Performance Dashboard
Athlete analytics & progression tracking
1000m
719
Points
2:37.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | SWAC Polar Bear | 2:37.48 | 1 | 719 |
| Jan. 16, 2022 | The VA Showcase | 2:37.50 | 9 | 719 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 2:38.25 | 6 | 705 |
| Feb. 3, 2023 | Last Chance Meet @ PC | 2:38.71 | 7 | 697 |
| Jan. 15, 2023 | The VA Showcase | 2:41.16 | 42 | 654 |
| Jan. 10, 2020 | HOT New Year | 2:48.90 | 7 | 528 |
| Jan. 24, 2020 | JDL HS Team Challenge | 2:49.66 | 20 | 517 |
1500m
872
Points
3:58.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 3:58.53 | 4 | 872 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:09.12 | 47 | 751 |
| Jan. 16, 2022 | The VA Showcase | 4:12.01 | 34 | 719 |
| Jan. 15, 2023 | The VA Showcase | 4:14.39 | 46 | 694 |
1600m
840
Points
4:18.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCHSAA 4A State Championship | 4:18.79 | 11 | 840 |
| April 15, 2023 | Apex Lions' Relays | 4:20.43 | 9 | 822 |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 4:20.73 | 4 | 819 |
| April 2, 2022 | Apex Lions' Relays | 4:20.89 | 3 | 817 |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 4:22.97 | 2 | 795 |
| March 17, 2023 | Patriots Invitational | 4:24.17 | 2 | 782 |
| May 21, 2022 | NCHSAA 4A State Championship | 4:25.25 | 12 | 771 |
| May 3, 2023 | SWAC Conference Championship | 4:25.34 | 2 | 770 |
| June 25, 2021 | NCHSAA 4A State Championship | 4:25.65 | 9 | 766 |
| June 18, 2021 | NCHSAA 4A Mideast Regional | 4:27.35 | 2 | 749 |
| May 27, 2023 | RunningLane Track Championships | 4:27.51 | 13 | 747 |
| Jan. 16, 2022 | The VA Showcase | 4:27.56 | 30 | 747 |
| May 5, 2022 | 2022 SWAC Conference Championship | 4:28.19 | 9 | 740 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 4:28.48 | 2 | 737 |
| Jan. 7, 2022 | HOT New Year | 4:29.49 | 3 | 727 |
| May 22, 2021 | Apex, PC, Green Level, Chapel Hill | 4:29.84 | 3 | 723 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:31.32 | 19 | 708 |
| Jan. 15, 2023 | The VA Showcase | 4:31.44 | 48 | 707 |
| Dec. 3, 2021 | Polar Express I | 4:31.65 | 2 | 705 |
| April 7, 2022 | Apex and Holly Springs at Green Level | 4:35.70 | 1 | 665 |
| May 7, 2021 | Apex - Apex Friendship - Cary - Green Level Quad | 4:36.10 | 1 | 661 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 4:36.13 | 20 | 661 |
| July 26, 2020 | Cassandra Lockhart Track Invitational | 4:40.21 | 8 | 622 |
| June 28, 2020 | Donna Davis Track Invitational | 4:42.66 | 3 | 599 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:48.04 | 55 | 551 |
| Dec. 20, 2019 | Wake County Invitational #1 | 4:49.22 | 5 | 540 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 4:49.70 | 22 | 536 |
2mile_cc
318
Points
11:31.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2019 | Broughton Quad Meet | 11:31.97 | 8 | 318 |
3000m
890
Points
8:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8:29.63 | 5 | 890 |
3000m_cc
636
Points
9:20.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 14, 2021 | BaySix Kickoff Classic | 9:20.65 | 1 | 636 |
| Sept. 1, 2021 | Apex, Cary, Green Level, PC, Broughton | 9:30.19 | 1 | 593 |
| Aug. 10, 2019 | BaySix Kickoff Classic | 10:19.90 | 8 | 395 |
3000msc
942
Points
9:12.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 9:12.82 | 4 | 942 |
| May 4, 2025 | Duke Twilight | 9:16.41 | 7 | 928 |
| April 12, 2025 | Duke Invitational | 9:21.78 | 11 | 906 |
| April 27, 2024 | Charlotte Invitational | 9:25.97 | 9 | 890 |
| May 17, 2025 | The American Outdoor Track & Field Championships | 9:29.91 | 12 | 874 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 9:37.05 | 12 | 847 |
3200m
747
Points
9:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:35.22 | 11 | 747 |
| April 23, 2022 | Wake County Championships | 9:38.43 | 2 | 732 |
| March 25, 2022 | Friday Night Lights | 9:42.70 | 2 | 713 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:43.38 | 20 | 710 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:48.31 | 48 | 688 |
| May 14, 2021 | Apex - Athens Drive - Green Hope - Green Level Quad | 9:52.25 | 1 | 670 |
| June 18, 2021 | NCHSAA 4A Mideast Regional | 9:57.52 | 7 | 648 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:18.03 | 123 | 563 |
| April 20, 2023 | Green Level @ Green Hope | 10:20.60 | 1 | 552 |
| May 27, 2021 | Panther Creek vs. Green Level | 10:23.40 | 1 | 541 |
| May 5, 2021 | Green Level vs. Athens Drive | 10:28.50 | 1 | 521 |
400m
700
Points
52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | Apex Quad | 52.82 | 2 | 700 |
| May 5, 2021 | Green Level vs. Athens Drive | 54.64 | 3 | 606 |
5000m_cc
773
Points
15:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Charlotte Opener | 15:12.40 | 12 | 773 |
| Oct. 29, 2022 | NCHSAA 4A Mideast Regional | 15:46.06 | 5 | 678 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 15:47.00 | 7 | 675 |
| Oct. 20, 2021 | 2021 SWAC (Wake Co.) Championships | 15:48.26 | 1 | 672 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 15:59.31 | 15 | 642 |
| Oct. 2, 2021 | Great American XC Festival | 16:02.50 | 37 | 633 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:09.53 | 22 | 615 |
| Oct. 30, 2021 | NCHSAA 4A Mideast Regional | 16:10.90 | 8 | 611 |
| Jan. 6, 2021 | Tri-8 Conference Championship | 16:10.93 | 4 | 611 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 16:11.79 | 6 | 609 |
| Oct. 24, 2020 | The Monster Dash | 16:12.60 | 14 | 607 |
| Nov. 27, 2021 | Eastbay South Regional | 16:12.95 | 95 | 606 |
| Aug. 30, 2024 | Charlotte Opener | 16:14.30 | 33 | 602 |
| Dec. 1, 2020 | Cary vs. Green Level | 16:16.25 | 1 | 597 |
| Nov. 26, 2022 | Team Southeast Regional | 16:20.50 | 108 | 587 |
| Sept. 21, 2022 | AD, CG, Enloe, GL, HS, LR - Boys Race 2002 | 16:24.00 | 1 | 578 |
| Oct. 18, 2022 | SWAC XC Championships | 16:25.12 | 7 | 575 |
| Dec. 29, 2020 | QUAD Meet (Apex/CG/Cary/GL) | 16:25.92 | 4 | 573 |
| Jan. 16, 2021 | NCHSAA 4A Mideast Regional | 16:30.61 | 10 | 561 |
| Dec. 4, 2020 | Green Hope vs. Green Level | 16:32.05 | 1 | 557 |
| Dec. 19, 2020 | Tri Meet (Apex/AF/GL) | 16:32.80 | 2 | 556 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:37.03 | 17 | 545 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:38.00 | 37 | 543 |
| Dec. 12, 2020 | Tri-Meet (Broughton, Green Level, Panther Creek) | 16:43.11 | 2 | 530 |
| Nov. 11, 2020 | Green Hope - Green Level Scrimmage | 16:44.10 | 1 | 528 |
| Aug. 20, 2022 | 2022 Early Bird Challenge | 16:47.61 | 3 | 519 |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 16:49.10 | 21 | 516 |
| Nov. 20, 2020 | Green Level vs. Athens Drive | 16:49.51 | 2 | 515 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:51.30 | 54 | 511 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:57.10 | 7 | 497 |
| Oct. 23, 2019 | Tri-8 Championship | 17:17.81 | 26 | 449 |
| Nov. 2, 2019 | NCHSAA 4A Mideast Regional | 17:20.78 | 25 | 443 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 17:23.25 | 30 | 437 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 17:42.30 | 8 | 396 |
| Oct. 5, 2019 | Dorothea Dix Park Invitational | 18:08.57 | 17 | 343 |
| Sept. 28, 2019 | Patriot Derby | 18:24.14 | 20 | 313 |
| Aug. 26, 2019 | Chatham County Championships | 19:08.79 | 9 | 236 |
5000m
737
Points
15:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | The American Outdoor Track & Field Championships | 15:24.99 | 26 | 737 |
6000m_cc
724
Points
19:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 19:08.80 | 15 | 724 |
800m
825
Points
1:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 1:57.45 | 6 | 825 |
| March 24, 2023 | Athens Drive Friday Night Lights | 1:58.00 | 1 | 811 |
| May 5, 2022 | 2022 SWAC Conference Championship | 1:58.13 | 3 | 808 |
| May 3, 2023 | SWAC Conference Championship | 1:59.19 | 5 | 781 |
| May 19, 2021 | Green Hope and Franklin Academy at Green Level | 1:59.40 | 2 | 776 |
| March 18, 2022 | Patriots Invitational | 2:00.60 | 3 | 746 |
| March 8, 2023 | AF, GL @ GH | 2:01.07 | 1 | 735 |
| April 20, 2023 | Green Level @ Green Hope | 2:01.40 | 1 | 727 |
| March 10, 2022 | AF vs Green Level/Holly Springs | 2:01.80 | 1 | 717 |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 2:01.86 | 10 | 716 |
| May 12, 2021 | Green Level @ Jordan | 2:01.96 | 1 | 714 |
| June 5, 2021 | Tri-8 CONFERENCE MEET | 2:05.36 | 6 | 635 |
| March 12, 2020 | Green Level @ Athens Drive | 2:06.70 | 3 | 605 |
| July 26, 2020 | Cassandra Lockhart Track Invitational | 2:08.84 | 10 | 559 |
| July 12, 2020 | Jace's Journey Track Invitational | 2:09.41 | 5 | 548 |
8000m_cc
887
Points
24:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:19.70 | 76 | 887 |
| Oct. 11, 2024 | Royals Challenge | 24:46.20 | 22 | 841 |
| Nov. 1, 2025 | American Conference Cross Country Championships | 24:50.50 | 36 | 834 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 25:26.80 | 75 | 775 |
mile
923
Points
4:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | USC Invite | 4:12.84 | 10 | 923 |
| Feb. 17, 2024 | USC Indoor Open | 4:14.02 | 14 | 910 |
| Feb. 1, 2025 | Bob Pollock | 4:15.04 | 12 | 898 |
| Feb. 3, 2024 | Doc Hale VT Meet | 4:17.92 | 30 | 866 |
| Jan. 20, 2024 | Carolina Challenge | 4:18.46 | 10 | 860 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:19.05 | 5 | 854 |
| Jan. 13, 2024 | Virginia Tech Invitational | 4:24.26 | 9 | 798 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:26.85 | 45 | 770 |
| Jan. 16, 2022 | The VA Showcase | 4:28.92 | 30 | 749 |
| May 27, 2023 | RunningLane Track Championships | 4:29.05 | 13 | 748 |
| Jan. 15, 2023 | The VA Showcase | 4:32.90 | 46 | 709 |
| June 4, 2022 | NCRunners Elite Tune Up | 4:33.12 | 16 | 707 |
Mid-D
Event Group
825
Points
1:57.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 800m | NCRunners Elite Tune Up | 1:57.45 | 6 | 825 |
| March 24, 2023 | 800m | Athens Drive Friday Night Lights | 1:58.00 | 1 | 811 |
| May 5, 2022 | 800m | 2022 SWAC Conference Championship | 1:58.13 | 3 | 808 |
| May 3, 2023 | 800m | SWAC Conference Championship | 1:59.19 | 5 | 781 |
| May 19, 2021 | 800m | Green Hope and Franklin Academy at Green Level | 1:59.40 | 2 | 776 |
Mile
Event Group
923
Points
4:12.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Mile | USC Invite | 4:12.84 | 10 | 923 |
| Feb. 17, 2024 | Mile | USC Indoor Open | 4:14.02 | 14 | 910 |
| Feb. 1, 2025 | Mile | Bob Pollock | 4:15.04 | 12 | 898 |
| April 26, 2025 | 1500m | Charlotte Invitational | 3:58.53 | 4 | 872 |
| Feb. 3, 2024 | Mile | Doc Hale VT Meet | 4:17.92 | 30 | 866 |
Cross Country
Event Group
887
Points
24:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:19.70 | 76 | 887 |
| Oct. 11, 2024 | 8000mCC | Royals Challenge | 24:46.20 | 22 | 841 |
| Nov. 1, 2025 | 8000mCC | American Conference Cross Country Championships | 24:50.50 | 36 | 834 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 25:26.80 | 75 | 775 |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 15:12.40 | 12 | 773 |
Distance
Event Group
890
Points
8:29.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 8:29.63 | 5 | 890 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:35.22 | 11 | 747 |
| April 23, 2022 | 3200m | Wake County Championships | 9:38.43 | 2 | 732 |
| March 25, 2022 | 3200m | Friday Night Lights | 9:42.70 | 2 | 713 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 9:43.38 | 20 | 710 |
Steeple
Event Group
942
Points
9:12.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Charlotte Invitational | 9:12.82 | 4 | 942 |
| May 4, 2025 | 3000mSC | Duke Twilight | 9:16.41 | 7 | 928 |
| April 12, 2025 | 3000mSC | Duke Invitational | 9:21.78 | 11 | 906 |
| April 27, 2024 | 3000mSC | Charlotte Invitational | 9:25.97 | 9 | 890 |
| May 17, 2025 | 3000mSC | The American Outdoor Track & Field Championships | 9:29.91 | 12 | 874 |
Long Sprints
Event Group
700
Points
52.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 400m | Apex Quad | 52.82 | 2 | 700 |
| May 5, 2021 | 400m | Green Level vs. Athens Drive | 54.64 | 3 | 606 |
Long-Distance
Event Group
737
Points
15:24.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 5000m | The American Outdoor Track & Field Championships | 15:24.99 | 26 | 737 |
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