douglas Freeman Colonial/Capital Meet 2 | 4:53.95 | 10 | 499 |
| Dec. 11, 2013 | Douglas Freeman Polar Bear Meet #1 | 4:54.70 | 5 | 493 |
| May 8, 2013 | Godwin 5 Team Meet | 4:56.24 | 7 | 480 |
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 5:02.74 | 15 | 428 |
| April 17, 2013 | Douglas Freeman Colonial/Capital 6 Team Meet | 5:05.35 | 15 | 408 |
| May 3, 2012 | Lee-Davis Sub-Varsity Invitational | 5:06.79 | 4 | 397 |
| April 25, 2012 | Maggie Walker 12 Team Meet | 5:06.92 | 12 | 396 |
| March 27, 2013 | Douglas Freeman 6 Team Meet | 5:10.59 | 25 | 369 |
| April 4, 2012 | Douglas Freeman Quad Meet #3 | 5:11.71 | 19 | 361 |
| March 28, 2012 | Douglas Freeman Quad Meet #2 | 5:17.65 | 16 | 320 |
| March 21, 2012 | Douglas Freeman Quad Meet | 5:21.01 | 16 | 298 |
2mile_cc
6
Points
14:36.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Fork Union Invitational | 14:36.25 | 83 | 6 |
3200m
676
Points
9:50.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | VHSL Group 5A South Regional Outdoor T&F Championships | 9:50.87 | 8 | 676 |
| May 23, 2014 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 9:52.56 | 4 | 669 |
| Dec. 17, 2014 | Glen Allen Polar Bear Meet | 9:59.39 | 11 | 640 |
| April 26, 2014 | MileStat.com Elite Track Classic | 10:04.33 | 3 | 619 |
| Jan. 28, 2015 | Douglas Freeman Polar Bear Meet #2 | 10:06.34 | 2 | 610 |
| May 3, 2014 | Charles B. Gordon Invitational | 10:06.51 | 2 | 610 |
| Feb. 17, 2014 | VHSL Group 5A South Regional Indoor T&F Championships | 10:14.59 | 11 | 576 |
| Feb. 8, 2014 | VHSL Group 5A Conference 11 Indoor T&F Championships | 10:15.68 | 6 | 572 |
| Feb. 14, 2015 | VHSL Group 5A South Regional Indoor T&F Championships | 10:17.08 | 11 | 566 |
| Dec. 18, 2013 | Douglas Freeman Polar Bear Meet #2 | 10:24.32 | 7 | 538 |
| April 24, 2013 | Douglas Freeman Five Team Meet | 11:05.50 | 4 | 389 |
| April 18, 2012 | Douglas Freeman Quad Meet #4 | 11:16.30 | 8 | 353 |
| May 2, 2012 | Douglas Freeman 11 Team Meet | 11:24.25 | 11 | 329 |
500m
581
Points
1:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | Douglas Freeman Polar Bear Meet #1 | 1:12.49 | 4 | 581 |
| Jan. 15, 2014 | Douglas Freeman Polar Bear Meet #3 | 1:15.60 | 18 | 472 |
5000m_cc
593
Points
16:17.79
Personal Record
800m
846
Points
1:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.63 | 7 | 846 |
| May 30, 2015 | VHSL Group 5A South Regional Outdoor T&F Championships | 1:58.44 | 8 | 800 |
| May 22, 2015 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1:59.29 | 6 | 779 |
| May 14, 2014 | Freeman State Qualifier | 1:59.82 | 6 | 765 |
| May 13, 2015 | Maggie Walker Last Chance State Qualifier | 2:01.19 | 2 | 732 |
| April 15, 2015 | DSF Outdoor Meet #2 | 2:03.47 | 4 | 678 |
| March 27, 2013 | Douglas Freeman 6 Team Meet | 2:21.89 | 18 | 318 |
| April 4, 2012 | Douglas Freeman Quad Meet #3 | 2:22.61 | 17 | 307 |
| March 28, 2012 | Douglas Freeman Quad Meet #2 | 2:25.91 | 15 | 258 |
Mid-D
Event Group
846
Points
1:56.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.63 | 7 | 846 |
| May 30, 2015 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 1:58.44 | 8 | 800 |
| May 22, 2015 | 800m | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1:59.29 | 6 | 779 |
| May 14, 2014 | 800m | Freeman State Qualifier | 1:59.82 | 6 | 765 |
| May 13, 2015 | 800m | Maggie Walker Last Chance State Qualifier | 2:01.19 | 2 | 732 |
Mile
Event Group
705
Points
4:31.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 1600m | DSF Outdoor Meet #1 | 4:31.67 | 3 | 705 |
| May 13, 2015 | 1600m | Maggie Walker Last Chance State Qualifier | 4:32.36 | 5 | 698 |
| April 18, 2015 | 1600m | Lee-Davis Invitational | 4:33.96 | 12 | 682 |
| April 8, 2014 | 1600m | Deep Run Meet | 4:36.86 | 2 | 654 |
| Jan. 16, 2015 | 1600m | Douglas Freeman Polar Bear Meet #1 | 4:38.80 | 6 | 635 |
Cross Country
Event Group
593
Points
16:17.79
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 16:17.79 | 14 | 593 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 16:32.00 | 30 | 558 |
| Oct. 29, 2014 | 5K XC | VHSL Group 5A Conference 11 XC Championships | 16:33.62 | 9 | 554 |
| Sept. 20, 2014 | 5K XC | Southeastern District Invitational | 16:34.60 | 10 | 551 |
| Oct. 4, 2014 | 5K XC | Octoberfest Invitational | 16:38.00 | 24 | 543 |
Distance
Event Group
676
Points
9:50.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 3200m | VHSL Group 5A South Regional Outdoor T&F Championships | 9:50.87 | 8 | 676 |
| May 23, 2014 | 3200m | VHSL Group 5A Conference 11 Outdoor T & F Championships | 9:52.56 | 4 | 669 |
| Dec. 17, 2014 | 3200m | Glen Allen Polar Bear Meet | 9:59.39 | 11 | 640 |
| April 26, 2014 | 3200m | MileStat.com Elite Track Classic | 10:04.33 | 3 | 619 |
| Jan. 28, 2015 | 3200m | Douglas Freeman Polar Bear Meet #2 | 10:06.34 | 2 | 610 |
Long Sprints
Event Group
581
Points
1:12.49
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2015 | 500m | Douglas Freeman Polar Bear Meet #1 | 1:12.49 | 4 | 581 |
| Jan. 15, 2014 | 500m | Douglas Freeman Polar Bear Meet #3 | 1:15.60 | 18 | 472 |
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